{"product_id":"ms500","title":"Mini Stepper MS500","description":"\u003cp\u003eTone up your whole body and improve your endurance with the MS500 stepper, designed by our experts for full cardio and muscle training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of the MS500 stepper?\u003c\/h4\u003e\u003cp\u003eSlim your figure at home by pairing strength work with cardio. The MS500 stepper uses your abs and lower body muscles (glutes, thighs, calves, etc.) for a thorough all-round workout. The lateral twisting motion gets right into your deep core muscles. Use the bands to strengthen your upper body muscles.\u003c\/p\u003e\u003ch4\u003eHow to use your mini stepper\u003c\/h4\u003e\u003cp\u003eWith the MS500 stepper, you use all of your muscular and cardiovascular systems at the same time. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3- to 5-minute warm-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and avoid injury.\u003c\/p\u003e\u003ch4\u003eGo even further by adding difficulty...\u003c\/h4\u003e\u003cp\u003eIf you want to give your core and abs an even more thorough workout, you can twist your hips with each step. This requires extra effort but will give you a more all-round workout.\u003c\/p\u003e\u003ch4\u003eUse the counter and the 4 trackers!\u003c\/h4\u003e\u003cp\u003eYou can track the progress of your session and your performances by looking at how many reps you've done, how long it is since you started, the pace you're going at, and how many calories you've burned since the start of your workout. You can then analyse these indicators to see how much you improve from one session to the next!\u003c\/p\u003e\u003ch4\u003eThe MS500: Easy to move and store\u003c\/h4\u003e\u003cp\u003eIt is so small and compact that you can easily move it from one room to another. At the end of your workout, you can tuck it away almost anywhere.\u003c\/p\u003e\u003ch4\u003eStays in place on the floor for safety\u003c\/h4\u003e\u003cp\u003eThe MS500 stepper is equipped with anti-slip feet and pedals with grippy surfaces to ensure maximum stability when in use.\u003c\/p\u003e\u003ch4\u003eDimensions and Weight\u003c\/h4\u003e\u003cp\u003eLength: 44 cm\nWidth: 34 cm\nHeight: 25 cm\nProduct weight: 8.6 kg\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe twist movement specific to the MS500, combined with the elastic handles included, will help you achieve your objective quickly and effectively.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTrains your cardio fitness and strengthens your entire body.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e4-function console: repeats, duration, frequency and calorie expenditure.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis equipment features a compact design for easy storage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSimple console that's easy to use.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTone up your whole body and improve your endurance with the MS500 stepper, designed by our experts for full cardio and muscle training.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8734775 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ بيج لينن","offer_id":48275479003288,"sku":"4491375","price":505.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_b7556402-02b1-489f-b814-a5b924f6e173.jpg?v=1773109229","url":"https:\/\/ar.decathlon.com.sa\/en\/products\/mini-stepper-ms500","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}