{"title":"Water sports","description":"\u003cp\u003eEnjoy water sports with our equipment designed for enjoyable performance. From paddleboards to snorkeling gear, we offer everything you need in the water.\u003c\/p\u003e","products":[{"product_id":"slap-900","title":"Men's Pool Sandals SLAP 900 SOFT Black Yellow","description":"\u003cp\u003eOur design teams have developed these sandals for swimmers wanting to cover their feet and avoid slipping by the edge of the pool.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSANDAL MATERIALS\u003c\/h4\u003e\u003cp\u003e- Ethylene-Vinyl Acetate\n- Natural rubber\n- Polyester\u003c\/p\u003e\u003cp\u003eA lack of grip around the edges of a pool?\nAn unpleasant sensation of hot sand?\nA bad experience?\nNext time, remember to wear your slaps to avoid similar problems!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTested grip that meets our quality standards on smooth and damp surfaces\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65046\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWater drainage\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSandals with perforated soles and channels for better water drainage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams have developed these sandals for swimmers wanting to cover their feet and avoid slipping by the edge of the pool.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8575197 \/ UK 4-5 EU 37-38 \/ Black","offer_id":48274250956952,"sku":"2933991","price":75.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_62bc9618-fa87-43cc-bf3a-14bbcd6fabe9.jpg?v=1773108061"},{"product_id":"أحذية-الماء-لتمارين-الأكوا-فيت-وتمارين-ركوب-الدراجة-في-الماء","title":"Aquabiking-Aquafit Water Shoes Fitshoe","description":"\u003cp\u003eThis water shoe combines comfort and support for your weekly aquagym sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use water shoes?\u003c\/h4\u003e\u003cp\u003eWhatever the activity, the majority of exercises are performed with the feet in contact with the ground, which is sometimes abrasive, or with a surface to which you will apply your foot (step aerobics, cycling, trampolining, etc.). Using shoes helps to reduce friction between the foot and these surfaces.\u003c\/p\u003e\u003ch4\u003ePractical shoes for aquabiking\u003c\/h4\u003e\u003cp\u003eWearing shoes is recommended for Aquabiking to prevent injury on the pedals of the bike (unless these pedals are designed to be used barefoot).\n\nWhen Aquabiking, you often move from the seated to the standing position, applying a lot of weight with your foot on the pedal. These shoes will cushion your foot as you press down on the bike pedal.\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith its built-in sock drainage holes to allow water to pass through and a sole that grips well to the ground, this water shoe is ideal for your regular sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGood grip on pool floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65046\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWater drainage\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe holes let water drain out of the shoe.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis water shoe combines comfort and support for your weekly aquagym sessions!\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8857335 \/ UK 3 - EU 36 \/ Dusk blue","offer_id":48274702631064,"sku":"5100286","price":110.0,"currency_code":"SAR","in_stock":false},{"title":"8615122 \/ UK 3 - EU 36 \/ Sandy Rose","offer_id":48274702565528,"sku":"4219132","price":110.0,"currency_code":"SAR","in_stock":true},{"title":"8615122 \/ UK 4 - EU 37 \/ Sandy Rose","offer_id":48274702663832,"sku":"4219133","price":110.0,"currency_code":"SAR","in_stock":true},{"title":"8857335 \/ UK 4 - EU 37 \/ Dusk blue","offer_id":48274702696600,"sku":"5100287","price":110.0,"currency_code":"SAR","in_stock":false},{"title":"8857335 \/ UK 5 - EU 38 \/ Dusk blue","offer_id":48274702762136,"sku":"5100288","price":110.0,"currency_code":"SAR","in_stock":false},{"title":"8615122 \/ UK 5 - EU 38 \/ Sandy Rose","offer_id":48274702794904,"sku":"4219134","price":110.0,"currency_code":"SAR","in_stock":false},{"title":"8615122 \/ UK 5.5 - EU 39 \/ Sandy Rose","offer_id":48274702925976,"sku":"4219135","price":110.0,"currency_code":"SAR","in_stock":true},{"title":"8857335 \/ UK 5.5 - EU 39 \/ Dusk blue","offer_id":48274702893208,"sku":"5100289","price":110.0,"currency_code":"SAR","in_stock":true},{"title":"8615122 \/ UK 6.5 - EU 40 \/ Sandy Rose","offer_id":48274702958744,"sku":"4219136","price":110.0,"currency_code":"SAR","in_stock":true},{"title":"8857335 \/ UK 6.5 - EU 40 \/ Dusk blue","offer_id":48274703024280,"sku":"5100290","price":110.0,"currency_code":"SAR","in_stock":false},{"title":"8615122 \/ UK 7 - EU 41 \/ Sandy Rose","offer_id":48274703057048,"sku":"4219137","price":110.0,"currency_code":"SAR","in_stock":true},{"title":"8857335 \/ UK 7 - EU 41 \/ Dusk blue","offer_id":48274703122584,"sku":"5101005","price":110.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_85e63762-e6fe-4136-aefe-09a7c177bf95.jpg?v=1773108480"},{"product_id":"27","title":"Swimming backpack 27 litres 900 black yellow","description":"\u003cp\u003eWhether you’re training, swimming or going about your daily life, this versatile backpack lets you carry all your gear in one compartment.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eCOMPARTMENTS\u003c\/h4\u003e\u003cp\u003e5 COMPARTMENTS:\n\n- 2 side (shower gel\/goggles)\n- 2 main (fins + textiles, including a watertight pocket)\n- 1 front (sandals\/flip-flops)\u003c\/p\u003e\u003ch4\u003eDIMENSIONS\/CAPACITY\u003c\/h4\u003e\u003cp\u003eTotal weight of the bag: 650 g\nBag volume: 27 L\n\nMain compartment:\n- Height: 48 cm\n- Width: 28 cm\n- Depth: 20 cm\n\nInner pocket:\n- Width: 24 cm\n- Height: 20 cm\u003c\/p\u003e\u003cp\u003e27 L rucksack with 5 smart compartments. So you can easily separate your dry stuff from your wet stuff!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65267\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVolume\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBenefit from a useful volume of 27 litres to carry all your equipment.