{"title":"Cardio machines","description":"","products":[{"product_id":"disc-collars-50-mm","title":"Disc Collars 50 mm","description":"\u003cp\u003eThis product has been specially developed by our design team for cross training and weightlifting.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is sturdy and compact, easy tightening and efficient so that you can train safely and confidently.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFixes in place using just one hand\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDoesn't rub the bar: Collar widens\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSturdy disc collar, guarantees efficient and safe tightening\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis product has been specially developed by our design team for cross training and weightlifting.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8485052 \/ No size \/ Default","offer_id":46625793507480,"sku":"2532762","price":45.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5917efcb-554f-4017-a11e-c43a501b4851.jpg?v=1773971151"},{"product_id":"22-51-150","title":"Smart Treadmill Intense Run - 22 km\/h, 51⨯150 cm","description":"\u003cp\u003eOur passionate cardio fitness designers developed this treadmill for building your cardio and muscle strength up to 35 hours per week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS AND WEIGHT\u003c\/h4\u003e\u003cp\u003eDimensions in use: L 178 x W 89 x H 151 cm\nFolded dimensions: L 90 x W 89 x H 166 cm\nWeight: 101kg\n\nBoxed dimensions: L 187 x W 96.7 x H 35 cm\nBox weight: 112 kg\u003c\/p\u003e\u003ch4\u003eMotor Power\u003c\/h4\u003e\u003cp\u003eTested at its maximum speed of 22 km\/h for a weight of 150 kg, the Intense Run's motor power is 2 HP and 1305 watts.\nIts average energy consumption is 700 Watts.\u003c\/p\u003e\u003ch4\u003eEXCLUSIVE: 35 HOURS PER WEEK\u003c\/h4\u003e\u003cp\u003eThe Intense Run by Domyos treadmill was designed for intensive or family use and can be used for up to 35 hours per week.\nThe motor capacity, diverse range of programmes, thick running surface and numerous other functions have been designed to create a treadmill that works for everyone.\nIt is simple and intuitive, adapting to your needs whatever your fitness level.\u003c\/p\u003e\u003ch4\u003eINTENSE RUN BY DOMYOS CONSOLE\u003c\/h4\u003e\u003cp\u003eTouchscreen console for simple, intuitive navigation that helps you get the most out of your training session.\n5 LED displays for the main functions: duration, distance, calories, speed, incline and heart rate.\n\nThe console also has:\n- A Bluetooth sensor to connect your console to the Domyos E-Connected \u0026 Kinomap apps\n- two 5-watt speakers\n- jack (3.5mm) with cable provided\n- fan that points up and down\u003c\/p\u003e\u003ch4\u003e40 PRE-SET PROGRAMMES\u003c\/h4\u003e\u003cp\u003eThere are 40 programmes created by a Domyos coach that have been pre-set into the console based on four goals: Well-being, calorie loss, endurance and interval training.\nEach programme has a specific profile, duration, speed and incline, and can very easily be personalised to suit your level of fitness.\n\nFor an even richer experience and to save your workouts, you can connect your treadmill to the Domyos E-Connected app.\u003c\/p\u003e\u003ch4\u003eA CONNECTED TREADMILL\u003c\/h4\u003e\u003cp\u003eGet motivated, reach your goals, or just have fun by connecting your device to the compatible apps Econnected or Kinomap.\nWith E-connected, you can set programme durations, create your own interval training, choose your own challenge and your performance is recorded so you can track your progress.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community.\u003c\/p\u003e\u003ch4\u003eSPEED \u0026 INCLINE CONTROL\u003c\/h4\u003e\u003cp\u003eThe INTENSE RUN by Domyos treadmill is equipped with shortcuts to quickly adjust the speed and incline of your treadmill during your workout.\nEXCLUSIVE: a Bluetooth remote control means you can adjust things precisely without even touching the console!\nIt is easy to use for running with no limits!\u003c\/p\u003e\u003ch4\u003eHEART RATE MONITOR\u003c\/h4\u003e\u003cp\u003eThe Intense Run by Domyos treadmill comes with a heart rate monitor belt that lets you reliably track your pulse during your workouts.\nIn addition, you have the option of setting your training zones for an even more effective workout: basic endurance, threshold, max heart rate, etc. The Intense Run by Domyos is a true workout buddy.\u003c\/p\u003e\u003ch4\u003eNOISE LEVEL\u003c\/h4\u003e\u003cp\u003eSilence is an essential criterion that we carefully consider when developing our products. We strive to reduce the noise our treadmills make so they are more enjoyable for both users and those around them.\nThe Intense Run by Domyos treadmill has been measured at 54 dB at a speed of 10 km\/h without a user.\u003c\/p\u003e\u003ch4\u003eSTORAGE\u003c\/h4\u003e\u003cp\u003eThe Intense Run by Domyos treadmill folds up to save space when not in use.\nIt has been designed to be both compact and stable.To extend the life of your treadmill, store it in a dry place where it won't get dusty.\nThe treadmill has roller wheels so you can move it around easily. Once folded, the treadmill can be moved using the handles behind the console\u003c\/p\u003e\u003ch4\u003eTHE BENEFITS OF USING A TREADMILL\u003c\/h4\u003e\u003cp\u003eWalking and running are ideal ways of getting fit, maintaining your physical fitness level, slimming your figure and improving your cardiovascular capabilities.\nThe Intense Run treadmill by Domyos allows you to train at home no matter the weather and easily integrate exercise into your daily routine. It lets you adapt your workout to your goals and takes your fitness into account for increased comfort and effectiveness.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003cp\u003eThe Intense Run by Domyos treadmill is the ideal treadmill for intensive use of up to 35 hours per week. Vary your training sessions with a maximum speed of 22km\/h and incline of 15%\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePush your limits with a maximum speed of 22km\/h and up to 15% incline\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRunning deck suitable for long strides: 51x150cm\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e40 pre-set programs that can be adjusted to your skill level\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConnected treadmill compatible with the Domyos Econnected and Kinomap apps\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFolding treadmill, with wheels for easy moving.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes 60 minutes for 2 people to set up\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur passionate cardio fitness designers developed this treadmill for building your cardio and muscle strength up to 35 hours per week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8389495 \/ No size \/ Default","offer_id":48273463083160,"sku":"2235419","price":7650.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_6ce2611d-fbab-4466-9f37-13d885d48e0c.jpg?v=1773107204"},{"product_id":"el520b","title":"Self-Powered and Connected (Kinomap) Cross Trainer EL520B","description":"\u003cp\u003eThis cross trainer was designed for regular use of more than 5 hours per week. This product is compatible with the Kinomap app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eNO NEED FOR A SOCKET!THE 520 CROSS TRAINER IS SELF-POWERED!!\u003c\/h4\u003e\u003cp\u003e“The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of a self-powered cross trainer by listening to our sports users. The 520 cross trainer was the first cross trainer that we developed with this technology, and we're really proud of it. It makes thousands of sportspeople happy!\u003c\/p\u003e\u003ch4\u003eYOUR CROSS TRAINER'S STRIDE LENGTH IS IMPORTANT\u003c\/h4\u003e\u003cp\u003eCross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). The broader your movements, the more these muscles work and the greater your cardio intensity. This is also related to the resistance level you choose. This 520 cross trainer has a 39 cm stride length, making it one of the most comfortable and efficient models in our range!\u003c\/p\u003e\u003ch4\u003eTHE FLYWHEEL AFFECTS HOW SMOOTH THE CROSS TRAINER FEELS\u003c\/h4\u003e\u003cp\u003eAt Decathlon, we want to give our customers and users clear, reliable information. Lots of companies will talk about the \"inertia\", the \"flywheel\" or even the \"moment of inertia\", which makes it hard to compare products. We've therefore chosen to give the actual weight of the flywheel, which has a bigger effect on kinetic energy and therefore on how smooth the cross trainer feels. The 520 cross trainer's flywheel weighs 6 kg. That's right!\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE, YOUR VIRTUAL COACH\u003c\/h4\u003e\u003cp\u003eThe EL520 helps guide you through workouts by displaying 6 functions:\ntime, distance, speed, calories, heart rate (with Hand Pulse sensors), cadence.\nIt also has 7 built-in training programmes categorised by fitness level.\u003c\/p\u003e\u003ch4\u003eA SMART CROSS TRAINER!\u003c\/h4\u003e\u003cp\u003eYou can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can get a truly unique experience.\u003c\/p\u003e\u003ch4\u003eEASILY MOVE YOUR CROSS TRAINER\u003c\/h4\u003e\u003cp\u003e52 kg may sound quite heavy (it's necessary to guarantee stability), but your cross trainer has castor wheels at the front so that it's actually nice and easy to move around. To move it, stand facing the front of it. Block it with your foot while pushing down on the handlebars to swing it up so it is resting on its front wheels. Gently push it forward in the desired direction.\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003eDecathlon and Domyos pay close attention to what happens to our products after they leave our stores. We manage our after-sales service ourselves and we guarantee that spare parts will be available for 10 years so that your product will last as long as possible!\n\nThis product comes with a 2-year warranty for parts and labour and a 5-year warranty for the metal structure.\u003c\/p\u003e\u003cp\u003eWant to train in front of the window (or the TV), but don't have a socket nearby? No need to plug in: the 520 cross trainer is powered by your movements alone.Extra benefit: Stride length: 39 cm. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b81420\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSelf-powered\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo need to plug in: the 520 cross trainer is powered by your movements alone.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65371\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCardiovascular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e39 cm stride length and 15 resistance levels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVery smooth motion thanks to its 6 kg flywheel. Motorised resistance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSmart console with 6 built-in functions and 7 training programmes.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole can be connected to partner apps like Kinomap\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis cross trainer was designed for regular use of more than 5 hours per week. This product is compatible with the Kinomap app.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8738937 \/ No size \/ Default","offer_id":48273830117528,"sku":"4532533","price":2990.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ecc29abc-52d7-4520-ab51-fd11c74885e4.jpg?v=1773107620"},{"product_id":"أداة-تدليك-دوارة","title":"Hand-held roll on massage tool","description":"\u003cp\u003eWe designed this tool to enable you to self-massage. It provides deep massaging through simple hand pressure.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to use the roll-on massage tool?\u003c\/h4\u003e\u003cp\u003eUse the roll-on massage tool after sport or for relaxation.\nHand-held, it enables you to massage your muscles, contractures (\"knot\") and trigger points.\nTo optimise the effects, we recommend that you spend at least 5 minutes massaging each muscle group.\nYou can massage yourself right after your sports session, that evening, or even the following day. And you can also indulge when you haven't done any sport!\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the roll-on massage tool?\u003c\/h4\u003e\u003cp\u003eHeight: 65 mm\nDiameter: 68 mm\u003c\/p\u003e\u003ch4\u003eWant some more tips on how to optimise your recovery?\u003c\/h4\u003e\u003cp\u003eFor optimal recovery after exercise, don't hesitate to enhance the effects of your roll-on massage use with a recovery drink, protein bars, a massage ball, a massage stick (or foam roller), compression socks, or even an Booster Session (electro-stimulation).\u003c\/p\u003e\u003cp\u003eRelax your muscles with a massage! The roll-on massage hand can be used on many parts of the body: calves thighs, pecs, neck, etc.\nPlus point: Easily fits in your bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePerfectly suitable for the calves, thighs, pecs, neck, etc.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAllows self-massages.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe compact design is easy to carry everywhere.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe designed this tool to enable you to self-massage. It provides deep massaging through simple hand pressure.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8585303 \/ No size \/ Default","offer_id":48274201575576,"sku":"4020175","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_0dbfe23f-9a23-484c-89e9-6ddf4efeeeb0.jpg?v=1773108012"},{"product_id":"راك-سكوات-لتمارين-رفع-الأثقال-والسكوات-والعقلة","title":"Weight Training Rack Squats Chin-ups","description":"\u003cp\u003eOur design team created this rack for weight training at home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003eProduct in use:\nDepth: 112 cm\nWidth: 116 cm\nHeight: 212 cm\n\nBox:\nDepth: 120 cm\nWidth: 80 cm\nHeight: 20 cm\n\nChin-up bar: 208 cm high\u003c\/p\u003e\u003ch4\u003eWeight\u003c\/h4\u003e\u003cp\u003eProduct (without packaging): 42 kg\n\nProduct (packaged): 44.5 kg\u003c\/p\u003e\u003ch4\u003eLimits of use\u003c\/h4\u003e\u003cp\u003eRack: max load: 175 kg.\n\nChin-up bar: 110 kg (bod weight + weights)\n\nTo be used only with 1.75 m, 2 m, and 20 kg weight-lifting bars\n (not compatible with 15 kg weight-lifting bars)\u003c\/p\u003e\u003cp\u003eThis rack allows you to do a full body workout: bodyweight (chin-ups) and free weight (squats, bench presses etc.). Easily store your weights and bar.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eH-leg (50 mm tube) that can be fixed to the floor.\nNon-slip ends.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA full body workout: bodyweight or free weights.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eStorage for the bar and weights.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAnti-tipping hooks for safe training.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBar rests max load: 175 kg\nPull-up bar max load: 110 kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team created this rack for weight training at home.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8380452 \/ No size \/ Default","offer_id":48274264850584,"sku":"2175342","price":750.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_68e84aef-7ecd-4c93-b3fb-2708247a3d12.jpg?v=1773108080"},{"product_id":"eb-120","title":"Exercise Bike Essential EB 120","description":"\u003cp\u003eOur design team developed this exercise bike to keep you in shape. Check out this product on the Freeletics app and customise your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eUSE RESTRICTIONS\u003c\/h4\u003e\u003cp\u003e\nThe Hand-Pulse function (measures heart rate through the hands) should not be used by people wearing a pacemaker.Maximum user weight: 110 kg. For home use only.\u003c\/p\u003e\u003ch4\u003eTIPS FOR ADJUSTING YOUR BIKE\u003c\/h4\u003e\u003cp\u003eAdjusting the height of the seat is important to ensure that you maintain a healthy posture while pedalling. Stand next to the bike and adjust the seat to the height of your hip.\nUsing toe clips increases pedalling efficiency as you not only push downwards but also pull upwards as the pedal rises. To achieve this, you can tightly fasten your bike's toe clips for optimum foot support.\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003eProduct size: L 91 x W 54 x H 130 cm\nProduct weight: 25 kg\nBox size: L 80 x W 26 x H 58 cm\nTotal weight: 29 kg\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE, YOUR VIRTUAL COACH\u003c\/h4\u003e\u003cp\u003eThe Domyos EB 120 exercise bike's console displays five functions: calories burnt, distance covered, duration of workout, speed and heart rate with sensors located on the handlebars.\nThese functions can help you reach your goals and track your training level.Tablet not included.\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003e2 years on parts and labour\n5 years on metal parts\n\nYou can find all our tips for maintaining and repairing your product under OUR SERVICES, at the bottom of this product file.\u003c\/p\u003e\u003ch4\u003eTIPS FOR MOVING YOUR BIKE\u003c\/h4\u003e\u003cp\u003eYour exercise bike is equipped with wheels at the front for easy moving. To move it, stand facing the front of it. Block the bike with your foot while pushing down on the handlebars to swing the bike up so it is resting on its front wheels. Gently push it forward in the desired direction.\u003c\/p\u003e\u003ch4\u003eWHY GET AN EXERCISE BIKE?\u003c\/h4\u003e\u003cp\u003eProvides a complete workout which:\n- gradually get back in shape\n- works your heart, thereby increasing your endurance\n- tones the lower body muscles\nThe World Heath Organisation recommends committing to a moderate intensity endurance activity for at least 2.5 hours per week to improve your cardiorespiratory endurance, your muscular and bone structure, and overall health.\u003c\/p\u003e\u003ch4\u003eFlywheel and smooth pedalling\u003c\/h4\u003e\u003cp\u003eThe heavier the flywheel, the smoother and more pleasant the stepping motion!\u003c\/p\u003e\u003ch4\u003eTIPS FOR ADJUSTING THE STABILITY ON YOUR BIKE\u003c\/h4\u003e\u003cp\u003eFor optimal comfort, we recommend using specific floor pads under your bike (DF 920 floor pads). These foam pads will help to: optimise the stability of the bike when in use, reduce vibrations and noise and protect your floor.\n\nDomyos exercise bikes have two stabilisers at the back of the base to ensure perfect stability during your workouts, regardless of the type of flooring.\u003c\/p\u003e\u003cp\u003eWant to get in shape from the comfort of home? The Domyos EB 120 is perfect! In addition, its ergonomic handlebars provide comfort while a 5-function display tracks your training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e4 kg flywheel.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e5 functions (calories burnt, distance, time, speed, heart rate)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eErgonomic handlebar for increased comfort\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eManoeuvrability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBuilt-in wheels, making it easy to move\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this exercise bike to keep you in shape. Check out this product on the Freeletics app and customise your sessions!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8529458 \/ No size \/ Default","offer_id":48274329862296,"sku":"2665617","price":1290.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_766a70bc-c6d7-4b4b-9800-766eb4a8b16c.jpg?v=1773108156"},{"product_id":"100e-14-45-120","title":"Smart Compact Treadmill RUN100e-A, 14 km\/h, 45⨯120 cm","description":"\u003cp\u003eThis treadmill combines performance and connectivity for regular use, but the added bonus is that it folds up compactly. Compatible with the Kinomap app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and Weight\u003c\/h4\u003e\u003cp\u003eSize in use: L156 x W.76 x H115 cm\nFolded dimensions: L152 x W76 x H38 cm\nTreadmill weight: 47kg\n\nBoxed dimensions: L157 x W70 x H21 cm\nBox weight: 53 kg\u003c\/p\u003e\u003ch4\u003eTHE BENEFITS OF A TREADMILL\u003c\/h4\u003e\u003cp\u003eWalking and running are ideal ways of getting fit, maintaining your physical fitness level, slimming your figure and improving your cardiovascular capabilities.\nFrom weather to pollution and family life, overcome the obstacles that get in your way and reach your goals more easily!\u003c\/p\u003e\u003ch4\u003eExclusive to the DOMYOS RUN100E\u003c\/h4\u003e\u003cp\u003eThe RUN100E treadmill was designed to combine high performance when in use and easy storage when not in use.\nFor this new version, we've added three functions: connectivity with the Domyos E-Connected app so you can diversify your training sessions and record them, as well as a remote control so you can easily change the treadmill's speed, and a USB charging port.\u003c\/p\u003e\u003ch4\u003eDOMYOS RUN100E Console\u003c\/h4\u003e\u003cp\u003eThe Run 100 treadmill is equipped with a compact console with a backlit LCD screen for good visibility: time, distance, speed, pace, calories, and heart rate.\nThe 14km\/h maximum speed is easily adjustable using the 7 shortcut buttons, the + and - buttons and the remote control provided with the treadmill.\n\u003c\/p\u003e\u003ch4\u003ePRE-SET PROGRAMMES\u003c\/h4\u003e\u003cp\u003eThe RUN100E treadmill console has 30 programmes created by our Domyos coaches and classified into 3 categories:\n- 10 CALORIE BURN programmes for burning calories,\n- 10 ENDURANCE programmes for learning to run for longer,\n- 10 INTERVAL TRAINING programmes for learning to run faster.\nThe speed of each programme can be adjusted to your level before or during your workout.\u003c\/p\u003e\u003ch4\u003eSMART INTERACTIVE TRAINING\u003c\/h4\u003e\u003cp\u003eTo get even more interactive content and shake up your training, the RUN100E treadmill is compatible with KINOMAP and ZWIFT apps.\nSet weekly or monthly challenges, record your workouts, create your own training programmes, and activate compatibility with third-party apps - all for free!\u003c\/p\u003e\u003ch4\u003eMotor power\u003c\/h4\u003e\u003cp\u003eTested at its maximum speed of 14 km\/h for a maximum user weight of 130 kg, the RUN100's engine power is 1.25 HP and 932 watts.\n\nDomyos sizes all of the electrical components based on the treadmill's maximum capacities, to ensure the best user experience and a reasonable electrical consumption. All of our treadmills are tested in the laboratory for 600 hours non-stop to ensure the integrity of their components.\u003c\/p\u003e\u003ch4\u003eMANUAL INCLINE CONTROL\u003c\/h4\u003e\u003cp\u003eThe Run 100 treadmill is equipped with foldable rear feet for a manual incline of 0% to 3%.\u003c\/p\u003e\u003ch4\u003eHEART RATE MONITOR\u003c\/h4\u003e\u003cp\u003eThe RUN100E treadmill has a heart rate monitor compatible with all non-encoded analogue heart rate belts.\nDecathlon's heart rate monitor belt (ref. 8582552) is compatible with the RUN100E treadmill.\u003c\/p\u003e\u003ch4\u003eDYNAMIC CUSHIONING SYSTEM\u003c\/h4\u003e\u003cp\u003eThe RUN100E has a 45cm wide running deck for a comfortable run.\nThe cushioning system has been designed to ensure good energy transfer and a dynamic stride. Four elastomer pads positioned between the running deck and the metal frame provide good shock absorption during your workout.\u003c\/p\u003e\u003ch4\u003eNOISE LEVEL\u003c\/h4\u003e\u003cp\u003eSilence is an essential criterion that we carefully consider when developing our products. We strive to reduce the noise our treadmills make so they are more enjoyable for both users and those around them.\nThe RUN100E treadmill has been measured at 66Db at its maximum speed of 14km\/h.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003cp\u003eYou'll love this 30-programme treadmill. With its wide running deck you'll have more space to run, at speeds of up to 14 km\/h. And when you're not using it, it folds away for compact and easy storage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eImprove with a maximum speed of 14km\/h and up to 3% manual incline.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRunning deck is 45 cm wide and 120cm long.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e30 targeted programmes are included in the console.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eKinomap and Zwift compatible\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe most compact treadmill in the Domyos range, only 38cm deep when folded.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes 45 minutes max for 2 people to set up.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis treadmill combines performance and connectivity for regular use, but the added bonus is that it folds up compactly. Compatible with the Kinomap app.