{"product_id":"حبل-قفز-لنط-الحبل-بمقابض-من-الفوم-لتمارين-القفز","title":"Skipping Rope 500 Foam","description":"\u003cp\u003eThe 500 Skipping Rope was created to provide a good grip on the handle thanks to its ergonomic design. The foam exterior is more comfortable.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAdvantages of skipping ropes\u003c\/h4\u003e\u003cp\u003eSkipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance. \u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eBurning energy\u003c\/h4\u003e\u003cp\u003e15 minutes of skipping is the equivalent of 30 minutes of jogging.\n1 hour of skipping burns up to 725 calories!\u003c\/p\u003e\u003ch4\u003eTo get the most out of your product, check out our free exercise videos and programmes.\u003c\/h4\u003e\u003cp\u003eWith the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness centre coaches.\u003c\/p\u003e\u003cp\u003eFor regular to moderate intensity use, the 500 skipping rope is a fitness must-have for burning calories. Travels with you so that you can skip any time, anywhere.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65007\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRolling efficiency\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSkipping rope with ABEC3 ball bearings.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThick (27 mm) ergonomic foam handles for a perfect grip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65027\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePVC skipping rope for indoor use on non-abrasive floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e3-metre rope with a height adjustment system.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFoam handles that wick away moisture for a comfortable grip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe 500 Skipping Rope was created to provide a good grip on the handle thanks to its ergonomic design. The foam exterior is more comfortable.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8828294 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أصفر فسفوري","offer_id":48357568020632,"sku":"4975165","price":75.0,"currency_code":"SAR","in_stock":true},{"title":"8861613 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48881155244184,"sku":"5101698","price":75.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ddd40db0-4d82-45c0-a9e9-45804ab9953d.jpg?v=1773232262","url":"https:\/\/ar.decathlon.com.sa\/en\/products\/skipping-rope-500-foam","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}