{"product_id":"حبل-القفز-السريع-أسود","title":"Speed Jump Rope - Black","description":"\u003cp\u003eOur design team developed this jump rope specifically for cross training indoors. (on smooth, indoor surfaces)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cp\u003eThis jump rope is ideal for learning or perfecting double unders during cross training workouts.\nAccelerate your rhythm quickly during workouts thanks to its high-speed rotation.\n\nThis speed rope has been designed for doing several short-to-medium sets (20 to 100 double unders) during workouts made up of different stations or exercises.\n\nCable diameter: 2.5 mm\nCable length: 3.35 m\u003c\/p\u003e\u003ch4\u003eINDOOR USE ONLY\u003c\/h4\u003e\u003cp\u003eThis speed rope is made from a steel cable with a protective plastic sheath.\nThis gives you a very thin rope that's the right weight to rotate quickly without tiring you out.\n\nThe thinness of the sheath means that it will wear out more quickly if used on abrasive or rough outdoor surfaces.\nIt is therefore very important to train on a smooth surface so that the cable retains its properties as long as possible.\u003c\/p\u003e\u003ch4\u003eADJUSTING THE ROPE\u003c\/h4\u003e\u003cp\u003eTighten the screw using a screwdriver once you have adjusted the rope to your height.\n\nIdeally, the handles of your skipping rope should come up to your armpits when you stand on the centre of the rope.\u003c\/p\u003e\u003cp\u003eThis skipping rope is perfect for executing double unders while cross training. It is very quick and allows for effortless acceleration during workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65007\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRolling efficiency\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBearing that rotates extremely quickly.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLong handles to easily speed up the rotation.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRope length is easy to adjust.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this jump rope specifically for cross training indoors. (on smooth, indoor surfaces)\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8548811 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":48276203274392,"sku":"2763519","price":49.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_0fc90519-290a-4645-890a-a2ab6f7b162a.jpg?v=1773110108","url":"https:\/\/ar.decathlon.com.sa\/en\/products\/speed-jump-rope-black","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}