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8607158 \/ No size \/ Default","offer_id":48274770034840,"sku":"4166457","price":2690.0,"currency_code":"SAR","in_stock":true},{"title":"8759370 \/ No size \/ Default","offer_id":48274770067608,"sku":"4559911","price":2690.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_fed87a7c-59e9-43e0-ba90-64aad70f7b9f.jpg?v=1773108530"},{"product_id":"دراجة-ميني-للتمارين-الرياضية","title":"Mini Bike","description":"\u003cp\u003eOur team of Domyos designers has created this mini bike to help you keep fit and maintain your entire body by pedalling at home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of the mini bike?\u003c\/h4\u003e\u003cp\u003eAt home, at the office, or anywhere, work your cardiovascular system and your muscle endurance with the Domyos mini bike. This device works the lower limbs when used with the legs, and the upper limbs when used with your arms. In both cases you'll use your core to help stabilise yourself.\u003c\/p\u003e\u003ch4\u003eEverything you need to know about the mini bike\u003c\/h4\u003e\u003cp\u003eWork your muscles and cardiovascular system all at once using the mini bike. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3- to 5-minute warm-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and avoid injury.\u003c\/p\u003e\u003ch4\u003ePush yourself by increasing the difficulty of your workout.\u003c\/h4\u003e\u003cp\u003eSimply accelerate to increase the intensity of your workout. Reduce your speed to reduce the intensity.\u003c\/p\u003e\u003ch4\u003eUse the counter and the 5 trackers!\u003c\/h4\u003e\u003cp\u003eYou can monitor your progress and your performance by checking the various indicators on the console: the time since you began, pedalling cadence, the number of pedal turns, calories burnt since the beginning of the session, and the distance covered. You can then analyse these indicators to see how much you improve from one session to the next!\u003c\/p\u003e\u003ch4\u003eMoving and storing the mini bike\u003c\/h4\u003e\u003cp\u003eIt is so small and compact that you can easily move it from one room to another. At the end of your workout, you can tuck it away almost anywhere.\u003c\/p\u003e\u003ch4\u003eStays in place on the floor for safety\u003c\/h4\u003e\u003cp\u003eThe mini bike is equipped with 4 non-slip feet and pedals with straps to ensure maximum stability during your session.\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003eWEIGHT: 3.6kg\nDIMENSIONS: 35x38x28cm\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE\u003c\/h4\u003e\u003cp\u003eMake sure to check out our after-sales service on our website if you need help to:\n- Assembling or adjusting your product\n- Solving a technical problem\n- Downloading the instructions for your mini bike\u003c\/p\u003e\u003cp\u003eThe perfect product for working arms and legs at home or at the office! The mini bike is the ideal product that you can take with you anywhere.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePerfect for cardio. You can use it with your arms or your legs.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e5-function counter\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis very compact device can easily be stored anywhere.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e4 large, non-slip feet.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA simple console, easy to get to grips with.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur team of Domyos designers has created this mini bike to help you keep fit and maintain your entire body by pedalling at home.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8542887 \/ No size \/ Default","offer_id":48274861981848,"sku":"2707860","price":435.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_b80ab5db-52c0-4cc3-a119-0c132b856ecb.jpg?v=1777339105"},{"product_id":"eb-140","title":"Basic Exercise Bike EB 140","description":"\u003cp\u003eThis exercise bike was designed by our teams for occasional use. It has been tested for an average use of three hours a week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eMOST IMPORTANT? YOUR COMFORT!\u003c\/h4\u003e\u003cp\u003eListening to our users is a point of pride in our product development process. It is thanks to them (you!) that we learned that comfort is THE most important factor when picking and riding an exercise bike.\nThis is why the Bike 140 is equipped with a Comfort 100 saddle, a comfy saddle with a good compromise of price and quality. This exercise bike is also designed with a low straight frame that lets you ride with a perfectly straight back!\u003c\/p\u003e\u003ch4\u003ePEDAL YOUR WAY TO FITNESS\u003c\/h4\u003e\u003cp\u003eSmooth pedalling is partly determined by the weight of the flywheel (which is under the chain guard). The Bike 140 is equipped with an 6kg flywheel and a high-quality belt for total comfort during your workouts!\u003c\/p\u003e\u003ch4\u003eA PERSONAL TRAINER EVEN AT HOME\u003c\/h4\u003e\u003cp\u003eThe built-in console is your best fitness ally!\nWe have included 7 programmes to help you reach your goals.\nIt is also equipped with 5 functions: calories burnt, distance covered, duration of workout, speed and heart rate with sensors located on the handlebars.\nso you can track your performance!\u003c\/p\u003e\u003ch4\u003eLAST BUT NOT LEAST: DETAILS THAT MAKE ALL THE DIFFERENCE!\u003c\/h4\u003e\u003cp\u003eThis exercise bike is also equipped with heart rate sensors, a bottle cage (or a bottle holder on some); stability adjustment at the rear so that it can be adapted to any type of flooring; wheels to move it wherever you want, and toe clips for faster pedalling\u003c\/p\u003e\u003ch4\u003eITS WEIGHT AND DIMENSIONS!\u003c\/h4\u003e\u003cp\u003e\nProduct weight: 24.5 g\nProduct + pack weight: 29.7 Kg\n\nAssembled product dimensions W x L x H: 103 X 50 X 138 cm\nPack dimensions W x L x H: 100 X 26 X 65 cm\u003c\/p\u003e\u003cp\u003eWant to stay motivated and reach your goals? The EB 140 is a 1st price exercise bike with training programs. Its key feature is an adjustable seat that adapts to the shape of your body\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65338\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSitting comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eComfortable seat and low frame to keep your back straight during workouts!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eExtremely smooth movement thanks to its 6kg flywheel!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e5 functions \u0026 7 programs included to help you improve!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65269\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of learning\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePedal and improve at your own pace thanks to the 15 levels of resistance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasily adjust its stability using the bike's rear peddle\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eManoeuvrability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMove the bike from one room to another using the small wheels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFun and easy to set up in under 45 minutes!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis exercise bike was designed by our teams for occasional use. It has been tested for an average use of three hours a week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8543290 \/ No size \/ Default","offer_id":48275117211800,"sku":"2744272","price":1590.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f98c2bb3-fb08-482e-aa82-f55360c5df33.jpg?v=1773108809"},{"product_id":"دراجة-التمارين-الرياضية-بيسك","title":"Basic Exercise Bike 100","description":"\u003cp\u003eThis indoor cycle was designed by our teams for occasional to regular use. It has been tested for average use of 5 hours a week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eGET CYCLING!\u003c\/h4\u003e\u003cp\u003eThe 12 kg flywheel makes pedalling feel really smooth for moderate-intensity use. The chain drivetrain feels like a real road bike. The leather pad resistance can be adjusted and is smooth and relatively quiet.\u003c\/p\u003e\u003ch4\u003eDRIVETRAIN\u003c\/h4\u003e\u003cp\u003eThe BIKING 100's drivetrain has a chain for greater robustness.\nDomyos indoor cycles are equipped with fixed cogs and an emergency braking system to guarantee a totally safe workout.\u003c\/p\u003e\u003ch4\u003eSIMPLE AND EFFICIENT CONSOLE\u003c\/h4\u003e\u003cp\u003eThe console measures the intensity of your workout.\nTIME: length of the current workout\nDISTANCE: distance (km) covered during the workout\nRPM: instant and average\nCALORIES BURNT\u003c\/p\u003e\u003ch4\u003eHEIGHT ADJUSTMENT\u003c\/h4\u003e\u003cp\u003eHeight- and depth-adjustable saddle.\nHeight-adjustable handlebars.\nThe pedals are equipped with toe clips for better support, and can be changed with automatic pedals if needed.\u003c\/p\u003e\u003ch4\u003eOPTIONAL BOTTLE CAGE\u003c\/h4\u003e\u003cp\u003eThe BIKING 100 indoor cycle features space to attach a bottle cage, just like on a regular bike. Whether left or right of the wheel: it's up to you!\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003eProduct dimensions: 120 x 45 x 120 cm\nProduct weight: 29 kg\n\nBoxed dimensions: 90 x 79 x 20 cm\nBox weight: 36 kg\u003c\/p\u003e\u003cp\u003eThis Biking 100 is very stable, adjustable in height and depth to ensure ideal comfort.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e12 kg flywheel, leather brake pad, and chain drivetrain\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSteel frame and stabilising pads for uneven floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMove it wherever you want using the front wheels\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis indoor cycle was designed by our teams for occasional to regular use. It has been tested for average use of 5 hours a week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8491911 \/ No size \/ Default","offer_id":48275419857048,"sku":"2524939","price":1925.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_01ef7b11-cb0e-41d8-afa4-1a34d3b69b5d.jpg?v=1773109173"},{"product_id":"ms500","title":"Mini Stepper MS500","description":"\u003cp\u003eTone up your whole body and improve your endurance with the MS500 stepper, designed by our experts for full cardio and muscle training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of the MS500 stepper?\u003c\/h4\u003e\u003cp\u003eSlim your figure at home by pairing strength work with cardio. The MS500 stepper uses your abs and lower body muscles (glutes, thighs, calves, etc.) for a thorough all-round workout. The lateral twisting motion gets right into your deep core muscles. Use the bands to strengthen your upper body muscles.\u003c\/p\u003e\u003ch4\u003eHow to use your mini stepper\u003c\/h4\u003e\u003cp\u003eWith the MS500 stepper, you use all of your muscular and cardiovascular systems at the same time. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3- to 5-minute warm-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and avoid injury.\u003c\/p\u003e\u003ch4\u003eGo even further by adding difficulty...\u003c\/h4\u003e\u003cp\u003eIf you want to give your core and abs an even more thorough workout, you can twist your hips with each step. This requires extra effort but will give you a more all-round workout.\u003c\/p\u003e\u003ch4\u003eUse the counter and the 4 trackers!\u003c\/h4\u003e\u003cp\u003eYou can track the progress of your session and your performances by looking at how many reps you've done, how long it is since you started, the pace you're going at, and how many calories you've burned since the start of your workout. You can then analyse these indicators to see how much you improve from one session to the next!\u003c\/p\u003e\u003ch4\u003eThe MS500: Easy to move and store\u003c\/h4\u003e\u003cp\u003eIt is so small and compact that you can easily move it from one room to another. At the end of your workout, you can tuck it away almost anywhere.\u003c\/p\u003e\u003ch4\u003eStays in place on the floor for safety\u003c\/h4\u003e\u003cp\u003eThe MS500 stepper is equipped with anti-slip feet and pedals with grippy surfaces to ensure maximum stability when in use.\u003c\/p\u003e\u003ch4\u003eDimensions and Weight\u003c\/h4\u003e\u003cp\u003eLength: 44 cm\nWidth: 34 cm\nHeight: 25 cm\nProduct weight: 8.6 kg\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe twist movement specific to the MS500, combined with the elastic handles included, will help you achieve your objective quickly and effectively.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTrains your cardio fitness and strengthens your entire body.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e4-function console: repeats, duration, frequency and calorie expenditure.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis equipment features a compact design for easy storage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSimple console that's easy to use.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTone up your whole body and improve your endurance with the MS500 stepper, designed by our experts for full cardio and muscle training.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8734775 \/ No size \/ Beige Linen","offer_id":48275479003288,"sku":"4491375","price":505.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_b7556402-02b1-489f-b814-a5b924f6e173.jpg?v=1773109229"},{"product_id":"ms100","title":"Stepper MS120 - Ivory\/Blue","description":"\u003cp\u003eThe MS120 stepper has been developed by our designers to let you boost your cardio and strengthen your lower body muscles.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of the MS120 mini stepper?\u003c\/h4\u003e\u003cp\u003eSlim your figure at home by pairing strength work with cardio. The MS120 stepper uses your abs and lower body muscles (glutes, thighs, calves, etc.) for a thorough all-round workout. Our designers have developed this easy-to-use stepper to be easy and intuitive to use.The handlebars can be adjusted according to your height to achieve an upright position.\u003c\/p\u003e\u003ch4\u003eHow to use your mini stepper\u003c\/h4\u003e\u003cp\u003eWith the MS120 stepper, you use all of your muscular and cardiovascular systems at the same time. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3- to 5-minute warm-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and avoid injury.\u003c\/p\u003e\u003ch4\u003eGo even further by adding difficulty...\u003c\/h4\u003e\u003cp\u003eIf you want to give your core and abs an even more thorough workout, you can twist your hips with each step. This requires extra effort but will give you a more all-round workout.\u003c\/p\u003e\u003ch4\u003eUse the counter and the 4 trackers!\u003c\/h4\u003e\u003cp\u003eYou can track the progress of your session and your performances by looking at how many reps you've done, how long it is since you started, the pace you're going at, and how many calories you've burned since the start of your workout. You can then analyse these indicators to see how much you improve from one session to the next!\u003c\/p\u003e\u003ch4\u003eMoving and storing the MS120 mini stepper\u003c\/h4\u003e\u003cp\u003eIt is so small and compact that you can easily move it from one room to another. At the end of your workout, you can tuck it away almost anywhere.\u003c\/p\u003e\u003ch4\u003eStays in place on the floor for safety\u003c\/h4\u003e\u003cp\u003eThe MS120 stepper is equipped with anti-slip feet and pedals with grippy surfaces to ensure maximum stability when in use.\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003eDimensions: 35.5 x 29.8 x 48 cm.\nWeight: 9.7 kg\u003c\/p\u003e\u003ch4\u003eAfter-sales service\u003c\/h4\u003e\u003cp\u003eMake sure to check out our after-sales service on our website if you need help to:\n- Assemble or adjust your product\n- Resolve a technical problem\n- Download your mini stepper's user guide\u003c\/p\u003e\u003cp\u003eYou'll love the vertical motion of the MS120 stepper as it works your thighs, glutes, and calves.Keep your back straight thanks to the added support provided by the adjustable handlebars.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePerfect for cardio and working the lower body muscles.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e4-function console: repeats, duration, frequency and calorie expenditure.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis equipment features a compact design for easy storage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSimple console that's easy to use\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe MS120 stepper has been developed by our designers to let you boost your cardio and strengthen your lower body muscles.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8580160 \/ No size \/ Default","offer_id":48275488014488,"sku":"4002352","price":345.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_b525ce59-59d6-429f-b06b-127ebfd9efe0.jpg?v=1773109246"},{"product_id":"بنش-أوزان-قابل-للطي-والإمالة-مع-بار-للأرجل-للتمارين-الرياضية","title":"Fold-Down Incline Weights Bench with Leg Bar 500 Fold","description":"\u003cp\u003eNo space? Choose this weight bench with folding legs.Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy is this weights bench so different from all the others?\u003c\/h4\u003e\u003cp\u003e- It's hard to find a weight training bench that also lets you work your abs. But we've done it!\n- A pre-assembled bench you can use immediately - impossible? And yet we've done it!\n- A 19 cm thick bench when folded, so you can slide it or store it easily: done!\n- Plus, the leg bracing system is removable. Done, done, and done!\u003c\/p\u003e\u003ch4\u003eDimensions of the 500 Fold weights bench, folded and unfolded\u003c\/h4\u003e\u003cp\u003eUnfolded bench dimensions\n\nBench:\n- Length: 130 cm\n- Width: 35 cm\n- Backrest height: 43cm\n- Height: 50cm\n\nBackrest:\n- Length: 80 cm\n- Width: 28cm\n\nSeat:\n- Length: 28 cm\n- Width: 28 cm\n\nFolded bench dimensions\n\n- Length: 140 cm\n- Width: 35 cm\n- Height: 19cm\n\nBench weight:\n15 kg\n\nMax weight load: 220 kg, user weight + load.\nYour bench was tested for your safety with a load 2.5 times greater than the posted maximum!\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eAn ingenious weights bench for better workouts\u003c\/h4\u003e\u003cp\u003eThis 500 bench folds down to take up as little space as possible between workouts and also adapts to your workouts. If you want to bench press, you can remove the leg bar.\nWith its leg bar, 4 backrest inclines (0°, 30°, 45°, 80°) and 2 seat inclines, this weights bench makes it easy to do any and all exercises!\u003c\/p\u003e\u003ch4\u003eStart training as soon as you receive your weights bench\u003c\/h4\u003e\u003cp\u003eDon't have time to assemble a weights bench? The 500 bench is already assembled in its box.\nAnd of course it folds easily for storing under furniture or in a closet.\u003c\/p\u003e\u003ch4\u003eCleaning the 500 fold weights bench after workouts\u003c\/h4\u003e\u003cp\u003eWipe the weights bench with a damp cloth after each workout. This helps increase the lifespan of your bench. Sweat is acidic and can, in the long run, damage the cover of your weights bench. We also recommend wearing a T-shirt or laying a towel on the bench while exercising.\u003c\/p\u003e\u003ch4\u003eBench Accessories\u003c\/h4\u003e\u003cp\u003eLooking for bench accessories?\nThe 20 kg weight training dumbbell set is a great option for all exercises (ref: 8018574)\nA fold-down weight training wall rack (ref: 8651534) fits well in most garages. It collapses in just one minute and only sticks out 12 cm once folded.\nDon't have a garage? Opt for the collapsible weight training rack (ref: 8616805). Once folded, you can easily move it on its casters.\nExercise without cluttering your home\u003c\/p\u003e\u003ch4\u003eKeep your weights bench in tip-top shape for longer with spare parts!\u003c\/h4\u003e\u003cp\u003eYour 500 Fold weights bench is made to last, but its parts will wear over time. You can order spare parts online.\nBackrest (ref: 8737770), seat (ref: 8737768), adjustment system (ref: 8737763) diabolo foam pads (ref: 8737719), access all spare parts by clicking on the repair workshop banner.\u003c\/p\u003e\u003ch4\u003eWhat are the advantages of using the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add equipment, track your progress, and join a motivating community.Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003cp\u003eVary your exercises and target different muscle groups with this assembly-free weight bench with leg bar. It has 6 incline settings, and it can be quickly folded away under a bed for easy storage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAb position, 4 incline settings for the backrest 0, 30, 45, 80° \u0026 2 for the seat\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e19 cm high when folded (folds in less than 30 seconds).\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo assembly required. Just unfold the product and go!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFeet with rubber ends to compensate for uneven floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRemovable feet lock in place for comfort when doing bench presses\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMax weight 220kg (user weight + weight) \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eNo space? Choose this weight bench with folding legs.Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8616804 \/ No size \/ Default","offer_id":48275934970008,"sku":"4224992","price":615.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_607c1049-5722-44ab-99dd-b8083d6e1992.jpg?v=1773109763"},{"product_id":"t900c-18-50-143","title":"Treadmill 18 km\/h T900C, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Compact folding\n- Speed: 18km\/h\n- Motorised incline: 10%\n- Running deck dimensions: 50x143cm\n- Connectivity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS AND WEIGHT\u003c\/h4\u003e\u003cp\u003eSize in use: L 185 x W 88 x H 147 cm\nFolded dimensions: L 133 x W 88 x H 150 cm\nTreadmill weight: 89kg\n\nBoxed dimensions: L 197 x W 77 x H 28cm\nBox weight: 98 kg\u003c\/p\u003e\u003ch4\u003eSAFETY INFORMATION AND STANDARDS\u003c\/h4\u003e\u003cp\u003eAll our walking and running treadmills comply with standard: N 957-6: 2014.\nThat is why they contain:\n- a belt measuring at least 1200x400 mm for treadmills with speeds between 8 km\/h and 16 km\/h.\n- a belt measuring at least 1300x400 mm for treadmills with speeds greater than 16 km\/h.\n- a front and side support bar\n- a step at least 8 cm wide\n- an emergency stop activated by a safety key that stops the treadmill.\u003c\/p\u003e\u003ch4\u003eTHE BENEFITS OF A TREADMILL\u003c\/h4\u003e\u003cp\u003eRunning on a treadmill lets you easily integrate training into your everyday activities.\nFrom weather to pollution and family life, overcome the obstacles that get in your way and reach your goals more easily!\u003c\/p\u003e\u003ch4\u003eSMART CONSOLE\u003c\/h4\u003e\u003cp\u003eThe console is the most important component on your treadmill. At Domyos, we've worked hard to make it intuitive and informative.\nThe back-lit screen gives you a range of stats: time, distance, speed, average speed, calories burnt, bpm and a snapshot of your current run.\nEight speed and incline shortcuts make it fast and easy to start your run and are perfect for when you want a workout that changes up your pace.\u003c\/p\u003e\u003ch4\u003eHEART RATE MONITOR\u003c\/h4\u003e\u003cp\u003eThe T900 treadmill comes with a heart rate monitor belt to constantly track your heart rate, as well as manual sensors to estimate your current heart rate at any time during your workout.\nIf you're just starting a physical activity, or if you wear a pacemaker, remember to consult your doctor.\nA professional trainer can also help you determine the appropriate heart rate ranges so you can reach your fitness goals faster.\u003c\/p\u003e\u003ch4\u003eCOMPATIBLE WITH KINOMAP\u003c\/h4\u003e\u003cp\u003eYou can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can have a unique experience. The tablet is not included.\u003c\/p\u003e\u003ch4\u003eCONSOLE FEATURES\u003c\/h4\u003e\u003cp\u003eThe T900 treadmill console offers various features to help you get the most out of every run:\n- Side speakers and a 3.5 mm cable jack to plug in your devices\n- Central fan\n- Bluetooth sensor to connect your treadmill to the Kinomap app\n- USB port to charge your phone\n- Tablet holder\n- Two side pockets\u003c\/p\u003e\u003ch4\u003e32 PRE-SET WORKOUTS\u003c\/h4\u003e\u003cp\u003eThere are 32 workouts that have been pre-set into the console based on four goals: Health and wellness, calorie loss, endurance and interval training.\nEach workout has a specific profile, duration, speed and incline so you can reach your goals and switch up your training.\nYou can change the intensity at any time to suit your fitness level.\u003c\/p\u003e\u003ch4\u003eDECATHLON X FREELETICS: IT ALL STARTS HERE WITH THE EQUIPMENT;\u003c\/h4\u003e\u003cp\u003eCheck out the Freeletics app to follow a personalised programme with a variety of exercises depending on the equipment you want to use!