{"title":"صالة رياضية منزلية","description":"","products":[{"product_id":"disc-collars-50-mm","title":"Disc Collars 50 mm","description":"\u003cp\u003eThis product has been specially developed by our design team for cross training and weightlifting.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is sturdy and compact, easy tightening and efficient so that you can train safely and confidently.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFixes in place using just one hand\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDoesn't rub the bar: Collar widens\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSturdy disc collar, guarantees efficient and safe tightening\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis product has been specially developed by our design team for cross training and weightlifting.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8485052 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":46625793507480,"sku":"2532762","price":45.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5917efcb-554f-4017-a11e-c43a501b4851.jpg?v=1773971151"},{"product_id":"بطانة-إسفنج-لبار-تمارين-القوة-لتمارين-السكوات","title":"Strength Training Bar Foam Sleeve For Squats - Black Squat Pad","description":"\u003cp\u003eDoing squats when your shoulders or upper back hurt is a real pain. This bar sleeve is made of thick dense foam to make your squats much more comfortable.  \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSquat Pad dimensions\u003c\/h4\u003e\u003cp\u003e\n- Diameter: 25-32 mm\n- Length: 37 cm\n- Foam thickness: 20 mm\n- Fits bars of any diameter \u003c\/p\u003e\u003ch4\u003eWhy use a bar sleeve for squats? \u003c\/h4\u003e\u003cp\u003eEnjoy good support and comfort for your neck and shoulders. No more struggling to find a comfortable position! You'll now be able to fully focus on executing your exercises using your bar, including squats, lunges, and step-ups. \u003c\/p\u003e\u003ch4\u003eWhy is the foam so dense? \u003c\/h4\u003e\u003cp\u003eWe designed this squat bar sleeve with a very dense foam to prevent the bar from getting too far from your shoulders. This will help keep the bar very close to your shoulders; you'll feel as if nothing had been added to it at all. \u003c\/p\u003e\u003ch4\u003eHow to put on your squat bar sleeve \u003c\/h4\u003e\u003cp\u003ePutting on the sleeve couldn't be easier; just two simple steps: - Insert the sleeve into the groove designed for it. - Close the rip-tabs to keep it in place. Make sure to correctly centre the sleeve on the bar to avoid it being unbalanced on your shoulders. Adding the sleeve to your bar is quick and easy, and lets you fully focus on working out your legs. \u003c\/p\u003e\u003ch4\u003eDo your squats or lunges safely. \u003c\/h4\u003e\u003cp\u003eOur bar sleeve has two rip-tabs to keep it in place, so you can do your workouts with peace of mind. These ensure it stays on safely while you exercise, and prevents the bar from sliding or the sleeve from coming off. \u003c\/p\u003e\u003ch4\u003eProtect your joints during squats \u003c\/h4\u003e\u003cp\u003eWe recommend using our knee pads (item 8548500) to keep your joints warm and reduce the chance of injury. \u003c\/p\u003e\u003ch4\u003eWorkout recommendations from our coach (1\/2)\u003c\/h4\u003e\u003cp\u003eRecommended workout for lower body toning: - squat with bar on neck: 3 sets of 12-15 reps,\n- bar lunges: 3 sets of 12-15 reps per leg,\n- deadlift with dumbbells: 3 sets of 12-15 reps. \u003c\/p\u003e\u003ch4\u003eTips from our coach (2\/2)\u003c\/h4\u003e\u003cp\u003eTake a short rest between each set (about 1.5 to 2 minutes).\nFor each exercise, start at the recommended lower bound (make sure not to lift to failure; always keep a margin of 2 reps below your max), and increase by one rep a week until you reach the upper bound, after which you can add more weight to the bar. Whenever you add more weight to the bar, start again at the lower bound number of reps and incrementially increase until you reach the upper bound, etc. \u003c\/p\u003e\u003cp\u003eThe rip-tab on our bar sleeve ensures it stays in place, while the coating provides excellent grip. The bar will stay in place on your shoulders during your squat sessions. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThick, dense foam for maximum comfort\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRip-tab fastening to keep the pad in place on your bar\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpecial coating chosen for how well it holds to your back\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDoing squats when your shoulders or upper back hurt is a real pain. This bar sleeve is made of thick dense foam to make your squats much more comfortable.  \u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8612851 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48206392033432,"sku":"4199231","price":110.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_aa4b6733-e3ae-41a5-b1d1-6b635f74bb4e.jpg?v=1775178969"},{"product_id":"منشفة-مقاومة-للانزلاق-لتمارين-رفع-الأثقال-عنابي","title":"Non-Slip Weight Training Towel - Burgundy","description":"\u003cp\u003eWe have designed this towel for you to put on the weights bench when doing strength training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003eLength: 80 cm\nWidth: 40 cm\u003c\/p\u003e\u003cp\u003eThis product will change your weight training: no more towels slipping off the bench or sliding around during your sets. Thanks to the rubber, the towel stays on your bench, even when tilted!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRubber is naturally non-slip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65148\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAbsorption\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA microfibre side to absorb perspiration.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMachine washable at 30°C.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe have designed this towel for you to put on the weights bench when doing strength training.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8605239 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48206400225432,"sku":"4151834","price":110.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ceab0600-a7d1-437a-a2e5-480f1b0238df.jpg?v=1772766344"},{"product_id":"أربطة-معصم-لتمارين-رفع-الأثقال","title":"Weight Training Wrist Strap","description":"\u003cp\u003eThanks to the thumb insert, these wrist straps are easy to put on and keep your wrist joint aligned during weight lifting exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription of wrist straps\u003c\/h4\u003e\u003cp\u003e- Elastic wrist strap: 300 x 80 mm\n- Rip-tab: 55 x 25 mm\n- Sold in pairs\u003c\/p\u003e\u003ch4\u003eWhy use wrist guards?\u003c\/h4\u003e\u003cp\u003eWrist straps are really useful for protecting your wrists during weight lifting exercises with heavy loads (over 80% of your 1RM) or during multiple reps. They help you gain strength while reducing the range of motion of your wrist joint.\n\nIn cross training, heavy weights put stress on your wrist joints. Wrist guards can help reduce fatigue.\u003c\/p\u003e\u003ch4\u003eWhat exercises should you use wrist guards for?\u003c\/h4\u003e\u003cp\u003eWrist guards are intended for upper body weight training exercises such as workouts for the pecs, shoulders, biceps, or triceps, where weights are fairly heavy.\u003c\/p\u003e\u003ch4\u003eHow to put on your wrist straps\u003c\/h4\u003e\u003cp\u003e- Place your thumb into the insert,\n- Adjust the elastic strap around your wrist with the rip-tab,\n- Ensure that the strap is tight enough for a good hold.\u003c\/p\u003e\u003ch4\u003eDo not fasten your wrist guards too low\u003c\/h4\u003e\u003cp\u003eThe goal of the wrist guard is to support your joint. If you wear it too low, it'll just be a forearm strap, without really supporting the wrist.\n\nEnsure that your wrist guard covers and fully supports your joint to prevent over-extension of the wrist.\u003c\/p\u003e\u003ch4\u003eListen to your knees as well as your wrists!\u003c\/h4\u003e\u003cp\u003eUse knee support (ref: 8548500) to provide warmth to your joints and reduce the risk of injury during cross training exercises such as overhead squats or snatches.\u003c\/p\u003e\u003cp\u003eWith their short strap and rip-tab closure, these wrist straps prevent abnormal tension and twisting of the joint during dumbbell, barbell, or kettlebell exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasy to put on and adjust to your size\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWide elastic wrap to hold your wrist in line\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eShort straps making them easy to put on your bar\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eReinforced seams.\nResistant to intensive sessions.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThanks to the thumb insert, these wrist straps are easy to put on and keep your wrist joint aligned during weight lifting exercises.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8581115 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ رمادي فضي","offer_id":48272409788568,"sku":"4005188","price":29.0,"currency_code":"SAR","in_stock":false},{"title":"8581117 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ رمادي كاربون","offer_id":48272409821336,"sku":"4005190","price":29.0,"currency_code":"SAR","in_stock":false},{"title":"8588907 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48876023152792,"sku":"4047369","price":75.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_a8c96464-f289-4b5d-909b-26c633610624.jpg?v=1773106130"},{"product_id":"راك-سكوات-لتمارين-رفع-الأثقال-والسكوات-والعقلة","title":"Weight Training Rack Squats Chin-ups","description":"\u003cp\u003eOur design team created this rack for weight training at home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003eProduct in use:\nDepth: 112 cm\nWidth: 116 cm\nHeight: 212 cm\n\nBox:\nDepth: 120 cm\nWidth: 80 cm\nHeight: 20 cm\n\nChin-up bar: 208 cm high\u003c\/p\u003e\u003ch4\u003eWeight\u003c\/h4\u003e\u003cp\u003eProduct (without packaging): 42 kg\n\nProduct (packaged): 44.5 kg\u003c\/p\u003e\u003ch4\u003eLimits of use\u003c\/h4\u003e\u003cp\u003eRack: max load: 175 kg.\n\nChin-up bar: 110 kg (bod weight + weights)\n\nTo be used only with 1.75 m, 2 m, and 20 kg weight-lifting bars\n (not compatible with 15 kg weight-lifting bars)\u003c\/p\u003e\u003cp\u003eThis rack allows you to do a full body workout: bodyweight (chin-ups) and free weight (squats, bench presses etc.). Easily store your weights and bar.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eH-leg (50 mm tube) that can be fixed to the floor.\nNon-slip ends.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA full body workout: bodyweight or free weights.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eStorage for the bar and weights.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAnti-tipping hooks for safe training.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBar rests max load: 175 kg\nPull-up bar max load: 110 kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team created this rack for weight training at home.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8380452 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48274264850584,"sku":"2175342","price":999.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_68e84aef-7ecd-4c93-b3fb-2708247a3d12.jpg?v=1773108080"},{"product_id":"20-pump","title":"Pump Weight Training Kit 20 kg","description":"\u003cp\u003eThis Pump Kit 20 kg was developed by our design teams and approved by our coaches for weight training and bodysculpting at home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat does the Pump Kit 20 kg include?\u003c\/h4\u003e\u003cp\u003e- 1 x 2.5kg bar 28mm in diameter and 130cm long (in three parts)\n- 2 smart disc collars\n- 2 x 1.25kg discs 28mm diameter\n- 2 x 2.5kg discs 28mm diameter\n- 2 x 5kg discs 28mm diameter\u003c\/p\u003e\u003ch4\u003eMaximum load on the bar\u003c\/h4\u003e\u003cp\u003e35 kg\u003c\/p\u003e\u003cp\u003eStart out light using the 2.5kg bar! Pecs, shoulders, arms, glutes, etc. The Pump Kit is perfect for sculpting your body at home!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRubber discs and steel bars. 5-year warranty.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGet a full body workout.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e1 x 2.5 kg bar + 2 disc collars\nDiscs: 2 x 5kg \u0026 2 x 2.5kg \u0026 2 x 1.25kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCollars are easy to use and do not scrape the bar.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65125\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eImpact protection\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDiscs with a rubber coating\ngrip on each 5kg disc\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis Pump Kit 20 kg was developed by our design teams and approved by our coaches for weight training and bodysculpting at home.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8491399 \/ 20كجم \/ أسود","offer_id":48274490917016,"sku":"2522587","price":410.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_1d1a5ea9-dd81-4a17-9d75-b669fe031fb5.jpg?v=1773108303"},{"product_id":"قفازات-رياضية-مريحة-لرفع-الأثقال","title":"Weight Training Comfort Gloves","description":"\u003cp\u003eThe padding on the palm of these weight training gloves makes training much more comfortable when using bars or dumbbells.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription of the 500 weight training gloves\u003c\/h4\u003e\u003cp\u003eThese 500 black weight training gloves, shaped like a mitt, are available from XS to 2XL:\n- XS: 18.6 - 19.3 cm \/ 17 - 17.6 cm\n- S: 19.3 - 20.1 cm \/ 17.6 - 18.2 cm\n- M: 20.1 - 20.9 cm \/ 18.2 - 18.8 cm\n- L: 20.9 - 21.7 cm \/ 18.8 - 19.5 cm\n- XL: 21.7 - 22.5 cm \/ 19.5 - 20.1 cm\n- 2XL: 22.5 - 23.3 cm \/ 20.1 - 20.7 cm\u003c\/p\u003e\u003ch4\u003eWhy use 500 weight training gloves?\u003c\/h4\u003e\u003cp\u003eThese 500 black weight training gloves allow you to:\n- have a better grip in spite of perspiration\n- have greater comfort thanks to the padded suede-like material on the palm,\n- avoid magnesium, which can dry the hands,\n- avoid touching equipment that others have used,\n- protect yourself from blisters and calluses.\u003c\/p\u003e\u003ch4\u003eWhy choose the 500 weight training glove rather than the 100?\u003c\/h4\u003e\u003cp\u003eUnlike the 100 weight training gloves, the 500 gloves have thicker foam on the palm to prevent small injuries and tension. No more excuses for missing a workout because of blisters!\u003c\/p\u003e\u003ch4\u003eWhat exercises are the 500 weight training gloves most suitable for?\u003c\/h4\u003e\u003cp\u003eThese weight training gloves are versatile, adapted to strict movements such as bicep curls, triceps, goblet squats, and strict pull-ups, as well as dynamic movements such as kipping pull-ups and toes-to-bar!\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training gloves\u003c\/h4\u003e\u003cp\u003eNothing is easier:\n- measure around the palm of your hand.\n- refer to our size guide to help choose between the available sizes (from XS to 2XL).\n\nIf you're between 2 sizes, we recommend sizing up.\u003c\/p\u003e\u003ch4\u003eComfortable knees as well as hands \u003c\/h4\u003e\u003cp\u003eFor weight training with compromises, use knee pads (ref: 8548500) that keep your joints warm to reduce the risk of injury.No injuries anywhere.\u003c\/p\u003e\u003ch4\u003eHow to care for your 500 weight training gloves\u003c\/h4\u003e\u003cp\u003eDepending on how often you train, we suggest washing them, in the machine or by hand, regularly (once every 3 weeks if you train twice a week).\u003c\/p\u003e\u003cp\u003eThese weight training gloves are ideal for your training sessions. They're comfortable with thick foam on the palm of the hand, provide good grip, and the ventilated knit aids breathability.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65290\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCushioning\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThick and flexible foam for maximum comfort on the palm of the hand.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGrippy material on the palm for improved grip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRip-tab for improved fit during use\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVentilated knit on the back of the hand for added breathability.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePull-tab system at the fingertips for easy removal.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDurable gloves with reinforced seams.\n2-year warranty.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe padding on the palm of these weight training gloves makes training much more comfortable when using bars or dumbbells.