{"product_id":"قفازات-مبطنة-من-النيوبرين-للتمارين-المائية","title":"Aquafit Neoprene Webbed Gloves Black","description":"\u003cp\u003eOur design team developed these gloves for Aquafitness fans or sea waders who want to intensify their exercises with more resistance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePRODUCT PACK\u003c\/h4\u003e\u003cp\u003eThe gloves are sold in pairs.\u003c\/p\u003e\u003ch4\u003eDIRECTIONS FOR USE\u003c\/h4\u003e\u003cp\u003eSlip on your AquaFitness gloves with the Nabaiji marking on the back of your hands.\u003c\/p\u003e\u003ch4\u003eUSE THE WATER’S RESISTANCE TO STRENGTHEN AND TONE YOUR BODY\u003c\/h4\u003e\u003cp\u003eAquafitness gloves increase the surface area of your hands in the water and create extra resistance to strengthen your upper body, in particular your arms, back and shoulders.\nYou tone your muscles gently while enjoying the benefits of being in the water.\u003c\/p\u003e\u003ch4\u003eWHY WORK ON TONING YOUR UP MUSCLES?\u003c\/h4\u003e\u003cp\u003eToning up exercises correct the weak points of your body muscles. Strength training exercises using just your body weight or light resistance will build up your muscles in a particular zone. Toning and strength training are also very good exercises to enhance your physical fitness in addition to your sports activity. Use them to speed up your progress and boost your performance.\u003c\/p\u003e\u003ch4\u003eWHY DO AQUAFITNESS OR AQUA AEROBICS?\u003c\/h4\u003e\u003cp\u003eOnce immersed in the water, the body becomes lighter and all movements become easier, even though the water creates more resistance than air and makes muscles work harder. Your muscles get a more intense workout without you even noticing. Aquafitness also has the added benefit of being a \"low-impact\" activity.\nSo what are you waiting for? It's good for your body, your heart, your health and your mood!\u003c\/p\u003e\u003ch4\u003eTHE POSITION TO ADOPT FOR THE EXERCISES AND A FEW EXAMPLES OF EXERCISES\u003c\/h4\u003e\u003cp\u003eBasic position: keep your back straight with your feet on the ground and the tips of your feet pointing slightly outwards for greater stability, bend your knees and you are ready to start!\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.1: STRENGTHEN YOUR SHOULDERS AND ARMS\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e With your elbows bent, position your hands at chest height and stretch them arms alternately on each side along your bust (towards the bottom of the pool), then return your arms one by one.\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.2: STRENGTHEN YOUR BACK, SHOULDERS AND ARMS\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e With your elbows bent by your sides and the palms of your hands facing towards you, stretch each arm alternately, then move your bent shoulders backwards one by one, while rotating your shoulders from the front to the back.\u003c\/p\u003e\u003ch4\u003eEXERCISE N°3: BUILD UP YOUR SHOULDER AND ARM MUSCLES AND STRENGTHEN YOUR ABDOMEN\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e With your elbows bent by your sides and the palms of your hands facing towards you, stretch each arm alternately crossways from left to right, while pivoting your bust to each side, then return to the initial position.\u003c\/p\u003e\u003cp\u003eLooking for  more resistance in your water exercises? Aquafitness gloves increase the surface area of your hands in the water to intensify the resistance level.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65329\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVary your exercises to tone up your shoulders, back and biceps.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWork on several muscle groups in different exercises.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65190\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSoft and elastic material that fits the shape of your hands.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed these gloves for Aquafitness fans or sea waders who want to intensify their exercises with more resistance.\u003c\/p\u003e","brand":"NABAIJI","offers":[{"title":"8577832 \/ M \/ بينك كورال","offer_id":48357698961560,"sku":"2977738","price":75.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_8c444d86-5870-453d-86e8-33beaef91bdd.jpg?v=1773233079","url":"https:\/\/ar.decathlon.com.sa\/en\/products\/aquafit-neoprene-webbed-gloves-black","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}