\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com \u003c\/p\u003e\u003ch4\u003eMOTOR POWER\u003c\/h4\u003e\u003cp\u003eThe T900's motor power is 1.5 continuous-duty HP and 1305 watts.\nIts average energy consumption is 370 Watts (for a user weighing 90kg and running at a speed of 8 km\/h)\u003c\/p\u003e\u003ch4\u003eCOMFORTABLE CUSHIONING SYSTEM\u003c\/h4\u003e\u003cp\u003eThe cushioning system on the T900 treadmill has been designed to give you good thrust and bounce while also ensuring optimum comfort.\nRunning on a treadmill helps reduce impacts and is easier on the body.\u003c\/p\u003e\u003ch4\u003eNOISE LEVEL\u003c\/h4\u003e\u003cp\u003eSilence is an essential criterion that we carefully consider when developing our products. We strive to reduce the noise our treadmills make so they are more enjoyable for both users and those around them.\nThe T900 treadmill was measured at 52 dB at 10 km\/h without a user. It is one of the quietest treadmills in our DOMYOS range!\u003c\/p\u003e\u003ch4\u003eSTORAGE\u003c\/h4\u003e\u003cp\u003eThe T900 treadmill folds up to save space when not in use. When folded, you need just 133 x 88 cm of floor space.\nTo extend the life of your treadmill, store it in a dry place where it won't get dusty.\nThe treadmill has two roller wheels so you can move it around easily.\u003c\/p\u003e\u003ch4\u003eBLUETOOTH CONNECTIVITY\u003c\/h4\u003e\u003cp\u003eFTMS and Heart Rate Monitor profiles: Some watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles. This information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003cp\u003eThis smart treadmill offers a speed of 18 km\/h and a 10% incline on a 50 x 143 cm running belt. Foldable and repairable.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMaximum speed of 18km\/h and incline up to 10%.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRunning surface of 50cm wide by 143cm long, perfect for long strides\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e32 workouts with pre-set goals that adjust according to your skill level\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTreadmill compatible with partner apps\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFold-up treadmill\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes 45 minutes for 2 people to set up\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Compact folding\n- Speed: 18km\/h\n- Motorised incline: 10%\n- Running deck dimensions: 50x143cm\n- Connectivity\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8542703 \/ No size \/ Default","offer_id":48276117880984,"sku":"2711060","price":3900.0,"currency_code":"SAR","in_stock":false},{"title":"8754269 \/ No size \/ Default","offer_id":48276117913752,"sku":"4647180","price":4690.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ec672038-4d38-46cb-91b4-8c06198b9cdb.jpg?v=1773110017"},{"product_id":"مقابض-بوش-اب-بار-لتمارين-الضغط","title":"Push-Up Bar Grips 500 - Blue","description":"\u003cp\u003eWant to do push-ups without \"breaking\" your wrists? These ergonomic push-up bar grips are made for you! Maximise your performance without pain.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePush-up bar grip dimensions\u003c\/h4\u003e\u003cp\u003eProduct (one grip):\n- Length: 19 cm\n- Width: 11 cm\n- Height: 7 cm\n\nSold in pairs.\n\nMaximum supported weight:\n- 110 kg total, distributing the weight between two grips.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhy use push-up grips?\u003c\/h4\u003e\u003cp\u003eThese push-up bar grips were designed by our team of users to support the wrists and be more comfortable and cleaner than direct contact with the ground.\nIf you're just starting out, these grips will reduce the risk of injury.\nIf you are used to doing push-ups, these grips will help you increase your range of motion, since your hands are raised. Stay reasonable to avoid injury.\u003c\/p\u003e\u003ch4\u003eWhat are the secrets of these push-up grips?\u003c\/h4\u003e\u003cp\u003e- The grip shape has been redesigned for increased comfort.\n- They grip well on the ground to prevent slipping during use.\n- They are easy to store, since they can be stacked!\u003c\/p\u003e\u003ch4\u003eWant to spice up your workout? Accessorise your grips!\u003c\/h4\u003e\u003cp\u003eAre push-ups now no big deal for you? You can use a weighted gilet (0-5 kg ref: 8736051 or 6-10 kg ref: 8734579) for a greater challenge.\nOr use weight training bands (ref: 8484819, 8484820, 8484821), to add resistance to each push-up.\nBasically, don't worry - as long as you keep improving, we'll keep helping you out!\u003c\/p\u003e\u003ch4\u003eExercise and workout ideas from our coaches 1\/2\u003c\/h4\u003e\u003cp\u003eNot sure where to start, or how to maintain the right posture? Our design team has developed a coaching service to help guide you. Check out the link below for various exercises you can do with our Push-Up Bar Grips.\n\nhttp:\/\/videos.domyos.fr\/exos\/PUSH-UP-BARS\/EXERCICE-POMPE-AVEC-LE-PUSH-UP-BARS-49a7af3a04.htm\u003c\/p\u003e\u003ch4\u003eExercise and workout ideas from our coaches 2\/2\u003c\/h4\u003e\u003cp\u003eWorking the pecs, shoulders, and triceps with dumbbells, in parallel with push-ups, will help you improve faster.\nHere is a workout that combines the two:\n- Push-ups: 3 to 4 sets of 8 to 12 reps (with elastic band or weighted gilet to add difficulty if needed)\n- Military press with dumbbells 3x12\n- Triceps extension with dumbbells 3x12\nRemember to always keep a 2-3 rep margin at the end of your set.\u003c\/p\u003e\u003cp\u003eOur compact push-up grips are easy to store. Their non-slip feet mean they don't slide and remain very stable, even during your most intense workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThese grips protect your wrists when performing press-ups\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThese grips don't slip around on flooring such as tiles or wood.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThese grips are stackable for efficient, space-saving storage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThese grips have been redesigned to better reflect the shape of your hand.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWant to do push-ups without \"breaking\" your wrists? These ergonomic push-up bar grips are made for you! Maximise your performance without pain.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8556754 \/ No size \/ Blue","offer_id":49205494251672,"sku":"2925689","price":59.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ac7d9572-684b-453a-a351-6b27f3317eb4.jpg?v=1773110177"},{"product_id":"eb520-b","title":"Exercise Bike with Motorised Resistance EB520 B, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 5 monitoring modes\n- 6 kg flywheel\n- Connected\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the EB520 B exercise bike?\u003c\/h4\u003e\u003cp\u003eThe product: L. 98 x l. 63 x H. 164 cm \/ 40 kg\nThe box: L. 30 x W. 102 x H. 70 cm\nTotal weight (box + bike): 44 kg\u003c\/p\u003e\u003ch4\u003eYour exercise bike is self-powered, but what does that mean?\u003c\/h4\u003e\u003cp\u003eTired of unrolling endless extension cords to power your exercise bike? We have the answer with our self-powered exercise bikes. This bike has a motorisation system that is powered by the energy produced when you pedal. You can train wherever you like while saving energy.\u003c\/p\u003e\u003ch4\u003eHow connected is your exercise bike?\u003c\/h4\u003e\u003cp\u003eTo pump up your workouts, this exercise bike can be connected to our free E-Connected app or to Kinomap. The tablet is not included.\n- With E-Connected: set time, distance, or calorie goals, define your own programme, and track your progress.\n- With Kinomap and its realistic settings: ride at your own pace or in competition mode, alone or with the Kinomap community.\n- Also share your workouts on Strava, Fitbit or Garmin\u003c\/p\u003e\u003ch4\u003eWhat is the Bluetooth connection used for on the EB520 B connected exercise bike?\u003c\/h4\u003e\u003cp\u003eThe console of this exercise bike is connected via FTMS. This new Bluetooth FITNESS MACHINE SERVICE protocol is for controlling exercise equipment. You can also automatically control resistance through the console or a connected app. On Kinomap, for example, the resistance increases when you get to a climb. So the descent will naturally then be easier!\nYou can also share your data.\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eWhat if your connected exercise bike came with a coach?\u003c\/h4\u003e\u003cp\u003eOrganise your own exercise bike workouts on the bike's console.\nIt has:\n- 6 functions: calories burned, distance covered, training time, speed, heart rate and RPM.\n- 12 programmes designed by our coaches.\u003c\/p\u003e\u003ch4\u003eWhat is the benefit of the flywheel on your connected exercise bike?\u003c\/h4\u003e\u003cp\u003eThe pedalling smoothness is largely determined by the weight of the flywheel. The heavier the flywheel, the smoother the pedalling. This exercise bike has a 6 kg flywheel, which is placed in the protective housing. With a high-quality belt and bearings, this bike is truly ideal for the greatest comfort during regular use.\u003c\/p\u003e\u003ch4\u003eIs the EB520 B exercise bike comfortable?\u003c\/h4\u003e\u003cp\u003eTo appreciate a workout on your exercise bike, you need to have a comfortable seat.\nFor your comfort, we have included a wide, soft gel saddle. The saddle and handlebars are height-adjustable for a custom fit. This bike is also compatible with all B'twin saddles.\nIts low, straight frame makes it easier to get onto the bike. The ergonomics were designed to allow for an upright posture, to protect your back.\u003c\/p\u003e\u003ch4\u003eWho is this exercise bike designed for?\u003c\/h4\u003e\u003cp\u003eThis exercise bike has been tested and approved for users measuring between 1.50 m and 1.90 m, and weighing up to 130 kg.\nIt is designed for regular use of up to 5 hours per week.\u003c\/p\u003e\u003ch4\u003eIs this exercise bike easy to assemble and move?\u003c\/h4\u003e\u003cp\u003eIt will only take around 50 minutes to assemble this exercise bike.\nTo make the job easier, it is pre-assembled and comes with all the tools you need for assembly. You'll be guided through each step by our user guide and a video that we have specially created for you.\nThis exercise bike has front wheels. This makes it easy to move after your workouts.\u003c\/p\u003e\u003ch4\u003eIs the EB520 B exercise bike repairable?\u003c\/h4\u003e\u003cp\u003eDecathlon particularly values the complete satisfaction of all our customers around the world. That is why we offer a 2-year warranty on our products (5 years on the frame) and commit to making all spare parts available for at least 10 years. This makes it easy to repair your product. Decathlon handles its after-sales service directly and makes an effort to provide top-quality service.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003cp\u003eThis motorised resistance exercise bike offers 15 resistance levels and a 6 kg flywheel. It is connected and self-powered.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eE-Connected + Kinomap compatible. Can connect to watches, cardio belts, etc.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65100\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAutonomy\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo need for an outlet. Pedal to create the electricity the bike needs.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e6 kg flywheel ensures smooth pedalling and a more comfortable experience.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole with 12 built-in programmes, connected to E-Connected \u0026 Kinomap apps.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe handlebar and seat are height-adjustable to guarantee good posture\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e2 rear stabilisers to adjust to all types of floor surfaces.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 5 monitoring modes\n- 6 kg flywheel\n- Connected\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8872851 \/ No size \/ -","offer_id":48357117984920,"sku":"5165649","price":2900.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f84cb534-945a-49d5-99d5-bb652e68c6a7.jpg?v=1773229523"},{"product_id":"w100","title":"Motorless Treadmill W100 - 38⨯115 cm","description":"\u003cp\u003eOur passionate fitness and cardio training teams designed this mechanical treadmill for walking at a 15% incline.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWHO IS THE TREADMILL W100 FOR\u003c\/h4\u003e\u003cp\u003eThe Treadmill W100 is a non-motorised treadmill with a non-adjustable, fixed 15% incline.\nIt is designed for users in good physical condition, looking to burn calories and improve their cardio fitness.\u003c\/p\u003e\u003ch4\u003eDIMENSIONS AND WEIGHT\u003c\/h4\u003e\u003cp\u003eDimensions of the product in use:\nL 122 cm x H 110 cm x W 66 cm\nProduct dimensions when folded: L. 55 cm x H. 129 cm x W 66 cm\nProduct weight: 29 kg\u003c\/p\u003e\u003ch4\u003eASSEMBLY AND USE INSTRUCTIONS\u003c\/h4\u003e\u003cp\u003eBox dimensions: L 132 cm x H 24 cm x W 75 cm\nBox weight: 29 kg\nEstimated assembly time: 30 min\nAssembly and use instructions available on our customer service website.\nhttps:\/\/support.decathlon.fr\/\u003c\/p\u003e\u003ch4\u003eConsole\u003c\/h4\u003e\u003cp\u003eThe console on the Treadmill W100 features an LCD screen that displays 5 indicators: time, distance, speed, calories and steps.\nUsing the \"GOAL\" mode, you can set a goal for each of your workouts.\nA secure stand below the screen can be used to hold your smartphone while you exercise.\u003c\/p\u003e\u003ch4\u003eRESISTANCE AND LEVELS\u003c\/h4\u003e\u003cp\u003eThe Treadmill W100 is equipped with two flywheels and a 15% incline, to ensure a smooth walking experience.\nThe incline height is non-adjustable. It is fixed at 15%.\nThe adjustment dial located on the support bar, can be used to change the speed: it is linked to a magnetic resistance system.\u003c\/p\u003e\u003ch4\u003eSTORAGE\u003c\/h4\u003e\u003cp\u003eThe Treadmill W100 has a special locking mechanism so you can fold up the treadmill and safety store it in a vertical position.\nTwo wheels make it easy to move the treadmill to store it away before and after using it.\nThis treadmill must be stored indoors in a clean, dry place to maintain the integrity of the electronic components.\nDo not store outdoors. \u003c\/p\u003e\u003ch4\u003eASSISTANCE \/ AFTER SALES SERVICE \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our website to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill\u003c\/p\u003e\u003cp\u003eIt is designed for users in good physical condition, looking to burn calories and improve their cardio fitness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNon-motorised, with 2 flywheels and several resistance levels\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWalking surface (38 x 115 cm) designed for walking at a 15% incline\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLCD console with 5 indicators: time, distance, speed, calories, steps\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFolds down with a safety locking mechanism.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAssembly: 30 minutes with 2 people\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur passionate fitness and cardio training teams designed this mechanical treadmill for walking at a 15% incline.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8405265 \/ No size \/ Default","offer_id":48357139775640,"sku":"2392566","price":885.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_8191af64-b494-4e28-9bf8-7a2ac70fe6cd.jpg?v=1773229658"},{"product_id":"جهاز-الهوم-جيم-لتمارين-اللياقة-صغير-الحجم","title":"Weight Training Compact Home Gym","description":"\u003cp\u003eThis compact home gym was developed by our weight training coaches and product team for your guided weight workouts at home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS\u003c\/h4\u003e\u003cp\u003eProduct in use:\nLength: 146 cm\nWidth: 110 cm\nHeight: 200 cm\n\nBoxes\nbox 1: 195 cm x 45 cm x 21 cm\nbox 2: 31 cm x 19 cm x 29 cm\nbox 3: 31 cm x 19 cm x 29 cm\u003c\/p\u003e\u003ch4\u003eACCESSORIES\u003c\/h4\u003e\u003cp\u003ePull-down bar\nStirrup handle\nAnkle strap\nPulley extension cable\u003c\/p\u003e\u003ch4\u003eWEIGHT\u003c\/h4\u003e\u003cp\u003eProduct weight (assembled): 114 kg\n\nBox\nbox 1: 66 kg\nbox 2: 25 kg\nbox 3: 25 kg\u003c\/p\u003e\u003ch4\u003eExercises 1\/2\u003c\/h4\u003e\u003cp\u003e- Pectorals: shoulder press and butterfly.\n- Trapezius muscles: strengthen your upper back using the low pulley and the bar.\n- Dorsals: upper pulley and pull-down (latissimus) bar.\nShoulders: work out your deltoid muscles using the low pulley.\n- Triceps: bulk up your triceps using the upper pulley.\u003c\/p\u003e\u003ch4\u003eExercises 2\/2\u003c\/h4\u003e\u003cp\u003e- Biceps: work on flexing your arms, building your flexor muscles, using the low pulley. - Thighs: work on extending and flexing your legs, building your adductors, abductors and quadriceps.\u003c\/p\u003e\u003cp\u003eNeed help during your weight training sessions? Let yourself be guided by this Home Gym, and discover the wide range of possible exercises for working out safely in your home. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWork all your muscles, safely. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes up little floor space once the arms and seat are folded.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjust the weight in 5 kg increments up to 60 kg. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e2 adjustable feet at the back to ensure the rack is stable. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSeat is adjustable (3 height settings) and retractable.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWatch the assembly video:\nhttps:\/\/www.youtube.com\/watch?v=1xNasILOUK4\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis compact home gym was developed by our weight training coaches and product team for your guided weight workouts at home.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8503175 \/ No size \/ Default","offer_id":48357225005208,"sku":"2472562","price":2050.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_8c1d8b3c-737c-4e1a-8682-6186c6ad14f8.jpg?v=1773230169"},{"product_id":"بنش-أوزان-رياضي-مائل-ومستوي-لتمارين-رفع-الأثقال","title":"Reinforced, Adjustable Incline and Decline Weight Bench","description":"\u003cp\u003ePush your limits in every workout with this sturdy weights bench. Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003ePush your limits with this ultra-stable bench\u003c\/h4\u003e\u003cp\u003eThe 900 weights bench has non-slip feet so that it will stay in place even when you're working with the maximum load and doing particularly intense sessions.\nThe legs can be levelled to make up for uneven floors. Once you've set your bench up, it won't move at all. Unless you need to move it, that is.\u003c\/p\u003e\u003ch4\u003eWant to create a home gym?\u003c\/h4\u003e\u003cp\u003eAlready have a weights bench? You can now accessorise it!\nThis makes it easier to vary the exercises you do during your workouts.\nAdd a rack (ref: 8766092) or get yourself a bar (ref: 8289900), weights (ref: 1042303) or dumbbells (ref: 8018574).\u003c\/p\u003e\u003ch4\u003eEvery part of the weights bench can be replaced\u003c\/h4\u003e\u003cp\u003eThe 900 weights bench is strong and sturdy, and designed to last. But if the structure gets damaged or if the foam, coating and accessories wear out, you can replace them!\nSpare parts: seat (ref: 8827455), backrest (ref: 8827454), leg bar padding (ref: 8611647), screws kit (ref: 8827456) and wheels (ref: 8827451)...\u003c\/p\u003e\u003ch4\u003eDimensions of the 900 weights bench and its packaging\u003c\/h4\u003e\u003cp\u003eProduct dimensions: - Length: 141 cm\n- Width: 51 cm\n- Height: 41 cm\n- Weight: 19.3 kg\n\nSeat dimensions:\nLength: 32 cm\nWidth: 30 - 34 cm\nIt's two-dimensional because the seat and backrest are perpendicular.\n\nBackrest dimensions: Length: 92 cm\nWidth: 30 - 26 cm\n\nThe product is delivered in a box that measures:\n- measures 118 cm x 26 cm x 44 cm\n- weighs 22 kg\u003c\/p\u003e\u003ch4\u003e2 seat angles for good form\u003c\/h4\u003e\u003cp\u003eBesides the 7 backrest angles, this bench has 2 seat angles.\nYou can be horizontal for your bench presses, or you can tilt the backrest for sit-ups or for doing incline bench presses.\nThe different seat options enable you to perform every movement without slipping and to protect your back by adopting the right posture.\u003c\/p\u003e\u003ch4\u003eMake your 900 bench last longer by taking good care of it\u003c\/h4\u003e\u003cp\u003eFinished your weights workout? Remember to wipe down the surface of your 900 bench with a damp cloth. This will clean the sweat off it and protect the coating. It's the same reason that you put a towel down on the machine or wear a T-shirt when working out.\u003c\/p\u003e\u003ch4\u003eWhat makes the Freeletics app appealing?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add equipment, track your progress, and join a motivating community.Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003ch4\u003eVary the angles of your bench's backrest for maximum results!\u003c\/h4\u003e\u003cp\u003eThe 900 bench has been designed to have 7 different backrest angles so that you can work different muscle groups. The inclined position targets the upper pecs, while the declined position focuses on the lower pecs. The vertical position is for training your shoulders.\n- Bench press (0°)\n- Incline bench press at 15°, 30°, 45°, 60°\n- Military press at 80°\n- Declined bench press at -15°\n- CrunchesThe sky's the limit!\u003c\/p\u003e\u003ch4\u003eHow to install your 900 weights bench\u003c\/h4\u003e\u003cp\u003eThe 900 bench is delivered in parts and takes about 15 minutes to assemble. You can find the instructions on the Decathlon support website by clicking the banner at the bottom of the product page.\nIf your floor is uneven, you can use the adjustable feet to level your 900 bench and keep it stable.\nIf you need help, take a look at the assembly video on the product page!\u003c\/p\u003e\u003ch4\u003eA clever bench to make your workouts easier\u003c\/h4\u003e\u003cp\u003eTo help you stay focused on the essentials, we've created a weights bench that's packed with clever features:\n- Thick, extremely comfortable foam.\n- A narrower backrest at the shoulder for good freedom of movement: it won't get in the way of your shoulder blades during your exercises.\n- The strength to take your weight and the weight that you're lifting (with a combined limit of 300 kg)\n- Castor wheels so that you can move it easily between exercises.\u003c\/p\u003e\u003cp\u003eBesides being ergonomic and comfortable, this bench enables you to work out differently with its 7 backrest angles. Don't forget the Freeletics app! It's easy to move on its castor wheels.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e7 backrest angles (-15°, 0°, 15°, 30°, 45°, 60°, 80°) and 2 seat angles\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBuilt-in caster wheels\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThick foam and specially shaped backrest to keep you comfortable\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMaximum weight: 300 kg (user + weights)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ePush your limits in every workout with this sturdy weights bench. Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8766093 \/ No size \/ Default","offer_id":48357234868376,"sku":"4660463","price":765.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_63305b93-32da-4bda-b11f-adee7c0d9f3a.jpg?v=1773230226"},{"product_id":"28-2","title":"Pair of Weight Training Disc Collars - 28 mm","description":"\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight training disc collar dimensions\u003c\/h4\u003e\u003cp\u003eClosed diameter:\n- 28 mm\n\nWeight:\n- 52 g each\n\nThe disc collars are sold in pairs, so you'll need two packs if training with two dumbbells.\u003c\/p\u003e\u003ch4\u003eWhy choose this pack of weight training disc collars?\u003c\/h4\u003e\u003cp\u003eIn weight training, disc collars are an essential accessory, and yet they are sometimes tricky to manipulate (especially the butterfly disc collars!). That's why we've designed this disc collar to be easy to put on and remove in just a few seconds with only one hand.\nIts 5-point tightening system ensures your safety by preventing weights from sliding on the bar (up to 15 kg if the dumbbell is vertical).\u003c\/p\u003e\u003ch4\u003eInstalling your weight training disc collars\u003c\/h4\u003e\u003cp\u003eDisc collars are installed on barbells or dumbbells, after you place your weights, to hold them in place as you work out.\nHere is how to install this one:\n- Lift the burgundy tab to loosen the disc collar.\n- Slide the disc collar onto your 28 mm bar or dumbbell.\n- Close the disc collar by closing the burgundy tab.\nAnd your disc collar is on!\nRemember to place on each end of your bar.