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8595171 \/ XS \/ أسود","offer_id":48274580242584,"sku":"4067033","price":29.0,"currency_code":"SAR","in_stock":false},{"title":"8595170 \/ S \/ رمادي فضي","offer_id":48274580275352,"sku":"4067020","price":29.0,"currency_code":"SAR","in_stock":false},{"title":"8595170 \/ M \/ رمادي فضي","offer_id":48274580308120,"sku":"4067019","price":29.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_57211767-1094-4c48-a322-946f41779a1d.jpg?v=1773108392"},{"product_id":"تانك-توب-مسامي-لتمارين-رفع-الأثقال","title":"Men's Muscle Back Bodybuilding Stringer Tank Top - Smoky","description":"\u003cp\u003eOur designers, themselves weight training enthusiasts, created this stringer tank top to keep you feeling at ease through all your workout movements.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eBodybuilding stringer tank top: special features\u003c\/h4\u003e\u003cp\u003eAn excellent shape that we tested throughout many workouts to ensure you have complete ease of movement as you do your weight training routines.\nMade of lightweight fabric that you hardly notice, allowing you to fully focus on your body and maximise your progress.\u003c\/p\u003e\u003ch4\u003eDID YOU KNOW?\u003c\/h4\u003e\u003cp\u003eTired of pulling your T-shirt down before doing pull-ups so that your stomach doesn't show on the first rep? It's your shoulders that are pulling up your T-shirt as you raise your arms.\n\nThe solution? The stringer tank top.\nWith its low-cut neck and open muscle back, this tank top leaves your shoulders completely free, so you no longer have to deal with this inconvenience.\u003c\/p\u003e\u003ch4\u003eAre fitness products tested before being sold?\u003c\/h4\u003e\u003cp\u003eOf course! All our fabrics must successfully pass rigorous tests. They start out by being put through their paces in the lab! We check their resistance to washing, colour retention and more in what we refer to as \"torture tests\"! And after that? We try them out in real conditions with sports people like you! We observe, analyse and adjust so that the final product meets all your expectations! So now you know all the adventures our products go on before they reach you.\u003c\/p\u003e\u003ch4\u003eWhat if I'm not satisfied with my product?\u003c\/h4\u003e\u003cp\u003eWe are very sorry to hear that! If you're not completely satisfied with the product, just send it back! We'll exchange it or offer you a refund.\u003c\/p\u003e\u003cp\u003eThis tank top will flatter your muscles while ensuring ease of movement during your weight training sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFabric and cut provide ease of movement.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65252\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMoisture management\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe fabric is breathable and also dries quickly.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65360\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eLightweight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA fabric that weighs just 145 g\/m².\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA very soft fabric that's pleasant to wear.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTo make your life easier, this product dries quickly and needs no ironing.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur designers, themselves weight training enthusiasts, created this stringer tank top to keep you feeling at ease through all your workout movements.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8604423 \/ 2XL \/ رمادي أخضر \/ مخضر","offer_id":48274930106520,"sku":"4147004","price":23.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_8925e791-04f0-4d08-95fc-7fc2335cac23.jpg?v=1773108659"},{"product_id":"برا-رياضية-للنساء-ذات-دعم-خفيف-للصدر","title":"Women's Light Support Sports Bra with Cross-Over Straps","description":"\u003cp\u003eThis sports bra provides light chest support, making it ideal for low-impact sports.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat types of activity is this bra's level of support suitable for?\u003c\/h4\u003e\u003cp\u003eThe support of this sports bra has been validated at level 1. So it's suitable for all low-impact sports: weight training, yoga, pilates, walking, golf, etc.\u003c\/p\u003e\u003ch4\u003eHow does the light support sports bra make exercise easier?\u003c\/h4\u003e\u003cp\u003eSport is all about getting moving. That's why we made sure this sports bra has all the design details you need to move freely when playing your sport.\nThe straps criss-cross on the back, freeing up your shoulders for greater arm movement. This feature also makes the back more breathable during workouts, speeding up the evaporation of sweat. Wide arm holes are extremely comfortable and make it easy to move.\u003c\/p\u003e\u003ch4\u003eHow is this light support sports bra cut?\u003c\/h4\u003e\u003cp\u003ePractise your sport and feel stylish. At least, that's how we see things at Decathlon.\nThis light support sports bra was designed to make you feel beautiful during weight training workouts or at the gym. It can be worn without anything over itThe pleated, lined front, removable cups and V-neckline flatter your chest. Get the complete look by pairing it with matching leggings.\u003c\/p\u003e\u003ch4\u003eWhy is it important to protect your breasts during exercise?\u003c\/h4\u003e\u003cp\u003eWhile exercising, your breasts, which are fragile and supported almost exclusively by skin, experience much more stress than in everyday life. No matter your cup size or age, they're subjected to movements and bouncing that can create a force of up to five times their weight. Wearing a sports bra offers the support, comfort and protection your breasts need. It protects your chest from impacts, pain and premature sagging.\u003c\/p\u003e\u003ch4\u003eHigh, medium or light support: how do you choose?\u003c\/h4\u003e\u003cp\u003eExercising can stretch the skin and ligaments in the chest. Without sufficient support, you may experience pain or premature sagging. But too much support can also be harmful over time. It's therefore essential to make sure that your bra offers the right level of support for your cup size and the intensity of the impacts caused by your activity. The aim is to protect your bust without altering natural breast movement.\u003c\/p\u003e\u003ch4\u003eWhat are the support levels offered by Decathlon's sports bras?\u003c\/h4\u003e\u003cp\u003eOur bras are tested in our labs using a breast support test that measures the decrease in the breasts' acceleration during sports. They are then rated on a scale of 1 to 5: 1 for light support, 3 for medium support and 5 for high support.\n\u003c\/p\u003e\u003ch4\u003eWhich level of support do you need for which activity?\u003c\/h4\u003e\u003cp\u003eYour bra's level of support should be suitable for the activity you're doing. Our range consists of three levels:\n- Level 1: light support for activities that cause gentle breast movement (yoga, Pilates, stretching, golf)\n- Level 3: medium support for activities that cause a moderate level of bounce (cycling, dance, fitness, cardio training)\n- Level 5: high support for activities involving intensive movements (HIIT, running, tennis, team sports, horse riding).\u003c\/p\u003e\u003ch4\u003eHow do you know which size sports bra to get?\u003c\/h4\u003e\u003cp\u003eIf your sports bra fits well, you can be confident that it will support your chest and be comfortable: check out our online sizing guide featured alongside the size selection.\u003c\/p\u003e\u003ch4\u003eHow are Decathlon's sports bras designed?\u003c\/h4\u003e\u003cp\u003eDecathlon's sports bras are created by our team of experts to optimise your comfort and avoid health problems.We don't use underwiring as it can cause injuries and compress the lymph nodes. There are no seams over the nipples to reduce the risk of rubbing. We prioritise fabrics that wick away perspiration to keep you comfortable and make it much less likely your skin will become irritated.\u003c\/p\u003e\u003ch4\u003eHow to maintain your light support sports bra?\u003c\/h4\u003e\u003cp\u003eThis bra is designed for sports use and can be washed and rewashed. Wash it at no more than 30°C, and use our laundry bag, which is sold separately (ref. 8505236).\nUse liquid detergent rather than powder, and do not use softeners. Softeners could ruin the fabric's breathability.\nDo not tumble dry.\u003c\/p\u003e\u003cp\u003eMove however your heart desires in this sports bra that features crossover straps for unlimited shoulder movement and wide arm holes for more comfortable workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65069\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eBreast support\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLevel 1 light support adapted to low-impact sports (yoga, weight training, etc)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64997\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eFreedom of movement\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCrossover straps that free up your shoulders and wide arm holes.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65252\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMoisture management\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBare back for optimal breathability when on the move.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis sports bra provides light chest support, making it ideal for low-impact sports.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8818099 \/ UK6 \/ EU XS \/ أسود سموكد","offer_id":48275292029080,"sku":"4933894","price":145.0,"currency_code":"SAR","in_stock":false},{"title":"8818099 \/ UK8 \/ EU S \/ أسود سموكد","offer_id":48275292061848,"sku":"4933895","price":145.0,"currency_code":"SAR","in_stock":true},{"title":"8818099 \/ UK10 \/ EU M \/ أسود سموكد","offer_id":48275292094616,"sku":"4933896","price":145.0,"currency_code":"SAR","in_stock":true},{"title":"8818099 \/ UK12-14 \/ EU L \/ أسود سموكد","offer_id":48275292127384,"sku":"4933897","price":145.0,"currency_code":"SAR","in_stock":true},{"title":"8818099 \/ UK16-18 \/ EU XL \/ أسود سموكد","offer_id":48275292160152,"sku":"4933898","price":145.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_2a84fec3-48af-4d80-90b6-c58be3ea66f8.jpg?v=1773108990"},{"product_id":"2800","title":"Cable 2800mm","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and composition\u003c\/h4\u003e\u003cp\u003eLength: 2800mm\nThe cable has two ends with metal rings. \u003c\/p\u003e\u003ch4\u003eInstallation instructions\u003c\/h4\u003e\u003cp\u003eBefore installing the cable onto the pulleys, uncoil it fully on the ground to ensure the cable isn't twisted.If it is twisted, the plastic sheathing could be split and make the cable unusable. \u003c\/p\u003e\u003cp\u003eThis cable enables you to use the butterfly press for your Home Gym. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis cable is compatible with the HG 50, HG 60 + Biceps Bench and HG 85.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"4711116 \/ BLACK \/ Default","offer_id":48275306774680,"sku":"360244","price":110.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_026b7c28-5e47-4219-a863-8b764fd44460.jpg?v=1773109005"},{"product_id":"شريط-كاحل-لتمارين-الأوزان-الرياضية-على-جهازز-الكابل","title":"Weight Training Ankle Strap for Cable Machine - Black","description":"\u003cp\u003eWith its thick foam, our ankle strap is perfect for strengthening your booty during weight training pulley workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAnkle strap description\u003c\/h4\u003e\u003cp\u003e- Ankle strap thickness: 15 mm\n- One size\n- Sold individually\u003c\/p\u003e\u003ch4\u003eWhy use an ankle strap for weight training?\u003c\/h4\u003e\u003cp\u003eYou can use it for many exercises on cable machines, to isolate and specifically work the posterior chain.\n\nTake advantage of the continuous tension it provides to tone your glutes, adductors, abductors, and hamstrings.\u003c\/p\u003e\u003ch4\u003eSculpt your legs and glutes with the comfort of an ankle strap!\u003c\/h4\u003e\u003cp\u003eThanks to the ultra-comfortable 3D foam on our ankle strap, the padding protects your ankle as you workout and provides optimal comfort.\n\nHere are a few examples of exercises you can do:\n- Standing kick back with pulley\n- Hip abduction with low pulley\n- Pulley pulls\n- Goblet Squat with pulley\n- Rear lunges with pulley\u003c\/p\u003e\u003ch4\u003ePutting on the ankle strap\u003c\/h4\u003e\u003cp\u003eOur ankle strap has a practical, easy-to-use fastening system:\n- Place the strap around your ankle.\n- Use the rip-tab to adjust the strap to your needs in the blink of an eye.\n\nIt's quick and easy!\u003c\/p\u003e\u003ch4\u003eWhat muscles can you work with the ankle strap?\u003c\/h4\u003e\u003cp\u003eGet toned glutes, adductors, abductors, and hamstrings with our specially-designed ankle strap.\n\nIt allows you to work those muscles with loads up to 40 kg.\u003c\/p\u003e\u003ch4\u003eHow do you work your posterior chain?\u003c\/h4\u003e\u003cp\u003eUse our elastic glute bands to maximally engage your posterior chain muscles during your \"booty\" workouts.\n\n- Glute resistance band 14 kg small (ref: 8653359)\n- Glute resistance band 14 kg large (ref: 8653358)\n- Glute resistance band 22 kg small (ref: 8653361)\n- Glute resistance band 22 kg large (ref: 8653362)\u003c\/p\u003e\u003ch4\u003eOur coach suggests 2 exercises to do with this strap\u003c\/h4\u003e\u003cp\u003eThis ankle strap is designed to help you tone your muscles with long sets (15 to 20 reps) and short recovery times (30 to 45 seconds) between each leg.\n\nTo do that, do the following two exercises to finish your leg day:\n- Kick back, legs extended: 3 to 4 sets of 15 to 20 reps on each leg.\n- Standing leg curl: 3 to 4 sets of 15 to 20 reps on each leg.\n\u003c\/p\u003e\u003cp\u003eEssential for your lower body exercises with a pulley, this ankle strap adjusts perfectly to your body. It has a buckle that supports up to 40 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThick 3D foam (15 mm)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eStrap to adjust it to the size of your ankle\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBreathable inner fabric and perforated foam to let heat escape\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eReinforced plastic buckle designed and approved for a maximum load of 40 kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMachine-washable (no metal parts)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith its thick foam, our ankle strap is perfect for strengthening your booty during weight training pulley workouts.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8582467 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275362283672,"sku":"4009814","price":75.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5a33b218-80ee-45c2-aece-d61d9bb1d97e.jpg?v=1773109073"},{"product_id":"300","title":"ON Micronized Creatine Powder 300G","description":"\u003cp\u003eAthletes and fitness enthusiasts looking to enhance strength, power, and performance during high-intensity activities.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eON Micronized Creatine Powder is crafted to boost your strength and endurance for peak performance. This pure, micronized form of creatine mixes easily in any drink and is quickly absorbed, giving your muscles the fuel they need to power through intense workouts. With each serving, you're ready to push harder and see results faster.\nCreatine helps your muscles retain water, providing a \"fuller\" appearance and supporting sustained performance during challenging workouts.\u003c\/p\u003e\u003cp\u003ePower up your performance with the pure strength of micronized creatine. Perfect for anyone aiming to increase muscle endurance and maximize their workout potential.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eContributes to increase the physical performance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePromotes better muscle hydration and endurance during training.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eAthletes and fitness enthusiasts looking to enhance strength, power, and performance during high-intensity activities.\u003c\/p\u003e","brand":"OPTIMUM NUTRITION","offers":[{"title":"8957481 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275430178968,"sku":"5629613","price":125.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_dc5a6aa1-11ec-4457-a6f8-ea5239f50ab3.jpg?v=1773109184"},{"product_id":"مُكمِل-غذائي-بيسكس-توتال-جينر-بنكهة-الفراولة-١٥-باوند","title":"basix total gainer strawberry 15lb","description":"\u003cp\u003eFacilitating muscle mass gain and enhancing recovery for fitness enthusiasts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGet stronger with the fresh taste of strawberries! Packed with nutrients to fuel your mass-gaining journey.