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65155\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMultiple compartments\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMake use of smart, practical and generously sized compartments.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWhether you’re training, swimming or going about your daily life, this versatile backpack lets you carry all your gear in one compartment.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8548198 \/ No size \/ Black","offer_id":48275095421080,"sku":"2692824","price":220.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f472fca6-fb6f-492f-9960-2bda890f86e6.jpg?v=1773108785"},{"product_id":"حذاء-سباحة-لتمارين-الأكوافيت-المائية","title":"Aquafit Shoes Water Gymshoe Denim Blue","description":"\u003cp\u003eEasy to put on, these water shoes with thin soles are designed to give you good grip during your aquafitness classes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use water shoes?\u003c\/h4\u003e\u003cp\u003eWhatever the activity, the majority of exercises are performed with the feet in contact with the ground, which is sometimes abrasive, or with a surface to which you will apply your foot (step aerobics, cycling, trampolining, etc.).\nUsing shoes helps to reduce friction between the foot and these surfaces.\u003c\/p\u003e\u003cp\u003eLooking for more flexibility for your feet during aquafitness classes? This fabric water shoe has a thin sole and water drainage holes. Try it, you’ll love it!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGood grip on pool floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65106\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eChlorine resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFor classes once or twice a week, up to 100 hours of use.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eEasy to put on, these water shoes with thin soles are designed to give you good grip during your aquafitness classes.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8857551 \/ 3-4 36\/37 \/ Lavender Blue","offer_id":48275143000216,"sku":"5100410","price":95.0,"currency_code":"SAR","in_stock":true},{"title":"8857551 \/ 5-5.5 38\/39 \/ Lavender Blue","offer_id":48275143032984,"sku":"5100411","price":95.0,"currency_code":"SAR","in_stock":true},{"title":"8857551 \/ 6.5-7 40\/41 \/ Lavender Blue","offer_id":48275143065752,"sku":"5100412","price":95.0,"currency_code":"SAR","in_stock":true},{"title":"8857551 \/ 8-8.5 42\/43 \/ Lavender Blue","offer_id":48275143098520,"sku":"5100413","price":95.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5d691008-71b8-40da-a23a-40d806601853.jpg?v=1773108834"},{"product_id":"حذاء-مسبح-للتمارين-المائية-الأكوا-فيتنس","title":"Water shoes for aquafitness - Aquaflo dot \u0026 fun transparent","description":"\u003cp\u003eFor those who enjoy aquafitness or aquabike classes, these flexible aquatic shoes provide good grip.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use water shoes?\u003c\/h4\u003e\u003cp\u003eWhatever the activity (aquafitness, aquabiking, etc.), the majority of exercises are performed with the feet in contact with the ground, which is sometimes abrasive, or with a surface to which you will apply your foot (step aerobics, cycling, trampolining, etc.).\nUsing shoes helps to reduce friction between the foot and these surfaces.\u003c\/p\u003e\u003ch4\u003eThe advantage of aquabike shoes\u003c\/h4\u003e\u003cp\u003eWearing shoes is recommended for Aquabiking to prevent injury on the pedals of the bike (unless these pedals are designed to be used barefoot). During Aquabiking classes, you often move from sitting to standing by pushing your foot against the pedal. These shoes will cushion your foot as you press down on the bike pedal.\u003c\/p\u003e\u003cp\u003eWith these aquatic shoes, you’ll have good grip on the ground and better support on the aquabike pedal, so you can pedal in comfort.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65046\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWater drainage\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWater shoes with good water drainage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGood grip on pool floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFor those who enjoy aquafitness or aquabike classes, these flexible aquatic shoes provide good grip.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8926999 \/ 2.5-3 - 35\/36 \/ Light Gray","offer_id":48275184844952,"sku":"5447024","price":79.0,"currency_code":"SAR","in_stock":true},{"title":"8926999 \/ 4-5 - 37\/38 \/ Light Gray","offer_id":48275184877720,"sku":"5447025","price":79.0,"currency_code":"SAR","in_stock":true},{"title":"8926999 \/ 5.5-6.5 - 39\/40 \/ Light Gray","offer_id":48275184910488,"sku":"5447026","price":79.0,"currency_code":"SAR","in_stock":true},{"title":"8926999 \/ 7-8 - 41\/42 \/ Light Gray","offer_id":48275184943256,"sku":"5447027","price":79.0,"currency_code":"SAR","in_stock":false},{"title":"8926999 \/ 8.5-9.5 - 43\/44 \/ Light Gray","offer_id":48275184976024,"sku":"5447028","price":79.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_3fd1c67b-0d6c-43e8-aea5-759e14ac329c.jpg?v=1773108881"},{"product_id":"2-0-5","title":"Aquafit weighted bands with strap 2 x 0.5 kg light green.","description":"\u003cp\u003eThese weighted bands help you to strengthen your upper and lower body muscles during your aquafitness exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePRODUCT PACK\u003c\/h4\u003e\u003cp\u003eThe weight bands are sold in pairs.\u003c\/p\u003e\u003ch4\u003eDirections for use\u003c\/h4\u003e\u003cp\u003eWrap the bands around your ankles or wrists to intensify your physical exertion. Adjust the bands to your liking using the rip-tab to ensure your freedom of movement.\u003c\/p\u003e\u003ch4\u003eUse the water’s resistance to strengthen and tone your body\u003c\/h4\u003e\u003cp\u003eBoost your aquafitness sessions by increasing your muscle strength with weighted bands!