\u003c\/p\u003e\u003ch4\u003eUsing your disc collar in complete safety\u003c\/h4\u003e\u003cp\u003eMax supported weight in vertical position:\n- 15 kg\n\nAlways check that your disc collars are closed before beginning your set.\n\nThe pressure exerted by your weights on the disc collar is relatively low in a horizontal position, which is why we do not list a maximum weight supported horizontally.\u003c\/p\u003e\u003ch4\u003eWhat dumbbells and bars are compatible with the disc collar?\u003c\/h4\u003e\u003cp\u003eThis disc collar is compatible with 28 mm bars (unthreaded)\nFor example:\n- 1.20 m curl weight training bar (ref: 8484124)\n1.55 m weight training bar (ref: 8289896)\n2 m weight training bar (ref: 8289900)\n- 1.20 m weight training bar (ref: 8289897)\n- 35 cm dumbbell bar (ref: 1041986)\n- 86 cm triceps bar (ref: 8484125)\n\nHowever, these disc collars are not suitable for 50 mm bars.\u003c\/p\u003e\u003ch4\u003eWhat to do if your disc collar breaks\u003c\/h4\u003e\u003cp\u003eTo ensure your safety, these disc collars cannot be repaired. That said, if it breaks under normal conditions of use (respecting the maximum weight), you can bring it to a store to find the most suitable solution.\u003c\/p\u003e\u003ch4\u003eHow to store your disc collar\u003c\/h4\u003e\u003cp\u003eAlways remove the disc collar from your bar at the end of your workout.\nStore it in a cool, dry place out of the light.\u003c\/p\u003e\u003cp\u003eThe wide opening of this weight training disc collar makes it easy to put on and remove. Its effective clamp supports up to 15 kg per side when using your dumbbell vertically.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpecially designed opening mechanism to prevent friction against the bar\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCan be fixed in place in two seconds using just one hand\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e5-point secure tightening. Maximum load: 15 kg (per side).\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8574652 \/ No size \/ Default","offer_id":48357271011480,"sku":"2923491","price":19.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_a40ccd55-29c3-43fb-bc90-f5230160ae8b.jpg?v=1773230461"},{"product_id":"جهاز-كروس-ترينر-الرياضي-ذاتي-التشغيل-القابل-للاتصال-إلكترونياً-بتطبيق-كينوماب","title":"Self-powered, smart  elliptical trainer, El 540","description":"\u003cp\u003eThis cross trainer was designed for regular use of more than 7 hours per week. This product is compatible with the Kinomap app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the differences between the EL520 and the EL540?\u003c\/h4\u003e\u003cp\u003eWe have designed the EL540 with a 9 kg flywheel, compared to the 6 kg flywheel on the EL520 (ref: (8738937), which ensures optimum fluidity even at very high intensities and under high resistance.\n\nThe EL540 features 24 different programmes, compared to 7 on the EL520, all built into the console, to help you stay motivated.\n\nOptions that will change your life: buttons to change the settings directly on the handlebars, moving arm lockout (kid safety feature).\u003c\/p\u003e\u003ch4\u003eWhy choose this elliptical trainer?\u003c\/h4\u003e\u003cp\u003eTo stop hearing: “The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of a self-powered cross trainer by listening to our sports users. The 540 cross trainer was the first cross trainer that we developed with this technology, and we're really proud of it. It makes thousands of sportspeople happy!\u003c\/p\u003e\u003ch4\u003eWhat are the key features of this elliptical trainer that you shouldn’t miss?\u003c\/h4\u003e\u003cp\u003e- Stride length 39 cm: the greater your range of motion, the harder these muscles work, which also leads to a higher cardio intensity.\n\n- 9 kg flywheel: impact on kinetic energy and, consequently, pedalling comfort.\n\n- 6 functions:  time, distance, speed, calories, heart rate, pace.\n\n- 24 programmes: organised by activity level.\u003c\/p\u003e\u003ch4\u003eIs this elliptical trainer smart?\u003c\/h4\u003e\u003cp\u003eSome watches with a closed protocol require FTMS compatibility to connect (see the user manual). To give your motivation a boost, connect the device to Kinomap!\n\nSet your weekly goals (distance, calories, time) and track your stats in real time. Immerse yourself in realistic environments that change in real time as you move, whether you’re exercising solo or with the community. A unique experience that lets you push yourself at your own pace. Tablet not included.\u003c\/p\u003e\u003ch4\u003eWhat Freeletics offer is included with this purchase?\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with\na variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhat is the warranty on this product?\u003c\/h4\u003e\u003cp\u003eTo support you in your sporting activities over the long term, this product comes with a 5-year warranty that ensures its durability. Proof of our commitment to the reliability of our products.\u003c\/p\u003e\u003ch4\u003eWhat is the availability of parts?\u003c\/h4\u003e\u003cp\u003eRepair rather than replace: We guarantee the availability of spare parts essential* to the proper functioning of your product for a period of 10 years from the date of purchase.\n\nYou can also visit us in-store* or at our workshops* for maintenance and repairs to your equipment. \u003c\/p\u003e\u003ch4\u003e9 kg flywheel\u003c\/h4\u003e\u003cp\u003eAt Decathlon, we want to give our customers and users clear, reliable information. Lots of companies will talk about the \"inertia\", the \"flywheel\" or even the \"moment of inertia\", which makes it hard to compare products. We've therefore chosen to give the actual weight of the flywheel, which has a bigger effect on kinetic energy and therefore on how smooth the cross trainer feels. The 540 cross trainer's flywheel weighs 9 kg. That's right!\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003eProduct size 146 x 63 x 159 cm\nProduct weight 52 kg\nBox size 119 x 65 x 37 cm\nTotal weight 58 kg\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003cp\u003eWork out for over 7 hours a week with this self-powered, elliptical trainer that requires no mains connection. When connected to Kinomap, it provides a smooth workout with a stride length of 39 cm.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b81420\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSelf-powered\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo need to plug in: the 540 cross trainer is powered by your movements alone.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65371\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCardiovascular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e39 cm stride length and 15 resistance levels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e9 kg flywheel for extremely fluid movement, even at high intensity.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e24 pre-set programmes, 6 indicators. Smart console.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSmart console that can connect to partner apps such as Kinomap and E-Connected.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis cross trainer was designed for regular use of more than 7 hours per week. This product is compatible with the Kinomap app.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8607943 \/ No size \/ Black","offer_id":48357293129880,"sku":"4169366","price":3975.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_d0919db5-be6a-46f1-996b-8f02c3a60794.jpg?v=1773230589"},{"product_id":"كروس-ترينر-اسنشايل-للتمارين-الرياضية","title":"Entry-Price Cross Trainer Essential 100","description":"\u003cp\u003eOur passionate designers have developed this cross trainer for occasional use of up to 3 hours per week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eYOUR CROSS TRAINER'S STRIDE LENGTH IS IMPORTANT\u003c\/h4\u003e\u003cp\u003eCross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). The broader your movements, the more these muscles work and the greater your cardio intensity. This is also related to the resistance level you choose. At Decathlon, our quest for excellence means that we don't design cross trainers with a stride length below 31 cm - the length for the 100 model.\u003c\/p\u003e\u003ch4\u003eTHE FLYWHEEL AFFECTS HOW SMOOTH THE CROSS TRAINER FEELS\u003c\/h4\u003e\u003cp\u003eAt Decathlon, we want to give our customers and users clear, reliable information. Lots of companies will talk about the \"inertia\", the \"flywheel\" or even the \"moment of inertia\", which makes it hard to compare products. We've therefore chosen to give the actual weight of the flywheel, which has a bigger effect on kinetic energy and therefore on how smooth the cross trainer feels. The 100 cross trainer's flywheel weighs 3 kg. That's right!\u003c\/p\u003e\u003ch4\u003eSIMPLE AND EFFICIENT CONSOLE\u003c\/h4\u003e\u003cp\u003eThe 100 cross trainer's console has 4 functions: Time, distance, speed and calories burnt.\nThese functions help you reach your goals and track your training.\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003eDecathlon and Domyos pay close attention to what happens to our products after they leave our stores. We manage our after-sales service ourselves and we guarantee that spare parts will be available for 10 years so that your product will last as long as possible!\n\nThis product comes with a 2-year warranty for parts and labour and a 5-year warranty for the metal structure.\u003c\/p\u003e\u003ch4\u003eDIMENSIONS AND WEIGHT\u003c\/h4\u003e\u003cp\u003eProduct size 107 x 60 x 141 cm\nProduct weight 28 kg\nBox size 89 x 27 x 48 cm\nTotal weight 33 kg\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe 100 cross trainer is easy to use, reliable and affordable. It's perfect for doing physical activity at home!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65371\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCardiovascular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e31 cm stride length and 8 resistance levels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSmooth motion thanks to its 3 kg flywheel. Manual resistance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole with 4 built-in functions: calories burnt, time, distance, speed.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eQuick and easy to set up in under 30 minutes\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur passionate designers have developed this cross trainer for occasional use of up to 3 hours per week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8398006 \/ No size \/ Default","offer_id":48357408637080,"sku":"2357429","price":1090.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_81071852-92b3-452f-b2cd-a39464786e75.jpg?v=1773231290"},{"product_id":"جهاز-كروس-ترينر-التدريب-المتقاطع-قابل-للطي-يعمل-بالطاقة-الذاتية","title":"Front Wheel Folding Connected Self-Powered Cross Trainer Challenge Elliptical","description":"\u003cp\u003eOur designers developed this cross trainer for intensive use of more than 7 hours per week. This product is compatible with the Kinomap app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eINNOVATIVE FOLDING AND TRANSPORT SYSTEM\u003c\/h4\u003e\u003cp\u003eA high-end cross trainer equipped with a front flywheel and designed for intensive use takes up lots of space and is difficult to move. While discussing this issue, we had to innovate to find a solution. We developed a cross trainer with a front flywheel that folds after use thanks to its actuator system. We also created an innovative way to move the cross trainer using a lever system on the front foot. Moving your cross trainer has never been easier!\u003c\/p\u003e\u003ch4\u003eSELF-POWERED FRONT FLYWHEEL FOR MAXIMUM FREEDOM\u003c\/h4\u003e\u003cp\u003eA cross trainer with a front flywheel provides a steeper incline, which can make your workouts more effective. We made exercising on this cross trainer as comfortable as possible with its 9 kg flywheel. In addition, this flywheel is equipped with a generator that makes the trainer totally autonomous and self-powered. You can exercise anywhere without having to plug in your trainer to a socket.\u003c\/p\u003e\u003ch4\u003e24 DIFFERENT PROGRAMMES INCLUDED ON THE CONSOLE: YOU'LL NEVER BE BORED AGAIN\u003c\/h4\u003e\u003cp\u003eBecause exercising on fitness equipment can become monotonous. That's why Domyos teams equipped this high-end product with a smart console with 24 different programmes included. You can connect to the smart console via Bluetooth with partnered apps, like Kinomap and E-Connected.\nThe treadmill console is also equipped with 6 measuring functions:\ndistance, speed, calories, rotations per minute (RPM), time, heart rate monitor (BPM).\u003c\/p\u003e\u003ch4\u003eDIMENSIONS AND WEIGHT\u003c\/h4\u003e\u003cp\u003ePackaging dimensions: 168.8 x 54.2 x 97.3 cm\nUnfolded product dimensions: 220 x 182 x 69 cm\nFolded product dimensions: 133 x 182 x 69 cm\nProduct weight:102 kg\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003cp\u003eDECATHLON INNOVATES: a cross trainer designed for intensive use takes up a lot of space. This is why we came up with a handy folding system which reduces its footprint by 40%!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b81420\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSelf-powered\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo need to plug in: the cross trainer is powered by your movements alone.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65371\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCardiovascular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e43 cm stride length and 15 resistance levels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVery smooth motion thanks to its 9 kg front flywheel. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSmart console with 6 built-in functions and 24 training programmes.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole can be connected to partner apps like Kinomap\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eInnovative folding system: easy to use and reduces the footprint by 40%\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of handling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eInnovative moving system: easy and effortless\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur designers developed this cross trainer for intensive use of more than 7 hours per week. This product is compatible with the Kinomap app.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8580899 \/ No size \/ Black","offer_id":48357416599704,"sku":"4004857","price":7225.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_c85f4b13-832d-441c-a44f-591ce4cb51c8.jpg?v=1773231343"},{"product_id":"t540c-16-45-125","title":"Smart Treadmill T540C - 16 km\/h, 45⨯125 cm","description":"\u003cp\u003eThis treadmill is designed to maintain your heart rate for up to 5 hours a week. This product is compatible with the Kinomap app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eTHE BENEFITS OF USING A TREADMILL\u003c\/h4\u003e\u003cp\u003eWalking and running are ideal ways of getting fit, maintaining your physical fitness level, slimming your figure and improving your cardiovascular capabilities.\nThe T540 treadmill allows you to exercise at home and more easily incorporate your fitness workouts into your daily schedule. You can adapt your workout to your goals and fitness level for increased comfort and effectiveness.\u003c\/p\u003e\u003ch4\u003eMotor power\u003c\/h4\u003e\u003cp\u003eThe T540's motor power is 1.25 continuous-duty HP and 932 watts.\nIts average energy consumption is 395 Watts (for a user weighing 90kg and running at a speed of 8 km\/h)\u003c\/p\u003e\u003ch4\u003eT540 CONSOLE\u003c\/h4\u003e\u003cp\u003eWe paid special attention to the design of the console in order to make it intuitive and user-friendly.\nYour fitness information is easily visible thanks to a 13 x 5 cm backlit LCD screen. With it you can track your session time, distance run, calories burned, speed and incline, as well as an estimate of your heart rate. It includes six shortcuts that allow you to quickly adjust the speed and incline.\u003c\/p\u003e\u003ch4\u003e24 PRE-SET WORKOUTS\u003c\/h4\u003e\u003cp\u003eThere are 24 pre-set training sessions to help you reach your goals and guide your workouts:\n- 8 \"Health \u0026 Well-being\" workouts to improve muscle tone and ease back into cardio\n- 8 \"Calorie Burn\" workouts to boost fat loss during or after your workout\n- 8 \"Endurance\" workouts to increase your physical fitness and endurance.\nAll the workouts can be adapted to your particular fitness level by adjusting your max speed and\/or incline\u003c\/p\u003e\u003ch4\u003eCOMPATIBLE WITH THE DOMYOS E CONNECTED AND KINOMAP APPS\u003c\/h4\u003e\u003cp\u003eYou can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can have a unique experience.\u003c\/p\u003e\u003ch4\u003eT540 FEATURES\u003c\/h4\u003e\u003cp\u003eFor your convenience, the T540 is equipped with:\n- two speakers connected to a jack input (cable included)\n- a tablet holder\n- two holders for small items\n- a USB port for charging mobile devices\n- heart rate hand grips (approximate data)\n- a heart rate belt\n\u003c\/p\u003e\u003ch4\u003eHEART RATE MONITOR\u003c\/h4\u003e\u003cp\u003eThe T540 treadmill comes with a heart rate monitor belt to constantly track your heart rate, as well as manual sensors to estimate your current heart rate at any time during your workout.\nIf you're just starting a physical activity, or if you wear a pacemaker, remember to consult your doctor.\nA professional trainer can also help you determine the appropriate heart rate ranges so you can reach your fitness goals faster.\u003c\/p\u003e\u003ch4\u003eRUNNING DECK AND CUSHIONING\u003c\/h4\u003e\u003cp\u003eThe running deck on the T540 is 45 cm wide and 125 cm long, providing you with the space you need to comfortably run at a moderate pace.\nThe Domyos cushioning system provides a good balance of comfort and bounce to protect your joints.\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eThe T540 treadmill folds up to save space when not in use. When folded, you need just 114 x 79 cm of floor space.\nTo extend the life of your treadmill, store it in a dry place where it won't get dusty.\nThe treadmill has two roller wheels so you can move it around easily.\u003c\/p\u003e\u003ch4\u003eDimensions and Weight\u003c\/h4\u003e\u003cp\u003eTreadmill dimensions when folded: 114 X 79 X 141 cm\nTreadmill dimensions (in use): 177 X 79 X 141 cm\nTreadmill weight: 73.3 kg\n\nBox dimensions: 176 X 75 X 29 cm\nBox weight: 81 kg\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003cp\u003eYour perfect running partner, this silent treadmill is ideal for working on your cardio at home. For light use, run at speeds of up to 16 km\/h. And track your workouts in the Domyos E-Connected app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eYou can run up to 16 km\/h on a motorised incline up to 10%\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e45 x 125 cm running deck.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e24 workouts with pre-set goals that adjust according to your skill level\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCompatible with the Kinomap app\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFold-up treadmill\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes 45 minutes for 2 people to set up\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis treadmill is designed to maintain your heart rate for up to 5 hours a week. This product is compatible with the Kinomap app.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8542696 \/ 0 \/ Default","offer_id":48357443600536,"sku":"2711053","price":3850.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_b3c7ba86-7a83-4b68-8a61-4cbd189ff587.jpg?v=1773231494"},{"product_id":"جهاز-المتوازي-لتمارين-العقلة-والديب-ورفع-الأثقال","title":"Weight Training Pull Up and Dip Station Training Station 900","description":"\u003cp\u003eOur design team of weight training enthusiasts created this pull-up and dip station so that users of all levels can perform bodyweight exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat is a pull-up and dip station?\u003c\/h4\u003e\u003cp\u003eThe Training Station 900 is a pull-up and dip station that you can use for functional bodyweight exercises that train your upper body, whether you want to retain or build muscle.\nNeed a training programme? By doing multi-joint movements such as dips, pull-ups, leg raises and inverted rows, you'll train your shoulders, arms, pecs and abs.\u003c\/p\u003e\u003ch4\u003eWant the stats? Here are the measurements of the Training Station 900:\u003c\/h4\u003e\u003cp\u003eHeight: 215 cm\nLength on the floor: 93 cm\nwidth \/ depth: 117 cm\n\nYou will need a 250 cm high ceiling to perform a full pull-up.\n\nPull-up bar\nBar height: 215 cm\nWidth: 110 cm\nDiameter: 32 mm\n\nFootboard\nHeight: 30 cm\n\nDips (tricep exercise)\nHeight: 117 cm\nSpread: 60 cm\n\nBox\nLength: 120 cm\nWidth: 80 cm\nHeight: 17 cm\n\nTraining Station 900 weight: 41 kg\nBox weight: 45.3 kg\u003c\/p\u003e\u003ch4\u003eThe Training Station 900 is a pull-up and dip station designed to suit your build and your workouts.\u003c\/h4\u003e\u003cp\u003eWe wanted you to be able to train at home with no limits. That's why the TS 900 only takes up 1 m² of floor area.\nAnd to make sure it fits as many people as possible, our design team conducted tests with 20 athletes of different builds.\nThe result: the TS 900 can be used by anyone measuring 1.60 m to 1.95 m and weighing up to 150 kg.\nAnd it only took us 15 prototypes to get there!\u003c\/p\u003e\u003ch4\u003eEasy adjustments for effective workouts:\u003c\/h4\u003e\u003cp\u003eOnce you've set up your Training Station 900, the main thing you need to adjust is the backrest for doing leg raises. This will depend on your height.\nThe footrests mean that you can reach everything else without having to adjust anything.\n\nAs well as making your pull-up and dip station more stable and reliable, the fact that you don't need to adjust things means you can do circuit workouts without stopping between exercises.\u003c\/p\u003e\u003ch4\u003eTips from our design team to boost your progress:\u003c\/h4\u003e\u003cp\u003e\"When you first start doing bodyweight exercises, you might want to use training bands to take some of the weight. It's handy while you're learning to do your dips and pull-ups correctly. Once you've got the hang of things, you can start wearing a weighted jacket to increase the difficulty. So it's very progressive. If you add accessories, the machine keeps up with your progress so you can carry on using it.\"\u003c\/p\u003e\u003cp\u003eStrengthen your whole body! With the Training Station 900, you can do all your bodyweight and circuit exercises on an easy-to-adjust pull-up and dip station that takes up less than one m².\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDo all your bodyweight and circuit exercises with a single machine.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eYou can even wear weights: the TS 900 can hold up to 150 kg!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe Training Station 900 has footrests, to fit users of any height. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eComfortable: the TS 900 has an adjustable backrest.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGrippy handles help you grasp them securely as you exercise.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRigid, stable frame.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team of weight training enthusiasts created this pull-up and dip station so that users of all levels can perform bodyweight exercises.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8503464 \/ No size \/ Default","offer_id":48357465161880,"sku":"2475950","price":825.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_6d8804d3-87a6-4f64-80cb-b0ced2e8ed0f.jpg?v=1773231626"},{"product_id":"ستيب-الرياضي-لتمارين-الكارديو-والقوة","title":"Step500 with Built-In Fold-Down Feet","description":"\u003cp\u003eWith foldable feet, the STEP 500 was designed for all your choreographed or functional step workouts combining cardio and strength training exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eChoreographed step\u003c\/h4\u003e\u003cp\u003eThis kind of training involves performing choreographed movements on a step to music. Various goals: keeping in shape, losing weight, slimming your figure, toning your body, working on concentration and body coordination.\u003c\/p\u003e\u003ch4\u003eMuscle strengthening\u003c\/h4\u003e\u003cp\u003e2 in 1! This step lets you do all of the step aerobics exercises as part of choreographed step workouts, as well as strength-based training. \u003c\/p\u003e\u003ch4\u003eWHICH BODY PARTS DOES IT WORK?\u003c\/h4\u003e\u003cp\u003eStep aerobics provides a full-body workout: the lower body (glutes, hamstrings, quadriceps), the mid body (abdominals) and even the upper body (shoulders, arms). It harmonises muscle mass and improves your physical shape and cardiovascular health.\u003c\/p\u003e\u003ch4\u003eBURNING ENERGY\u003c\/h4\u003e\u003cp\u003eIt's an excellent way to burn energy. An hour-long workout can burn up to 500 calories!