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eProvides essential calories for muscle growth.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eHigh in protein to support post-workout recovery.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFacilitating muscle mass gain and enhancing recovery for fitness enthusiasts.\u003c\/p\u003e","brand":"BASIX NUTRITION","offers":[{"title":"8763929 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275444269208,"sku":"4678990","price":299.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_cfd90d6e-41d6-486f-86e9-b0168d917337.jpg?v=1773109195"},{"product_id":"1-8","title":"optimum hydro whey velocity vanilla flavor - 1.8 lb","description":"\u003cp\u003eAthletes and fitness enthusiasts looking for rapid-absorbing, high-quality protein to support muscle recovery and growth.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eOptimum Hydro Whey Velocity Vanilla delivers pure, hydrolyzed whey protein isolate that rapidly absorbs, helping muscles recover quickly post-workout. With added enzymes and low lactose, it's gentle on the stomach while maximizing protein synthesis and muscle repair.\u003c\/p\u003e\u003cp\u003eFuel your performance with premium hydrolyzed whey! High-speed protein for faster recovery and lean muscle gains.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAccelerates muscle recovery after intense workouts.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eContributes to increase the physical performance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSupports lean muscle growth with rapid protein absorption.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eAthletes and fitness enthusiasts looking for rapid-absorbing, high-quality protein to support muscle recovery and growth.\u003c\/p\u003e","brand":"OPTIMUM NUTRITION","offers":[{"title":"8960321 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275451019416,"sku":"5642714","price":215.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_bf949577-4fe2-4f2b-a206-f2c03ccf2350.jpg?v=1773109203"},{"product_id":"4-4","title":"Basix Beef Protein Isolate 4.4 LB – Cherry Cola","description":"\u003cp\u003eDesigned to provide a clean, high-quality beef protein source for muscle growth, recovery, and performance without lactose or dairy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription:\u003c\/h4\u003e\u003cp\u003eBeef Protein Isolate is a premium protein source derived from 100% beef, delivering high levels of muscle-building amino acids without lactose, dairy, or added sugars. This fast-absorbing formula supports lean muscle growth, recovery, and performance, making it an excellent choice for athletes with lactose intolerance or those seeking an alternative to whey protein. Enjoy clean nutrition and exceptional flavor in every scoop.\u003c\/p\u003e\u003ch4\u003eKey Features:\u003c\/h4\u003e\u003cp\u003e100% beef protein isolate.\n\nHigh in essential amino acids.\n\nSupports lean muscle growth and recovery.\n\nDairy-free and lactose-free.\n\nFast absorption for post-workout use.\n\nAvailable in multiple delicious flavors.\u003c\/p\u003e\u003cp\u003eHigh-quality beef protein for lean muscle support.\nDelicious flavors with pure performance fuel.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72618\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eLactose free\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDairy-free and lactose-free.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned to provide a clean, high-quality beef protein source for muscle growth, recovery, and performance without lactose or dairy.\u003c\/p\u003e","brand":"BASIX NUTRITION","offers":[{"title":"9012743 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275471990936,"sku":"5894027","price":320.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_0e7a597c-5ffa-49df-8074-2a8ef9b1b42e.jpg?v=1773109223"},{"product_id":"6-6","title":"basix oats chocolate flavor - 6.6lb","description":"\u003cp\u003eA healthy breakfast that provides prolonged energy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eThese oats are crafted for those who enjoy a nutritious breakfast with a chocolatey twist. Providing prolonged energy, they are perfect for active individuals or as a tasty ingredient for desserts and recipes. Free from artificial ingredients, they offer a nutrient-rich option. Store in a cool, dry place to preserve freshness. May contain traces of gluten and is not suitable for individuals with severe gluten allergies.\u003c\/p\u003e\u003cp\u003eIndulge in the rich chocolate flavor of these wholesome oats. The perfect fuel to energize your day and satisfy your cravings!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65334\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy digestion\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRich in fiber to support healthy digestion.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65139\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEnergy values\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAn ideal energy source before workouts.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA healthy breakfast that provides prolonged energy.\u003c\/p\u003e","brand":"BASIX NUTRITION","offers":[{"title":"8778344 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275475267736,"sku":"4757380","price":282.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_96835eb6-803b-4166-9337-5528d3b50b29.jpg?v=1773109225"},{"product_id":"بيسكس-واي-بروتين-بنكهة-الفراولة-٥-باوند-للاستلام-فقط-من-المتجر","title":"basix whey protein starwberry 5lb - (No Delivery - Pick up only)","description":"\u003cp\u003eBuilding muscle mass and supporting recovery after workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eThis whey protein is a premium blend designed to deliver high-quality nutrients to active individuals and athletes. Its smooth strawberry flavor makes it enjoyable and easy to consume daily. Perfect for post-workout recovery or as a protein-rich snack anytime. Store the product in a cool, dry place and consume within the recommended serving size. Not intended to replace whole meals or treat medical conditions.\u003c\/p\u003e\u003cp\u003eExperience the perfect balance of taste and nutrition with our strawberry-flavored whey protein. Your ultimate partner for faster recovery and lean muscle growth!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eHigh protein content to support muscle growth.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65022\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAids regular muscle function\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpeeds up recovery after intense workouts.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eBuilding muscle mass and supporting recovery after workouts.\u003c\/p\u003e","brand":"BASIX NUTRITION","offers":[{"title":"8763920 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275475726488,"sku":"4678987","price":299.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_0cb53dde-7126-482f-87e3-542622adeb53.jpg?v=1773109227"},{"product_id":"20-28","title":"Weight Training 20 kg 1 inch \/ 28mm Partly Recycled Cast Iron Plate","description":"\u003cp\u003eWork with heavy loads using this 20 kg cast iron weight. It is sold individually and is compatible with all 1 Inch\/28mm bars and dumbbells.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose cast iron instead of plastic or vinyl bumper weights?\u003c\/h4\u003e\u003cp\u003e- Cast iron is a dense material that is more compact than vinyl, which means you can add more discs to the bar (up to 32 kg on one dumbbell bar)\n- Cast iron lasts a lifetime, unlike plastic or vinyl, which can wear out within a year.\n- Cast iron is less affected by temperature changes so you can use it in a range of conditions.\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWhy should you use cast iron weights?\u003c\/h4\u003e\u003cp\u003e- Cast iron better withstands shocks, drops and crushing (5 times better) than vinyl.\n- Cast iron has a textured surface for excellent grip even when your hands are damp, unlike plastic, which can be slippery.\n\nChoosing our cast iron weights means you can work out confidently and efficiently.\u003c\/p\u003e\u003ch4\u003e20 kg iron weight dimensions\u003c\/h4\u003e\u003cp\u003e- Weight: 20 kg\n- Thickness: 37 mm\n- Internal diameter: 1 inch\/28 mm\n- External diameter: 360 mm\u003c\/p\u003e\u003ch4\u003eWhat bars can you use with this 20 kg weight training disc?\u003c\/h4\u003e\u003cp\u003eThis 20 kg cast iron weight is compatible with all 28 mm bars, including:\n- 1.2 meter straight bar (ref: 8289897)\n- 1.2 meter curl bar (ref: 8484124)\n- 86 cm triceps bar (ref.: 8484125)\n- 35 cm short bar (ref.: 1041986)\n- 45 cm threaded bar (ref.: 8766096)\n- 1.55 meter straight bar (ref: 8289896)\n- 2 m straight bar (ref.: 8289900)\nHowever, it cannot be used with a 50 mm bar.\u003c\/p\u003e\u003ch4\u003eWith disc collars, you can train safely!\u003c\/h4\u003e\u003cp\u003eDon't forget to invest in a pair of disc collars to prevent your weights from slipping on the bar as you work out. Ours are sold as a pair (ref: 8574652).\nThe maximum weight supported by the disc collars in a vertical position is 15 kg.\u003c\/p\u003e\u003ch4\u003eStore your weight discs properly to use for a long time\u003c\/h4\u003e\u003cp\u003eStore your discs indoors in a dry place.\nInvest in a disc mount (ref: 8796727) or a storage rack (ref: 8788246) to save space on your floor.\nThe bottom of a piece of furniture can also store your weights.\nFeel free to clean with a microfibre cloth if they get dusty.\u003c\/p\u003e\u003ch4\u003eOur coach's workout with this 20 kg weight\u003c\/h4\u003e\u003cp\u003eAn idea for a back workout focusing on building muscle mass.\n\nShort recovery between each set\n\n- Pull-ups 3×8-10 reps\n- Rows with bar, pronated grip 3×8-10 reps\n- Lumberjack rows with dumbbells 3×8-10 reps\/side\n- Face pull with elastic 3×12-15 reps\n\nYou can increase by one rep per week, starting with the lower end of the range. Always keep a two rep margin.\u003c\/p\u003e\u003cp\u003eChallenge yourself with our 20 kg weight training disc. Easy to grip and last for a long time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePlates that are easy to grab thanks to their small lip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA complete set is available to help you improve: 0.5, 1, 2, 5, 10 and 20 kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCast Iron Weight Disc Plate 28 mm2-year warranty.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWork with heavy loads using this 20 kg cast iron weight. It is sold individually and is compatible with all 1 Inch\/28mm bars and dumbbells.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8816727 \/ 20kg \/ Default","offer_id":48275479789720,"sku":"4934748","price":365.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_7386694b-d348-4cf9-901e-28f51259655f.jpg?v=1773109232"},{"product_id":"تيشيرت-ضاغط-بنسيج-مسامي-للرجال-برقبة-دائرية-وأكمام-قصيرة-لتمارين-الأوزان","title":"Men's Breathable Short-Sleeved Crew Neck Weight Training Compression T-Shirt","description":"\u003cp\u003eOur design team of bodybuilding enthusiasts created this stringer tank top to keep you feeling at ease through all your workout movements.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eMODEL MEASUREMENTS\u003c\/h4\u003e\u003cp\u003eCyril, our model, is wearing a size L T-shirt.\u003c\/p\u003e\u003cp\u003eThis T-shirt flatters your muscles with its close-fitting cut and keeps you at ease during your workout thanks to its lightweight, stretchy and seamless design. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e4% elastane to fit your muscles just right. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team of bodybuilding enthusiasts created this stringer tank top to keep you feeling at ease through all your workout movements.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8841558 \/ S \/ وردي كركديه رمادي","offer_id":48275502497944,"sku":"5005148","price":45.0,"currency_code":"SAR","in_stock":false},{"title":"8842237 \/ S \/ أسود","offer_id":48275502530712,"sku":"5008909","price":89.0,"currency_code":"SAR","in_stock":false},{"title":"8841558 \/ M \/ وردي كركديه رمادي","offer_id":48275502563480,"sku":"5005144","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8842237 \/ M \/ أسود","offer_id":48275502596248,"sku":"5008904","price":89.0,"currency_code":"SAR","in_stock":false},{"title":"8842237 \/ L \/ أسود","offer_id":48275502661784,"sku":"5008908","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8841558 \/ L \/ وردي كركديه رمادي","offer_id":48275502629016,"sku":"5005147","price":45.0,"currency_code":"SAR","in_stock":false},{"title":"8556970 \/ XL \/ رمادي كاربون","offer_id":48275502727320,"sku":"2937110","price":35.0,"currency_code":"SAR","in_stock":false},{"title":"8603477 \/ XL \/ أسود","offer_id":48275502760088,"sku":"4134185","price":33.0,"currency_code":"SAR","in_stock":false},{"title":"8841558 \/ XL \/ وردي كركديه رمادي","offer_id":48275502694552,"sku":"5005145","price":45.0,"currency_code":"SAR","in_stock":false},{"title":"8842237 \/ XL \/ أسود","offer_id":48275502792856,"sku":"5008905","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8603477 \/ 2XL \/ أسود","offer_id":48275502825624,"sku":"4134180","price":33.0,"currency_code":"SAR","in_stock":false},{"title":"8841558 \/ 2XL \/ وردي كركديه رمادي","offer_id":48275502858392,"sku":"5005146","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8842237 \/ 2XL \/ أسود","offer_id":48275502891160,"sku":"5008907","price":89.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_caa63ab3-7775-4ed8-9f7e-a6cbb6e140fb.jpg?v=1773109263"},{"product_id":"750","title":"Aluminium Fitness Water Bottle 750 ml","description":"\u003cp\u003eWe have designed this simple, effective 750 ml bottle to encourage you to keep drinking during your fitness workouts and daily life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eMade for fitness\u003c\/h4\u003e\u003cp\u003eThere's no one-size-fits-all rule in fitness. But the one thing that unites us is movement! Our top priority? Designing products that work best for you: freedom of movement, technical features, comfort, style...Everything is tested and nothing is left to chance! Our entire design team - from the product manager to the engineers and garment designers - puts every effort into bringing you the crème de la crème.\u003c\/p\u003e\u003ch4\u003eDo you notice a metallic smell when you use your water bottle?\u003c\/h4\u003e\u003cp\u003eWe are aware that some people may perceive a metallic smell when using their water bottle, a characteristic inherent in the high quality materials we use. This sensation is completely normal and in no way compromises the safety or quality of the water. Our bottles are rigorously tested to ensure that they comply with the highest food safety standards and do not release any harmful substances.\u003c\/p\u003e\u003ch4\u003eWHAT IF I'M NOT SATISFIED WITH MY PRODUCT?\u003c\/h4\u003e\u003cp\u003eWe're sorry to hear that! If you're not completely satisfied with the product, just send it back! We'll exchange it or offer you a refund.\u003c\/p\u003e\u003ch4\u003eWhy the yellow colour on the inside?\u003c\/h4\u003e\u003cp\u003eWe add a varnish (coloured yellow) to the inner surface of the bottle to make the aluminium completely safe, by preventing the transfer of microparticles of heavy metals. If the inside of the bottle is yellow, it's because our development team has made sure that you drink in total safety.\u003c\/p\u003e\u003cp\u003eWhether you're working out, at work or at home, this bottle is something to keep by your side at all times as it helps you to stay hydrated throughout your day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65222\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCapacity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e750 ml volume to quench your thirst all day long\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65360\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eLightweight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA water bottle that weighs just 150 g.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe have designed this simple, effective 750 ml bottle to encourage you to keep drinking during your fitness workouts and daily life.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8796696 \/ 750ml \/ رمادي أخضر \/ مخضر","offer_id":48275506430104,"sku":"4834819","price":69.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_99aaca84-c75c-4f91-8d34-4041a6df7251.jpg?v=1773109266"},{"product_id":"325","title":"ON Gold Standard RTD (Chocolate) – 11oz (325ml)","description":"\u003cp\u003eActive individuals and athletes who need a high-quality protein fix on the fly. Whether you’re heading straight from the gym to the office, traveling.