{"product_id":"كرة-مساج-تدليك-2-1-مفردة-ومزدوجة","title":"2-in-1 Single and Double Massage Ball","description":"\u003cp\u003eWe designed this ball for self-massage of muscles after exercise. It allows for deep and targeted massage of muscles and trigger points.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to use this product\u003c\/h4\u003e\u003cp\u003eThe massage ball can be used for self-massage after exercise. It is designed for effective massage for a minimum of 5 minutes per muscle group. It can be used immediately after exercise, in the evening, or even the next day, to meet your needs at any time. Watch our videos for demonstrations on how to use the product for different muscle areas.\u003c\/p\u003e\u003ch4\u003eHow to switch from single to double ball mode?\u003c\/h4\u003e\u003cp\u003eIt's very easy! Simply pull the two parts of the single ball until you hear a \"click\", and it transforms into a double ball!\u003c\/p\u003e\u003ch4\u003eHow to choose between single or double mode?\u003c\/h4\u003e\u003cp\u003eThe single ball mode is suitable for massaging a specific tense or painful area — such as a muscle trigger point. The double mode allows you to massage a wider area of the body for overall relief. For example, spinal muscles or calf muscles.\u003c\/p\u003e\u003ch4\u003eWhat is the size of my ball?\u003c\/h4\u003e\u003cp\u003eDiameter: 80 mm\u003c\/p\u003e\u003ch4\u003eHow to improve my recovery process?\u003c\/h4\u003e\u003cp\u003eTo improve post-exercise recovery, it is recommended to combine the use of a massage ball with a recovery drink, protein bars, a massage roller, compression socks, or even electrical stimulation.\n\u003c\/p\u003e\u003cp\u003eThis 2-in-1 ball transforms into a double ball to help you relax your muscles (neck, back, feet, legs, calves) after exercise!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eVERSATILITY\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003e2-in-1 massage ball, designed to fit the arch of the foot, back, calves, and neck.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eFLEXIBILITY\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eYou can easily switch between single and double ball mode depending on the muscle you want to massage.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eEASE OF USE\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eFor self-massage – use it on the floor (for feet, legs, etc.) or against a wall (for back).\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\n\u003ch5 class=\"productFeature-title\"\u003eEASY TO TRANSPORT\u003c\/h5\u003e\n\n\u003cp class=\"productFeature-description\"\u003eAbsolutely easy to carry, and smooth massage everywhere!\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe designed this ball for self-massage of muscles after exercise. It allows for deep and targeted massage of muscles and trigger points.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8757649 \/ No size \/ Gray blue","offer_id":49205376385176,"sku":"4567466","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_e0fdd0ca-570b-492f-a28a-447e5f9e8048.jpg?v=1780971838","url":"https:\/\/ar.decathlon.com.sa\/en\/products\/%d9%83%d8%b1%d8%a9-%d9%85%d8%b3%d8%a7%d8%ac-%d8%aa%d8%af%d9%84%d9%8a%d9%83-2-1-%d9%85%d9%81%d8%b1%d8%af%d8%a9-%d9%88%d9%85%d8%b2%d8%af%d9%88%d8%ac%d8%a9","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}