\u003c\/p\u003e\u003ch4\u003eTAILOR-MADE COACHING\u003c\/h4\u003e\u003cp\u003eMany coaching videos are available 100% free via the QR code on the step. These workouts were created specially for choreographed and functional step on the Step 500.\u003c\/p\u003e\u003ch4\u003ePRODUCT DIMENSIONS\u003c\/h4\u003e\u003cp\u003e(L)90 x (W)35 x (H)12 or 20 cm\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDare to try the innovative Step 500, the only fitness step made in France and with fold-down feet. Reach your goals with new free coaching sessions each month!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLength 90 cm - width 35 cm\nTwo heights with folding feet : 12 cm and 20 cm\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNew free classes available each month\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eStep has 4 rubber pads in contact with the ground for perfect traction\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eComfortable, stable surface to protect joints from impacts and vibrations.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRubber grip surface for perfect stability during your workout\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWithstands a maximum user weight of 130 kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith foldable feet, the STEP 500 was designed for all your choreographed or functional step workouts combining cardio and strength training exercises.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8530259 \/ No size \/ Default","offer_id":48357492228248,"sku":"2670055","price":460.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_71df8745-eaef-45ed-be58-89ba631f008c.jpg?v=1773231791"},{"product_id":"جهاز-كروس-ترينر-من-اسنشايل","title":"Cross Trainer Essential 120","description":"\u003cp\u003eOur passionate designers have developed this cross trainer for occasional use of up to 3 hours per week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eYOUR CROSS TRAINER'S STRIDE LENGTH IS IMPORTANT\u003c\/h4\u003e\u003cp\u003eCross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). The broader your movements, the more these muscles work and the greater your cardio intensity. This is also related to the resistance level you choose. This 120 cross trainer has a 33 cm stride length to make your workouts as comfortable and effective as possible!\u003c\/p\u003e\u003ch4\u003eTHE FLYWHEEL AFFECTS HOW SMOOTH THE CROSS TRAINER FEELS\u003c\/h4\u003e\u003cp\u003eAt Decathlon, we want to give our customers and users clear, reliable information. Lots of companies will talk about the \"inertia\", the \"flywheel\" or even the \"moment of inertia\", which makes it hard to compare products. We've therefore chosen to give the actual weight of the flywheel, which has a bigger effect on kinetic energy and therefore on how smooth the cross trainer feels. The 120 cross trainer's flywheel weighs 6 kg. That's right!\u003c\/p\u003e\u003ch4\u003eENTRY-PRICE CROSS TRAINER WITH TRAINING PROGRAMMES\u003c\/h4\u003e\u003cp\u003eThe 120 cross trainer's console has 5 functions: calories burnt, distance covered, duration of workout, speed and heart rate with sensors located on the handlebars.\nThis cross trainer is an entry-price model with 7 built-in programmes developed with our coaches to support your workouts.\n\nThey allow you to adapt your workout to your goals (weight loss, getting back in shape, toning, performance, etc.).\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eTRACKING YOUR HEART RATE\u003c\/h4\u003e\u003cp\u003eYour 120 cross trainer is equipped with heart rate sensors. After a few seconds, your heart rate will appear on the screen of your console.\nThe Hand-Pulse function (measures heart rate through the hands) should not be used by people wearing a pacemaker.\u003c\/p\u003e\u003ch4\u003eEASILY MOVE YOUR CROSS TRAINER\u003c\/h4\u003e\u003cp\u003eYour cross trainer is equipped with roller wheels at the front. To move it, stand facing the front of it. Block the bike with your foot while pushing down on the handlebar to tilt it onto its roller wheels. Gently push it forward in the desired direction.\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003eDecathlon and Domyos pay close attention to what happens to our products after they leave our stores. We manage our after-sales service ourselves and we guarantee that spare parts will be available for 10 years so that your product will last as long as possible!\n\nThis product comes with a 2-year warranty for parts and labour and a 5-year warranty for the metal structure.\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWant to gradually take up a physical activity and tone your figure? The EL 120 Domyos cross trainer offers training programs for a low price!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65371\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCardiovascular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e33 cm stride length and 15 resistance levels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSmooth motion thanks to its 6 kg flywheel. Motorised resistance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSmart console with 5 built-in functions and 7 guided training programmes.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eQuick and easy to set up in under 30 minutes\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur passionate designers have developed this cross trainer for occasional use of up to 3 hours per week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8484396 \/ No size \/ Black","offer_id":48357556617368,"sku":"2528334","price":1725.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_56099a61-21d5-4625-86eb-6fa412eab0bc.jpg?v=1773232183"},{"product_id":"جهاز-ميني-ستيبر-الرياضي","title":"Mini Stepper MS100","description":"\u003cp\u003eTone your legs and improve your endurance with the MS100 stepper, designed by our experts for cardio and lower body strength training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of the MS100 stepper?\u003c\/h4\u003e\u003cp\u003eSlim your figure at home by pairing strength work with cardio. The MS100 stepper uses your abs and lower body muscles (glutes, thighs, calves, etc.) for a thorough all-round workout. Our designers have developed this easy-to-use stepper to be easy and intuitive to use.\u003c\/p\u003e\u003ch4\u003eEverything you need to know about using a stepper!\u003c\/h4\u003e\u003cp\u003eWith the MS100 stepper, you use all of your muscular and cardiovascular systems at the same time. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3- to 5-minute warm-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and avoid injury.\u003c\/p\u003e\u003ch4\u003eGo even further by adding difficulty...\u003c\/h4\u003e\u003cp\u003eIf you want to give your core and abs an even more thorough workout, you can twist your hips with each step. This requires extra effort but will give you a more all-round workout.\u003c\/p\u003e\u003ch4\u003eUse the counter and the 4 trackers\u003c\/h4\u003e\u003cp\u003eYou can track the progress of your session and your performances by looking at how many reps you've done, how long it has been since you started, the pace you're going at, and how many calories you've burned since the start of your workout. You can then analyse these indicators to see how much you improve from one session to the next!\u003c\/p\u003e\u003ch4\u003eMoving and storing the MS100 mini stepper\u003c\/h4\u003e\u003cp\u003eIt is so small and compact that you can easily move it from one room to another. At the end of your workout, you can tuck it away almost anywhere.\u003c\/p\u003e\u003ch4\u003eStays in place on the floor for safety\u003c\/h4\u003e\u003cp\u003eThe MS100 stepper is equipped with anti-slip feet and pedals with grippy surfaces to ensure maximum stability when in use.\u003c\/p\u003e\u003ch4\u003eWeight and dimensions\u003c\/h4\u003e\u003cp\u003eLength: 42.5 cm\nWidth: 35.8 cm\nHeight: 23 cm\nProduct weight: 7.5 kg\u003c\/p\u003e\u003cp\u003eYou'll love the vertical motion of the MS100 stepper as it works your thighs, glutes, and calves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePerfect for cardio and working lower body muscles.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e4-function console: repeats, duration, frequency and calorie expenditure.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis equipment features a compact design for easy storage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSimple console that's easy to use.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTone your legs and improve your endurance with the MS100 stepper, designed by our experts for cardio and lower body strength training.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8756475 \/ No size \/ Light blue-grey","offer_id":48357572313240,"sku":"4547555","price":299.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_815bfc38-089e-4b89-b97e-f796f3d29560.jpg?v=1773232287"},{"product_id":"ستيب-رياضي","title":"STEP100","description":"\u003cp\u003eThe STEP 100 was designed for all your choreographed or functional step workouts combining cardio and strength training exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIts compact design makes the STEP 100 perfect for home workouts. We have made sure it grips the floor really well and remains stable so that you can enjoy a great workout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eExcellent grip on the floor with its 4 rubber feet\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGreat stability on the floor\nStep weight: 2.5kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe STEP 100 was designed for all your choreographed or functional step workouts combining cardio and strength training exercises.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8530258 \/ No size \/ Default","offer_id":48357675368600,"sku":"2670054","price":220.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_959bc356-ccec-4d6d-aabf-13982e2840f5.jpg?v=1773232945"},{"product_id":"ديب-بار-رياضي-قابل-للتعديل-بتصميم-مدمج-صغير","title":"Adjustable and Compact Design Dip Bars TS 100","description":"\u003cp\u003ePush your limits with these adjustable dip bars (79 cm, 86 cm, 93 cm). Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight and dimensions of the dips bars and their packaging\u003c\/h4\u003e\u003cp\u003eDimensions when flat: - Length: 110 cm\n- Width: 11.2 cm\n- Height: 70 cm\n\nDimensions in highest 'standard' position: - Length: 67 cm\n- Width: 102 cm\n- Height: 93 cm\n\nWeight: 12.4 kg\n\nBox dimensions: - Length: 77 cm\n- Width: 60 cm\n- Height: 12 cm\n\nWeight (bars + box): 14.3 kg\u003c\/p\u003e\u003ch4\u003eInstalling your dips bars so that they stay stable\u003c\/h4\u003e\u003cp\u003eChoose a suitable surface to put your bars on so that you'll be able to focus solely on your workout. If the surface is uneven, the bars could move around.\nYou may want to weigh them down using weights or a sandbag.\nTry them out and, if they don't move, you're good to go!\nMake sure the butterfly screws are done up tightly so that there's no play in the product.\nThe feet are non-slip.\u003c\/p\u003e\u003ch4\u003eIntroducing you to your product step by step\u003c\/h4\u003e\u003cp\u003eTo bring you the best possible experience with this product, it has a QR code that you can scan to access:\n- assembly and installation instructions\n- exercises and workouts that you can do with these dips bars\n- the support website\n- the Decathlon second-hand site if you're looking for more products or want to sell your own\n\nWith the QR code, you know almost as much as us about the dips bars!\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eHow to store your dips bars\u003c\/h4\u003e\u003cp\u003eDo you want to tidy your dips bars away until your next workout?\nSimply fold them up!\nThe legs can be rotated to be in line with the handles and their tube. It's as if the bars were completely flat.\nYou can then slide them under the sofa or elsewhere.\n\nTo make them take up even less space, they have a \"storage\" position that makes them as compact as possible.\u003c\/p\u003e\u003ch4\u003eIntensify your dips workouts\u003c\/h4\u003e\u003cp\u003eIf you'd like to make your dips workouts a bit more challenging, try wearing one of our 5 kg weighted jackets (ref: 8736051) or 10 kg weighted jackets (ref: 8734579).\nIf you're starting out, use our training bands to help you do your dips.\u003c\/p\u003e\u003ch4\u003eHow can you get better at dips? Our coach shares a workout!\u003c\/h4\u003e\u003cp\u003eTo start:\n- 3 x 3 bodyweight dips\n- 3 x 8 supported dips using the training bands\nThen 2 options:\n- 3 x 10 to 15 press-ups if you're more advanced\n- 3 x 10 seated (or standing) dumbbell presses\nTo finish:\n- 4 x 8 to 12 bodyweight rows on the dips bars\n- 3 x 12 to 15 triceps extensions behind your head with dumbbells\n\nYou should have a couple of reps left in you after each set\nTake 2 minutes of recovery between sets and exercises\nYou can find more workouts on Decathlon Coach.\u003c\/p\u003e\u003ch4\u003eWhat other exercises can you do with the dips bars?\u003c\/h4\u003e\u003cp\u003eAs their name suggests, these bars enable you to train your upper body by doing dips as well as bodyweight rows and even press-ups.\n\nYou can also work your legs with bodyweight exercises, including dynamic and explosive exercises: with the bars installed vertically, you can train as if you were using a speed ladder.\n\nFor static training, do L-sits, or for dynamic training, do leg raises.\u003c\/p\u003e\u003ch4\u003eWhat can you do with a set of dips bars you're no longer using?\u003c\/h4\u003e\u003cp\u003eIf you've moved on from your dips bars and no longer need them, we'll take them back!\nThis product has been designed to last, and even if you've been using it regularly, it should still be perfectly usable.\nWe check products over and get them back in tip-top condition before reselling them at a reduced price.\nYou'll save space, along with a few pennies, and give other people the chance to get their hands on something they really love at a reduced price.\u003c\/p\u003e\u003cp\u003eThese mobile parallel bars are compact and easy to store thanks to their folding legs. Train all of your muscles using your bodyweight, either statically or dynamically.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCompact design, easy to store and transport, with its fold-down feet.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePerform a range of exercises (dips, press-ups, bodyweight rows).\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRigid structure and grippy feet.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePin to adjust it to three heights:\n79 cm, 86 cm and 93 cm.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ePush your limits with these adjustable dip bars (79 cm, 86 cm, 93 cm). Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8882305 \/ No size \/ Black","offer_id":48357688901784,"sku":"5213847","price":505.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_86065c0c-68a1-4da8-bede-1673b8a7de74.jpg?v=1773233022"},{"product_id":"eb140-b","title":"Exercise Bike with Motorised Resistance EB140 B, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 5 tracking functions\n- 5 kg flywheel\n- Connectivity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAn exercise bike that's so affordable with so many built-in programmes - is it even possible?\u003c\/h4\u003e\u003cp\u003eIn any case, Decathlon has done it!\nThe console features:\n- 5 functions: calories burned, distance covered, training time, speed, and heart rate (handlebar sensors).\n- 7 built-in programmes.\nAs well as its FTMS (Fitness Machine Service) connectivity, it can be synced with apps such as Kinomap. Compatible heart rate belts or watches can also be connected via Bluetooth Low Energy (BLE). Not ANT+ compatible.The tablet is not included.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions and weight of the bike?\u003c\/h4\u003e\u003cp\u003e\nProduct weight: 24.5 g\nProduct + pack weight: 29.7 Kg\n\nAssembled product dimensions W x L x H: 103 X 50 X 138 cm\nPack dimensions W x L x H: 100 X 26 X 65 cm\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003e2 year warranty (parts and labour). \u003c\/h4\u003e\u003cp\u003e2 years (parts and labour). 5 years (metallic frame).Spare parts available for 10 years.\nDecathlon doesn't service machines except Decathlon brand machines. \u003c\/p\u003e\u003ch4\u003eHow comfortable is this exercise bike?\u003c\/h4\u003e\u003cp\u003eThe EB140 B exercise bike is equipped with a comfortable saddle with an excellent value for money. It is interchangeable and can be replaced by other models in our B'Twin range.\nWe've also thought about your back when designing this exercise bike. We designed it with a low frame for an easier step-through. The overall ergonomics of the bike also promote a comfortable, upright posture as you exercise.\u003c\/p\u003e\u003ch4\u003eWhat other equipment is on this exercise bike?\u003c\/h4\u003e\u003cp\u003eFor an even more comfortable workout, this exercise bike has heart rate sensors on the handlebar, a water bottle cage, and adjustable rear feet to adapt to all floor surfaces. The toe clips offer even more comfort while riding.\u003c\/p\u003e\u003ch4\u003eIs this exercise bike easy to assemble and move?\u003c\/h4\u003e\u003cp\u003eIt only takes around 45 minutes to assemble this bike. Already pre-assembled, it comes with all the tools you need and a detailed, easy-to-understand assembly guide.\nWe've added front wheels so you can move your exercise bike after your workout.\u003c\/p\u003e\u003ch4\u003eHow is the EB140 B exercise bike powered?\u003c\/h4\u003e\u003cp\u003eThis bike has a wired connection with converter.\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eWhat types of users is the EB140 B exercise bike designed for?\u003c\/h4\u003e\u003cp\u003eThis exercise bike has been tested and approved for users measuring between 1.55 m and 1.85 m, and weighing up to 110 kg.\nIt is designed for occasional to regular use of up to 5 hours per week.\u003c\/p\u003e\u003ch4\u003eWhat is the flywheel for on the EB140 B connected exercise bike?\u003c\/h4\u003e\u003cp\u003eA flywheel is made of a cast iron disc that you move by pedalling.\nThe EB140 B exercise bike has a 5 kg flywheel. It is silent and offers optimal pedalling comfort. With 15 resistance levels, this exercise bike can be used for a variety of exercises targeting weight loss and cardiovascular health using cardio and endurance workouts.\u003c\/p\u003e\u003ch4\u003eIs my exercise bike repairable?\u003c\/h4\u003e\u003cp\u003eWe particularly value the complete satisfaction of all our customers around the world. That is why we offer a 2-year warranty on our products (5 years on the frame). Plus, all spare parts are available for at least 10 years. This makes it easy to repair your product. Decathlon also provides after-sales service and makes an effort to offer top-quality service.\u003c\/p\u003e\u003cp\u003eWarranty: - 2 years parts and labour \n- 5 years metallic frame  \n- After Sales Service \n- Spare parts available for 10 years.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCompatible with Kinomap and smartwatches, heart rate monitors, etc.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole with 7 built-in programmes, connected to E-Connected \u0026 Kinomap apps.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eExtremely smooth movement thanks to its 5kg flywheel!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasily adjust its stability using the bike's rear peddle\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of handling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasy to move from room to room on its small wheels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 5 tracking functions\n- 5 kg flywheel\n- Connectivity\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8872850 \/ No size \/ -","offer_id":48357722980504,"sku":"5165648","price":2175.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f5229f11-f9fd-477c-9cb5-8e1862da7768.jpg?v=1773233215"},{"product_id":"بنش-رياضي-مائل-ومستوي-لتمارين-رفع-الأثقال","title":"Reinforced Flat\/Inclined Weights Bench","description":"\u003cp\u003eOur design team has developed this reinforced bench for weight training with heavy weights.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePRODUCT AND BOX DIMENSIONS\u003c\/h4\u003e\u003cp\u003eProduct dimensions:\nLength: 144 cm\nWidth: 50 cm\nHeight: 43 cm\nWeight: 19kg\n\nBox: 121cm X 25cm X 36cm\nWeight: 22 kg\u003c\/p\u003e\u003ch4\u003eWhat should I combine my weights bench with?\u003c\/h4\u003e\u003cp\u003eIf you want to work on bench presses with a bar, consider the bar rest (called a rack). It will ensure you are moving safely.\u003c\/p\u003e\u003ch4\u003eDid you know?Vary the angles on your 900 bench for maximum results!\u003c\/h4\u003e\u003cp\u003eDid you know that from an anatomic perspective, the pectoralis major, pectoralis minor, and subclavius are all different muscles? Isn't that a lot? So why limit yourself to just the flat position?\nThat is why the 900 bench was designed with different degrees of incline: the inclined position targets the upper pecs, while the declined position focuses on the lower pecs. The vertical position will work on your shoulders.\u003c\/p\u003e\u003ch4\u003eTraining with the 900 bench: all exercises\u003c\/h4\u003e\u003cp\u003eBench press (0°)\nIncline bench press at 15°, 30°, 45°, 60°\nMilitary press at 80°\nDeclined bench press at -15°\nAbs\n\nWhat if you don't know what exercise to start with, or how to find the right position? Check out our website. Our design team has developed a coaching service to help guide you.\nVisit \u003ca target=\"_blank\" href=\"http:\/\/www.domyos.com\"\u003eDomyos.com\u003c\/a\u003e to learn about all the exercises explained by our trainers.\u003c\/p\u003e\u003cp\u003eWant to work on your pecs from every angle? Flat, inclined, declined... this sturdy bench with openwork back rest allows you to comfortably work on your pecs and abs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team has developed this reinforced bench for weight training with heavy weights.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8491829 \/ No size \/ Black","offer_id":48357772787864,"sku":"2524418","price":695.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_656e4c05-a8d0-4048-befa-54d610c129e8.jpg?v=1775181350"},{"product_id":"93","title":"Weight Training 93 kg Partly Recycled Cast Iron Dumbbells and Bar Set","description":"\u003cp\u003eChoosing this 93 kg cast iron kit is choosing a kit that will last a lifetime! Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat's in the 93kg kit?\u003c\/h4\u003e\u003cp\u003e- 2 solid barbells weighing 2 kg, 35 cm long and 28 mm in diameter.\n- 1 bar 175 cm 8.7 kg (160 kg max load)\n- 4 cast-iron discs 10 kg\n- 4 cast-iron discs 5 kg\n- 8 cast-iron discs 2 kg\n- 4 cast-iron discs 1 kg\nKit contains 3 pairs of spring-loaded disc stops\n\nIt comes in the form of 5 packages (2 B boxes, 2 C boxes) + the 1.75 m bar.\nThe width between the two loading areas for the 1.75 m bar is 1.25 m.\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWe'll explain why to choose cast iron plates rather than plastic or vinyl.\u003c\/h4\u003e\u003cp\u003e- The density of cast iron makes it more compact than vinyl and plastic. This allows you to easily adjust the weight on your bar or dumbbell. Add or remove discs to suit your exercises!\n- Choosing cast iron is a choice that lasts a lifetime! Unlike plastic or vinyl, which have a life span of under 1 year.\u003c\/p\u003e\u003ch4\u003eWhat are the advantages during use?\u003c\/h4\u003e\u003cp\u003e- This material is not affected by temperature changes and allows for consistent use.\n- Cast iron better withstands shocks, drops and crushing (5 times better than vinyl).\n- The textured surface of cast iron confers a better grip, even when sweating.\n\nChoosing our cast iron weights means you can work out confidently and efficiently.\u003c\/p\u003e\u003ch4\u003eHow do you use the 93 kg kit safely?\u003c\/h4\u003e\u003cp\u003eAlways use the spring-loaded stop discs included in the kit to secure the weights.\nMaximum load:\n- 160kg for the 175cm barbell\n- 60kg per dumbbell horizontal grip\n- 15kg per dumbbell in vertical grip: the maximum capacity tolerated by the disc stops.\n\nAlways use a spotter if you can during your sessions with the 175cm bar or practice in a cage equipped with safety devices.\u003c\/p\u003e\u003ch4\u003eWhich accessories can be used with the 93kg kit?\u003c\/h4\u003e\u003cp\u003eTo vary the exercises you can complete this kit with a weight bench fitted with stanchions (ref: 8595564), the 900 weight cage (ref: 8595564), the 500 fold rack (ref: 8616805).\nWith the right equipment, you can work every muscle group!\u003c\/p\u003e\u003ch4\u003eProper care and storage of the 93kg kit\u003c\/h4\u003e\u003cp\u003eMaintain your 93 kg kit for as long as possible by following a few simple steps. Wipe the bars and weights with a damp cloth. Then store the various parts of the kit in a dry place. Moisture is your kit's enemy, so never store it in a cellar or outdoors.