\nWeighted bands allow you to work on your muscle strength and to increase the resistance of your Aquafitness movements by adding weight around your ankles or wrists. Perfect for static exercises, the dumbbells use your muscles more for a vigorous and high-intensity workout.\u003c\/p\u003e\u003ch4\u003eWHY WORK ON TONING YOUR UP MUSCLES?\u003c\/h4\u003e\u003cp\u003eToning up exercises correct the weak points of your body muscles. Strength training exercises using just your body weight or light resistance will build up your muscles in a particular zone. Toning and strength training are also very good exercises to enhance your physical fitness in addition to your sports activity. Use them to speed up your progress and boost your performance.\u003c\/p\u003e\u003ch4\u003eWHY DO AQUAFITNESS OR AQUA AEROBICS?\u003c\/h4\u003e\u003cp\u003eOnce immersed in the water, the body becomes lighter and all movements become easier, even though the water creates more resistance than air and makes muscles work harder. Your muscles get a more intense workout without you even noticing. Aquafitness also has the added benefit of being a \"low-impact\" activity.\nSo what are you waiting for? It's good for your body, your heart, your health and your mood!\u003c\/p\u003e\u003ch4\u003eTHE POSITION  TO ADOPT FOR THE EXERCISES AND A FEW EXERCISE EXAMPLES BELOW\u003c\/h4\u003e\u003cp\u003eBasic position: Keep your back straight, place your feet firmly on the floor and slightly bend your knees. You are ready to start!\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.1: ALTERNATING KICKS\u003c\/h4\u003e\u003cp\u003e\u003e Place the weighted bands on your ankles and adopt the basic position\n\u003e Bend your leg, bringing your bent knee up in front of you, and push your foot out to stretch your leg. Alternate the movement from one leg to the other and repeat!\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.2: ALTERNATING PUNCHES\u003c\/h4\u003e\u003cp\u003e\u003e Place the weighted bands on your wrists and adopt the basic position\n\u003e Bend your elbow and stretch your arm out in front of you\n\u003e Alternate the movement from one arm to the other and repeat!\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.3: ABDUCTORS\u003c\/h4\u003e\u003cp\u003e\u003e Place the weighted bands on your ankles and adopt the basic position\n\u003e Stand with your legs pelvis-width apart, open and close your legs while keeping your legs semi-stretched then repeat!\u003c\/p\u003e\u003cp\u003eDo you want to vary the intensity of your exercises? Increase the difficulty by wearing neoprene weighted bands on your wrists or ankles during your Aquafitness sessions. Weighted with sand.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e0.5 kg per band.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCan be adjusted to the size of your wrist or ankle with the rip-tab.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVary the exercises to tone up your upper or lower body.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65106\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eChlorine resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFor classes once or twice a week\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese weighted bands help you to strengthen your upper and lower body muscles during your aquafitness exercises.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8800661 \/ No size \/ Mint Green","offer_id":48275320504472,"sku":"4848804","price":89.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5e828e4a-d41a-4470-8b23-35fcb04d0f90.jpg?v=1773109023"},{"product_id":"مايوه-سباحة-للحوامل-قطعة-واحدة-للنساء","title":"Women's 1-piece Maternity Swimsuit Nora Black","description":"\u003cp\u003eOur design teams developed this 1-piece swimsuit for pregnant swimmers who want to enjoy the benefits of the water with confidence.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eBack shape\u003c\/h4\u003e\u003cp\u003eU-shaped back: a sport swimsuit should focus above all on comfort, to allow you to perform your movements in complete comfort, without disturbing or hurting you. That is why it is important to choose the shape of the back of your swimsuit carefully. A U-shaped back makes it easy to put on and avoids tan lines on your back if you swim outdoors.\u003c\/p\u003e\u003ch4\u003eMaternity\u003c\/h4\u003e\u003cp\u003eGathers and cut-outs on the tummy to adapt to your shape throughout your pregnancy\u003c\/p\u003e\u003cp\u003eAre you looking for a swimsuit to wear during pregnancy?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65106\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eChlorine resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRecommended for occasional use, up to 100 hours of activity.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65069\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eBreast support\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBuilt-in bra with elasticated band to keep you feeling supported.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSide gathers to adapt throughout pregnancy\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams developed this 1-piece swimsuit for pregnant swimmers who want to enjoy the benefits of the water with confidence.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8820523 \/ UK 6 \/ FR 36 \/ Black Smoked","offer_id":48890235814040,"sku":"4954491","price":110.0,"currency_code":"SAR","in_stock":false},{"title":"8820523 \/ UK 8 \/ FR 38 \/ Black Smoked","offer_id":48275383681176,"sku":"4954492","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8820523 \/ UK 10 \/ FR 40 \/ Black Smoked","offer_id":48275383713944,"sku":"4954493","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8820523 \/ UK 12 \/ FR 42 \/ Black Smoked","offer_id":48275383746712,"sku":"4954494","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8820523 \/ UK 14 \/ FR 44 \/ Black Smoked","offer_id":48275383779480,"sku":"4954495","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8820523 \/ UK 16 \/ FR 46 \/ Black Smoked","offer_id":48275383812248,"sku":"4954496","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8820523 \/ UK 18 \/ FR 48 \/ Black Smoked","offer_id":48275383845016,"sku":"4954497","price":89.