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eWhy wait to get home to mix a shake? Optimum Nutrition Gold Standard RTD gives you the legendary 24g of premium protein in a convenient, ready-to-drink bottle. The Chocolate flavor is a true classic—rich, smooth, and satisfying, like your favorite chocolate milk but packed with the nutrition your muscles crave. With zero added sugars and a banned-substance-tested formula, it’s the cleanest and most convenient way to hit your protein goals during a busy day.\u003c\/p\u003e\u003ch4\u003eCharacteristics\u003c\/h4\u003e\u003cp\u003eImmediate Post-Workout Fuel: Start your recovery process the second you finish your last set—no preparation required.\n\nThe Busy Professional’s Best Friend: A healthy, high-protein alternative to fast food when you're stuck in traffic or between meetings.\n\nTastes Like a Treat: Enjoy a thick, delicious chocolate milkshake experience while staying 100% on track with your diet.\n\nConsistency Guaranteed: No more clumps or guessing the water-to-powder ratio; get the perfect shake every single time.\u003c\/p\u003e\u003cp\u003eThe World’s #1 Protein, Now Ready to Drink: Get Your Gold Standard Muscle Recovery in a Rich, Velvety Chocolate Shake—Anytime, Anywhere!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe perfect amount to trigger muscle protein synthesis and support recovery.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eActive individuals and athletes who need a high-quality protein fix on the fly. Whether you’re heading straight from the gym to the office, traveling.\u003c\/p\u003e","brand":"OPTIMUM NUTRITION","offers":[{"title":"9046813 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275541098648,"sku":"6073609","price":18.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_74b6f396-8f8b-4df4-8cd2-361b3e22291d.jpg?v=1773109314"},{"product_id":"قفازات-نسائية-لتمارين-الأثقال-جيدة-التهوية","title":"Women's Breathable Weight Training Gloves - Burgundy","description":"\u003cp\u003eOpen at the top of the hand for ultra-breathability, these weight training gloves are a must-have in your gym bag!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription of women's weight training gloves\u003c\/h4\u003e\u003cp\u003eThese breathable, mitten-shaped, weight training gloves, are available in sizes 2XS to L:\n\n- XS: 18.6 - 19.3 cm \/ 17 - 17.6 cm\n- S: 19.3 - 20.1 cm \/ 17.6 - 18.2 cm\n- M: 20.1 - 20.9 cm \/ 18.2 - 18.8 cm\n- L: 20.9 - 21.7 cm \/ 18.8 - 19.5 cm\u003c\/p\u003e\u003ch4\u003eWhy use weight training gloves?\u003c\/h4\u003e\u003cp\u003eIf you work out in the gym, weight training gloves are very practical, as they allow you to grip bars and dumbbells without worrying about their cleanliness.\n\nWhat's more, they're comfortable thanks to the foam in the palm of your hand, so you won't get blisters or develop horns, especially if you train every day.\n\nYou'll love them and never want to be without them (plus they're easy to put on and take off)!\u003c\/p\u003e\u003ch4\u003eA very breathable fabric for comfortable hands\u003c\/h4\u003e\u003cp\u003eThe breathable material on the back of the hand means these weight training gloves let air circulate and keep you dry during your workouts. Guaranteed comfort!\u003c\/p\u003e\u003ch4\u003eWhat exercises are the breathable weight training gloves most suitable for?\u003c\/h4\u003e\u003cp\u003eThese versatile weight training gloves can be used for strict movements such as the biceps curl, triceps, goblet squat and strict pull-ups, as well as dynamic movements like kipping pull-ups and toes-to-bar!\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training gloves\u003c\/h4\u003e\u003cp\u003eTo choose your breathable weight training gloves, you need to:\n- measure the perimeter of the palm of your hand\n- then refer to our size guide, which will help you choose between the different sizes available (from 2XS to L).\n\nIf you can't decide between 2 sizes, we advise choosing the larger size.\u003c\/p\u003e\u003ch4\u003ePay as much attention to your knees as your hands!\u003c\/h4\u003e\u003cp\u003eSuccessful training means injury-free training! So, use knee braces (ref.: 8548500) that keep your joints warm to reduce the risk of injury.\u003c\/p\u003e\u003cp\u003eEasy to put on and take off, these burgundy weight training gloves have a grip pad on the palm to improve your grip on bars and dumbbells.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVentilated knit components with a cut-out design on the back.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGrippy component on the palm\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDesigned specifically for women's hands\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eElasticated at the wrist to make them easier to put on\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eReinforced components and seams\nTwo-year warranty.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOpen at the top of the hand for ultra-breathability, these weight training gloves are a must-have in your gym bag!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8595216 \/ XS \/ بنفسجي بورجندي","offer_id":48275620200600,"sku":"4067299","price":23.0,"currency_code":"SAR","in_stock":false},{"title":"8595215 \/ S \/ رمادي كاربون","offer_id":48275620233368,"sku":"4067286","price":23.0,"currency_code":"SAR","in_stock":false},{"title":"8595216 \/ M \/ بنفسجي بورجندي","offer_id":48275620266136,"sku":"4067296","price":23.0,"currency_code":"SAR","in_stock":false},{"title":"8595216 \/ 2XS \/ بنفسجي بورجندي","offer_id":48275620298904,"sku":"4067290","price":23.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_fdf28e01-e4fd-4a16-b3f1-22b73c77218a.jpg?v=1773109404"},{"product_id":"28-20","title":"Rubber Disc Weight with Handles 20 kg 1 Inch \/ 28mm Partly Recycled Cast Iron","description":"\u003cp\u003eCross training weight, or barbell disc - why choose? With this 20 kg weight, you can do both. Sold individually.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 20 kg weight\u003c\/h4\u003e\u003cp\u003e20 kg cast iron weight with rubber coating:\n- Thickness: 45 mm\n- Interior diameter: 1 inch \/ 28 mm\n- External diameter: 394 mm\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWhat are these rubber-coated weights for?\u003c\/h4\u003e\u003cp\u003eThese weights can be used on 28 mm bars or without a bar using their ergonomic handle.\nTheir rubber coating dampens impacts and keeps them from marking your floors.\nThe stainless steel collar makes them easy to install on bars.\u003c\/p\u003e\u003ch4\u003eWhat bar can you use this weight with?\u003c\/h4\u003e\u003cp\u003eThis rubber weight is compatible with 28 mm diameter bars:\n- 1.2 metre straight bar (ref: 8289897)\n- 1.2 metre curl bar (ref.: 8484124)\n- 86 cm triceps bar (ref.: 8484125)\n- 35 cm short bar (ref.: 1041986)\n- 45 cm threaded bar (ref.: 8766096)\n- 1.55 m straight bar (ref.: 8289896)\n- 2 m straight bar (ref.: 8289900)\n\nIt is not compatible with weight-lifting bars (with a diameter of 50 mm).\u003c\/p\u003e\u003ch4\u003eDisc collars are essential with your weights\u003c\/h4\u003e\u003cp\u003eIf you plan to use your weights on bars or dumbbells, you'll need disc collars (ref: 8574652). They are sold as a pair! Note that they can support up to 15 kg of weight in a vertical position.\u003c\/p\u003e\u003ch4\u003eHow to store your weights to keep them for a long time\u003c\/h4\u003e\u003cp\u003eThese weight training discs are made of cast iron, covered in rubber. Cast iron can rust if exposed to the elements or to moisture, which is why we recommend storing these weights indoors in a dry place.\nIf you want to clean your weights, you can use a damp or microfibre cloth.\nAnd for storage, you can use a specially-designed mount (ref: 8796727) or the bottom shelf of a piece of furniture.\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eComplete your weight training equipment with this rubber-coated cast iron disc. Compatible with all 1 inch \/ 28 mm bars thanks to its stainless steel collar, the rubber protects your floors.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eErgonomic handles make gripping the disc easier.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDiscs are easy to slip on\/off using the stainless steel collar (1 inch diameter)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eErgonomic handles turn your disc into a dumbbell so you can do more exercises\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCast iron weight with an ultra-durable rubber coating\n5-year warranty\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eImpact resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe rubber coating protects your floors and reduces noise.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eCross training weight, or barbell disc - why choose? With this 20 kg weight, you can do both. Sold individually.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8388237 \/ 20kg \/ أسود","offer_id":48275627966616,"sku":"2228373","price":245.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_573a8ea0-f9e8-4b7c-9a10-8ff76f363f20.jpg?v=1773109421"},{"product_id":"3445","title":"Lower Cable + Ball 3445mm","description":"\u003cp\u003eThis cable allows you to use pulling accessories and do leg exercises on your Home Gym 60 multi-gym. Maximum load: 60kg\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and composition\u003c\/h4\u003e\u003cp\u003eLength: 3445mm\nOne end of the cable has a metal ring, and the other a sliding ball and metal ring for connecting to pulling accessories. Maximum load: 60kg\u003c\/p\u003e\u003ch4\u003eAssembly tips\u003c\/h4\u003e\u003cp\u003eBefore mounting the cable onto the pulleys, fully unwind it on the floor to make sure it is not twisted. Otherwise, this could sever the plastic casing covering it, which would render it unusable.\u003c\/p\u003e\u003cp\u003eOriginal part\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis cable is compatible with HG 60-2, HG 60-3 and HG 60-4.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis cable allows you to use pulling accessories and do leg exercises on your Home Gym 60 multi-gym. Maximum load: 60kg\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8316856 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275631440024,"sku":"352168","price":59.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_82636a3b-481d-43a5-ace1-a23864af6031.jpg?v=1773109424"},{"product_id":"eaa-390","title":"Nutrex EAA+ Hydration (Blue Raspberry) – 390g","description":"\u003cp\u003eFitness enthusiasts and serious athletes who want to push through plateaus and stay hydrated. It is ideal for anyone who trains intensely.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eCharacteristics\u003c\/h4\u003e\u003cp\u003eEnhanced Muscle Repair: Helps significantly reduce muscle soreness (DOMS), allowing you to hit the gym more frequently.\n\nPeak Athletic Endurance: The hydration blend prevents cramping and keeps your muscles functioning at their best during long sessions.\n\nMuscle Preservation: Perfect for use during fasted cardio or dieting to ensure you lose fat, not your hard-earned muscle.\n\nInstant Refreshment: The Blue Raspberry taste is a crowd favorite—deliciously sweet and tangy, making it easy to stay on \u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eElevate your workout game with Nutrex EAA+ Hydration. While many supplements only offer BCAAs, your muscles actually require all 9 Essential Amino Acids (EAAs) to fully repair and grow—and that is exactly what this 390g powerhouse provides. We’ve combined a massive dose of EAAs with a specialized hydration complex to ensure your muscles stay fueled and your body stays hydrated even under the most grueling conditions.\u003c\/p\u003e\u003cp\u003eOptimize Your Recovery, Dominate Your Training, and Stay Perfectly Hydrated with the Ultimate Full-Spectrum Essential Amino Acid Formula.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePerfect for use during fasted cardio or dieting to ensure you lose fat\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFitness enthusiasts and serious athletes who want to push through plateaus and stay hydrated. It is ideal for anyone who trains intensely.\u003c\/p\u003e","brand":"NUTREX","offers":[{"title":"9046779 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275685376152,"sku":"6073593","price":139.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_09a5ba2c-3b83-49a6-a7b9-25a2336f3376.jpg?v=1773109475"},{"product_id":"22-5","title":"Hex Dumbbell - 22.5 kg","description":"\u003cp\u003eOur design team developed this dumbbell specifically for cross training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS\u003c\/h4\u003e\u003cp\u003eLength: 32.4 cm\nHeight: 16.9 cm\nHandle diameter: 3.4 cm\u003c\/p\u003e\u003ch4\u003eFREE EXERCISES\u003c\/h4\u003e\u003cp\u003e\u003ca target=\"_blank\" href=\"http:\/\/www.domyos.com\"\u003eDomyos.com\u003c\/a\u003e has exercise videos filmed and narrated by coaches from our Domyos Club fitness centres.\u003c\/p\u003e\u003cp\u003eA versatile dumbbell for bodybuilding movements and functional exercises (press-up-type exercises).\nIts hexagonal shape offers better stability.\nRobust rubber to protect against impacts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003evariety of exercises based on its shape: weight training \u0026 functional workouts.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this dumbbell specifically for cross training.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8552682 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":48275780042904,"sku":"2721124","price":489.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_478ca209-6d3c-4799-b76f-a8e72e5ea024.jpg?v=1773109592"},{"product_id":"حافظة-تخزين-ماكسي-ستاكر-للمكملات-الغذائية","title":"Maxi Stacker Storage Container","description":"\u003cp\u003eWe designed this Maxi stacker for easily transporting your supplements. Use it alone or screwed together with other stackers underneath your shaker!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDesign story\u003c\/h4\u003e\u003cp\u003eTo round off our range of 300, 500 and 700 ml shakers, our design team worked to create storage and transport solutions for your supplements:\n\n- large container (+\/-50 g) for carrying powder or dried fruit\n- pill organizer container (+\/-30 g) for carrying all your capsules (Removable separator)\n- funnel container (+\/-30g) for easily pouring your powder into a bottle * sold separately\u003c\/p\u003e\u003ch4\u003eShaker and stacker compatibility\u003c\/h4\u003e\u003cp\u003eOur stackers range can be screwed on underneath our 300 ml, 500 ml and 700 ml shakers\n\nEach stacker can also be screwed onto other stackers\u003c\/p\u003e\u003ch4\u003eCapacity\u003c\/h4\u003e\u003cp\u003eThis container can hold +\/- 50 g of powder, depending on its density.\u003c\/p\u003e\u003ch4\u003eUsage Tips\u003c\/h4\u003e\u003cp\u003eRinse\/wash 3 times before using.\nTo extend the lifetime of your stackers, wash and rinse all pieces separately after each use.We recommend washing your stacker immediately after consuming your supplements.\nThis stacker is machine washable to a max temperature of 65°C\u003c\/p\u003e\u003ch4\u003eComplies with standards\u003c\/h4\u003e\u003cp\u003eOur stacker range complies with all current European regulations.\u003c\/p\u003e\u003ch4\u003eRestrictions\u003c\/h4\u003e\u003cp\u003eThis stacker range is not designed to\n- be microwaved\n- be refrigerated\n- store liquids\u003c\/p\u003e\u003ch4\u003eDimensions and weight of the MAXI STACKER\u003c\/h4\u003e\u003cp\u003eHeight: 7.65 cm\nMax diameter:  7.9 cm\nempty weight: 70 g\u003c\/p\u003e\u003cp\u003ea complete range of stackers, or storage containers, that screw onto the bottom of your shaker in just 2 seconds\nAvailable in 3 sizes, pick your favourite\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasily slips into your bag\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEvery stacker can be used alone or screwed to other stackers underneath the shaker\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEach stacker has a lid that easily screws on for a better seal\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe designed this Maxi stacker for easily transporting your supplements. Use it alone or screwed together with other stackers underneath your shaker!\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8491750 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":48275787481240,"sku":"2524025","price":19.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_b715bd5a-55b0-43a3-bd97-4540c4c4fc52.jpg?v=1773109608"},{"product_id":"تيشيرت-رياضي-بياقة-مستديرة-ونسيج-مسامي-لتمارين-اللياقة-البدنية-للرجال","title":"Men's Breathable Crew Neck Essential Fitness T-Shirt","description":"\u003cp\u003eOur design teams put their heart into designing this fitness T-shirt for your first workout...and every workout after!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat if I'm not satisfied with my product?