\u003c\/p\u003e\u003cp\u003eThis 93 kg weight training kit includes two 2 kg dumbbells (35 cm, 28 mm), one 8.7 kg bar (175 cm), 16 discs (4x10 kg, 4x5 kg, 8x2 kg, 4x1 kg), and three pairs of butterfly disc collars.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDo a range of weight training exercises for the whole body.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e1kg increments.\n80 kg of discs + 2 x 2 kg dumbbells + 1 x 9 kg bar\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasy to grip thanks to its ergonomic shape.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCast iron weight discs and steel bars.\n5-year warranty.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eChoosing this 93 kg cast iron kit is choosing a kit that will last a lifetime! Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"4687932 \/ No size \/ Black","offer_id":48357800771736,"sku":"320568","price":1575.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_7bad6b36-e808-4583-846b-6635a57f7aac.jpg?v=1773233671"},{"product_id":"بنش-أوزان-قابل-للإمالة-مع-أرجل-قابلة-للطي-بنش-بريس-فولد","title":"Tiltable Weights Bench with Collapsible Pegs - Bench Press Fold","description":"\u003cp\u003eThis weight bench is foldable and compact, perfect for making progress! Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and weight of the weights bench with collapsible pegs\u003c\/h4\u003e\u003cp\u003e\nUnfolded product: - Length: 124 cm\n- Width: 100cm\n- Height: 115 cm\n\nBench:\n- Length: 113 cm\n- Width: 26cm\n- Height: 41cm\n- Seat: 30cm\n\nBackrest:\n- Length: 78 cm\n- Width: 25 cm\nSeat: - Length: 22 cm\n- Width: 25 cm\n\nCandles:\n- Width: 101cm\n- Min. height: 75cm\n- Max. height: 105cm\n- Space between pegs: 44 cm\n\nFolded product:\n- Length: 56 cm\n- Width: 100 cm\n- Height: 115 cm\n\nBox:\n80 cm x 36 cm x 30 cm\n22 kg\u003c\/p\u003e\u003ch4\u003eA compact, clever bench\u003c\/h4\u003e\u003cp\u003eThe built-in pegs allow you to work safely with a barbell: they are very close so they're always in your field of vision.\n- It has adjustable pads on the feet to adapt to your floor surface.\n- There is a bar hook for storing your equipment.\n- Safety hooks prevent the bar from tipping while removing weights.\n- At the end of your workout, just fold it up and store it against a wall or in a closet.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eInstallation and assembly time\u003c\/h4\u003e\u003cp\u003eAssembling this bench will require 30 minutes by an adult.\u003c\/p\u003e\u003ch4\u003eMaximum loads for the weights bench with built-in pegs\u003c\/h4\u003e\u003cp\u003eMaximum user weight: - 100kg\nMax load for bar rest:\n- 100kg on the bar rest\nFor your safety, never exceed the maximum weight tolerated by the bar rest.\nThe bench can support 200kg max, distributed across a 100kg user with a 100kg load.\n\nAlways check that you've placed the metal pins before your workout, and if there's any play, tighten the bolts.\n\nThe pegs are not detachable, so this bench is not made for squats or abs.\u003c\/p\u003e\u003ch4\u003eWhat accessories should you use with this bench?\u003c\/h4\u003e\u003cp\u003eThis bench is sold on its own; you will need additional equipment to use it.\nYou will need:\n- 1 bar (ref: 8289896)\n- Weights (ref.: 8289896)\n- Disc collars (ref: 8574652)\n\nYou can also purchase a kit including a bar, weights, and a pair of dumbbells (50kg ref: 8655649).\nYou can also add a pair of gloves (ref: 8574652)\u003c\/p\u003e\u003ch4\u003eParts for your bench are available from after-sales service\u003c\/h4\u003e\u003cp\u003eIf your bench wears out, all the parts are replaceable! Here are some compatible products:\n- Seat (ref: 8644462)\n- Backrest (ref: 8644467)\n- Safety hooks (ref: 8644609)\n- Bench foot caps (ref: 8615036)\n- Adjustment screws (ref: 8644457)\n\nFind them all on our support site.\u003c\/p\u003e\u003ch4\u003eOur coach suggests a workout with this bench\u003c\/h4\u003e\u003cp\u003eWith this bench and its built-in pegs, you'll be able to complete this workout to build your pecs:\n- Bench press with bar 4×6 reps\n- Incline bench press with bar 3×10 reps\n- Dumbbell pull over 3×12 reps\n\nKeep a two-rep margin and take two minutes to recover between sets.\u003c\/p\u003e\u003cp\u003eThis tiltable bench with height-adjustable pegs provides a variety of options for safe weight training exercises with a barbell. It's stable, and it can be folded away to save space.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe back rest and seat fold up vertically to save space\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBack rest with 2 positions: 0 and 30° to work the pecs at different angles\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePegs (to hold barbells) are height adjustable\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustable feet for greater stability\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBar storage (diameter 28mm)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis weight bench is foldable and compact, perfect for making progress! Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8595564 \/ No size \/ Black","offer_id":48357836521624,"sku":"2891874","price":535.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_9edf2c85-eb52-4ff1-96e1-e8890a31d69f.jpg?v=1773233909"},{"product_id":"دراجة-التمارين-الرياضية-اسنشايل","title":"Essential Exercise Bike","description":"\u003cp\u003eOur design team developed this exercise bike to keep you in shape. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWHY GET AN EXERCISE BIKE?\u003c\/h4\u003e\u003cp\u003eProvides a complete workout which:\n- gradually get back in shape\n- works your heart, thereby increasing your endurance\n- tones the lower body muscles\nThe World Heath Organisation recommends committing to a moderate intensity endurance activity for at least 2.5 hours per week to improve your cardiorespiratory endurance, your muscular and bone structure, and overall health.\u003c\/p\u003e\u003ch4\u003eFlywheel and smooth pedalling\u003c\/h4\u003e\u003cp\u003eThe heavier the flywheel, the smoother and more pleasant the stepping motion!\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE, YOUR VIRTUAL COACH\u003c\/h4\u003e\u003cp\u003eThe Essential exercise bike's console displays 4 functions: Time, distance, speed and calories burnt.\nThese functions can help you reach your goals and track your training level.This console works with batteries, which allows you to work out anywhere easily.\u003c\/p\u003e\u003ch4\u003eDecathlon x Freeletics: from equipment to coaching it all starts here.\u003c\/h4\u003e\u003cp\u003eCheck out the Freeletics app to follow a personalised programme with a variety of exercises depending on the equipment you want to use!\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eTIPS FOR PROPERLY ADJUSTING YOUR BIKE\u003c\/h4\u003e\u003cp\u003eAdjusting the height of the seat is important to ensure that you maintain a healthy posture while pedalling. Stand next to the bike and adjust the seat to the height of your hip.\n\u003c\/p\u003e\u003ch4\u003eTIPS FOR ADJUSTING THE STABILITY ON YOUR BIKE\u003c\/h4\u003e\u003cp\u003eFor optimal comfort, we recommend using specific floor pads under your bike (DF 920 floor pads). These foam pads will help to: optimise the stability of the bike when in use, reduce vibrations and noise and protect your floor.\n\nDomyos exercise bikes have two stabilisers at the back of the base to ensure perfect stability during your workouts, regardless of the type of flooring.\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003eDim. Product: L.87 x W.48 x H.121 cm\nProduct weight: 20 kg\nDim. Box: L.73 x W.25 x H.55 cm\nTotal weight: 24kg\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003e2 years on parts and labour\n5 years on metal parts\n\nYou can find all our tips for maintaining and repairing your product under OUR SERVICES, at the bottom of this product file.\u003c\/p\u003e\u003cp\u003eDo you want to take up a physical activity and get in shape? The Domyos EB Essential is perfect for getting started. Its console displays 4 functions so that you can track your at-home workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e3 kg flywheel.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole (battery-powered) with 4 functions (calories, distance, duration, speed)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eManual resistance, 8 levels\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e30 minutes\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this exercise bike to keep you in shape. \u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8364829 \/ No size \/ Black","offer_id":48357844844696,"sku":"2077877","price":990.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_702dff5d-ca16-4c93-b0a3-c146d67a14dc.jpg?v=1773233954"},{"product_id":"20-1-30-28","title":"Weight Training 20 kg 1.30 m 28 mm Partly Recycled Cast Iron Bar and Weights Set","description":"\u003cp\u003eThis 20 kg weight training kit includes: 1 bar (2.5 kg), 2 smart disc collars (max weight 15 kg in vertical position), and 3 pairs of discs: 1.25 \/ 2.5 \/ 5 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e20 kg weight training kit dimensions and components. \u003c\/h4\u003e\u003cp\u003e1 bar, length: 1.3 m (in 3 parts)\n- Diameter: 28 mm\n- Weight: 2.5 kg\n- Max load: 20 kg\n- Load length: 15 cm per side\n- Inside length: 95 cm\n2 disc collars (max load 15 kg vertical)\nRubber coated weight discs\/plates: - 2 weights of 1.25 kg, 28 mm diameter (thickness: 17 mm. external diameter: 145 mm)\n- 2 weights of 2.5 kg, 28 mm diameter (thickness: 20 mm, external diameter: 180 mm)\n- 2 weights of 5 kg, 28 mm diameter (thickness: 32 mm, external diameter: 252 mm)\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWhy buy our 20 kg weight training kit? \u003c\/h4\u003e\u003cp\u003eThis 20 kg training kit is perfect if you want to tone your body and easily get started with weight training. It includes all the items you need to build your muscles. The 3-piece bar is very easy to put together, or take apart and store. The rubber weights are ultra durable, shock resistant in case one is dropped, and easy to handle. The smart disc collars can be put on with only one hand. In short, it has everything you need to enjoy your workouts and make progress, without loading you down! \u003c\/p\u003e\u003ch4\u003eHow to use your 20 kg weight training kit safely \u003c\/h4\u003e\u003cp\u003e- Always check that the bar's three parts are firmly screwed together before adding weights. - The bar in this weight training kit can take a max load of 20 kg. - It's essential that you use the smart disc collars to secure your weights; they hold a max of 15 kg in a vertical position. \u003c\/p\u003e\u003ch4\u003eHow to care for and store your kit \u003c\/h4\u003e\u003cp\u003eThe bar in this weight training kit is made of steel as are the weights (which are simply covered with rubber). You should therefore avoid storing them outdoors or in a damp place. Remove the disc collars from the bar and take the bar apart before storing. To clean the bar and weights, simply wipe down with a damp cloth. \u003c\/p\u003e\u003ch4\u003eA full body workout session using this 20 kg kit recommended by our coach\u003c\/h4\u003e\u003cp\u003eFull body toning workout, using this kit: - Squats: 3 x 12-15 reps\n- Lunges in place: 3 x 10-12 reps\n- Rowing tilted torso: 3 x 12 reps\n- Standing bench press: 3 x 12 reps\n- Biceps bar: 3 x 12 reps\nRest for 1-1\/2 to 2 min between exercises. Start with the minimum number of reps, allowing a 2 rep margin from your max. Increase by one rep a week until you reach the recommended max, then add weight while restating at the minimum number of reps, and repeat. \u003c\/p\u003e\u003cp\u003eThis weight training kit allows you to easily work out all of your body's muscle groups. It has a long-lasting steel bar and rubber weight discs, so you can enjoy it for years to come! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGet a full body workout.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e1 x 2.5 kg bar + 2 disc collars\nDiscs\/Plates:2 x 5 kg \u0026 2 x 2.5 kg \u0026 2 x 1.25 kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCollars are easy to use and do not scrape the bar.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRubber weight discs\/plates and steel bars. 5-year warranty\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eImpact resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDiscs with a rubber coating\ngrip on each 5 kg disc\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 20 kg weight training kit includes: 1 bar (2.5 kg), 2 smart disc collars (max weight 15 kg in vertical position), and 3 pairs of discs: 1.25 \/ 2.5 \/ 5 kg.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8655651 \/ No size \/ Default","offer_id":48380408823960,"sku":"4361149","price":725.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5eb47180-6d57-472f-8bb3-a1d493e14825.jpg?v=1773278501"},{"product_id":"eb-500","title":"Self-Powered \u0026 Connected Exercise Bike EB 500","description":"\u003cp\u003eOur passionate designers developed this exercise bike for regular use of up to 5 hours per week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThe Story of the EB 500 Exercise Bike\u003c\/h4\u003e\u003cp\u003e“The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of a self-powered exercise bike by listening to our sports users.\nWe chose your favourite bike in our range (the Comfort) and provided it with a self-powering system. A true team effort between you, our partners, and us :)\u003c\/p\u003e\u003ch4\u003eTOTAL COMFORT\u003c\/h4\u003e\u003cp\u003eComfort is essential for an exercise bike.\nThat's why we've designed the bike with a wide, soft seat to make your workouts as pleasant as possible. You can also adjust the height of the seat and handlebar to suit your body shape. This exercise bike features a straight, low frame. This makes it easier to get on the bike. The ergonomic design guarantees you a straight posture and a healthy back.\u003c\/p\u003e\u003ch4\u003ePEDAL WITHOUT JERKING\u003c\/h4\u003e\u003cp\u003eThe EB 500 exercise bike features a motorised, self-powered drivetrain system! So you can use the bike wherever you like, without having to worry about plugging it in to an electrical outlet. It features a 6 kg flywheel that is very quiet, for optimal pedalling comfort while working out.\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE, YOUR VIRTUAL COACH\u003c\/h4\u003e\u003cp\u003eThe Domyos EB 500 exercise bike's console features:\n- 6 functions: calories burned, distance covered, training time, speed, heart rate and RPM.\n- 7 programs developed in cooperation with our coaches to help you with your training.\u003c\/p\u003e\u003ch4\u003eA connected bike\u003c\/h4\u003e\u003cp\u003eGet motivated, reach your goals, or just have fun by connecting your device to the compatible apps Econnected and Kinomap.\nWith E-connected, you can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can get a truly unique experience.\u003c\/p\u003e\u003ch4\u003eUSING THE EB 500 EXERCISE BIKE\u003c\/h4\u003e\u003cp\u003eThe bike was designed for regular use, up to 5 hours per week. This exercise bike has been tested and approved for users measuring between 1.50m and 2m, with a maximum weight of 130 kg.\u003c\/p\u003e\u003ch4\u003eDomyos After Sales Service: Genuine added value\u003c\/h4\u003e\u003cp\u003eAt Decathlon, we place great emphasis on total satisfaction for our clients the world over. That's why we guarantee our products for 2 years (5 years for the structure) and we commit to the availability of all spare parts for a minimum duration of 10 years. This makes it easy to get your product repaired. After sales service is carried out by Domyos directly, and we pride ourselves on providing a quality service.\u003c\/p\u003e\u003ch4\u003eWEIGHT \u0026 DIMENSIONS OF THE EB 500\u003c\/h4\u003e\u003cp\u003eThe product: L. 98 x l. 63 x H. 164 cm \/ 40 kg\nThe box: L. 30 x W. 102 x H. 70 cm\nTotal weight (box + bike): 44 kg\u003c\/p\u003e\u003cp\u003eWant to ride in front of the window (or the TV) but don't have an outlet nearby? No need for an outlet: the Bike 500 console is self-powered by your movements. Plus: comfortable and easy to mount!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eComfortable seat\nHeight-adjustable seat and handlebar\nStraight back posture\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFlywheel: 6 kg\nSelf-powered motorised resistance\n15 resistance levels \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e6 measuring functions\n7 built-in programmes\nConnected via Bluetooth\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur passionate designers developed this exercise bike for regular use of up to 5 hours per week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8503088 \/ No size \/ Default","offer_id":48381250502808,"sku":"2471880","price":1800.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_593a5cfd-dff8-44e6-a196-da8fa7cb2082.jpg?v=1773279561"},{"product_id":"طقم-أوزان-ودمبل-بأوزان-50-كجم-من-الحديد-الزهر-المعاد-تدويره-جزئيًا-مع-بارات","title":"Weight Training 50 kg 80% Recycled Cast Iron Dumbbells and Bar Set","description":"\u003cp\u003eThis 50 kg kit includes 38 kg of discs, 2 x 2 kg dumbbells, 1 x 7.8 kg bar. Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eTrain safely with the 50 kg set\u003c\/h4\u003e\u003cp\u003eAlways remember to put the disc collars on after the weight discs. Maximum load:\n- 160 kg for the 155 cm bar\n- 60 kg per dumbbell\n- 15 kg for the disc collars in a hammer (vertical) position\n\nUse the 155 cm bar with a weight training cage equipped with safety bar rests or with a spotter (someone to stand behind you to help you out in case of difficulty)\u003c\/p\u003e\u003ch4\u003eWhat is included in the 50 kg set?\u003c\/h4\u003e\u003cp\u003e- 2 x 2 kg solid bars (35 cm long, 28 mm diameter)\n- 1 x 7.8 kg bar (155 cm long, 160 kg max load)\n- 4 x 5 kg cast iron discs\n- 8 x 2 kg cast iron discs\n- 4 x 0.5 kg cast iron discs\nThe set comes with 3 pairs of disc collars\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWant to use your set with accessories? We've got recommendations!\u003c\/h4\u003e\u003cp\u003eThis set can be used for a whole host of exercises. And if you buy a few extra pieces of equipment, you can do even more with it! You can use it with:\n- The Weights Bench with Pegs (ref.: 8595564),\n- The Weight Training Cage 900 (ref.: 8595564),\n- The Fold-Down Rack 500 (ref.: 8616805).\n\nChoose your equipment based on the space you have at home.\u003c\/p\u003e\u003ch4\u003eTips from our trainer on exercises you can do with this set\u003c\/h4\u003e\u003cp\u003eThis is the perfect set for beginners! Start with simple exercises based on your goals.\nTo tone up:\n- Barbell shoulder press 3×12-15 reps\n- Lunges with dumbbells 3×12-15 reps\/side\n\nTo bulk up:\n- One-arm dumbbell rows 4×8-12 reps\/side\n- Barbell curls 3×8-12 reps\n\nStop two reps short and recover for 90 seconds after each exercise.\u003c\/p\u003e\u003ch4\u003eWhy choose a cast iron weight rather than plastic or vinyl?\u003c\/h4\u003e\u003cp\u003e- They will stand up to all tests: temperature variations will have no impact on the equipment, whether it's hot or cold! What's more, cast iron is 5 times more resistant to impacts, falls and crushing than vinyl.\n- Good grip for better handling: its textured surface ensures excellent grip even with wet hands, unlike plastic, which is often slippery.\u003c\/p\u003e\u003ch4\u003eChoosing discs is good, but choosing discs that last a lifetime is even better!\u003c\/h4\u003e\u003cp\u003eCast-iron discs have excellent properties compared with their plastic or vinyl competitors.\nThanks to its density, cast iron is more compact than vinyl. This means you can easily vary your exercises by loading or unloading your barbell or dumbbell.\n\nChoosing our cast iron weights means you can work out confidently and efficiently.\u003c\/p\u003e\u003ch4\u003eOur cast iron weights will last a long time if you take care of them!\u003c\/h4\u003e\u003cp\u003eCast iron is very durable, as long as you keep it out of a damp environment.\nAfter your workout, wipe the bars and weights down with a damp cloth.\nStore the different parts of the set in a dry place.\n\nMoisture is your set's greatest enemy: never store it in a basement or outdoors.\u003c\/p\u003e\u003cp\u003eThis 50 kg dumbbells and bar set is a must for building strength through weight training. Great for home workouts, it's made to last, and the weights are easy to swap out to suit your fitness goals.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA complete set with dumbbells, bars and discs to perform many exercises\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCollars are easy to use and do not scrape the bar.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjust by 1 kg increments. 38 kg of discs + 2 x 2 kg dumbbells + 1 x 7.8 kg bar\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDisc collars: Max weight load: 15 kg per side in the vertical position\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 50 kg kit includes 38 kg of discs, 2 x 2 kg dumbbells, 1 x 7.8 kg bar. Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8655649 \/ No size \/ Default","offer_id":48752168894616,"sku":"4361147","price":955.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_6376904b-ce23-4b2e-8f3f-b7150ad9baed.jpg?v=1773969034"},{"product_id":"أوزان-كيتل-بيل-بقاعدة-مطاطية-12-كجم-وهيكل-من-الحديد-الزهر-المعاد-تدويره-جزئياً","title":"Cast Iron Kettlebell with Rubber Base 12 kg, Partially Recycled Cast Iron","description":"\u003cp\u003eFrom Russian swings to deadlifts and snatches, this 12 kg kettlebell adapts to all your workouts: cardio, power, and strength training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy our kettlebells are better than the rest\u003c\/h4\u003e\u003cp\u003eOur kettlebells are exceptionally high-quality:\n- Made from cast iron to be sturdy and durable.\n- They are designed to ensure you can drop them safely.\n- The powdered paint finish provides an optimal grip.\n- Their rubber exterior softens impacts, protecting both the ground and your equipment.\u003c\/p\u003e\u003ch4\u003eWhy is the base made of rubber?\u003c\/h4\u003e\u003cp\u003eIts coating absorbs shocks and prevents scratches. However, regardless of the weight, it is essential to use a protective floor covering to protect your home. For complete safety and maximum comfort during your workouts, we recommend using our mat (ref: 8873350).\u003c\/p\u003e\u003ch4\u003eOur products are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with\na variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eDimensions of the kettlebell\u003c\/h4\u003e\u003cp\u003eDimensions of the 12 kg kettlebell:\n- Diameter of the handle: 36 mm\n- Width: 222 mm\n- Height: 223 mm\n- Depth: 142 mm\u003c\/p\u003e\u003ch4\u003eWhy use a kettlebell when training?\u003c\/h4\u003e\u003cp\u003eKettlebells are the perfect tool for a well-rounded, effective workout, since they engage several muscle groups at the same time. Their versatility provides them with a great variety of exercises and combinations so you can customise your programme to your specific goals.\n\nWhether you want to strengthen your muscles, lose weight, improve your endurance, or increase your athletic performance, kettlebells adapt to all needs and all levels.\u003c\/p\u003e\u003ch4\u003eBeware of dropping the kettlebell\u003c\/h4\u003e\u003cp\u003eUse the 12 kg kettlebell with a rubber slab (ref : 8651539) to be able to put it down safely without risk of damage for your downstairs neighbours.\u003c\/p\u003e\u003ch4\u003eHow to store your kettlebell\u003c\/h4\u003e\u003cp\u003eTo protect your floors, store your kettlebell indoors, preferably on a rubber slab (ref : 8651539). The cast iron underneath the rubber coating can be affected by humidity, so it is important to take precautions.\u003c\/p\u003e\u003ch4\u003eWhy choose the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community.\u003c\/p\u003e\u003ch4\u003eOur trainer's advice for improving your training (2\/2)\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the lowest number of reps (ensure that you don't go until failure, and leave a margin of 2 reps compared to your maximum), then increase by one rep per week until you reach the higher number in the recommended range. You can then increase your weight.\n\nFor a greater challenge, you can build running in between your rounds, or reduce (or even remove) your recovery time.\u003c\/p\u003e\u003cp\u003eThis kettlebell's rubber base is designed to protect from impacts on your floors. What's more, it has an ergonomic handle. Need some ideas? The Freeletics app will guide you!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eOffers a complete workout.\nCombine muscle strengthening and cardio training!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWide, practical handle for gripping with 1 or 2 hands depending on the exercise.