{"product_id":"2-5-5","title":"Fitness 2.5 kg \/ 5 lb Elastic Resistance Band with Handles - Grey","description":"\u003cp\u003eThis product strengthens your muscles through resistance: you progressively and effectively control your movement and posture.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhich band should you use?\u003c\/h4\u003e\u003cp\u003eLow resistance is suitable for beginner and intermediate users for upper body and Pilates exercises.\n\nMedium resistance is great for intermediate users as well as for lower body exercises.\n\nHigh resistance is ideal for advanced users looking for strength training. These bands are mainly used for lower body exercises such as squats.\u003c\/p\u003e\u003ch4\u003eWhat can you do with your ElastiTube?\u003c\/h4\u003e\u003cp\u003eDon't know which exercise to start with, or how to get your posture right?\nTake a look at the poster below:\nhttps:\/\/contents.mediadecathlon.com\/p1843910\/k$e8b117b76c7f88d8035a79fcd1c36745\/DOMYOS%20TONETUBE%20LIGHT.jpg\n\n(Copy and paste the link in your web browser)\nDownload our poster on your smartphone or print it out to gain access to a dozen free exercises developed by qualified sports coaches!\u003c\/p\u003e\u003ch4\u003eWhy is resistance training so effective?\u003c\/h4\u003e\u003cp\u003eResistance bands make workouts more effective without increasing joint impact\nThe resistance gradually increases throughout an exercise: At the start of the movement, there is minimal tension but then as you tire the resistance increases.\nSlim your figure and get even more out of your training by varying the intensity of your exercises and playing with the length and width of the band\u003c\/p\u003e\u003ch4\u003eBONUS\u003c\/h4\u003e\u003cp\u003eYou can vary your exercises by blocking the handle in a door.\u003c\/p\u003e\u003cp\u003eGo for the high resistance if you are an advanced user or if you want to mainly work your lower body. Challenge yourself and do an extra 10 arm rows.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eJust one accessory for working on many muscle groups.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLightweight and practical, a toning accessory that can be stored anywhere.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFoam handles for a more comfortable grip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis product strengthens your muscles through resistance: you progressively and effectively control your movement and posture.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8573833 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ رمادي فاتح","offer_id":48357481382040,"sku":"2920337","price":89.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_58830d15-7fd4-4928-8cb9-57ee8d3c82dc.jpg?v=1773231728","url":"https:\/\/ar.decathlon.com.sa\/en\/products\/fitness-2-5-kg-5-lb-elastic-resistance-band-with-handles-grey","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}