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_4cc980d5-4e4c-43ad-b957-5911d55e2573.jpg?v=1773109095"},{"product_id":"زعانف-ايزي-فين-لسباحة","title":"Swimming fins - Easyfin navy blue","description":"\u003cp\u003eOur design teams have developed this swim fin for intermediate swimmers who are starting out and want to work on their legs and cardio.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWHAT ARE SWIM FINS FOR?\u003c\/h4\u003e\u003cp\u003eA fin is a piece of swimming training equipment to work the lower body. You can simultaneously work on your heart rate and lower-body strength training (thighs, glutes, calves, core stability).\u003c\/p\u003e\u003ch4\u003eFIN LENGTH\u003c\/h4\u003e\u003cp\u003eSHORT-BLADE FIN\n- 33-34: 30 cm\n- 35-36: 31 cm\n- 37-38: 32.5 cm\n- 39-40: 34 cm\n- 41-42: 35 cm\n- 43-44: 36.5 cm\n- 45-46: 38 cm\n\nSHORT blade guarantees a good kick frequency and a good cardio workout. Movements are very close to “natural” swimming movements.\nThe LONG blade guarantees a more sweeping kick and a stronger muscle workout.\u003c\/p\u003e\u003ch4\u003eFIN STIFFNESS\u003c\/h4\u003e\u003cp\u003eVERY FLEXIBLE FINS\n\nStiffness is characterised by the density of the material. As such, the stiffer a blade is, the greater muscular exertion will be. The more flexible a blade is, the more efficient and sweeping the kick will be. How hard you kick will depend on the type of workout you want to achieve (cardiovascular or muscle).\u003c\/p\u003e\u003ch4\u003eFOOTWEAR\u003c\/h4\u003e\u003cp\u003eFin foot pockets hold the foot in place when kicking (important for an efficient kick).\n\nThe OPEN foot pocket means the ankle can move more freely\nThe CLOSED foot pocket supports the foot in its natural position\u003c\/p\u003e\u003cp\u003eWork your heart-rate and lower-body at the same time with our flexible swimming fins. These short soft swim fins will help you glide through the water, ideal for shorter and more frequent movements.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72596\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003ePropulsion\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThese fins slightly improve propulsion for a more enjoyable swim.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65329\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSoft short-blade fins for a gentle muscle workout.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams have developed this swim fin for intermediate swimmers who are starting out and want to work on their legs and cardio.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8853947 \/ UK 2.5-3 EU 35-36 \/ Default","offer_id":48275627770008,"sku":"5094743","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8853947 \/ UK 4-5 EU 37-38 \/ Default","offer_id":48275627802776,"sku":"5094744","price":89.0,"currency_code":"SAR","in_stock":false},{"title":"8853947 \/ UK 5.5-6.5 EU39-40 \/ Default","offer_id":48275627835544,"sku":"5094745","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8853947 \/ UK 7-8 EU41-42 \/ Default","offer_id":48275627868312,"sku":"5094746","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8853947 \/ UK 8.5-9.5 EU 43-44 \/ Default","offer_id":48275627901080,"sku":"5094747","price":89.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_d9fcfc26-4061-4e6b-9faf-608e4d3271a7.jpg?v=1773109417"},{"product_id":"قبعة-سباحة-من-القماش-مقاس-ميديام","title":"Fabric swim cap size M","description":"\u003cp\u003eSo that putting on a hat is no longer a headache, this fabric model is easy to put on and take off, perfect for easy use.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to choose the material of your swim cap\u003c\/h4\u003e\u003cp\u003eFabric Composition:\nMade from a fabric similar to a swimsuit, it is easy to put on without pulling your hair. It is finished with a seam around the head for a secure fit.\n\nCoated fabric:\nThis variation of the mesh cap is also comfortable. It is covered with a layer of silicone which helps stop water getting in and makes it less stretchy for a more secure fit.\n\nSilicone:\nLess comfortable but very stretchy, it provides excellent stability and keeps out the most water.\u003c\/p\u003e\u003ch4\u003e“Fabric: Made from a fabric similar to a swimsuit, it is easy to put on without pulling your hair. Stitching\u003c\/h4\u003e\u003cp\u003eThere are several alternatives to standard swimming caps to suit everyone’s needs:\n\n- hairstyle caps: these are very stretchy and made of mesh.\n- bubble cap: made from latex and can be put on without pulling the hair.\n- volume or extra-volume caps: the shape of these silicone caps leave more room for thick hair.\n- moulded or dome caps: these silicone caps are used in competitions.\n- neoprene caps: perfect for open water swimming.\u003c\/p\u003e\u003ch4\u003eHow to choose the right swim cap size\u003c\/h4\u003e\u003cp\u003eS, M, L, one size… Which to choose?\n\nThe choice is rather simple: fabric and coated mesh caps come in different sizes (S, M, L) whereas silicone caps come in one size because they are very stretchy.\n\nFor a definitive answer, here’s a little guide based on your head size:\n- XS: 50-52 cm. (available in the baby section)\n- S: 53-56 cm.\n- M: 56-59 cm.\n- L: 59-62 cm.\n- One size: from 53 to 62 cm.\u003c\/p\u003e\u003ch4\u003eHow to put on your swim cap\u003c\/h4\u003e\u003cp\u003eDid you know? There’s a right and a wrong way round to wear a swim cap!\n\nMesh caps have a central band designed to run from front to back. For silicone swimming caps, the fold line (visible when the cap is laid flat) is made to go in the same direction as the others.\n\nPlace both hands together inside the cap. Spread your hands (and fingers) to create space, then put the cap on.\n\nAt the front, it should sit about a finger’s width above your eyebrows.\u003c\/p\u003e\u003ch4\u003eWhy should you wear a swimming cap?\u003c\/h4\u003e\u003cp\u003eThere are two main reasons.\n\nFirstly, wearing a cap is a sign of respect for the place you are swimming. By securing your hair, you are helping to keep the water and equipment clean, ensuring a certain level of hygiene in the pool or body of water.