{"product_id":"el520b","title":"Self-Powered and Connected (Kinomap) Cross Trainer EL520B","description":"\u003cp\u003eThis cross trainer was designed for regular use of more than 5 hours per week. This product is compatible with the Kinomap app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eNO NEED FOR A SOCKET!THE 520 CROSS TRAINER IS SELF-POWERED!!\u003c\/h4\u003e\u003cp\u003e“The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of a self-powered cross trainer by listening to our sports users. The 520 cross trainer was the first cross trainer that we developed with this technology, and we're really proud of it. It makes thousands of sportspeople happy!\u003c\/p\u003e\u003ch4\u003eYOUR CROSS TRAINER'S STRIDE LENGTH IS IMPORTANT\u003c\/h4\u003e\u003cp\u003eCross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). The broader your movements, the more these muscles work and the greater your cardio intensity. This is also related to the resistance level you choose. This 520 cross trainer has a 39 cm stride length, making it one of the most comfortable and efficient models in our range!\u003c\/p\u003e\u003ch4\u003eTHE FLYWHEEL AFFECTS HOW SMOOTH THE CROSS TRAINER FEELS\u003c\/h4\u003e\u003cp\u003eAt Decathlon, we want to give our customers and users clear, reliable information. Lots of companies will talk about the \"inertia\", the \"flywheel\" or even the \"moment of inertia\", which makes it hard to compare products. We've therefore chosen to give the actual weight of the flywheel, which has a bigger effect on kinetic energy and therefore on how smooth the cross trainer feels. The 520 cross trainer's flywheel weighs 6 kg. That's right!\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE, YOUR VIRTUAL COACH\u003c\/h4\u003e\u003cp\u003eThe EL520 helps guide you through workouts by displaying 6 functions:\ntime, distance, speed, calories, heart rate (with Hand Pulse sensors), cadence.\nIt also has 7 built-in training programmes categorised by fitness level.\u003c\/p\u003e\u003ch4\u003eA SMART CROSS TRAINER!\u003c\/h4\u003e\u003cp\u003eYou can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can get a truly unique experience.\u003c\/p\u003e\u003ch4\u003eEASILY MOVE YOUR CROSS TRAINER\u003c\/h4\u003e\u003cp\u003e52 kg may sound quite heavy (it's necessary to guarantee stability), but your cross trainer has castor wheels at the front so that it's actually nice and easy to move around. To move it, stand facing the front of it. Block it with your foot while pushing down on the handlebars to swing it up so it is resting on its front wheels. Gently push it forward in the desired direction.\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003eDecathlon and Domyos pay close attention to what happens to our products after they leave our stores. We manage our after-sales service ourselves and we guarantee that spare parts will be available for 10 years so that your product will last as long as possible!\n\nThis product comes with a 2-year warranty for parts and labour and a 5-year warranty for the metal structure.\u003c\/p\u003e\u003cp\u003eWant to train in front of the window (or the TV), but don't have a socket nearby? No need to plug in: the 520 cross trainer is powered by your movements alone.Extra benefit: Stride length: 39 cm. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b81420\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSelf-powered\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo need to plug in: the 520 cross trainer is powered by your movements alone.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65371\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCardiovascular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e39 cm stride length and 15 resistance levels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVery smooth motion thanks to its 6 kg flywheel. Motorised resistance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSmart console with 6 built-in functions and 7 training programmes.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole can be connected to partner apps like Kinomap\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis cross trainer was designed for regular use of more than 5 hours per week. This product is compatible with the Kinomap app.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8738937 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48273830117528,"sku":"4532533","price":2990.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ecc29abc-52d7-4520-ab51-fd11c74885e4.jpg?v=1773107620","url":"https:\/\/ar.decathlon.com.sa\/en\/products\/self-powered-and-connected-kinomap-cross-trainer-el520b","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}