\u003c\/h4\u003e\u003cp\u003eWe're sorry to hear that! If the product doesn't fully live up to your expectations, it's simple: return it to us! We'll exchange it or offer you a refund.\u003c\/p\u003e\u003ch4\u003eAre the fitness products tested before being sold?\u003c\/h4\u003e\u003cp\u003eYes, of course! 100% of our fabrics undergo a rigorous testing process. We ensure that the final product will guarantee your comfort and safety. Want to know more? Tests start in the lab. Here, we check the product's resistance to washing, perspiration wicking and so much more! What's next? It's tested in real conditions with athletes like you. If the product passes these tests with flying colours, then your new sports outfit can hit the shelves!\u003c\/p\u003e\u003ch4\u003eMADE FOR FITNESS\u003c\/h4\u003e\u003cp\u003eThere's no one-size-fits-all rule in fitness. But the one thing that unites us is movement! Our top priority? Designing products that work best for you: stretch, technical features, style... Everything is meticulously designed, with nothing left to chance! A whole design team—from product managers to engineers to stylists—is also hard at work to offer you excellence in fitness wear.\u003c\/p\u003e\u003cp\u003eThis fitness t-shirt is an ultimate workout basic! A simple t-shirt that packs a punch, it's made of ultra-soft and breathable fabric that wicks moisture away quickly, keeping you dry and comfortable.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65252\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMoisture management\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe component used absorbs and wicks perspiration away.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe stretchy cut and fabric let your body express itself.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65360\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eLightweight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAt 132 g\/m², you'll forget about this featherweight fabric!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasy care and quick drying.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams put their heart into designing this fitness T-shirt for your first workout...and every workout after!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8603263 \/ S \/ أزرق","offer_id":48275816710296,"sku":"4132272","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8601311 \/ S \/ رمادي كوميت","offer_id":48275816677528,"sku":"4108228","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8601311 \/ M \/ رمادي كوميت","offer_id":48275816775832,"sku":"4108227","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8603263 \/ M \/ أزرق","offer_id":48275816743064,"sku":"4132271","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8603263 \/ L \/ أزرق","offer_id":48275816841368,"sku":"4132270","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8601311 \/ L \/ رمادي كوميت","offer_id":48275816808600,"sku":"4108226","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8601311 \/ XL \/ رمادي كوميت","offer_id":48275816874136,"sku":"4108229","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8603263 \/ XL \/ أزرق","offer_id":48275816906904,"sku":"4132273","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8601311 \/ 2XL \/ رمادي كوميت","offer_id":48275816939672,"sku":"4108223","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8603263 \/ 2XL \/ أزرق","offer_id":48275816972440,"sku":"4132267","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8603263 \/ 3XL \/ أزرق","offer_id":48275817037976,"sku":"4132268","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8601311 \/ 3XL \/ رمادي كوميت","offer_id":48275817005208,"sku":"4108224","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8603263 \/ 4XL \/ أزرق","offer_id":48275817070744,"sku":"4132269","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8601311 \/ 4XL \/ رمادي كوميت","offer_id":48275817103512,"sku":"4108225","price":45.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_9fcd9d2e-7295-4e50-a87d-acfd96de4535.jpg?v=1773109636"},{"product_id":"3500-480","title":"Basix L-Carnitine 3500 + Green Tea (Fruit Burst) – 480ml","description":"\u003cp\u003eAnyone looking to sharpen their physique and maximize calorie burning. It is the perfect choice for athletes in a weight-loss phase, fitness enthusiasts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eUnleash your body's hidden energy with Basix L-Carnitine 3500 + Green Tea. This high-strength liquid formula is specifically engineered to help you tap into your fat stores and convert them into explosive energy for your workouts. By combining a massive 3500mg dose of L-Carnitine with the thermogenic power of Green Tea Extract, Basix provides a dual-action approach to weight management.\u003c\/p\u003e\u003ch4\u003eCharacteristics\u003c\/h4\u003e\u003cp\u003eTorch Stubborn Fat: Efficiently moves fatty acids into your muscle cells to be used as a primary fuel source.\n\nClean, Natural Energy: No caffeine jitters here—just steady energy derived from your body’s own fat burning.\n\nMuscle Sparing: By using fat for fuel, your body is less likely to break down muscle tissue for energy during long cardio sessions.\n\nThe Ultimate Refresher: The Fruit Burst flavor is so refreshing it can be taken as a shot or diluted in cold water.\u003c\/p\u003e\u003cp\u003eIgnite Your Metabolism with a Tropical Explosion: Fuel Your Fat Loss with 3500mg of Pure L-Carnitine and Green Tea!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65289\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVitamin and mineral content\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFortified with Vitamin C: Supports a healthy immune system\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eAnyone looking to sharpen their physique and maximize calorie burning. It is the perfect choice for athletes in a weight-loss phase, fitness enthusiasts.\u003c\/p\u003e","brand":"BASIX NUTRITION","offers":[{"title":"8778347 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275832766616,"sku":"4757806","price":140.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_901800a1-ed25-414d-a7c2-493916cf2288.jpg?v=1773109652"},{"product_id":"100-650","title":"Dymatize Iso 100 Protein Powder Cocoa Pebbles Flavor (650g)","description":"\u003cp\u003eDesigned to deliver ultra-fast digesting protein for rapid muscle recovery and lean muscle support.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eDymatize ISO 100 – Cocoa Pebbles (650g) is a premium hydrolyzed whey protein isolate designed for maximum absorption and muscle recovery. Each serving delivers high-quality protein with minimal carbs and fat, making it ideal for athletes and fitness enthusiasts aiming to build lean muscle. With its fast-digesting formula, ISO 100 is perfect for post-workout recovery, delivering clean nutrition and outstanding cocoa pebbles flavor in every scoop.\u003c\/p\u003e\u003ch4\u003eKey Features:\u003c\/h4\u003e\u003cp\u003e100% hydrolyzed whey protein isolate.\n\nRapid absorption for post-workout recovery.\n\nLow in carbs, fat, and sugar.\n\nSupports lean muscle growth.\n\nRich cocoa pebbles flavor.\u003c\/p\u003e\u003cp\u003eUltra-fast digesting whey isolate for peak performance.\nPure protein power with incredible taste.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEach serving delivers high-quality protein with minimal carbs and fat.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned to deliver ultra-fast digesting protein for rapid muscle recovery and lean muscle support.\u003c\/p\u003e","brand":"DYMATIZE","offers":[{"title":"9012681 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275836043416,"sku":"5894009","price":175.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_a6bafe2d-d6ed-4d57-b3e5-30285859a6eb.jpg?v=1773109653"},{"product_id":"15-50-25","title":"Weightlifting Bar 15 kg - 50 mm Diameter Sleeve - 25 mm grip","description":"\u003cp\u003eThe 15 kg bar was developed by our coaches and design team.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003e- Weight: 15kg\n- Total length: 201 cm\n- Length between sleeves: 131 cm\n- Grip length: 41.5 cm\n- Sleeve diameter: 50 mm\n- Diameter of grip zone: 25 mm\n- Sleeve length:320 mm\n- Thickness of edge grips: 30mm\u003c\/p\u003e\u003ch4\u003eTechnical specifications\u003c\/h4\u003e\u003cp\u003eTensile strength: 190 000 PSI\nType of bearings: Slide and rolling bearings\u003c\/p\u003e\u003ch4\u003eCollar\u003c\/h4\u003e\u003cp\u003enot supplied\u003c\/p\u003e\u003cp\u003eThe ideal bar for your weight-lifting training sessions.\nChrome-plated 15 kg bar, 50 mm diameter sleeve and 25 mm bar diameter.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65209\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eFlexibility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFlexibility of the bar for improved safety (190 kpsi)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65007\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRolling efficiency\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBearings in the bar sleeve help protect your joints.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eKnurling on the bar for an effective, comfortable grip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBar resistant to dropping\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eHelps to make the right move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMarking on the bar to show proper hand placement. Marking in the centre.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe 15 kg bar was developed by our coaches and design team.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484131 \/ 15 kg \/ Default","offer_id":48275839746200,"sku":"2526796","price":1039.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_62e2dc88-d1f1-4f03-af84-42866449052c.jpg?v=1779587247"},{"product_id":"100-2","title":"ON Gold Standard 100% Whey (2LB) Double Rich Chocolate flavor","description":"\u003cp\u003eAthletes and fitness enthusiasts looking to build muscle, improve recovery, and maintain a high-quality protein intake.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eON Gold Standard 100% Whey is the industry-leading choice for athletes worldwide. Its high-quality protein blend, complete with essential amino acids and naturally occurring BCAAs, supports both muscle growth and recovery. Each flavor is designed to taste great, mix effortlessly, and help you maintain your fitness goals with ease.\nEasily mixes in water, milk, or your favorite shake recipe, making it convenient for quick post-workout fuel or meal replacements.\u003c\/p\u003e\u003cp\u003eFuel your body with the world’s #1 choice for whey protein – The Gold Standard.\nIt is ideal for anyone aiming to support their body with a trusted, premium protein formula.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65059\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eReduces fatigue\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eenriched with naturally occurring BCAAs and glutamine to support muscle recovery\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEach serving provides 24g of pure, fast-digesting whey protein with amino acids\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eAthletes and fitness enthusiasts looking to build muscle, improve recovery, and maintain a high-quality protein intake.\u003c\/p\u003e","brand":"OPTIMUM NUTRITION","offers":[{"title":"8778316 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275849904280,"sku":"4756351","price":182.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5d836046-7dfa-40cc-9ffd-0a1a17757800.jpg?v=1773109667"},{"product_id":"620","title":"Dymatize ISO100 – Dunkin’ Cappuccino 620g - No delivery | pick up only","description":"\u003cp\u003eDesigned for athletes, lifters, gym-goers, and anyone looking for fast-absorbing, high-quality protein to boost muscle recovery, lean muscle development.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription:\u003c\/h4\u003e\u003cp\u003eThe Dymatize ISO100 – Dunkin’ Cappuccino (620g) is an ultra-premium hydrolyzed whey isolate protein formulated for athletes who demand rapid absorption, clean ingredients, and exceptional taste. ISO100 is known worldwide for delivering one of the fastest-digesting protein sources, making it ideal for post-workout recovery when muscles need immediate nourishment.\u003c\/p\u003e\u003ch4\u003eKey Benefits:\u003c\/h4\u003e\u003cp\u003eHydrolyzed whey isolate for ultra-fast digestion and maximum absorption.\n\nHigh protein per serving (around 25g) with very low carbs and fat.\n\nDelicious Dunkin’ Cappuccino flavor for a creamy, café-style experience.\n\nSupports muscle recovery, strength, and lean muscle building.\n\nLow lactose, gentle on the stomach.\n\nGluten-free and banned-substance tested for athlete safety.\n\nIdeal post-workout, morning, or anytime you need clean protein.\n\n620g size, convenient for regular daily use.\u003c\/p\u003e\u003cp\u003eUltra-fast pure protein with the smooth taste of Dunkin’ Cappuccino—your perfect recovery boost.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSupports muscle recovery, strength, and lean muscle building.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned for athletes, lifters, gym-goers, and anyone looking for fast-absorbing, high-quality protein to boost muscle recovery, lean muscle development.\u003c\/p\u003e","brand":"DYMATIZE","offers":[{"title":"9028705 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275863928984,"sku":"5972678","price":189.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_688f051b-67c6-46d9-8b48-f971778cd89d.jpg?v=1773109687"},{"product_id":"700","title":"Maxi Shaker 700 ml","description":"\u003cp\u003eWe've designed this 700 ml maxi shaker to help you easily and smoothly mix all your supplements: protein powders, pre workout, BCAA or gainers.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eCap with zero leakage and double \"click\" on closing!\u003c\/h4\u003e\u003cp\u003eOur cap has a specific tightening torque with an audible double \"click\" closure to secure the seal.\nMake sure to press firmly on the cap until you hear the double \"click\" of it closing.\n\nAs the shaker is designed to last over time, the cap will soften progressively over time.\n\nWhen closed tight, you can slip it into your bag and head to the gym with peace of mind.\u003c\/p\u003e\u003ch4\u003eMaterial choice\u003c\/h4\u003e\u003cp\u003eWe make the bottle of our 300 ml, 500 ml and 700 ml bottles as well as our storage compartments from ECOZEN material.\n\nThis innovative formula is BPA-free, transparent like glass and very impact resistant. \u003c\/p\u003e\u003ch4\u003eDesign story\u003c\/h4\u003e\u003cp\u003eA shaker is a must-have in any fitness, weight training or cross training enthusiast's sports bag.\nThat's why our design team spent over 2 years designing our range of shakers:\n- a full range, suited to your needs (300 ml, 500 ml and 700 ml)\n- without leaks\n- easy to clean\n- easy to use, with their very clear scaling\n- also easy to transport, with their carry handle, so you can hold with one finger or attach to your sports bag.\u003c\/p\u003e\u003ch4\u003eCompatibility of stackers (storage compartments)\u003c\/h4\u003e\u003cp\u003eWe offer a full range of stackers or storage compartments* for transporting your supplements, powders, capsules and dried fruit, that can be screwed under your shaker in no time.\nAvailable in 3 sizes:\n- large compartment (+\/-50 g) to carry your powders or dried fruit\n- tablet compartment (+\/-30 g) to carry your capsules (removable divider)\n- funnel compartment (+\/-30 g) to easily pour your powders, even into a bottle\n* sold separately\u003c\/p\u003e\u003ch4\u003eHow to wash your shaker\u003c\/h4\u003e\u003cp\u003eRinse your shaker immediately after taking your proteins, ideally with hot water.\n\nFor best results, we recommend washing your shaker by hand, using hot water, soap and a sponge, and avoiding the dishwasher. The high temperatures of certain washing cycles and the immersion time can have an impact on the cap of your shaker.\u003c\/p\u003e\u003ch4\u003eUsage Tips\u003c\/h4\u003e\u003cp\u003eWe recommend washing your shaker by hand for best results and avoiding the dishwasher\n\n- Wash the shaker 3 times before using it the first time\n- First add the liquid, then the protein powder\n- Screw on the cover and press until you hear the double click\n- Wash the shaker immediately after use\n- Wash each part of the shaker separately (by hand) after each use to extend its lifespan\u003c\/p\u003e\u003ch4\u003eComplies with standards\u003c\/h4\u003e\u003cp\u003eOur range of shakers complies with current European regulations\u003c\/p\u003e\u003ch4\u003eRestrictions\u003c\/h4\u003e\u003cp\u003eOur range of shakers is not designed for:\n- microwave use\n- storage in the freezer\n- use with hot or carbonated liquids\n- use with alcoholic drinks\u003c\/p\u003e\u003ch4\u003eDimensions and weight of the 700ml shaker\u003c\/h4\u003e\u003cp\u003eHeight: 24.2 cm\nMax diameter:  9.6 cm\nempty weight: 233 g\u003c\/p\u003e\u003cp\u003eAudible two \"click\" closure cap for a better seal and zero leakage.