{"product_id":"جهاز-ميني-ستيبر-الرياضي","title":"Mini Stepper MS100","description":"\u003cp\u003eTone your legs and improve your endurance with the MS100 stepper, designed by our experts for cardio and lower body strength training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of the MS100 stepper?\u003c\/h4\u003e\u003cp\u003eSlim your figure at home by pairing strength work with cardio. The MS100 stepper uses your abs and lower body muscles (glutes, thighs, calves, etc.) for a thorough all-round workout. Our designers have developed this easy-to-use stepper to be easy and intuitive to use.\u003c\/p\u003e\u003ch4\u003eEverything you need to know about using a stepper!\u003c\/h4\u003e\u003cp\u003eWith the MS100 stepper, you use all of your muscular and cardiovascular systems at the same time. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3- to 5-minute warm-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and avoid injury.\u003c\/p\u003e\u003ch4\u003eGo even further by adding difficulty...\u003c\/h4\u003e\u003cp\u003eIf you want to give your core and abs an even more thorough workout, you can twist your hips with each step. This requires extra effort but will give you a more all-round workout.\u003c\/p\u003e\u003ch4\u003eUse the counter and the 4 trackers\u003c\/h4\u003e\u003cp\u003eYou can track the progress of your session and your performances by looking at how many reps you've done, how long it has been since you started, the pace you're going at, and how many calories you've burned since the start of your workout. You can then analyse these indicators to see how much you improve from one session to the next!\u003c\/p\u003e\u003ch4\u003eMoving and storing the MS100 mini stepper\u003c\/h4\u003e\u003cp\u003eIt is so small and compact that you can easily move it from one room to another. At the end of your workout, you can tuck it away almost anywhere.\u003c\/p\u003e\u003ch4\u003eStays in place on the floor for safety\u003c\/h4\u003e\u003cp\u003eThe MS100 stepper is equipped with anti-slip feet and pedals with grippy surfaces to ensure maximum stability when in use.\u003c\/p\u003e\u003ch4\u003eWeight and dimensions\u003c\/h4\u003e\u003cp\u003eLength: 42.5 cm\nWidth: 35.8 cm\nHeight: 23 cm\nProduct weight: 7.5 kg\u003c\/p\u003e\u003cp\u003eYou'll love the vertical motion of the MS100 stepper as it works your thighs, glutes, and calves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePerfect for cardio and working lower body muscles.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e4-function console: repeats, duration, frequency and calorie expenditure.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis equipment features a compact design for easy storage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSimple console that's easy to use.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTone your legs and improve your endurance with the MS100 stepper, designed by our experts for cardio and lower body strength training.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8756475 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ رمادي أزرق فاتح","offer_id":48357572313240,"sku":"4547555","price":299.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_815bfc38-089e-4b89-b97e-f796f3d29560.jpg?v=1773232287","url":"https:\/\/ar.decathlon.com.sa\/en\/products\/mini-stepper-ms100","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}