\n\nSecondly, you are also wearing it for yourself! A cap protects your hair from damage from the water, chlorine (or other chemicals) and salt (or other impurities).\u003c\/p\u003e\u003cp\u003eIs a hat that catches on your hair a cause for concern? Choose this swim cap in lightweight, elasticated mesh that’s easy to put on and take off. Ideal for low-intensity leisure sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe cap’s stretchy and lightweight fabric makes it easy to put on.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGood support, ideal for occasional, beginner or recreational swimming.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eSo that putting on a hat is no longer a headache, this fabric model is easy to put on and take off, perfect for easy use.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8928043 \/ M 21.9'-22.9' \/ Black Smoked","offer_id":48275787546776,"sku":"5448068","price":19.0,"currency_code":"SAR","in_stock":true},{"title":"8928045 \/ M 21.9'-22.9' \/ Pink Pomelo","offer_id":48275787579544,"sku":"5448070","price":19.0,"currency_code":"SAR","in_stock":true},{"title":"8928047 \/ M 21.9'-22.9' \/ Prussian blue","offer_id":49205055619224,"sku":"5448072","price":15.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_b695ee81-fc5a-4a20-8d95-9998b29d1bd7.jpg?v=1773109609"},{"product_id":"روب-نسائي-لحمام-السباحة-من-القطن-العضوي","title":"Women’s compact pink cotton hooded bathrobe","description":"\u003cp\u003eThick and absorbent, this cotton bathrobe is perfect for all water sports enthusiasts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe inner part of this bathrobe is made of micro loops which allow good water absorption and improve comfort.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65148\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAbsorption\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVery fast absorption thanks to cotton component and inner loops.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis pool bathrobe is a good compromise between being quick-drying and compact.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65177\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eQuick drying\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCotton bathrobe dries efficiently for quick reuse.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThick and absorbent, this cotton bathrobe is perfect for all water sports enthusiasts.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8371350 \/ XS \/ Pink","offer_id":48275992150168,"sku":"2126333","price":210.0,"currency_code":"SAR","in_stock":false},{"title":"8371350 \/ S \/ Pink","offer_id":48275992182936,"sku":"2126334","price":210.0,"currency_code":"SAR","in_stock":true},{"title":"8371350 \/ M \/ Pink","offer_id":48275992215704,"sku":"2126335","price":210.0,"currency_code":"SAR","in_stock":false},{"title":"8371350 \/ L \/ Pink","offer_id":48275992248472,"sku":"2126336","price":210.0,"currency_code":"SAR","in_stock":true},{"title":"8371350 \/ XL \/ Pink","offer_id":48275992281240,"sku":"2126337","price":210.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f443f24b-5ed6-4636-81d8-1ca59fd5cc9e.jpg?v=1773109830"},{"product_id":"33","title":"33 L Backpack Essential - Dark Grey","description":"\u003cp\u003eWe designed this Essential 33 litre backpack so you can easily keep your sports gear separate from your everyday items.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e33L Essential backpack design\u003c\/h4\u003e\u003cp\u003eWe all have the same problem when packing our sports bag: how do you keep your dirty shoes separate from the rest of your things (laptop, papers, sports clothes, etc.)? We designed this Essential sports bag with a separate shoe pocket providing an easy answer to this problem! The bag also includes side pockets so you can store your water bottle while keeping it close to hand.\u003c\/p\u003e\u003ch4\u003eAdjustable\u003c\/h4\u003e\u003cp\u003eA strap on each side of the bag allows the volume to be adjusted depending on how full the bag is. \u003c\/p\u003e\u003ch4\u003eCompartmented\u003c\/h4\u003e\u003cp\u003eThe bag allows you to keep your sports gear separate from the rest of your things. It features 7 pockets including one for shoes, one for sports clothes, one for accessories, one for personal belongings, one for documents or a laptop, two for water bottles.\u003c\/p\u003e\u003ch4\u003eCarry-on luggage.\u003c\/h4\u003e\u003cp\u003eThis bag complies with the IATA standards and can be used as a carry-on bag when travelling by plane. We nevertheless recommend checking with your airline regarding their current size and weight restrictions.\u003c\/p\u003e\u003ch4\u003eWhy the Essential line of bags? \u003c\/h4\u003e\u003cp\u003eWhether part of a team or not, we all find ourselves faced with the question of how to carry our sports gear when going to the game, gym or getting around town. This is why we created our line of Essential bags for every occasion, with the compartments you need to keep your clean and dirty clothes apart. We streamlined them down to the most essential functions and features without compromising on practicality and robustness.\u003c\/p\u003e\u003ch4\u003eDimensions and weight.\u003c\/h4\u003e\u003cp\u003eBag dimensions: 54.5*33*22 cm.\nThis bag weighs 630 g.\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLooking for a practical sports backpack? We created this 33L Essential backpack with pockets for your sports clothing and others for your everyday items including a laptop.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65267\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVolume\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e33-litre capacity.\nCabin size.\nDimensions = 54.5 x 33 x 22 cm.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65155\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMultiple compartments\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e7 pockets, including one for shoes and another for a laptop.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMade from weight- and abrasion-resistant materials. Jerk test testing.