مطارة ماء مرنة للجري 150 مل - أزرق

I use them on my long runs to carry small doses of maple syrup watered down and a small pinch of salt to fuel up. Perfect size. They could be slightly less bulky at the top for easier stacking in running belts,

I bought this flask for when I go running (easy enough to hold, and small enough to shove in a pocket). I also bought the larger one for when I go on walks, which it’s perfect for. It took a while to work out how to use the nozzle, and it needs a good rinse/soak before using as it has a bit of a rubbery smell which also affects the taste of your drink. Once that was sorted, I’ve found it very useful, it also feels like it’s quite robust.

Ideal for a sip then slip into your belt or pocket - one is enough for ten miles on a cool day, depending.