{"product_id":"8-40","title":"Adjustable Handgrip 8 - 40 kg","description":"\u003cp\u003eRehabilitation of the hand, strengthening the forearm or improving grip. Adjust its resistance (from 8 to 40 kg, 5 levels) to your needs!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the adjustable handgrip\u003c\/h4\u003e\u003cp\u003eThe product is sold individually.Suitable for right- and left-handed people.\nDimensions in the uncompressed position:\n- 17.5 cm in height\n- 10 cm wide\n- 3 cm long\nIt can be adjusted from 8 kg to 40 kg of resistance thanks to its indicator which can be positioned on 8, 16, 24, 32 or 40 kg.\u003c\/p\u003e\u003ch4\u003eWhat's the use of a good handgrip?\u003c\/h4\u003e\u003cp\u003e- This handgrip is ideal for preventing musculoskeletal disorders due to repetitive movements, tendonitis, etc.- This hand grip is recommended for hand, wrist and forearm rehabilitation.\n- A good grip is essential for sports such as climbing, weight training, cycling, tennis etc. but also for everyday life, to get a good hold on things.\nIt's the perfect everyday accessory, whether it be at home, at the office or on travels.\u003c\/p\u003e\u003ch4\u003eThis handgrip is easy to adjust and very resistant!\u003c\/h4\u003e\u003cp\u003eSo we can offer you a handgrip that is durable and easy to adjust, we have chosen a compression spring that is stronger than a conventional spring: in traction.\n\nHow do you adjust the handgrip?\n- Spread the handles and push the green slider up or down to increase or decrease the resistance.\n\n- With textured polyamide handles to ensure a good grip for the hands.\u003c\/p\u003e\u003ch4\u003eWhat should you do if your handgrip starts to squeak?\u003c\/h4\u003e\u003cp\u003eIt is possible, and perfectly normal, that your handgrip starts to squeak after being used a lot. Newer versions of the product should not do this, but if you bought yours before 2023, it may happen.\nAll you need to do is apply some WD40 and that should solve the problem!\u003c\/p\u003e\u003ch4\u003eOur coach's advice on how to use it\u003c\/h4\u003e\u003cp\u003eIt is important to warm up and increase the load gradually. Contrary to popular belief, holding the handgrip in the closed position works best, rather than doing a large number of repetitions.\u003c\/p\u003e\u003cp\u003eTo help you improve your grip, it has an ergonomic grip and textured handles, so you get a good hold during exercise. The indicator makes it easy to adjust.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA handgrip that can be adjusted from 8 to 40 kg using its indicator.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe ergonomic handles ensure better control while exercising.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eRehabilitation of the hand, strengthening the forearm or improving grip. Adjust its resistance (from 8 to 40 kg, 5 levels) to your needs!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8517609 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48357295292568,"sku":"2606881","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_79369d3b-ad86-4f81-929a-b4358d31dbb7.jpg?v=1773230603","url":"https:\/\/ar.decathlon.com.sa\/en\/products\/adjustable-handgrip-8-40-kg","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}