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65220\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCarrying comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustable straps and padded back.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe designed this Essential 33 litre backpack so you can easily keep your sports gear separate from your everyday items.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8735504 \/ No size \/ Black","offer_id":48357123489944,"sku":"4498708","price":185.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_04bbafff-cc80-47c0-a2da-8b3dc59d186d.jpg?v=1773229553"},{"product_id":"حزام-اسفنجي-من-الفوم-لتمارين-الركض-المائية-أزرق","title":"Aquafitness Aquajogging Foam Pool Belt Blue","description":"\u003cp\u003eThis foam pool belt will make it easier for you to stay afloat when doing your aquafitness exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSizes\u003c\/h4\u003e\u003cp\u003e3 sizes: S = 55-70 kg\/M = 70-85 kg\/L = 85-100 kg.\u003c\/p\u003e\u003ch4\u003eDirections for use\u003c\/h4\u003e\u003cp\u003eUnsuitable for kids.\n\nPosition the belt at the bottom of your back, the adjustment strap should sit on your waist to maximise your comfort during use. The curved part of the belt should be placed at the top.\u003c\/p\u003e\u003ch4\u003eWHY DO AQUAFITNESS OR AQUA AEROBICS?\u003c\/h4\u003e\u003cp\u003eOnce immersed in the water, the body becomes lighter and all movements become easier, even though the water creates more resistance than air and makes muscles work harder. Your muscles get a more intense workout without you even noticing. Aquafitness also has the added benefit of being a \"low-impact\" activity.\nSo what are you waiting for? It's good for your body, your heart, your health and your mood!\u003c\/p\u003e\u003ch4\u003eEXERCISE 1: RUN IN WATER TO TONE UP YOUR WHOLE BODY\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e Make forward and backward swinging movements with your arms and legs\n\u003e Remember to bend your knees and stretch your legs, then push the water backwards with your legs\u003c\/p\u003e\u003ch4\u003eEXERCISE 2: ALTERNATING KICKS TO TONE UP YOUR LEGS\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e Bend your knee towards your chest and stretch your leg outwards\n\u003e Alternate the movement between your legs, then start again\u003c\/p\u003e\u003ch4\u003eEXERCISE 3: KNEE LIFTS TO BOOST YOUR CARDIO WORKOUT AND TONE UP YOUR SKIN\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e Raise your knee up onto your chest, then stretch your leg towards the bottom of the pool\n\u003e Alternate the movement between your legs, then start again\u003c\/p\u003e\u003cp\u003eThis belt makes it easier to move in the water! Adjust it easily with the buckle and adjustment strap. This belt is available in 3 sizes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasy to put on, thanks to the buckle and adjustable strap.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis foam pool belt will make it easier for you to stay afloat when doing your aquafitness exercises.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8569430 \/ S \/ Prussian blue","offer_id":48357132042392,"sku":"2955290","price":160.0,"currency_code":"SAR","in_stock":true},{"title":"8569430 \/ M \/ Prussian blue","offer_id":48357132075160,"sku":"2955289","price":160.0,"currency_code":"SAR","in_stock":true},{"title":"8569430 \/ L \/ Prussian blue","offer_id":48357132107928,"sku":"2955288","price":160.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_a3a58de4-9171-4d47-89a2-f2e6bf407359.jpg?v=1773229601"},{"product_id":"قبعة-سباحة-بنسيج-شبكي-سادة-مقاس-صغير","title":"Mesh swimming cap - Plain fabric - Size S","description":"\u003cp\u003eEasy to put on and take off, this fabric swim cap is designed for gentle, low-intensity sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHOW TO CHOOSE THE MATERIAL OF YOUR SWIM CAP\u003c\/h4\u003e\u003cp\u003eMESH:\nMade from a fabric similar to a swimsuit, it is easy to put on without pulling your hair. It is finished with a seam around the head for a secure fit.\n\nCOATED MESH:\nThis variation of the mesh cap is also comfortable. It is covered with a layer of silicone which helps stop water getting in and makes it less stretchy for a more secure fit.\n\nSILICONE:\nLess comfortable but very stretchy, it provides excellent stability and keeps out the most water.\u003c\/p\u003e\u003ch4\u003eARE THERE OTHER TYPES OF SWIM CAPS?\u003c\/h4\u003e\u003cp\u003eThere are several alternatives to standard swimming caps to suit everyone’s needs:\n\n- hairstyle caps: these are very stretchy and made of mesh.\n- bubble cap: made from Latex and can be put on without pulling the hair.\n- volume or extra-volume caps: the shape of these silicone caps leave more room for thick hair.\n\n- moulded or dome caps: these silicone caps are used in competitions.\n\n- neoprene caps: perfect for open water swimming.\u003c\/p\u003e\u003ch4\u003eHOW TO CHOOSE THE RIGHT SIZE OF SWIMMING CAP?\u003c\/h4\u003e\u003cp\u003eS, M, L, one size… Which to choose?\n\nThe choice is rather simple: fabric and coated mesh caps come in different sizes (S, M, L) whereas silicone caps come in one size because they are very stretchy.\n\nFor a definitive answer, here’s a little guide based on your head size:\n- XS: 50-52 cm. (available in the baby section)\n- S: 53-56 cm.\n- M: 56-59 cm.\n- L: 59-62 cm.\n- One size: from 53 to 62 cm.\u003c\/p\u003e\u003ch4\u003eHOW TO PUT ON YOUR SWIM CAP\u003c\/h4\u003e\u003cp\u003eDid you know? There’s a right and a wrong way round to wear a swim cap!\n\nMesh caps have a central band designed to run from front to back. For silicone swimming caps, the fold line (visible when the cap is laid flat) is made to go in the same direction as the others.\n\nPlace both hands together inside the cap. Spread your hands (and fingers) to create space, then put the cap on.\n\nAt the front, it should sit about a finger’s width above your eyebrows.\u003c\/p\u003e\u003ch4\u003eWHY SHOULD YOU WEAR A SWIMMING CAP?\u003c\/h4\u003e\u003cp\u003eThere are two main reasons.\n\nFirstly, wearing a cap is a sign of respect for the place you are swimming. By securing your hair, you are helping to keep the water and equipment clean, ensuring a certain level of hygiene in the pool or body of water.