\nWith a carrying handle so you can take the shaker on your sports trips.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWith a carrying handle for easy transport. Put in or attach to your bag.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eIts round base and removable grate make it easy to clean.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe design of the grate makes mixing protein powders easy.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTwo \"click\" closure cap for a better seal and zero leakage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCompatible with our stackers.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe've designed this 700 ml maxi shaker to help you easily and smoothly mix all your supplements: protein powders, pre workout, BCAA or gainers.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8601353 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ رمادي كوميت","offer_id":48275904135320,"sku":"4108644","price":55.0,"currency_code":"SAR","in_stock":true},{"title":"8648090 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":48275904168088,"sku":"4325066","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_a5e4d251-e359-4481-a4cb-ab69100046ed.jpg?v=1773109729"},{"product_id":"أشرطة-رياضية-للتدريب-المعلق","title":"Suspension Trainer - Black\/Blue","description":"\u003cp\u003eOur adjustable suspension trainers allow you to carry out your exercises. Check out this product on the Freeletics app and customise your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSuspension Trainer dimensions and pack details\u003c\/h4\u003e\u003cp\u003eBlack\/Blue Suspension Trainer Dimensions- Weight: 1 kg\n- Length adjusts from 60 to 170 cm.\nThe grips are 13.5 cm long with a 3.2 cm diameter.\nThe kit also includes:\n- A mesh travel bag\n- A safety warning that indicates someone is training on the other side of the door\n- An extension for attaching to poles, large branches, bars, etc,\n- A QR code you can scan to access a wide range of exercises.\u003c\/p\u003e\u003ch4\u003eNeed some ideas? Scan our QR code!\u003c\/h4\u003e\u003cp\u003eScan the QR code on the product to access coaching sessions created just for you! You'll never lose inspiration thanks to our 6 programmes that target different muscle groups.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhy opt for this suspension trainer?\u003c\/h4\u003e\u003cp\u003eThe suspension trainer targets all muscle groups with functional, bodyweight exercises: arms, legs, back and even core.\nIf you're a training newbie, you can use them to scale exercises and make your workout easier.\nIf you have more experience, they can be used to amp up your training with added instability.\nThey're easy to carry and can be used anywhere thanks to their extension and travel pouch.\u003c\/p\u003e\u003ch4\u003eSetting up the suspension trainer\u003c\/h4\u003e\u003cp\u003eSet up the straps in just a few minutes!\n- On doors: slip the rubber wedge into the top part of the door and close it.\n- Always put the safety warning on the rubber piece to indicate that someone is training on the other side of the door.\n- On a pull-up bar or post: just wrap the extension around your support and hook up the suspension trainer.\u003c\/p\u003e\u003ch4\u003eAdjusting the suspension trainer\u003c\/h4\u003e\u003cp\u003eDepending on the exercise, your straps may need to be adjusted to the same or different lengths.\nAdjust them to the same length:\n- Adjust the first handle, then keep hold of it while adjusting the second one.\n- Adjust the length of the second strap until the its handle is in the same hand as the first.\n\nAdjusting the handles to two different lengths is super easy, just adjust them separately to whatever length suits you best!\u003c\/p\u003e\u003ch4\u003eExercise safely with the suspension trainer\u003c\/h4\u003e\u003cp\u003eOur tips for training safely:\n- Before putting any weight on the strap, you should always test the support by giving it a quick tug\n- Hang the safety warning on the anchor on the opposite side of the door\n- Check the sturdiness of your support (post, tree branch…)\n- The anchor point must be able to support your body weight\n- Pay close attention when reading the instructions!\nMaximum weight130 kg\u003c\/p\u003e\u003ch4\u003eMore accessories for your suspension trainer\u003c\/h4\u003e\u003cp\u003eCombine your suspension trainer with other exercises to increase your exercise repertoire and train comfortably.\nHere are a few of our complementary products:\n- An indoor\/outdoor mat (ref:  8556756) for exercises that require you to rest your hands or knees on the ground (press-ups, planks...)\n- Handles for press-ups (ref: 8556754)\n- A 0 to 5 kg weighted jacket (ref: 8736051) or 6 to 10 kg (ref.: 8734579)\u003c\/p\u003e\u003cp\u003eThis suspension trainer is easy to adjust and comes with a travel pouch so that you can train while on holiday or on the road.All you need is a door!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDo a variety of exercises with this simple, effective suspension trainer\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTake it anywhere: The strap is light and compact, an comes with its own bag\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBuckle and door anchor making the strap easy to attach.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur adjustable suspension trainers allow you to carry out your exercises. Check out this product on the Freeletics app and customise your sessions!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8667958 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":48275928252568,"sku":"4415962","price":145.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_c0170fe6-533b-40b0-8244-23e0208c834c.jpg?v=1773109755"},{"product_id":"بنش-أوزان-قابل-للطي-والإمالة-مع-بار-للأرجل-للتمارين-الرياضية","title":"Fold-Down Incline Weights Bench with Leg Bar 500 Fold","description":"\u003cp\u003eNo space? Choose this weight bench with folding legs.Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy is this weights bench so different from all the others?\u003c\/h4\u003e\u003cp\u003e- It's hard to find a weight training bench that also lets you work your abs. But we've done it!\n- A pre-assembled bench you can use immediately - impossible? And yet we've done it!\n- A 19 cm thick bench when folded, so you can slide it or store it easily: done!\n- Plus, the leg bracing system is removable. Done, done, and done!\u003c\/p\u003e\u003ch4\u003eDimensions of the 500 Fold weights bench, folded and unfolded\u003c\/h4\u003e\u003cp\u003eUnfolded bench dimensions\n\nBench:\n- Length: 130 cm\n- Width: 35 cm\n- Backrest height: 43cm\n- Height: 50cm\n\nBackrest:\n- Length: 80 cm\n- Width: 28cm\n\nSeat:\n- Length: 28 cm\n- Width: 28 cm\n\nFolded bench dimensions\n\n- Length: 140 cm\n- Width: 35 cm\n- Height: 19cm\n\nBench weight:\n15 kg\n\nMax weight load: 220 kg, user weight + load.\nYour bench was tested for your safety with a load 2.5 times greater than the posted maximum!\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eAn ingenious weights bench for better workouts\u003c\/h4\u003e\u003cp\u003eThis 500 bench folds down to take up as little space as possible between workouts and also adapts to your workouts. If you want to bench press, you can remove the leg bar.\nWith its leg bar, 4 backrest inclines (0°, 30°, 45°, 80°) and 2 seat inclines, this weights bench makes it easy to do any and all exercises!\u003c\/p\u003e\u003ch4\u003eStart training as soon as you receive your weights bench\u003c\/h4\u003e\u003cp\u003eDon't have time to assemble a weights bench? The 500 bench is already assembled in its box.\nAnd of course it folds easily for storing under furniture or in a closet.\u003c\/p\u003e\u003ch4\u003eCleaning the 500 fold weights bench after workouts\u003c\/h4\u003e\u003cp\u003eWipe the weights bench with a damp cloth after each workout. This helps increase the lifespan of your bench. Sweat is acidic and can, in the long run, damage the cover of your weights bench. We also recommend wearing a T-shirt or laying a towel on the bench while exercising.\u003c\/p\u003e\u003ch4\u003eBench Accessories\u003c\/h4\u003e\u003cp\u003eLooking for bench accessories?\nThe 20 kg weight training dumbbell set is a great option for all exercises (ref: 8018574)\nA fold-down weight training wall rack (ref: 8651534) fits well in most garages. It collapses in just one minute and only sticks out 12 cm once folded.\nDon't have a garage? Opt for the collapsible weight training rack (ref: 8616805). Once folded, you can easily move it on its casters.\nExercise without cluttering your home\u003c\/p\u003e\u003ch4\u003eKeep your weights bench in tip-top shape for longer with spare parts!\u003c\/h4\u003e\u003cp\u003eYour 500 Fold weights bench is made to last, but its parts will wear over time. You can order spare parts online.\nBackrest (ref: 8737770), seat (ref: 8737768), adjustment system (ref: 8737763) diabolo foam pads (ref: 8737719), access all spare parts by clicking on the repair workshop banner.\u003c\/p\u003e\u003ch4\u003eWhat are the advantages of using the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add equipment, track your progress, and join a motivating community.Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003cp\u003eVary your exercises and target different muscle groups with this assembly-free weight bench with leg bar. It has 6 incline settings, and it can be quickly folded away under a bed for easy storage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAb position, 4 incline settings for the backrest 0, 30, 45, 80° \u0026 2 for the seat\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e19 cm high when folded (folds in less than 30 seconds).\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo assembly required. Just unfold the product and go!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFeet with rubber ends to compensate for uneven floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRemovable feet lock in place for comfort when doing bench presses\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMax weight 220kg (user weight + weight) \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eNo space? Choose this weight bench with folding legs.Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8616804 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48275934970008,"sku":"4224992","price":615.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_607c1049-5722-44ab-99dd-b8083d6e1992.jpg?v=1773109763"},{"product_id":"35-28","title":"Weight Training Bar 35 cm 28 mm","description":"\u003cp\u003eThis 37 cm long, 28 mm diameter weight training bar, is very resistant. The proof? We guarantee it for 2 years!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 35 cm weight training bar\u003c\/h4\u003e\u003cp\u003e- Length: 37 cm\n- Diameter: 28 mm\n- Handle length: 12.5 cm\n- Length for putting weights: 11.25 cm\n- Weight of bar: 2 kg\n- Maximum load on bar: 60 kg\n\nThe little extra! If you equip this bar with a Smart Disc Collar (ref.: 8574652), the maximum weight in vertical position is limited to 15 kg (the maximum resistance of the disc collar).\u003c\/p\u003e\u003ch4\u003eWhich weights can you use with this bar?\u003c\/h4\u003e\u003cp\u003eThis weight training bar is compatible with all 28 mm weight discs.\n\nCast iron weights:\n- The whole range (ref.: 1042303)\n\nRubber coated weights:\n- 1.25 kg (ref: 8388222)\n- 2.5 kg (ref: 8388695)\n- 5 kg (ref: 8388696)\n- 10 kg (ref: 8388223)\n- 20 kg (ref: 8388237)\u003c\/p\u003e\u003ch4\u003eHow to store your weight training bar\u003c\/h4\u003e\u003cp\u003eAfter your session, you can wipe your bar with a damp cloth to remove the sweat from it, then store it in a dry place - moisture is the worst thing for your bar.\nIf you have space, you can get a storage rack (ref.: 8788246) and store your bars and weights on it.\u003c\/p\u003e\u003ch4\u003eWhat exercises can you do with a weight training bar?\u003c\/h4\u003e\u003cp\u003e- Legs: squat (neck or collarbone bar), Romanian deadlift, good morning\n- Back: traditional or sumo deadlift, all variations of rowing (pronation and supination)\n- Pectorals: all bench press variations (flat, inclined, decline)\n- Shoulders: military press and chin-up rowing\n- Triceps: bar to forehead, triceps behind head to bar\n- Biceps: bar curl (pronation or supination), etc.\u003c\/p\u003e\u003ch4\u003eOur trainer has concocted a muscle gain programme with this 35 cm bar\u003c\/h4\u003e\u003cp\u003eIncrease your muscle mass:\n- Pectorals:\nBarbell incline press, 4 ×10 repetitions\nBarbell lunge, 3 ×12 repetitions\n- Shoulders:\nBarbell military press, 3 ×10 repetitions\n- Biceps:\nBarbell curl, hammer grip, 3 ×12 repetitions\n\nFor each exercise, start at the low repetition range and increase by one repetition per week until you reach the high range, then increase the weight starting from the low range and so on!\u003c\/p\u003e\u003ch4\u003eOur trainer offers you a muscle toning programme with this 35 cm bar\u003c\/h4\u003e\u003cp\u003eToning: - Legs\/glutes:\nBarbell lunges, 3 ×12-15 repetitions\/leg\n- Shoulders:\nSide elevation, 3 ×15-20 repetitions\n- Triceps:\nBarbell overhead triceps extension, 3 ×15-20 repetitions\n\nAlways keep a scope of 2 repetitions and increase the number of repetitions as you go along. Once you've completed all the repetitions without difficulty, it's time to increase the load and start again with the minimum number of repetitions!\u003c\/p\u003e\u003cp\u003eThis 2 kg bar has a non-slip handle. This means you can get a good grip on it and do your exercises safely.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eKnurled handles for better grip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65329\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBuild muscle: - Biceps\n- Triceps\n- Deltoids\n- Pecs\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSteel bar.\nWarranty: 5 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 37 cm long, 28 mm diameter weight training bar, is very resistant. The proof? We guarantee it for 2 years!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"1041986 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ رمادي","offer_id":49154962587800,"sku":"963084","price":105.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ddb1bd04-27da-4069-8c03-231bedb32cad.jpg?v=1773110050"},{"product_id":"حبل-القفز-السريع-أسود","title":"Speed Jump Rope - Black","description":"\u003cp\u003eOur design team developed this jump rope specifically for cross training indoors. (on smooth, indoor surfaces)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cp\u003eThis jump rope is ideal for learning or perfecting double unders during cross training workouts.\nAccelerate your rhythm quickly during workouts thanks to its high-speed rotation.\n\nThis speed rope has been designed for doing several short-to-medium sets (20 to 100 double unders) during workouts made up of different stations or exercises.\n\nCable diameter: 2.5 mm\nCable length: 3.35 m\u003c\/p\u003e\u003ch4\u003eINDOOR USE ONLY\u003c\/h4\u003e\u003cp\u003eThis speed rope is made from a steel cable with a protective plastic sheath.\nThis gives you a very thin rope that's the right weight to rotate quickly without tiring you out.\n\nThe thinness of the sheath means that it will wear out more quickly if used on abrasive or rough outdoor surfaces.\nIt is therefore very important to train on a smooth surface so that the cable retains its properties as long as possible.\u003c\/p\u003e\u003ch4\u003eADJUSTING THE ROPE\u003c\/h4\u003e\u003cp\u003eTighten the screw using a screwdriver once you have adjusted the rope to your height.\n\nIdeally, the handles of your skipping rope should come up to your armpits when you stand on the centre of the rope.\u003c\/p\u003e\u003cp\u003eThis skipping rope is perfect for executing double unders while cross training. It is very quick and allows for effortless acceleration during workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65007\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRolling efficiency\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBearing that rotates extremely quickly.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLong handles to easily speed up the rotation.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRope length is easy to adjust.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this jump rope specifically for cross training indoors. (on smooth, indoor surfaces)\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8548811 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":48276203274392,"sku":"2763519","price":39.