{"product_id":"93","title":"Weight Training 93 kg Partly Recycled Cast Iron Dumbbells and Bar Set","description":"\u003cp\u003eChoosing this 93 kg cast iron kit is choosing a kit that will last a lifetime! Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat's in the 93kg kit?\u003c\/h4\u003e\u003cp\u003e- 2 solid barbells weighing 2 kg, 35 cm long and 28 mm in diameter.\n- 1 bar 175 cm 8.7 kg (160 kg max load)\n- 4 cast-iron discs 10 kg\n- 4 cast-iron discs 5 kg\n- 8 cast-iron discs 2 kg\n- 4 cast-iron discs 1 kg\nKit contains 3 pairs of spring-loaded disc stops\n\nIt comes in the form of 5 packages (2 B boxes, 2 C boxes) + the 1.75 m bar.\nThe width between the two loading areas for the 1.75 m bar is 1.25 m.\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWe'll explain why to choose cast iron plates rather than plastic or vinyl.\u003c\/h4\u003e\u003cp\u003e- The density of cast iron makes it more compact than vinyl and plastic. This allows you to easily adjust the weight on your bar or dumbbell. Add or remove discs to suit your exercises!\n- Choosing cast iron is a choice that lasts a lifetime! Unlike plastic or vinyl, which have a life span of under 1 year.\u003c\/p\u003e\u003ch4\u003eWhat are the advantages during use?\u003c\/h4\u003e\u003cp\u003e- This material is not affected by temperature changes and allows for consistent use.\n- Cast iron better withstands shocks, drops and crushing (5 times better than vinyl).\n- The textured surface of cast iron confers a better grip, even when sweating.\n\nChoosing our cast iron weights means you can work out confidently and efficiently.\u003c\/p\u003e\u003ch4\u003eHow do you use the 93 kg kit safely?\u003c\/h4\u003e\u003cp\u003eAlways use the spring-loaded stop discs included in the kit to secure the weights.\nMaximum load:\n- 160kg for the 175cm barbell\n- 60kg per dumbbell horizontal grip\n- 15kg per dumbbell in vertical grip: the maximum capacity tolerated by the disc stops.\n\nAlways use a spotter if you can during your sessions with the 175cm bar or practice in a cage equipped with safety devices.\u003c\/p\u003e\u003ch4\u003eWhich accessories can be used with the 93kg kit?\u003c\/h4\u003e\u003cp\u003eTo vary the exercises you can complete this kit with a weight bench fitted with stanchions (ref: 8595564), the 900 weight cage (ref: 8595564), the 500 fold rack (ref: 8616805).\nWith the right equipment, you can work every muscle group!\u003c\/p\u003e\u003ch4\u003eProper care and storage of the 93kg kit\u003c\/h4\u003e\u003cp\u003eMaintain your 93 kg kit for as long as possible by following a few simple steps. Wipe the bars and weights with a damp cloth. Then store the various parts of the kit in a dry place. Moisture is your kit's enemy, so never store it in a cellar or outdoors.\u003c\/p\u003e\u003cp\u003eThis 93 kg weight training kit includes two 2 kg dumbbells (35 cm, 28 mm), one 8.7 kg bar (175 cm), 16 discs (4x10 kg, 4x5 kg, 8x2 kg, 4x1 kg), and three pairs of butterfly disc collars.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDo a range of weight training exercises for the whole body.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e1kg increments.\n80 kg of discs + 2 x 2 kg dumbbells + 1 x 9 kg bar\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasy to grip thanks to its ergonomic shape.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCast iron weight discs and steel bars.\n5-year warranty.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eChoosing this 93 kg cast iron kit is choosing a kit that will last a lifetime! Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"4687932 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":48357800771736,"sku":"320568","price":1575.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_7bad6b36-e808-4583-846b-6635a57f7aac.jpg?v=1773233671","url":"https:\/\/ar.decathlon.com.sa\/en\/products\/weight-training-93-kg-partly-recycled-cast-iron-dumbbells-and-bar-set","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}