\n\nSecondly, you are also wearing it for yourself! A cap protects your hair from damage from the water, chlorine (or other chemicals) and salt (or other impurities).\u003c\/p\u003e\u003cp\u003eAfraid of having a cap that snags your hair?\nIt couldn’t be simpler: this lightweight elasticated mesh swimming cap is easy to put on and take off!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe cap’s stretchy and lightweight fabric makes it easy to put on.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGood support, ideal for occasional or recreational swimming.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eEasy to put on and take off, this fabric swim cap is designed for gentle, low-intensity sessions.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8861561 \/ S 20.7-21.8 \/ Pink lychee","offer_id":48357169168536,"sku":"5101484","price":15.0,"currency_code":"SAR","in_stock":true},{"title":"8861562 \/ S 20.7-21.8 \/ Dusk blue","offer_id":48357169201304,"sku":"5101485","price":15.0,"currency_code":"SAR","in_stock":true},{"title":"8861682 \/ S 20.7-21.8 \/ Black Smoked","offer_id":48357169234072,"sku":"5104597","price":15.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_eaa05ed3-af79-407e-b6ed-8f772c62bfb2.jpg?v=1773229846"},{"product_id":"slap-500","title":"Men's pool sandals - Slap 500 - White blue","description":"\u003cp\u003eOur design teams have developed these sandals for swimmers wanting to cover their feet and avoid slipping by the edge of the pool.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSANDAL MATERIALS\u003c\/h4\u003e\u003cp\u003e- Ethylene-vinyl acetate\n- Natural rubber\u003c\/p\u003e\u003cp\u003eNot enough grip around the pool?\nBurning hot sand?\nBad experience in the past?\nDon't forget to wear sliders next time to avoid this kind of disappointment!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGrip tested to meet our quality standards on smooth and wet surfaces\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65046\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWater drainage\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSandals with perforated soles for improved water drainage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDrying time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65360\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eLightweight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams have developed these sandals for swimmers wanting to cover their feet and avoid slipping by the edge of the pool.\u003c\/p\u003e","brand":"NABAIJI","offers":[{"title":"8356808 \/ UK 3-4 - EU 36-37 \/ White","offer_id":49192889090200,"sku":"2028007","price":39.0,"currency_code":"SAR","in_stock":true},{"title":"8356808 \/ UK 8-8.5 - EU 42-43 \/ White","offer_id":49192889122968,"sku":"2028010","price":39.0,"currency_code":"SAR","in_stock":false},{"title":"8356808 \/ UK 9.5-10.5 - EU 44-45 \/ White","offer_id":49192889155736,"sku":"2028011","price":39.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_0ac7f161-ca08-4d16-820d-0fc6678f9f66.jpg?v=1773230208"},{"product_id":"شورت-نسائي-لمايوه-السباحة","title":"Women's Swimsuit Bottoms Shorty Nina black","description":"\u003cp\u003eOur design teams developed these swimming briefs for all women doing Aquafitness or Aquabiking classes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eYour activities\u003c\/h4\u003e\u003cp\u003eFor women who are looking for a physical activity linked to water, for its benefits to their well-being and health, and who need ease and comfort.\u003c\/p\u003e\u003ch4\u003e200 hour chlorine resistance\u003c\/h4\u003e\u003cp\u003eThis polyester product is guaranteed chlorine-resistant for over 200 hours.\u003c\/p\u003e\u003cp\u003eAre you looking for a good coverage swimwear for your aquafitness classes?\nChoose the Nina boxers, combining coverage of the bottom and support at the hip thanks to its elasticated waistband.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65106\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eChlorine resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEnjoy even more sessions with 200 hours of chlorine resistance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eForm-fitting and shorty-length\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams developed these swimming briefs for all women doing Aquafitness or Aquabiking classes.\u003c\/p\u003e","brand":"NABAIJI","offers":[{"title":"8586802 \/ UK 6 \/ FR 36 \/ Black","offer_id":48357511102616,"sku":"4027242","price":75.0,"currency_code":"SAR","in_stock":false},{"title":"8586802 \/ UK 8 \/ FR 38 \/ Black","offer_id":48357511135384,"sku":"4027243","price":75.0,"currency_code":"SAR","in_stock":false},{"title":"8586802 \/ UK 10 \/ FR 40 \/ Black","offer_id":48357511168152,"sku":"4027244","price":75.0,"currency_code":"SAR","in_stock":false},{"title":"8586802 \/ UK 12 \/ FR 42 \/ Black","offer_id":48357511200920,"sku":"4027245","price":75.0,"currency_code":"SAR","in_stock":false},{"title":"8586802 \/ UK 14 \/ FR 44 \/ Black","offer_id":48357511233688,"sku":"4027246","price":75.0,"currency_code":"SAR","in_stock":false},{"title":"8586802 \/ UK 16 \/ FR 46 \/ Black","offer_id":48357511266456,"sku":"4027247","price":75.0,"currency_code":"SAR","in_stock":false},{"title":"8586802 \/ UK 18 \/ FR 48 \/ Black","offer_id":48357511299224,"sku":"4027248","price":75.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_933ce28b-e141-4471-bca0-eacdadc0d95a.jpg?v=1773231909"},{"product_id":"قبعة-سباحة-من-القماش-مقاس-لارج","title":"Fabric swim cap size M - dark blue","description":"\u003cp\u003eSo that putting on a hat is no longer a headache, this fabric model is easy to put on and take off, perfect for easy use.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to choose the material of your swim cap\u003c\/h4\u003e\u003cp\u003eFabric Composition:\nMade from a fabric similar to a swimsuit, it is easy to put on without pulling your hair. It is finished with a seam around the head for a secure fit.