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_0fc90519-290a-4645-890a-a2ab6f7b162a.jpg?v=1773110108"},{"product_id":"6-90","title":"Nutrex Lipo - 6 Hers – Lemon Lime (90g)","description":"\u003cp\u003eDesigned to provide thermogenic support and sustained energy for women aiming to maintain performance while promoting fat burning.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eNutrex Lipo-6 Hers – Lemon Lime (90g) is a female-focused thermogenic powder formulated to support fat loss, boost metabolism, and improve workout energy. Its fast-mixing formula delivers clean, lasting energy and enhanced focus, helping you stay motivated during training. Enjoy the crisp lemon-lime flavor while working toward your fitness goals.\u003c\/p\u003e\u003ch4\u003eKey Features:\u003c\/h4\u003e\u003cp\u003eThermogenic formula tailored for women.\n\nSupports metabolism and energy levels.\n\nEnhances focus during workouts.\n\nConvenient powder form for quick absorption.\n\nRefreshing lemon-lime flavor.\u003c\/p\u003e\u003cp\u003eDesigned for her goals, powered by clean energy.\nRefresh your workout routine with fat-burning support.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65139\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEnergy values\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSupports metabolism and energy levels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned to provide thermogenic support and sustained energy for women aiming to maintain performance while promoting fat burning.\u003c\/p\u003e","brand":"NUTREX","offers":[{"title":"9012673 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48276231520408,"sku":"5893997","price":139.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f96af509-b7d8-4c3e-a834-63e1aa855e27.jpg?v=1773110135"},{"product_id":"مقابض-بوش-اب-بار-لتمارين-الضغط","title":"Push-Up Bar Grips 500 - Blue","description":"\u003cp\u003eWant to do push-ups without \"breaking\" your wrists? These ergonomic push-up bar grips are made for you! Maximise your performance without pain.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePush-up bar grip dimensions\u003c\/h4\u003e\u003cp\u003eProduct (one grip):\n- Length: 19 cm\n- Width: 11 cm\n- Height: 7 cm\n\nSold in pairs.\n\nMaximum supported weight:\n- 110 kg total, distributing the weight between two grips.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhy use push-up grips?\u003c\/h4\u003e\u003cp\u003eThese push-up bar grips were designed by our team of users to support the wrists and be more comfortable and cleaner than direct contact with the ground.\nIf you're just starting out, these grips will reduce the risk of injury.\nIf you are used to doing push-ups, these grips will help you increase your range of motion, since your hands are raised. Stay reasonable to avoid injury.\u003c\/p\u003e\u003ch4\u003eWhat are the secrets of these push-up grips?\u003c\/h4\u003e\u003cp\u003e- The grip shape has been redesigned for increased comfort.\n- They grip well on the ground to prevent slipping during use.\n- They are easy to store, since they can be stacked!\u003c\/p\u003e\u003ch4\u003eWant to spice up your workout? Accessorise your grips!\u003c\/h4\u003e\u003cp\u003eAre push-ups now no big deal for you? You can use a weighted gilet (0-5 kg ref: 8736051 or 6-10 kg ref: 8734579) for a greater challenge.\nOr use weight training bands (ref: 8484819, 8484820, 8484821), to add resistance to each push-up.\nBasically, don't worry - as long as you keep improving, we'll keep helping you out!\u003c\/p\u003e\u003ch4\u003eExercise and workout ideas from our coaches 1\/2\u003c\/h4\u003e\u003cp\u003eNot sure where to start, or how to maintain the right posture? Our design team has developed a coaching service to help guide you. Check out the link below for various exercises you can do with our Push-Up Bar Grips.\n\nhttp:\/\/videos.domyos.fr\/exos\/PUSH-UP-BARS\/EXERCICE-POMPE-AVEC-LE-PUSH-UP-BARS-49a7af3a04.htm\u003c\/p\u003e\u003ch4\u003eExercise and workout ideas from our coaches 2\/2\u003c\/h4\u003e\u003cp\u003eWorking the pecs, shoulders, and triceps with dumbbells, in parallel with push-ups, will help you improve faster.\nHere is a workout that combines the two:\n- Push-ups: 3 to 4 sets of 8 to 12 reps (with elastic band or weighted gilet to add difficulty if needed)\n- Military press with dumbbells 3x12\n- Triceps extension with dumbbells 3x12\nRemember to always keep a 2-3 rep margin at the end of your set.\u003c\/p\u003e\u003cp\u003eOur compact push-up grips are easy to store. Their non-slip feet mean they don't slide and remain very stable, even during your most intense workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThese grips protect your wrists when performing press-ups\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThese grips don't slip around on flooring such as tiles or wood.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThese grips are stackable for efficient, space-saving storage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThese grips have been redesigned to better reflect the shape of your hand.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWant to do push-ups without \"breaking\" your wrists? These ergonomic push-up bar grips are made for you! Maximise your performance without pain.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8556754 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أزرق","offer_id":49168093085848,"sku":"2925689","price":59.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ac7d9572-684b-453a-a351-6b27f3317eb4.jpg?v=1773110177"},{"product_id":"2-5-28","title":"Rubber Disc Weight 2.5 kg 1 Inch \/ 28mm Partly Recycled Cast Iron","description":"\u003cp\u003eChoose your weight with this 2.5 kg disc, sold individually. Its stainless steel collar makes it easy to place on your bars.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 2.5 kg weight\u003c\/h4\u003e\u003cp\u003e2.5 kg cast iron weight with rubber coating:\n- Thickness: 20 mm\n- Interior diameter: 1 inch \/ 28 mm\n- External diameter: 180 mm\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eAre rubber-coated weights for you?\u003c\/h4\u003e\u003cp\u003eThey are compatible with 28 mm diameter bars and easy to install thanks to their stainless steel collar.\nThe rubber coating absorbs impacts and protects your floor!\u003c\/p\u003e\u003ch4\u003eBars compatible with this weight\u003c\/h4\u003e\u003cp\u003eThis rubber weight disc is compatible with 28 mm diameter bars including the following:\n- 1.2 metre straight bar (ref.: 8289897)\n- 1.2 metre curl bar (ref.: 8484124)\n- 86 cm triceps bar (ref.: 8484125)\n- 35 cm short bar (ref.: 1041986)\n- 45 cm threaded bar (ref.: 8766096)\n- 1.55 m straight bar (ref.: 8289896)\n- 2 m straight bar (ref.: 8289900)\n\nHowever, this weight is not compatible with Olympic weight-lifting bars (50 mm diameter).\u003c\/p\u003e\u003ch4\u003eComplete your bar with disc collars\u003c\/h4\u003e\u003cp\u003eDisc collars are made for securing weights onto your bar. Consider buying one pair for a large bar, or two pairs if you use weights on two dumbbells: 8574652).\nMaximum weight supported by the Smart disc collars when vertical: 15 kg.\u003c\/p\u003e\u003ch4\u003eStoring this weight correctly lets you keep it for longer!\u003c\/h4\u003e\u003cp\u003eThere is cast iron underneath the rubber on your weights, which can rust if exposed to moisture. So do not leave this weight outdoors or in a damp cellar.\nYou can clean it with a cloth to remove dust from time to time, and store it on a bottom shelf or a wall-mounted weight holder (ref: 8796727).\u003c\/p\u003e\u003ch4\u003eUse your 2.5 kg weight in a workout designed by our coach\u003c\/h4\u003e\u003cp\u003eLower body workout focusing on toning:\nRecover for 60-90 seconds between each set.\n- Goblet squat with dumbbells: 3×12-20 reps\n- Walking lunge with dumbbells: 3x16-24 reps\n- Hip thrust: 3×12-20 reps\n- Romanian deadlift with bar: 3×12-15 reps\n- Elbow plank: 3×20-40 seconds\n\nStart with the lower number of reps (or time).\u003c\/p\u003e\u003cp\u003eThe rubber coating on this cast iron weight training disc absorbs impacts and reduces noise while protecting your floors. This weight is compatible with all 1 inch \/ 28 mm bars.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDiscs are easy to slip on\/off using the stainless steel collar (1 inch diameter)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCast iron weight with an ultra-durable rubber coating.\n2-year warranty\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eImpact resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe rubber coating protects your floors and reduces noise.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eChoose your weight with this 2.5 kg disc, sold individually. Its stainless steel collar makes it easy to place on your bars.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8388695 \/ 2.5kg \/ أسود","offer_id":48276275167384,"sku":"2232193","price":69.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f15fbab2-cc1e-409a-a9b9-872c511a488e.jpg?v=1773110179"},{"product_id":"28","title":"28 mm Cast Iron Weight Training Weight","description":"\u003cp\u003eThis cast iron weight is a must for loading up your dumbbell bars and barbells. It is sold individually so that you can buy only what you need.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of these cast iron weights? (1\/2)\u003c\/h4\u003e\u003cp\u003e0.5 kg plate: - Thickness: 11 mm\n- Internal diameter: 28 mm\n- External diameter: 100 mm\n\n1 kg plate: - Thickness: 13 mm\n- Internal diameter: 28 mm\n- External diameter: 135 mm\n\n2 kg plate: - Thickness: 18 mm\n- Internal diameter: 28 mm\n- External diameter: 175mm\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of these cast iron weights? (2\/2)\u003c\/h4\u003e\u003cp\u003e5 kg plate: - Thickness: 24 mm\n- Internal diameter: 28 mm\n- External diameter: 230 mm\n\n10 kg plate: - Thickness: 30 mm\n- Internal diameter: 28 mm\n- External diameter: 295 mm\n\n20 kg plate: - Thickness: 37 mm\n- Internal diameter: 28 mm\n- External diameter: 360mm\u003c\/p\u003e\u003ch4\u003eSafety first: get yourself some weights clips!\u003c\/h4\u003e\u003cp\u003eIf you buy these plates to use on a barbell or dumbbell bar, you'll also need some clips to train safely. The clip should be added to the bar after you've put the plate on it so that the plate won't slide off during your workout.\nThe weight clips are sold in pairs. Product ref: 8574652\u003c\/p\u003e\u003ch4\u003eHow to look after and store your weights\u003c\/h4\u003e\u003cp\u003eThere are a few simple things you can do to keep your weight plates in good condition for as long as possible.\nAlways store them in a dry place. If you keep them somewhere damp or outside, they could go rusty.\nYou should also dust them once in a while using a dry or damp microfibre cloth.\nKeep them on a bottom shelf, under a bed or on a weights wall rack (ref: 8796727).\u003c\/p\u003e\u003ch4\u003eWhich bars can this weight be used with?\u003c\/h4\u003e\u003cp\u003eThis cast iron weight disc is compatible with 28 mm diameter bars. Here are some compatible products:\n- 1.2 metre straight bar (ref.: 8289897)\n- 1.2 metre curl bar (ref.: 8484124)\n- 86 cm triceps bar (ref.: 8484125)\n- 35 cm short bar (ref.: 1041986)\n- 45 cm threaded bar (ref.: 8766096)\n- 1.55 m straight bar (ref.: 8289896)\n- 2 m straight bar (ref.: 8289900)\n\nThis weight is not compatible with weight-lifting bars (with a diameter of 50 mm)\u003c\/p\u003e\u003ch4\u003eOur coach shares a few exercises that you can do with your weights and a dumbbell bar (1\/2)\u003c\/h4\u003e\u003cp\u003eIf you have a dumbbell bar, you can do a standing press with one or two dumbbells. This will work your shoulders and triceps.\n\nTo gain muscle, do 4 sets of 8 to 10 reps.\n\nThe right load is one where you still have a couple of reps left in you at the end of the set. Over time, and as you get stronger, you can increase the load or the number of reps.\u003c\/p\u003e\u003cp\u003eThese easy-grip cast iron weights are a must for adding weight to your workouts. Sold individually in weights of 0.5, 1, 2, 5, 10 or 20 kg, you can load up your 28 mm barbell or dumbbell to suit you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis cast iron weight is a must for loading up your dumbbell bars and barbells. It is sold individually so that you can buy only what you need.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"1042303 \/ 0.5kg \/ أسود","offer_id":48357123653784,"sku":"969834","price":10.0,"currency_code":"SAR","in_stock":true},{"title":"1042303 \/ 1 kg \/ أسود","offer_id":48357123686552,"sku":"969842","price":19.0,"currency_code":"SAR","in_stock":false},{"title":"1042303 \/ 2 kg \/ أسود","offer_id":48357123719320,"sku":"969850","price":39.0,"currency_code":"SAR","in_stock":true},{"title":"1042303 \/ 5 kg \/ أسود","offer_id":48357123752088,"sku":"969885","price":69.0,"currency_code":"SAR","in_stock":true},{"title":"1042303 \/ 10 kg \/ أسود","offer_id":48357123784856,"sku":"969931","price":135.0,"currency_code":"SAR","in_stock":true},{"title":"1042303 \/ 20 kg \/ أسود","offer_id":48357123817624,"sku":"970069","price":275.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_78420d2d-01bb-4a5f-8a1b-fe644d45318e.jpg?v=1773229559"},{"product_id":"راك-سكوات-رياضي-لتمارين-رفع-الأثقال-العقلة-السكوات-البنش-برس-السحب-الخلفي","title":"Weight Training Rack Chin-up \/ Squat \/ Bench Press \/ Back Pull","description":"\u003cp\u003eOur design team developed this rack for weight training with weights, dumbbells, and guided weights.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS AND WEIGHT\u003c\/h4\u003e\u003cp\u003e900 Rack dimensions:\nWidth = 163 cm\nLength = 125 cm\nHeight = 216 cm\nWeight = 106 kg\n\nThe uprights of the 900 rack measure 6 cm across.\n\nBoxes:\nBox 1 = 202 cm x 31 cm x 16 cm\nweight = 52 kg\nBox 2 = 116 cm x 54 cm x 26 cm\nweight = 53 kg\u003c\/p\u003e\u003ch4\u003eWhat accessories does the Rack 900 come with?\u003c\/h4\u003e\u003cp\u003ePull-down bar.\nPull Triangle.\nWeight disc diameter adapter: 28\/50 mm\u003c\/p\u003e\u003ch4\u003eWhat functions does the 900 Rack offer?\u003c\/h4\u003e\u003cp\u003eThe 900 rack allows you to work safely with both free weights, a multi-gym, and body weight.\nIt has height-adjustable safety elements.\nYou can also store your 28 and 50 mm plates with the 2 included storage supports.\u003c\/p\u003e\u003ch4\u003eWhat should I combine my 900 rack with?\u003c\/h4\u003e\u003cp\u003eIf you are a fan of bench presses, or if you want to vary your workouts, then the weights bench will be an essential part of your training.\n\nAlso think about weights (compatible with 28 mm and 50 mm plates).The minimum compatible bars with our 900 rack are the 2 metre long bars.\u003c\/p\u003e\u003ch4\u003eTraining with the 900 rack: all exercises\u003c\/h4\u003e\u003cp\u003eWide grip, tight grip, and hammer grip chin-ups.\nFront and rear bar squats with spotter\nFlat and inclined bench press with spotter (with the 900 bench)\nHigh pulley haul\nLow pulley haul\n\nWhat if you don't know what exercise to start with, or how to find the right position? Check out our website. Our design team has developed a coaching service to help guide you.\nVisit\n\u003ca target=\"_blank\" href=\"http:\/\/www.domyos.com\"\u003eDomyos.com\u003c\/a\u003e\u003c\/p\u003e\u003ch4\u003eMaximum loads\u003c\/h4\u003e\u003cp\u003eChin-up bar: 150 kg (130 kg bodyweight + 20 kg added weight)\nPully: 100 kg\nBar supports: 200 kg (100 kg per bar rest)\u003c\/p\u003e\u003cp\u003eA complete weight training gym in just one product! Safely perform squats, chin-ups, pulley hauls (high\/low) and bench presses (in combination with our benches).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this rack for weight training with weights, dumbbells, and guided weights.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8491828 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":48357151965336,"sku":"2524417","price":2999.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_a52689f1-2b18-4c09-930e-8096045ef6b7.jpg?v=1773229732"},{"product_id":"3-6","title":"optimum hydro whey turbo chocolate flavor 3.6lb","description":"\u003cp\u003eAthletes and active individuals seeking high-quality protein for rapid recovery and lean muscle building.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eOptimum Hydro Whey Turbo Chocolate combines hydrolyzed whey protein isolate with advanced absorption technology to ensure faster delivery of nutrients post-workout. With a smooth chocolate taste, it’s crafted to maximize muscle recovery and support your strength goals.\u003c\/p\u003e\u003cp\u003eTurbocharge your recovery with hydrolyzed whey! Smooth chocolate flavor with ultra-fast absorption for muscle repair.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFast-acting protein to speed up muscle recovery.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65022\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAids regular muscle function\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSupports lean muscle building and reduces soreness.