{"product_id":"عصا-تدليك-موديولار-500","title":"MASSAGE STICK 500 MODULAR","description":"\u003cp\u003eWe've designed an innovative massage stick.\nAfter your training, to prepare for competitions, give yourself exactly the kind of massage you need!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow do I adjust the massage stick?\u003c\/h4\u003e\u003cp\u003eWe've designed a massage stick that can be tailored to your needs, allowing you to self-massage the greatest number of muscle groups using a single product:\nTake off the 2 removable half-balls by pressing on them, and place them wherever you wish on the bar. You can put them together to form an X or O shape, or use the black cylinders to space them out.\u003c\/p\u003e\u003ch4\u003eHow to use the massage stick\u003c\/h4\u003e\u003cp\u003eAfter your work-out, we recommend that you massage yourself in the evening or the following day.\nOnce you've adjusted the stick to the area you want to massage and the intensity of massage you're seeking, hold it by its two handles and roll it along your muscle, either from front to back to relax it, or from down to up to drain it. Adapt the pressure to your needs and massage the area for 5 minutes.\nWant to find out more? Watch the explanatory videos we provide below.\u003c\/p\u003e\u003ch4\u003eWhy should you massage yourself after sport?\u003c\/h4\u003e\u003cp\u003eMassaging yourself makes your muscles more flexible. So it promotes their recovery. This makes it easier to complete a series of training sessions and improve!\nEasier for beginners to use than a roller, the self-massaging stick with its thick modules allows you give the muscle groups of your whole body a deep massage, and to target the trigger points.\u003c\/p\u003e\u003ch4\u003eMaking it simple and clever: Let us tell you about the Modular 500\u003c\/h4\u003e\u003cp\u003e\"Massaging your own back is not what I'd call easy.\"\nSo how do you self-massage your whole body? This is the question that set our design team onto the idea for a massage stick that would be easy and quick to set up: 2 removable modules and 4 sliding modules, for minimum gear and maximum possiblities.\nAfter 18 months working on the design and having it tested by our triathletes, we're proud to present you with a clever and versatile massage stick that adapts to all your needs.\u003c\/p\u003e\u003ch4\u003eOur dedicated triathlon team talks about recovery:\u003c\/h4\u003e\u003cp\u003e\"If you've been pushing your training a bit too hard, a massage is definitely going to help you. Want some advice? In case of fatigue, the massage can wait till tomorrow. The most important thing after sport is the recovery drink and compression socks.\"\n\"Since I don't run very often, I know that a massage stick is going to prevent that training ache in the days that follow. Getting a massage in the evening gives a real \"wow\" effect the next day. It really helps to keep performing well.\"\u003c\/p\u003e\u003ch4\u003eWhat are the stick's dimensions?\u003c\/h4\u003e\u003cp\u003eLength: 400 mm\nDiameter: 75 mm\u003c\/p\u003e\u003cp\u003eAre your muscles aching from the day's training? Back of the neck, back, thighs, calves: Clever! With its removable modules, this stick can be adapted to each body area, and exert the right pressure.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eUse this stick on a number of areas: your back, your neck, your legs...\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eInnovation: with its removable modules, this stick can be adapted to each body area!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSimply clip the removable modules on, or unclip them.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTo vary the intensity of massage, vary the pressure you exert on your muscles.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe've designed an innovative massage stick.\nAfter your training, to prepare for competitions, give yourself exactly the kind of massage you need!\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8544388 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":48752187539608,"sku":"2719429","price":65.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_1ea7362e-8b55-43dd-ac71-cd99034d244f.jpg?v=1773969511","url":"https:\/\/ar.decathlon.com.sa\/en\/products\/massage-stick-500-modular","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}