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFlattened underside to stop the kettlebell rolling\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eUltra-durable rubber base, protects floors against knocks.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFrom Russian swings to deadlifts and snatches, this 12 kg kettlebell adapts to all your workouts: cardio, power, and strength training.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8354816 \/ 12kg \/ Black","offer_id":48752174989464,"sku":"2017320","price":155.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_e21a275e-8ee3-4cbf-a215-26f3d47f4c1f.jpg?v=1773969102"},{"product_id":"جهاز-المتوازي-بمقعد-رومان-لتمارين-الأوزان-إصدار-900","title":"Roman Weight Training Chair - Training Station 900","description":"\u003cp\u003eTarget all the muscle groups by working out on this versatile Roman chair. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of this Roman chair?\u003c\/h4\u003e\u003cp\u003ePack dimensions: 120 x 80 x 20 cm\n\nRoman Chair 900 training station:\n- Height: 213 cm\n- Length on the floor: 112 cm\n- Width \/ depth: 116 cm\n- Weight: 42.5 kg\n\nYou will need a 250 cm high ceiling to perform a full pull-up.\nChin-up bar: - Bar height: 213 cm\n- Width: 110 cm\n- Diameter: 32 mm\n\nStep:\n- Height: 30 cm\n\nMaximum weight supported:\n- 150 kg\u003c\/p\u003e\u003ch4\u003eWhy buy a Roman Chair training station 900?\u003c\/h4\u003e\u003cp\u003eThe Training Station 900 is a pull-up and dip station that you can use for functional bodyweight exercises that train your upper body, whether you want to retain or build muscle.\nYou can also weight yourself down (with a belt or jacket) to increase the challenge.\n\nFor your comfort, the handles for pull-ups and dips are non-slip and padded where you place your elbow.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eCompact enough to fit easily into your home, it can be adapted to suit a wide range of sportsmen and women.\u003c\/h4\u003e\u003cp\u003eWe wanted you to be able to train at home with no limits. That's why the TS 900 only takes up 1 m² of floor space.\nAnd to make sure it fits as many people as possible, our design team conducted tests with 20 athletes of different builds.\nThe result: The TS 900 can be used by anyone measuring 1.60 m to 1.95 m and weighing up to 150 kg.\n\u003c\/p\u003e\u003ch4\u003eEasy adjustments for effective workouts\u003c\/h4\u003e\u003cp\u003eFitting:\n- 1 hour with 2 adults\n\nOnce you've set up your Training Station 900, the main thing you need to adjust is the backrest for doing leg raises. This will depend on your height. The rest of the equipment is accessible via the steps, with no need for adjustment.\n\nThe adjustable glides on the underside of your Roman chair allow it to adapt to uneven floors.\u003c\/p\u003e\u003ch4\u003eWhat accessories can be added to the Roman chair?\u003c\/h4\u003e\u003cp\u003eYou can use the Roman chair's accessories to vary the exercises, weigh yourself down or take the weight off:\n- Elastics (ref: 8224362)\n- Pulley (ref: 8651535)\n- Weighted Vest (0-5kg ref: 8736051, 6-10kg ref: 8224362)\n- Weighted belt (ref:8667146) + weights for the belt (ref:1042303)\n\nTo protect your floor, use protective floor tiles (ref:8224362)\u003c\/p\u003e\u003ch4\u003eThe Training Station 900 can be repaired!\u003c\/h4\u003e\u003cp\u003eHas a part of your chair been damaged?Don't worry, spare parts for this product are available for 10 years.\nYou can find all spare parts on our after-sales site.\u003c\/p\u003e\u003ch4\u003eCan the Roman Chair be set up outdoors?\u003c\/h4\u003e\u003cp\u003eNo, it is not designed for outdoor use. The Roman Chair Training Station 900 is made of metal, which is not treated against moisture or UV rays. If you store your chair outside or in a damp place, it will rust, which could lead to breakage. It will no longer be safe to use.\u003c\/p\u003e\u003ch4\u003eNeed help training with the Roman chair? Our coach has created a session just for you\u003c\/h4\u003e\u003cp\u003eThe Roman chair can be used for a wide range of exercises: dips, pull-ups (vary the holds:neutral pronation or supination to diversify the stimuli), leg raise and inverted rowing.\n- Pull-ups 3×3 (weighted)\n- Pull-ups (weightless with elastic or bodyweight) 3×8\n- Inverted rowing on the Roman chair 3x maximum reps\n- Single-arm dumbbell row 3×12\/side\n- Dumbbell biceps 3×12\n\nKeep a margin of 2 reps and recover for about 90 seconds between 2 exercises.\u003c\/p\u003e\u003cp\u003eOptimum stability and great durability for this Roman chair, which can be used for bodyweight or circuit training exercises. As an added bonus?It's easy to adjust.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDo all your bodyweight and circuit exercises with a single machine.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe Training Station 900 has footrests, to fit users of any height. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eComfortable: the TS 900 has an adjustable backrest.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGrippy handles help you grasp them securely as you exercise.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustable feet + rear pins to stabilise the frame!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eYou can even wear weights: the TS 900 can hold up to 150 kg!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTarget all the muscle groups by working out on this versatile Roman chair. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8766094 \/ No size \/ Default","offer_id":48752179839128,"sku":"4660465","price":1450.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_345fc626-ae4a-4082-8193-7068b6c27b89.jpg?v=1773969299"},{"product_id":"دراجة-التمارين-ذاتية-التشغيل-520-القابلة-للاتصال-بتطبيقات-التدريب","title":"Self-Powered Exercise Bike 520 Connected to Coaching Apps","description":"\u003cp\u003ePerfect for losing weight, staying in shape, or improving performance. Designed for regular use up to 5 hours per week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThe story of the EB 520 Exercise Bike\u003c\/h4\u003e\u003cp\u003e“The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of a self-powered exercise bike by listening to our sports users.\nWe chose your favourite bike in our range (the Comfort) and provided it with a self-powering system. A true team effort between you, our partners, and us :)\u003c\/p\u003e\u003ch4\u003eTOTAL COMFORT\u003c\/h4\u003e\u003cp\u003eComfort is essential for an exercise bike.\nThat's why we've designed the bike with a wide, soft seat to make your workouts as pleasant as possible. You can also adjust the height of the seat and handlebar to suit your body shape. This exercise bike features a straight, low frame. This makes it easier to get on the bike. The ergonomic design guarantees you a straight posture and a healthy back.\u003c\/p\u003e\u003ch4\u003ePEDAL WITHOUT JERKING\u003c\/h4\u003e\u003cp\u003eThe EB 520 exercise bike features a motorised, self-powered drivetrain system! So you can use the bike wherever you like, without having to worry about plugging it in to an electrical outlet. It features a 6 kg flywheel that is very quiet, for optimal pedalling comfort while working out.\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE, YOUR VIRTUAL COACH\u003c\/h4\u003e\u003cp\u003eThe EB 520 exercise bike display monitor features:\n- 6 functions: calories burned, distance covered, training time, speed, heart rate and RPM.\n- 7 programs developed in cooperation with our coaches to help you with your training.\u003c\/p\u003e\u003ch4\u003eA connected bike\u003c\/h4\u003e\u003cp\u003eGet motivated, reach your goals, or just have fun by connecting your device to the compatible apps Econnected and Kinomap.\nWith E-connected, you can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can get a truly unique experience.\u003c\/p\u003e\u003ch4\u003eUsing the EB 520 Exercise Bike \u003c\/h4\u003e\u003cp\u003eThe bike was designed for regular use, up to 5 hours per week. This exercise bike has been tested and approved for users measuring between 1.50m and 2m, with a maximum weight of 130 kg.\u003c\/p\u003e\u003ch4\u003eDomyos After Sales Service: Genuine added value\u003c\/h4\u003e\u003cp\u003eAt Decathlon, we place great emphasis on total satisfaction for our clients the world over. That's why we guarantee our products for 2 years (5 years for the structure) and we commit to the availability of all spare parts for a minimum duration of 10 years. This makes it easy to get your product repaired. After sales service is carried out by Domyos directly, and we pride ourselves on providing a quality service.\u003c\/p\u003e\u003ch4\u003eSize and weight of the EB 520\u003c\/h4\u003e\u003cp\u003eThe product: L. 98 x l. 63 x H. 164 cm \/ 40 kg\nThe box: L. 30 x W. 102 x H. 70 cm\nTotal weight (box + bike): 44 kg\u003c\/p\u003e\u003cp\u003eWant to ride in front of the window (or the TV) but don't have an outlet nearby? No need for an outlet: the console of this is self-powered by your movements. Plus: comfortable and easy to mount!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe 6 kg self-powered flywheel means you can pedal without jerking.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEquipped with a gel seat to guarantee ultimate comfort\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole with 6 functions and 7 built-in programmes.\n\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConnected console, can be connected to partner applications like KINOMAP\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e15 resistance levels to make it easy to progress\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eHeight-adjustable handlebar and seat guarantee good posture\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of handling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eExercise bike equipped with wheels at the front for easy moving.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasy to assemble in under 50 minutes with user guide and video\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ePerfect for losing weight, staying in shape, or improving performance. Designed for regular use up to 5 hours per week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8640779 \/ No size \/ Default","offer_id":48752235118744,"sku":"4266855","price":2550.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_1a7a8ccf-fe88-4f9b-90f6-78dfcbc4a705.jpg?v=1773970056"},{"product_id":"مقابض-منزلقة-لتمارين-الضغط-4-في-1","title":"4-in-1 Weight Training Push-Up \u0026 Slide Grips","description":"\u003cp\u003eThese 4-in-1 push-up grips are designed for a wide range of weight training and core movements that target all your muscles!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight and dimensions of 4-in-1 push-up grips\u003c\/h4\u003e\u003cp\u003eThis 4-in-1 push-up grip kit includes:\n\n2 instability plates that attach on the grips for push-ups\n- Length: 182 mm\n- Width: 140 mm\n- Height: 27 mm\n\n2 slides that can be clipped on the grips or used separately\n- Length: 182 mm\n- Width: 140 mm\n- Height: 11 mm\n\n2 grips for push-ups\n- Length: 189 mm\n- Width: 118 mm\n- Height: 82 mm\n\n1 carrying bag for all parts\u003c\/p\u003e\u003ch4\u003eWhy you should use the 4-in-1 push-up grips\u003c\/h4\u003e\u003cp\u003e- Using the handles lets you do press-ups with your wrists straight for a more comfortable position and wider range of movement.\n- Adding the rounded base under the handles lets you do unstable press-ups to boost the difficulty of the exercise - and your results!\n- The slide discs let you work your lower body (glutes and legs).\n- You can clip the slide discs to the grips for core work.\u003c\/p\u003e\u003ch4\u003eInstalling and using the slides\u003c\/h4\u003e\u003cp\u003eThe slide discs can be used alone or stacked with the grips (installs in a few seconds).\nThey are also reversible to adapt to your training surface:\n\n- Use the blue side on hard surfaces such as wood or tiled floors.\n- Use the black side on soft surfaces such as carpet or rugs.\u003c\/p\u003e\u003ch4\u003eMax weight supported by the push-up grips\u003c\/h4\u003e\u003cp\u003eThese push-up grips hold up to 110 kg, spread across both grips.\u003c\/p\u003e\u003ch4\u003eA push-up grip session created by our coach\u003c\/h4\u003e\u003cp\u003eTraining session to improve your push-ups\n- Push-ups 4×5-12 reps\n- Dumbbell bench press 3×10-12 reps\n- Seated shoulder press with dumbbells 3×10-12 reps\n- Banded triceps extensions 3×12-15 reps\n- Face pull with band 3×15-20 reps\n\nMake sure that your push-ups have good range of motion: favour shorter sets where you chest drops low to the ground over longer, low-quality sets that have less range of motion.\u003c\/p\u003e\u003cp\u003eFun, small and versatile, this accessory will become essential to all your weight training workouts. It is easy to use, travels well in its mesh bag, and has a max user weight of 110 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe 4-in-1 Push Up \u0026 Slide grips can support up to 110 kg.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThree separable components for a variety of exercises.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePut all your kit in a mesh bag to take it with you anywhere.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe pieces clip together without tools.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese 4-in-1 push-up grips are designed for a wide range of weight training and core movements that target all your muscles!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8556760 \/ No size \/ Petroleum","offer_id":48752260579480,"sku":"2925695","price":110.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_af96bca7-3306-47dc-8ce4-6d35b9a428fe.jpg?v=1773970229"},{"product_id":"دراجة-التمارين-ذاتية-التشغيل-900-والقابلة-للاتصال-بتطبيقات-التمارين-الرياضية","title":"Self-Powered Exercise Bike 900 Connected to Coaching Apps","description":"\u003cp\u003ePerfect for losing weight, staying in shape, or improving performance. Designed for the whole family, very regular use up to 10 hours a week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA CORDLESS EXERCISE BIKE FOR GREATER FREEDOM!\u003c\/h4\u003e\u003cp\u003e“The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of a self-powered exercise bike by listening to our sports users.\nWe first put it on our exercise bike 500 in 2018 before finally adding it to the 900! It's our top of the range!\u003c\/p\u003e\u003ch4\u003eMOST IMPORTANT? YOUR COMFORT!\u003c\/h4\u003e\u003cp\u003eListening to our users is a point of pride in our product development process. It is thanks to them (you!) that we learned that comfort is THE most important factor when picking and riding an exercise bike.\nThis is why we equipped the Exercise Bike 900 with the Comfort 900 saddle, the most comfortable in the range. This exercise bike is also designed with a low straight frame that lets you ride with a perfectly straight back!\u003c\/p\u003e\u003ch4\u003ePEDAL YOUR WAY TO FITNESS\u003c\/h4\u003e\u003cp\u003eSmooth pedalling is partly determined by the weight of the flywheel (which is under the chain guard). The Exercise Bike 900 is equipped with an 8 kg flywheel and a high-quality belt for total comfort during your workouts!\u003c\/p\u003e\u003ch4\u003eA PERSONAL TRAINER EVEN AT HOME\u003c\/h4\u003e\u003cp\u003eThe built-in console is your best fitness ally!\nWe have included 24 programmes to help you reach your goals. The programmes are divided into four categories:\nFitness, toning, weight loss and performance.\nThere are also seven different functions: calories, time, speed, average speed, distance, RPMs and heart rate so you can track your performance!\u003c\/p\u003e\u003ch4\u003eA TOTALLY ADJUSTABLE FRAME!\u003c\/h4\u003e\u003cp\u003eYou can adjust the height of the saddle and handlebar to the position that's most comfortable for you!\u003c\/p\u003e\u003ch4\u003eLAST BUT NOT LEAST: DETAILS THAT MAKE ALL THE DIFFERENCE!\u003c\/h4\u003e\u003cp\u003eThis amazing exercise bike is also equipped with heart rate sensors, a bottle cage, small leveller wheels at each foot to adapt to any floor surface, a handlebar with two positions (relaxed and sporty), wheels to move it wherever you want, and toe clips for faster pedalling\u003c\/p\u003e\u003ch4\u003eITS SIZE AND WEIGHT!\u003c\/h4\u003e\u003cp\u003eProduct + Packaging weight: 49.4 kg\nProduct weight: 42kg\nProduct dimensions: L.118 cm X W.56 cm X H.170 cm\nPack size: 1.01 x 0.32 x 0.66 m\u003c\/p\u003e\u003cp\u003eThe top of the Domyos range. Designed to last, we have held this bike to very high standards. Ultra-comfortable, many adjustments, self-powered, and connected to coaching apps.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65338\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSitting comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTotal comfort: a low frame and ultra-comfortable saddle for a straight back!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e8 kg flywheel for smooth pedalling.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e24 programmes built-in to the console, connected to Econnected \u0026 Kinomap apps.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePedal and improve at your own pace thanks to the 15 levels of resistance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e2 stabilisers at the rear of the bike to suit all floor surfaces\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eManoeuvrability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMove the bike from one room to another using the large wheels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFun and easy to set up in under 45 minutes!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ePerfect for losing weight, staying in shape, or improving performance. Designed for the whole family, very regular use up to 10 hours a week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8542560 \/ No size \/ Default","offer_id":48752335224984,"sku":"2707198","price":2875.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_d8f8e2ab-78fe-4df6-804d-1d62a0e9b841.jpg?v=1773970536"},{"product_id":"جهاز-سير-تريدمل-قابل-للطي-بسرعة-16-كم-ساعة-مع-ضمان-ديكاتلون","title":"Folding Treadmill 16km\/h, RUN500 with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Compact folding\n- Speed: 16km\/h\n- Motorised incline: 10%\n- Running deck dimensions: 45x130cm\n- Connectivity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour). 5 years (metallic frame).Spare parts available for 10 years.\nDecathlon doesn't service machines except Decathlon brand machines. \u003c\/p\u003e\u003ch4\u003eSAFETY INFORMATION AND STANDARDS\u003c\/h4\u003e\u003cp\u003eAll our walking and running treadmills comply with standard: N 957-6: 2014.\nThat is why they contain:\n- a belt measuring at least 1200x400mm for treadmills with speeds between 8 km\/h and 16 km\/h.\n- a belt measuring at least 1300x400mm for treadmills with speeds greater than 16 km\/h.\n- a front and side support bar\n- a step at least 8 cm wide\n- an emergency stop activated by a safety key that stops the treadmill.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003eNOISE LEVEL\u003c\/h4\u003e\u003cp\u003eSilence is an essential criterion that we carefully consider when developing our products. We strive to reduce the noise our treadmills make so they are more enjoyable for both users and those around them.\nThe RUN500 treadmill has been measured at 62 dB at its maximum speed of 16 km\/h.\u003c\/p\u003e\u003ch4\u003eThe Smart Console\u003c\/h4\u003e\u003cp\u003eThe touchscreen and its LED display add a modern touch.\nYou can always see all the info you need: time, distance, speed, pace, incline, calories, and BPM if a heart rate monitor is connected via Bluetooth or ANT+. Speed and incline shortcuts and the magnetic remote control allow you to easily adjust your effort.\nThis mat is compatible with the Kinomap app, which offers interactive workouts. The tablet is not included.\u003c\/p\u003e\u003ch4\u003eMotor power\u003c\/h4\u003e\u003cp\u003eTested at its maximum speed of 16 km\/h for a maximum user weight of 130 kg, the RUN500's engine power is 1.25 HP and 932 watts.\n\nDomyos sizes all of the electrical components based on the treadmill's maximum capacities, to ensure the best user experience and a reasonable electrical consumption. All of our treadmills are tested in the laboratory for 600 hours non-stop to ensure the integrity of their components.\u003c\/p\u003e\u003ch4\u003eDimensions and Weight\u003c\/h4\u003e\u003cp\u003eProduct dimensions: Height: 136 cm\nLength: 162 cm\nWidth: 75 cm\nDimensions when folded: L.162 x W.75 x H.27 cm\nTreadmill weight: 58 kg\n\nBoxed dimensions: L 169 x W 80 x H 29 cm\nWeight with box: 68 kg\u003c\/p\u003e\u003ch4\u003eHEART RATE MONITOR\u003c\/h4\u003e\u003cp\u003eConsole compatible with Bluetooth and ANT+ heart rate monitors (not included)\n\nBluetooth connectivity, FTMS and Heart Rate Monitor profiles: Some watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003cp\u003eTransform your home into a personal fitness hub with this performance treadmill! Run up to 16 km\/h with 10% incline. Connects to fitness apps for tracking. No assembly, folds for easy storage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe touchscreen and its LED display add a modern touch. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMax. speed of 16 km\/h and motorised incline up to 10%.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe performance-focused running deck is 45 cm wide and 130 cm long.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eKinomap-compatible touchscreen console.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFolds up small, has 4 caster wheels to move it, and can be stored vertically.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo assembly required: comes ready to use.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Compact folding\n- Speed: 16km\/h\n- Motorised incline: 10%\n- Running deck dimensions: 45x130cm\n- Connectivity\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8542707 \/ No size \/ Black","offer_id":48752352886936,"sku":"2711064","price":3575.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_7fb2fdc7-099f-4e7e-9ee7-9910cf15bbb0.jpg?v=1773970619"},{"product_id":"جهاز-تجديف-رياضي-100-قابل-للطي","title":"Folding Rowing Machine 100","description":"\u003cp\u003eOur designers developed this 100 rowing machine for your at-home cardio workouts. For an average use of 2 hours a week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePERFECT FOR GETTING (BACK) INTO SPORT!\u003c\/h4\u003e\u003cp\u003eWith this rowing machine, doing sport at home has never been easier!\nMovement is very easy: burn maximum calories in minimum time. No need to leave home - get a workout while you keep the kids, watch your favourite series or listen to music.\n\nEnjoy your workouts more with your Rowing Machine 100.\u003c\/p\u003e\u003ch4\u003eYOU WON'T FIND A MORE COMPACT DESIGN!\u003c\/h4\u003e\u003cp\u003eOur design teams created the Rowing Machine 100 to make it as affordable and compact as possible. After two years of work, we are finally able to bring you this new fantastic rower.\n\nWhen folded, it barely takes up as much space as a chair!\u003c\/p\u003e\u003ch4\u003eFORGET ABOUT ASSEMBLY!\u003c\/h4\u003e\u003cp\u003eAnd yes, we know that having to assemble your own fitness equipment isn't what you might call fun. At Decathlon, we work hard to offer sturdy products that anyone can put together. And that's why we decided to make this product more accessible by assembling it directly at the factory.\n\nThat's right! It's all ready to go - just take it out of the box and start your workout!\u003c\/p\u003e\u003ch4\u003eCLEVER ELASTIC PULLING SYSTEM\u003c\/h4\u003e\u003cp\u003eThis Rowing Machine 100 also features an innovative pulling design with elastic bands so that rowing feels as smooth as with a traditional rower. We spent a long time testing the elastic bands to make sure they are sturdy and robust. They are guaranteed for three hours of weekly rowing. We created a clever system that lets you swap out the bands if you want more or less resistance.\n\nThe product is supplied with two bands:\n- Moderate resistance\n- High resistance\u003c\/p\u003e\u003ch4\u003eMOVING YOUR ROWER HAS NEVER BEEN EASIER\u003c\/h4\u003e\u003cp\u003eThe two transport wheels and lightweight design mean you can quickly and easily move this rowing machine around!\u003c\/p\u003e\u003ch4\u003eProduct weight and size\u003c\/h4\u003e\u003cp\u003eUnfolded: L 150 cm x W 42 cm x H 62 cm\nFolded: L 45 cm x W 42 cm x H 97 cm\nProduct weight: 16.8 kg\u003c\/p\u003e\u003cp\u003eWhere you want - When you want!\nThis Rowing Machine 100 is a Decathlon innovation! It was designed to blast maximum calories easily and take up very little space!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis rowing machine is ultra-compact after use. 5-second folding system\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo assembly required. Take it out of the box and start your workout!