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eAthletes and active individuals seeking high-quality protein for rapid recovery and lean muscle building.\u003c\/p\u003e","brand":"OPTIMUM NUTRITION","offers":[{"title":"8778334 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48357164646552,"sku":"4756790","price":390.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_a9f74df7-0568-45ab-924a-cbe1b50342da.jpg?v=1773229816"},{"product_id":"2-15","title":"Strength Training Bar with Two 15 kg Bands","description":"\u003cp\u003eMultiply your options with this training kit including 1 bar, 2 x 15 kg weight training bands, a QR code and a carry bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and contents of the training bar kit\u003c\/h4\u003e\u003cp\u003eThe kit includes:\n- 1 bar in 3 parts (28 mm diameter)\n- 2 x 15 kg training bands\n- One carry bag\n\nThe assembled bar (all three parts plus the snap hooks attached to each end) weighs 1520 g. The assembled bar with two parts + snap hooks weighs 1040 g. Each snap hook weighs 35 g.\n\nThe bar is 135 cm long if you use the 3 parts.\nIt is 92 cm with 2 parts.\u003c\/p\u003e\u003ch4\u003eWhy use this weight training bar + band kit?\u003c\/h4\u003e\u003cp\u003eThe combination of the bar and bands allows you to work on strength and power, without forcing your joints.\nYou can adjust the length of the bar based on your exercises, and replace the 15 kg bands by more resistant bands as you progress (up to 35 kg max). The QR code provides workouts you can do with the kit.\nAnd the 3-part bar makes this kit ultra-compact so you can bring it anywhere!\u003c\/p\u003e\u003ch4\u003eSafely using the bar and bands\u003c\/h4\u003e\u003cp\u003eEnsure that the bar is fully screwed together before beginning your workout. Also check the condition of the bands before beginning. If you see white areas or small tears, we recommend replacing them. Your elastics should not exceed a resistance of 35 kg (per side).\u003c\/p\u003e\u003ch4\u003eCheck out the exercises recommended by our coach for this kit!\u003c\/h4\u003e\u003cp\u003eUpper body circuit training workout:\n- 3 to 5 rounds of the following circuit, 1-2 minutes recovery after each round\n- 20-40\" of recovery between exercises\nWhen you finish exercise 1, continue to the second after recovery, and so on.\nDo 8-12 reps of each exercise with the kit.\n- Military press\n- Wide grip rows\n- Biceps\n\nYou can increase the number of reps or add exercises as you progress.\u003c\/p\u003e\u003cp\u003eBicep curls, squats... this kit allows you to complete a number of exercises similar to those done with weights, but with less stress on the joints. Carry it everywhere with its disassemblable bar.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBar adapts to our elastic bands up to 35 kg, allows you to do many exercises.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe bar and elastics can be disassembled and stored in the small carry bag.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMultiply your options with this training kit including 1 bar, 2 x 15 kg weight training bands, a QR code and a carry bag.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8781275 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":48357180473496,"sku":"4673286","price":255.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_4804c610-695c-4a76-81aa-4d10b301e34f.jpg?v=1773229915"},{"product_id":"بروتين-أوبتيمم-هايدرو-واي-تيربو-نكهة-الشوكلاتة-١-٨-رطل","title":"Optimum hydro whey turbo chocolate flavor 1.8 lb","description":"\u003cp\u003eAthletes and active individuals seeking high-quality protein for rapid recovery and lean muscle building.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eOptimum Hydro Whey Turbo Chocolate combines hydrolyzed whey protein isolate with advanced absorption technology to ensure faster delivery of nutrients post-workout. With a smooth chocolate taste, it’s crafted to maximize muscle recovery and support your strength goals.\u003c\/p\u003e\u003cp\u003eTurbocharge your recovery with hydrolyzed whey! Smooth chocolate flavor with ultra-fast absorption for muscle repair.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFast-acting protein to speed up muscle recovery.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65022\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAids regular muscle function\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSupports lean muscle building and reduces soreness.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eAthletes and active individuals seeking high-quality protein for rapid recovery and lean muscle building.\u003c\/p\u003e","brand":"OPTIMUM NUTRITION","offers":[{"title":"8960328 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48357194760344,"sku":"5642716","price":215.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_9a2262df-8de7-49e7-9fb2-2c40d88562b4.jpg?v=1773229993"},{"product_id":"100-5","title":"Optimum Nutrition Gold Standard 100% Whey (Coffee) – 5 lbs","description":"\u003cp\u003eCoffee lovers and fitness enthusiasts who want a premium protein source that fits their lifestyle. It’s perfect for those who need a high-quality protein\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eCharacteristics\u003c\/h4\u003e\u003cp\u003eThe Ultimate Morning Fuel: Perfect for a morning shake that gives you high-quality protein with a refreshing coffee twist.\n\nRapid Muscle Recovery: Helps your muscles repair faster after lifting, so you’re ready for your next session sooner.\n\nSatisfies Your Cravings: A guilt-free way to enjoy a \"latte-like\" experience while staying on track with your fitness goals.\n\nTrusted Quality: You’re using the world’s most awarded and trusted protein brand, ensuring you get exactly what’s on the label.\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eWhy choose between your morning coffee and your protein shake when you can have both? Gold Standard 100% Whey in Coffee flavor delivers the legendary quality of Optimum Nutrition with a taste that coffee fans will love. Using Whey Protein Isolate as the main ingredient, it provides your muscles with the fast-acting fuel they need to recover and grow. It’s smooth, delicious, and mixes perfectly, making it the \"Gold Standard\" for anyone serious about their fitness and their flavor.\u003c\/p\u003e\u003cp\u003eWake Up Your Muscles and Fuel Your Gains with the World’s Best-Selling Whey Protein in a Rich, Energizing Coffee Flavor You'll Crave Every Day!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA powerful dose in every scoop to support muscle building and maintenance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eCoffee lovers and fitness enthusiasts who want a premium protein source that fits their lifestyle. It’s perfect for those who need a high-quality protein\u003c\/p\u003e","brand":"OPTIMUM NUTRITION","offers":[{"title":"9046786 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48357196103832,"sku":"6073600","price":378.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_b2820ad8-5377-4db2-bf59-53ce0447e8b1.jpg?v=1773230001"},{"product_id":"جهاز-الهوم-جيم-لتمارين-اللياقة-صغير-الحجم","title":"Weight Training Compact Home Gym","description":"\u003cp\u003eThis compact home gym was developed by our weight training coaches and product team for your guided weight workouts at home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS\u003c\/h4\u003e\u003cp\u003eProduct in use:\nLength: 146 cm\nWidth: 110 cm\nHeight: 200 cm\n\nBoxes\nbox 1: 195 cm x 45 cm x 21 cm\nbox 2: 31 cm x 19 cm x 29 cm\nbox 3: 31 cm x 19 cm x 29 cm\u003c\/p\u003e\u003ch4\u003eACCESSORIES\u003c\/h4\u003e\u003cp\u003ePull-down bar\nStirrup handle\nAnkle strap\nPulley extension cable\u003c\/p\u003e\u003ch4\u003eWEIGHT\u003c\/h4\u003e\u003cp\u003eProduct weight (assembled): 114 kg\n\nBox\nbox 1: 66 kg\nbox 2: 25 kg\nbox 3: 25 kg\u003c\/p\u003e\u003ch4\u003eExercises 1\/2\u003c\/h4\u003e\u003cp\u003e- Pectorals: shoulder press and butterfly.\n- Trapezius muscles: strengthen your upper back using the low pulley and the bar.\n- Dorsals: upper pulley and pull-down (latissimus) bar.\nShoulders: work out your deltoid muscles using the low pulley.\n- Triceps: bulk up your triceps using the upper pulley.\u003c\/p\u003e\u003ch4\u003eExercises 2\/2\u003c\/h4\u003e\u003cp\u003e- Biceps: work on flexing your arms, building your flexor muscles, using the low pulley. - Thighs: work on extending and flexing your legs, building your adductors, abductors and quadriceps.\u003c\/p\u003e\u003cp\u003eNeed help during your weight training sessions? Let yourself be guided by this Home Gym, and discover the wide range of possible exercises for working out safely in your home. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWork all your muscles, safely. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes up little floor space once the arms and seat are folded.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjust the weight in 5 kg increments up to 60 kg. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e2 adjustable feet at the back to ensure the rack is stable. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSeat is adjustable (3 height settings) and retractable.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWatch the assembly video:\nhttps:\/\/www.youtube.com\/watch?v=1xNasILOUK4\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis compact home gym was developed by our weight training coaches and product team for your guided weight workouts at home.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8503175 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48357225005208,"sku":"2472562","price":1600.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_8c1d8b3c-737c-4e1a-8682-6186c6ad14f8.jpg?v=1773230169"},{"product_id":"بنش-أوزان-رياضي-مائل-ومستوي-لتمارين-رفع-الأثقال","title":"Reinforced, Adjustable Incline and Decline Weight Bench","description":"\u003cp\u003ePush your limits in every workout with this sturdy weights bench. Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003ePush your limits with this ultra-stable bench\u003c\/h4\u003e\u003cp\u003eThe 900 weights bench has non-slip feet so that it will stay in place even when you're working with the maximum load and doing particularly intense sessions.\nThe legs can be levelled to make up for uneven floors. Once you've set your bench up, it won't move at all. Unless you need to move it, that is.\u003c\/p\u003e\u003ch4\u003eWant to create a home gym?\u003c\/h4\u003e\u003cp\u003eAlready have a weights bench? You can now accessorise it!\nThis makes it easier to vary the exercises you do during your workouts.\nAdd a rack (ref: 8766092) or get yourself a bar (ref: 8289900), weights (ref: 1042303) or dumbbells (ref: 8018574).\u003c\/p\u003e\u003ch4\u003eEvery part of the weights bench can be replaced\u003c\/h4\u003e\u003cp\u003eThe 900 weights bench is strong and sturdy, and designed to last. But if the structure gets damaged or if the foam, coating and accessories wear out, you can replace them!\nSpare parts: seat (ref: 8827455), backrest (ref: 8827454), leg bar padding (ref: 8611647), screws kit (ref: 8827456) and wheels (ref: 8827451)...\u003c\/p\u003e\u003ch4\u003eDimensions of the 900 weights bench and its packaging\u003c\/h4\u003e\u003cp\u003eProduct dimensions: - Length: 141 cm\n- Width: 51 cm\n- Height: 41 cm\n- Weight: 19.3 kg\n\nSeat dimensions:\nLength: 32 cm\nWidth: 30 - 34 cm\nIt's two-dimensional because the seat and backrest are perpendicular.\n\nBackrest dimensions: Length: 92 cm\nWidth: 30 - 26 cm\n\nThe product is delivered in a box that measures:\n- measures 118 cm x 26 cm x 44 cm\n- weighs 22 kg\u003c\/p\u003e\u003ch4\u003e2 seat angles for good form\u003c\/h4\u003e\u003cp\u003eBesides the 7 backrest angles, this bench has 2 seat angles.\nYou can be horizontal for your bench presses, or you can tilt the backrest for sit-ups or for doing incline bench presses.\nThe different seat options enable you to perform every movement without slipping and to protect your back by adopting the right posture.\u003c\/p\u003e\u003ch4\u003eMake your 900 bench last longer by taking good care of it\u003c\/h4\u003e\u003cp\u003eFinished your weights workout? Remember to wipe down the surface of your 900 bench with a damp cloth. This will clean the sweat off it and protect the coating. It's the same reason that you put a towel down on the machine or wear a T-shirt when working out.\u003c\/p\u003e\u003ch4\u003eWhat makes the Freeletics app appealing?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add equipment, track your progress, and join a motivating community.Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003ch4\u003eVary the angles of your bench's backrest for maximum results!\u003c\/h4\u003e\u003cp\u003eThe 900 bench has been designed to have 7 different backrest angles so that you can work different muscle groups. The inclined position targets the upper pecs, while the declined position focuses on the lower pecs. The vertical position is for training your shoulders.\n- Bench press (0°)\n- Incline bench press at 15°, 30°, 45°, 60°\n- Military press at 80°\n- Declined bench press at -15°\n- CrunchesThe sky's the limit!\u003c\/p\u003e\u003ch4\u003eHow to install your 900 weights bench\u003c\/h4\u003e\u003cp\u003eThe 900 bench is delivered in parts and takes about 15 minutes to assemble. You can find the instructions on the Decathlon support website by clicking the banner at the bottom of the product page.\nIf your floor is uneven, you can use the adjustable feet to level your 900 bench and keep it stable.\nIf you need help, take a look at the assembly video on the product page!\u003c\/p\u003e\u003ch4\u003eA clever bench to make your workouts easier\u003c\/h4\u003e\u003cp\u003eTo help you stay focused on the essentials, we've created a weights bench that's packed with clever features:\n- Thick, extremely comfortable foam.\n- A narrower backrest at the shoulder for good freedom of movement: it won't get in the way of your shoulder blades during your exercises.\n- The strength to take your weight and the weight that you're lifting (with a combined limit of 300 kg)\n- Castor wheels so that you can move it easily between exercises.\u003c\/p\u003e\u003cp\u003eBesides being ergonomic and comfortable, this bench enables you to work out differently with its 7 backrest angles. Don't forget the Freeletics app! It's easy to move on its castor wheels.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e7 backrest angles (-15°, 0°, 15°, 30°, 45°, 60°, 80°) and 2 seat angles\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBuilt-in caster wheels\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThick foam and specially shaped backrest to keep you comfortable\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMaximum weight: 300 kg (user + weights)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ePush your limits in every workout with this sturdy weights bench. Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8766093 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48357234868376,"sku":"4660463","price":765.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_63305b93-32da-4bda-b11f-adee7c0d9f3a.jpg?v=1773230226"},{"product_id":"100-1-43","title":"dymatize iso 100 gourmet chocolate 1.43 lb","description":"\u003cp\u003eFitness enthusiasts and athletes aiming for fast-absorbing, high-quality protein to support lean muscle growth and recovery.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eDymatize ISO 100 offers premium hydrolyzed whey protein isolate that’s designed to fuel muscles quickly and effectively. Known for its high bioavailability and smooth taste, ISO 100 helps optimize recovery and growth with zero compromises. Each delicious flavor—whether it’s the rich Gourmet Chocolate, creamy Cookies \u0026 Cream, or smooth Gourmet Vanilla—provides a satisfying protein boost for your active lifestyle.\u003c\/p\u003e\u003cp\u003ePure protein, pure results. Elevate your recovery with every scoop!.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eHigh-Quality ProteinFeatures hydrolyzed whey protein isolate for fast absorption\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLow in Carbs and Fat: Ideal for lean muscle building and weight management.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFitness enthusiasts and athletes aiming for fast-absorbing, high-quality protein to support lean muscle growth and recovery.\u003c\/p\u003e","brand":"DYMATIZE","offers":[{"title":"8866136 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":48357261115544,"sku":"5168619","price":159.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_1a55d8a8-ac58-4f5b-a576-7aad50b11172.jpg?v=1773230394"}],"url":"https:\/\/ar.decathlon.com.sa\/en\/collections\/home-gym.oembed?page=3","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}