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA comfortable seat with a system of elastic cords\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLightweight (13 kg) and 2 transport wheels for easy handling\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65269\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of learning\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSupplied with 2 elastic bands to progress and vary your training sessions\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur designers developed this 100 rowing machine for your at-home cardio workouts. For an average use of 2 hours a week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8527501 \/ No size \/ Default","offer_id":48752388833432,"sku":"2655164","price":1300.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ec80ee18-d730-4fe8-9225-43342ce811ab.jpg?v=1773970836"},{"product_id":"جهاز-كروس-ترينر-سمارت-520-ذاتي-التشغيل","title":"Self-Powered Smart Cross Trainer 520","description":"\u003cp\u003eOur passionate designers have developed this cross trainer for regular use of more than 5 hours per week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eTHE 520 CROSS TRAINER IS SELF-POWERED\u003c\/h4\u003e\u003cp\u003e“The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of a self-powered cross trainer by listening to our sports users. The 520 cross trainer was the first cross trainer that we developed with this technology, and we're really proud of it. It makes thousands of sportspeople happy!\u003c\/p\u003e\u003ch4\u003eYOUR CROSS TRAINER'S STRIDE LENGTH IS IMPORTANT\u003c\/h4\u003e\u003cp\u003eCross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). The broader your movements, the more these muscles work and the greater your cardio intensity. This is also related to the resistance level you choose. This 520 cross trainer has a 39 cm stride length, making it one of the most comfortable and efficient models in our range!\u003c\/p\u003e\u003ch4\u003eTHE FLYWHEEL AFFECTS HOW SMOOTH THE CROSS TRAINER FEELS\u003c\/h4\u003e\u003cp\u003eAt Decathlon, we want to give our customers and users clear, reliable information. Lots of companies will talk about the \"inertia\", the \"flywheel\" or even the \"moment of inertia\", which makes it hard to compare products. We've therefore chosen to give the actual weight of the flywheel, which has a bigger effect on kinetic energy and therefore on how smooth the cross trainer feels. The 520 cross trainer's flywheel weighs 9 kg. That's right!\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE, YOUR VIRTUAL COACH\u003c\/h4\u003e\u003cp\u003eThe EL520 helps guide you through workouts by displaying 6 functions:\ntime, distance, speed, calories, heart rate (with Hand Pulse sensors), cadence.\nIt also has 9 built-in training programmes categorised by fitness level:\n3 weight loss programmes, 3 performance programmes, one 5k programme, 1 toning programme and 1 keep-fit programme.\n\nWhat's more, your console is fully connected to our partner apps.\u003c\/p\u003e\u003ch4\u003eA SMART CROSS TRAINER!\u003c\/h4\u003e\u003cp\u003eYou can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can get a truly unique experience.\u003c\/p\u003e\u003ch4\u003eTHESE OPTIONS MAKE LIFE EASIER\u003c\/h4\u003e\u003cp\u003eYour cross trainer can be adjusted in several ways:\n- the position of the pedals = perfectly adapts to your build to keep you totally comfortable as you train\n- shortcut button on the central handlebar to adjust the resistance, making your workouts even smoother\n- built-in smartphone and tablet holder\n- pedal locking system = keeps kids safe\n- bottle holder\n- stability adjustment\u003c\/p\u003e\u003ch4\u003eTRACKING YOUR HEART RATE\u003c\/h4\u003e\u003cp\u003eYour EL520 cross trainer is equipped with heart rate sensors. After a few seconds, your heart rate will appear on the screen of your console.It can also be used with a heart rate belt (not included) that can be connected to the console.\nThe Hand-Pulse function (measures heart rate through the hands) should not be used by people wearing a pacemaker.\u003c\/p\u003e\u003ch4\u003eEASILY MOVE YOUR CROSS TRAINER\u003c\/h4\u003e\u003cp\u003e52 kg may sound quite heavy (it's necessary to guarantee stability), but your cross trainer has castor wheels at the front so that it's actually nice and easy to move around. To move it, stand facing the front of it. Block it with your foot while pushing down on the handlebars to swing it up so it is resting on its front wheels. Gently push it forward in the desired direction.\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003eDecathlon and Domyos pay close attention to what happens to our products after they leave our stores. We manage our after-sales service ourselves and we guarantee that spare parts will be available for 10 years so that your product will last as long as possible!\n\nThis product comes with a 2-year warranty for parts and labour and a 5-year warranty for the metal structure.\u003c\/p\u003e\u003ch4\u003eWeight and dimensions\u003c\/h4\u003e\u003cp\u003eProduct size 146 x 63 x 159 cm\nProduct weight 52 kg\nBox size 118.5 x 64 x 33 cm\nTotal weight 62 kg\u003c\/p\u003e\u003cp\u003eWant to train in front of the window (or the TV), but don't have a socket nearby? No need to plug in: the 520 cross trainer is powered by your movements alone.Extra benefit: Stride length: 39 cm. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b81420\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSelf-powered\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo need to plug in: the 520 cross trainer is powered by your movements alone.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65371\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCardiovascular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e39 cm stride length and 15 resistance levels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVery smooth motion thanks to its 9 kg flywheel. Motorised resistance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSmart console with 6 built-in functions and 9 training programmes.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole connected to partner apps such as Kinomap\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpecial pedal adjustment system and wheel lock to keep children safe\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eManoeuvrability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCastor wheels included so you can easily move it around.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur passionate designers have developed this cross trainer for regular use of more than 5 hours per week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8503081 \/ No size \/ Default","offer_id":48752394961048,"sku":"2471837","price":3075.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_d5189d77-3844-420a-889f-ca282ffc2b04.jpg?v=1773970873"},{"product_id":"راك-رياضي-قابل-للطي-لتمارين-السكوات-والبنش-والسحب-ورفع-الأثقال-موديل-500","title":"Fold-Down\/Retractable Squat, Bench \u0026 Pull-Up Weight Training Rack 500","description":"\u003cp\u003eSet up a complete home gym with this fold-down rack. Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eYou won't find two like this on the market!\u003c\/h4\u003e\u003cp\u003eOur mission: to help you get the most out of your training space!\n\nAnd what about the Rack 500?\n\n- It folds and unfolds quickly from 128 cm to 47 cm:ideal for small spaces.\n- Integrated castors for effortless movement.\n- Adjustable bar holder for 28 mm or 50 mm bars, thanks to its sleeve.\n- Compatible with landmine, dips kit and pulley, increasing your training options.\u003c\/p\u003e\u003ch4\u003eWeight training rack dimensions\u003c\/h4\u003e\u003cp\u003eProduct in use:\n- Depth: 111cm\n- Length: 128 cm\n- Height: 214 cm\n- Weight: 42 kg\n\nBox: - Depth: 120 cm\n- Width: 80 cm\n- Height: 20 cm\n- Weight: 44.5 kg\n\nPull-up bar: 208 cm high\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eMax loads and safety tips\u003c\/h4\u003e\u003cp\u003eRack:\n- Max load: 200 kg.\n\nPull-up bar:\n- max load 130 kg (bodyweight + weights)\n\nBar rest:\n- Maximum load 200 kg\n\nFor your safety, your rack has been tested with a load 2.5 times greater than its maximum claimed load!\n\nFor use with 1.75 m and 2 m weight training and weight lifting bars.\n\nAlways insert the metal safety pins and carry out a visual check before starting your session.\u003c\/p\u003e\u003ch4\u003eWork out safely\u003c\/h4\u003e\u003cp\u003e- Our rack complies with European safety standards, ensuring risk-free use. In the event of an imbalance, such as removing half the load from one side, the structure remains stable, preventing it from tipping over.\n- For those worried about uneven surfaces, our rack is designed to maintain its stability even on a 10% sloping floor.\n- Your bar rack can support up to 200 kg (100 kg per rack) and the pull-up bar 130 kg (body weight + ballast).\u003c\/p\u003e\u003ch4\u003eAssembly time and instructions\u003c\/h4\u003e\u003cp\u003eAssembly time:\n- 45 minutes, 2 adults\n\nTo fold down your rack:\n- Unscrew and unclip the safety dials (the white lines will no longer be facing each other)\n- Remove the safety pin\n- Place the bar rest on an immobile holder to not block the pull-up bar\n- Pull the handle on the lower bar\n\nNever open\/fold down the rack with weights or a weight bar in place.\u003c\/p\u003e\u003ch4\u003eCompatible accessories\u003c\/h4\u003e\u003cp\u003eYou can add accessories to this rack for more exercise options:\n- A dip kit (ref: 8612857)\n- A landmine (ref.: 8766095, 50 mm or 28 mm, adapter included)\n- 1 x 2 m bar, 28 mm diameter (ref.: 8289900)\n- Weights (ref.: 1042303)\n- Disc collars (ref.: 8574652)\n\nIf you have limited space, the Fold-Down Bench 500 (ref.: 8616804) will round out this rack without taking up too much space\nYou can also use mats to protect your floors (ref.: 8224362).\u003c\/p\u003e\u003ch4\u003eSpare parts for your weight training rack are available from our after-sales service\u003c\/h4\u003e\u003cp\u003eYour rack is repairable: get all the parts you need from our after-sales service!\nBottom upright (ref.: 8821078), safety bar rest (ref.: 8771099), screws (ref.: 8817062).\nAll parts are available on our after-sales site.\u003c\/p\u003e\u003ch4\u003eCan you install this rack outdoors?\u003c\/h4\u003e\u003cp\u003eNo, it is not designed for outdoor use. This metal rack has not been treated to protect it from moisture or sunlight. If you keep it outdoors or in a damp place, it may rust, which can weaken the structure and make it unsafe to use.\u003c\/p\u003e\u003ch4\u003eWhy choose the Freeletics app?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003cp\u003ePush your limits with this sturdy weight training rack (max load: 200kg, 130kg for the pull-up bar) with non-slip feet for stability.Use the Freeletics app to vary your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA rack that folds in less than a minute.\nProduct goes from 128 cm long to 47 cm.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTilt the rack and easily move it into storage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSeveral accessories are available for this rack (dip kit, pulley, etc.)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eIncredibly stable thanks to its 128 cm length\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMaximum load: 200 kg\n\nChin-up bar: 130 kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eSet up a complete home gym with this fold-down rack. Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8616805 \/ No size \/ Default","offer_id":48752415932568,"sku":"4224993","price":1825.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_d2dd9acc-c0a3-4524-a1e6-5319a82bf197.jpg?v=1773971232"},{"product_id":"طقم-دمبل-من-الحديد-الزهر-المعاد-تدويره-جزئيًا-لتمارين-رفع-الأثقال-بوزن-20-كج","title":"Weight Training 20 kg Partly Recycled Cast Iron Dumbbells Set","description":"\u003cp\u003eThis 20 kg dumbbell set includes: 8x1kg dumbbells, 4x2kg dumbbells and 2x2kg bars. Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eTrain safely with this dumbbell set\u003c\/h4\u003e\u003cp\u003eThe weights attach to the threaded bar with a collar. They secure the plates tightly onto the bar, even when holding them vertically. If you do dynamic training, make sure to check the tightness of the collars between 2 sets or if you hear the plates bang together.\nThat being said, a little bit of play is normal for ensuring the plates can easily go on the bar.\u003c\/p\u003e\u003ch4\u003eEasy-to-store dumbbells\u003c\/h4\u003e\u003cp\u003eThis dumbbell set is a great option if you want to put your equipment away after training. Just pack your dumbbells and weight in their case and slip them under your bed or in a cabinet.\nEasily transport your entire set in its case.\u003c\/p\u003e\u003ch4\u003eLower body weight training exercises with the dumbbell set\u003c\/h4\u003e\u003cp\u003eBulgarian split squats\nEquipment: weight, bench\nMuscle group: glutes and thighs\n3 to 4 sets of 10 to 15 reps per side (keep 2 reps in the tank at the end of each set; increase the number of reps or the weight as you progress)\n\nGoblet squats\nEquipment: weight\nMuscle group: glutes and thighs\n3 to 4 sets of 12 to 20 reps (keep 2 reps in the tank at the end of each set; increase the number of reps or the weight as you progress)\u003c\/p\u003e\u003ch4\u003eCaring for your dumbbell set\u003c\/h4\u003e\u003cp\u003eFollow a few easy steps to make your dumbbell set last as long as possible.\nBefore storing your equipment in its case, wipe your dumbbell and weights with a damp cloth.\nThen put the various parts of the set back into the slots provided in the case.\nStore the case in a dry spot.\n\nMoisture is your set's greatest enemy: never store it in a basement or outdoors.\u003c\/p\u003e\u003ch4\u003eWhat are the differences compared to vinyl and plastic?\u003c\/h4\u003e\u003cp\u003e- Cast iron is less sensitive to temperature variations, ensuring consistent use in different environments.\n- Compared to vinyl, cast iron is much more resistant to impacts, falls, and crushing, offering up to five times more durability.\n- Its textured surface provides an excellent grip even when your hands are damp, unlike plastic which tends to slip.\u003c\/p\u003e\u003ch4\u003eWeight training exercises you can do with the dumbbell kit to gain strength\u003c\/h4\u003e\u003cp\u003eBiceps with dumbbells:\nEquipment: dumbbells\nMuscle group: biceps\n3 sets of 8 to 12 reps (at the end of each set, you should still have 2 reps in the tank; increase the number of reps or the weight as you progress)\n\nIncline dumbbell bench press:\nEquipment: weight and incline bench\nMuscle group: pecs and triceps\n4 sets of 8 to 10 reps (at the end of each set, you should still have 2 reps in the tank; increase the number of reps or the weight as you progress)\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eChoose cast iron plates rather than plastic or vinyl!\u003c\/h4\u003e\u003cp\u003eWe'll explain why:\n\nBecause cast iron is more dense than vinyl, you can increase the number of discs on the bar (up to 32 kg on a single dumbbell, for example), which makes it easier to adjust your load and vary your exercises. Unlike plastic or vinyl weights, cast iron can last a lifetime.\u003c\/p\u003e\u003ch4\u003eHow many kilos (max) can you add to the dumbbells?\u003c\/h4\u003e\u003cp\u003eThese dumbbells can hold up to 30 kg each. Because the bars and collars weigh 2 kg, each dumbbell can weigh up to 32 kg, or 64 kg for both.\nIf you are looking for weight to add onto your dumbbells, our 28 mm cast iron weight training plates are the perfect choice. From 0.5, 1, 2, 5, 10 to 20 kg, you're sure to find the exact weight you need.\u003c\/p\u003e\u003ch4\u003eWeight training dumbbell set contents\u003c\/h4\u003e\u003cp\u003e- Two threaded 1.6 kg bars: 28 mm diameter, 35 cm length\n- Four tightening collars: 200 g per nut\n- Eight 1 kg plates: 28 mm diameter, 135 mm high, 13 mm thick\n- Four 2 kg plates: 28 mm diameter, 175 mm height, 18 mm thick\n\nTotal weight of bar + collar: 2 kg\u003c\/p\u003e\u003ch4\u003eEquipment you can use with your 20 kg dumbbell set\u003c\/h4\u003e\u003cp\u003eMix up your training and do even more exercises by using other accessories with your 20 kg dumbbell set.\nFor example, you can do bench press with a bench.\u003c\/p\u003e\u003cp\u003eThis 20 kg dumbbell set is perfect for doing weight training exercises at home. Threaded bars and collars keep the weights safely in place, and the set comes in a case for easy transport and storage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eStrengthen your entire body with a variety of different movements.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjusts in 2 kg increments.\nComposition: 8 x 1 kg + 4 x 2 kg + 2 x 2 kg bars\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis dumbbell set is easy to store and carry in its case.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWeights are easy to grab thanks to their small edge.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eIron discs and threaded steel bars for safety\n2-year warranty.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 20 kg dumbbell set includes: 8x1kg dumbbells, 4x2kg dumbbells and 2x2kg bars. Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8018574 \/ No size \/ Black","offer_id":48752420782232,"sku":"411314","price":340.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_2b607d56-48d8-42ea-a595-7b9b10abf593.jpg?v=1773971385"},{"product_id":"جهاز-هوم-جيم-للتمارين-الرياضية-موديل-900","title":"Compact Guided Weight Machine - Home Gym 900","description":"\u003cp\u003eFor a complete, effective workout at home, choose the home gym. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHome Gym dimensions, packaging and accessories\u003c\/h4\u003e\u003cp\u003eAssembled product:\n- length 138 cm\n- width 103 cm\n- height 202 cm\n- 120 kg\n\nBoxes:- box 1: 195 cm x 45 cm x 21 cm.66 kg\n- box 2: 31 cm x 19 cm x 29 cm.27 kg\n- box 3: 31 cm x 19 cm x 29 cm.27 kg\n\nSupplied accessories:\n- latissimus bar (vertical pull bar)\n- pull handle\n- ankle strap\n- pulley extension cable\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eLower body workout ideas from our home gym coach\u003c\/h4\u003e\u003cp\u003eYou can also tone your lower body with the Home Gym\n- Bodyweight lunges 3×10\/side\n- Leg extension 3×15-20\n- Ischios low pulley 3×15-20 \/side\n- Adductor low pulley 3×15-20\/side\n- abductor low pulley 3×15-20 \/side\n\nStart with 15 reps with a 2-rep margin and work your way up to 20 reps, then increase the load and go up to 15 reps, etc.Find more ideas on our website.\u003c\/p\u003e\u003ch4\u003eWhy choose a Home Gym?\u003c\/h4\u003e\u003cp\u003eWith this home gym, you can work all the muscle groups in complete safety thanks to the guided weights. Ideal for beginners.\n- Load adjustable from 5 kg to 60 kg.\n- Adjustable seat (3 heights) and retractable for maximum compactness\n- The footrests can be folded for horizontal pulling.The bonus? You can work all your muscles for a footprint of less than 2 m2 in use, and even less once the product is folded away.\u003c\/p\u003e\u003ch4\u003eCan weights be added to the Home Gym?\u003c\/h4\u003e\u003cp\u003eThe weights are inside the machine and pulled by a pulley system. It is not possible to add weights to the machine, as the cables used to lift the weights are not designed or tested to go beyond 60 kg.\u003c\/p\u003e\u003ch4\u003eUpper body workout ideas from our home gym coach\u003c\/h4\u003e\u003cp\u003eUpper body session focusing on muscle development:\nMachine bench press:3 sets of 10 repetitions\n- Butterfly 3 sets of 10 repetitions\n- Wide grip vertical pulldown: 3 sets of 10 repetitions\n- Horizontal pull, wide grip:3 sets of 10 repetitions\n\nKeep a margin of 2 repetitions for each exercise and increase the number of repetitions as you go along, then increase the load by a further 5 kg.\u003c\/p\u003e\u003ch4\u003eHow long does it take to set up the Home Gym?\u003c\/h4\u003e\u003cp\u003eIt should take an adult around 1 hour 20 minutes to set up the Home Gym.\u003c\/p\u003e\u003ch4\u003eYou've made progress and want a challenge? Add some accessories!\u003c\/h4\u003e\u003cp\u003e- You can add a pull cord to the machine (ref: 4698675)\n- Wear ankle straps (ref: 8582467)\n- Or use a 20 kg kit to do biceps on the side (ref: 8018574)\u003c\/p\u003e\u003cp\u003eStable and comfortable for safe sessions, the home gym allows you to work all the muscle groups. Now you've got a real mini gym in your own home!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWork all your muscles, safely.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes up a very little floor space, once the arms and seat have been folded up.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjust the weight in 5 kg increments up to 60 kg.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e2 adjustable feet at the back to ensure the rack is stable.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustable, retractable seat. Collapsible footrests for horizontal rows\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWatch our assembly video\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFor a complete, effective workout at home, choose the home gym. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484134 \/ No size \/ Default","offer_id":48752426188952,"sku":"2526815","price":2400.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_40444623-5ef4-45ab-a16c-b9aab19dcee3.jpg?v=1773971616"},{"product_id":"جهاز-التجديف-الرياضي-سمارت-500بي-مع-ضمان-ديكاتلون","title":"Smart Training Rower 500B, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Foldable \n- ultra-smooth pull thanks to 6 kg\n flywheel - self-powered mechanism \n- 15 highly versatile resistance levels\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eProduct dimensions\u003c\/h4\u003e\u003cp\u003eProduct dimensions: 198.3 x 89.5 x 66.3 cm\nDimensions when folded: 80 x 60 x 145 cm\nBox dimensions: 124.5 x 74 x 32.5 cm\nProduct weight: 37 kg\nBox dimensions: 40 kg\u003c\/p\u003e\u003ch4\u003eSelf-powered\u003c\/h4\u003e\u003cp\u003e“The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of self-powered fitness equipment by listening to our sports users. It's virtually unheard of to find a self-powered rowing machine.\u003c\/p\u003e\u003ch4\u003eSmart rowing machine\u003c\/h4\u003e\u003cp\u003eYou can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can get a truly unique experience. Tablet not included.\u003c\/p\u003e\u003ch4\u003eComfort in use\u003c\/h4\u003e\u003cp\u003eComfort is the top priority on a rowing machine.\nThat's why we've designed this rowing machine with a wide, soft seat to make your workouts as pleasant as possible. The rollers under the seat make your movements as smooth as possible, even at a high intensity.\u003c\/p\u003e\u003ch4\u003eSmooth rowing\u003c\/h4\u003e\u003cp\u003eThe 500B rowing machine features a motorised, self-powered drivetrain system! So you can use it wherever you like, without having to worry about plugging it in to a power socket. It features a 6 kg flywheel that is very quiet for optimal rowing comfort while working out. Everything you need for an intense yet comfortable workout.\u003c\/p\u003e\u003ch4\u003eMeasurement functions\u003c\/h4\u003e\u003cp\u003eTo guide you through your workouts, the console on the Domyos 500 rowing machine includes 7 functions:\n1. Stroke rate (count\/min)\n2. Distance covered (km or miles)\n3. Calorie expenditure (Kcal)\n4. Workout time (MM:ss)\n5. Number of strokes (count)\n6. 500m splits (MM:ss)\n7. Heart rate with colour indicator\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your rower.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003cp\u003eFoldable, self-powered rowing machine: train without any hassle! Enjoy a smooth, effortless ride (6 kg flywheel) and 15 resistance levels to push your limits every day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b81420\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSelf-powered\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eOne of the few self-powered rowing machines out there: no need for a socket!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e6 kg magnetic flywheel for smooth pedalling.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEquipped with a wide seat to keep you comfortable\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e15 resistance levels, console with 7 functions and 9 built-in programmes\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConnected console, can be connected to partner applications like KINOMAP\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFold it up after your workout to take up less than 1m².\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Foldable \n- ultra-smooth pull thanks to 6 kg\n flywheel - self-powered mechanism \n- 15 highly versatile resistance levels\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8666894 \/ No size \/ Default","offer_id":48752427237528,"sku":"4367777","price":2875.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_858307d6-f73c-41ec-958c-5b40d7be1430.jpg?v=1773971645"}],"url":"https:\/\/ar.decathlon.com.sa\/en\/collections\/cardio-equipment.oembed?page=2","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}