\n\nCoated fabric:\nThis variation of the mesh cap is also comfortable. It is covered with a layer of silicone which helps stop water getting in and makes it less stretchy for a more secure fit.\n\nSilicone:\nLess comfortable but very stretchy, it provides excellent stability and keeps out the most water.\u003c\/p\u003e\u003ch4\u003eAre there other types of swim caps?\u003c\/h4\u003e\u003cp\u003eThere are several alternatives to standard swimming caps to suit everyone’s needs:\n\n- hairstyle caps: these are very stretchy and made of mesh.\n- bubble cap: made from latex and can be put on without pulling the hair.\n- volume or extra-volume caps: the shape of these silicone caps leave more room for thick hair.\n- moulded or dome caps: these silicone caps are used in competitions.\n- neoprene caps: perfect for open water swimming.\u003c\/p\u003e\u003ch4\u003eHow to choose the right swim cap size\u003c\/h4\u003e\u003cp\u003eS, M, L, one size… Which to choose?\n\nThe choice is rather simple: fabric and coated mesh caps come in different sizes (S, M, L) whereas silicone caps come in one size because they are very stretchy.\n\nFor a definitive answer, here’s a little guide based on your head size:\n- XS: 50-52 cm. (available in the baby section)\n- S: 53-56 cm.\n- M: 56-59 cm.\n- L: 59-62 cm.\n- One size: from 53 to 62 cm.\u003c\/p\u003e\u003ch4\u003eHow to put on your swim cap\u003c\/h4\u003e\u003cp\u003eDid you know? There’s a right and a wrong way round to wear a swim cap!\n\nMesh caps have a central band designed to run from front to back. For silicone swimming caps, the fold line (visible when the cap is laid flat) is made to go in the same direction as the others.\n\nPlace both hands together inside the cap. Spread your hands (and fingers) to create space, then put the cap on.\n\nAt the front, it should sit about a finger’s width above your eyebrows.\u003c\/p\u003e\u003ch4\u003eWhy should you wear a swimming cap?\u003c\/h4\u003e\u003cp\u003eThere are two main reasons.\n\nFirstly, wearing a cap is a sign of respect for the place you are swimming. By securing your hair, you are helping to keep the water and equipment clean, ensuring a certain level of hygiene in the pool or body of water.\n\nSecondly, you are also wearing it for yourself! A cap protects your hair from damage from the water, chlorine (or other chemicals) and salt (or other impurities).\u003c\/p\u003e\u003cp\u003eIs a hat that catches on your hair a cause for concern? Choose this swim cap in lightweight, elasticated mesh that’s easy to put on and take off. Ideal for low-intensity leisure sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe cap’s stretchy and lightweight fabric makes it easy to put on.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGood support, ideal for occasional, beginner or recreational swimming.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eSo that putting on a hat is no longer a headache, this fabric model is easy to put on and take off, perfect for easy use.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8928064 \/ L 23'-23.8' \/ Steel blue","offer_id":48357607243928,"sku":"5448180","price":19.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_8513dd14-a1e0-4d8f-a8f5-c328a172af73.jpg?v=1773232490"},{"product_id":"قفازات-مبطنة-من-النيوبرين-للتمارين-المائية","title":"Aquafit Neoprene Webbed Gloves Black","description":"\u003cp\u003eOur design team developed these gloves for Aquafitness fans or sea waders who want to intensify their exercises with more resistance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePRODUCT PACK\u003c\/h4\u003e\u003cp\u003eThe gloves are sold in pairs.\u003c\/p\u003e\u003ch4\u003eDIRECTIONS FOR USE\u003c\/h4\u003e\u003cp\u003eSlip on your AquaFitness gloves with the Nabaiji marking on the back of your hands.\u003c\/p\u003e\u003ch4\u003eUSE THE WATER’S RESISTANCE TO STRENGTHEN AND TONE YOUR BODY\u003c\/h4\u003e\u003cp\u003eAquafitness gloves increase the surface area of your hands in the water and create extra resistance to strengthen your upper body, in particular your arms, back and shoulders.\nYou tone your muscles gently while enjoying the benefits of being in the water.\u003c\/p\u003e\u003ch4\u003eWHY WORK ON TONING YOUR UP MUSCLES?\u003c\/h4\u003e\u003cp\u003eToning up exercises correct the weak points of your body muscles. Strength training exercises using just your body weight or light resistance will build up your muscles in a particular zone. Toning and strength training are also very good exercises to enhance your physical fitness in addition to your sports activity. Use them to speed up your progress and boost your performance.\u003c\/p\u003e\u003ch4\u003eWHY DO AQUAFITNESS OR AQUA AEROBICS?\u003c\/h4\u003e\u003cp\u003eOnce immersed in the water, the body becomes lighter and all movements become easier, even though the water creates more resistance than air and makes muscles work harder. Your muscles get a more intense workout without you even noticing. Aquafitness also has the added benefit of being a \"low-impact\" activity.\nSo what are you waiting for? It's good for your body, your heart, your health and your mood!\u003c\/p\u003e\u003ch4\u003eTHE POSITION TO ADOPT FOR THE EXERCISES AND A FEW EXAMPLES OF EXERCISES\u003c\/h4\u003e\u003cp\u003eBasic position: keep your back straight with your feet on the ground and the tips of your feet pointing slightly outwards for greater stability, bend your knees and you are ready to start!\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.1: STRENGTHEN YOUR SHOULDERS AND ARMS\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e With your elbows bent, position your hands at chest height and stretch them arms alternately on each side along your bust (towards the bottom of the pool), then return your arms one by one.\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.2: STRENGTHEN YOUR BACK, SHOULDERS AND ARMS\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e With your elbows bent by your sides and the palms of your hands facing towards you, stretch each arm alternately, then move your bent shoulders backwards one by one, while rotating your shoulders from the front to the back.\u003c\/p\u003e\u003ch4\u003eEXERCISE N°3: BUILD UP YOUR SHOULDER AND ARM MUSCLES AND STRENGTHEN YOUR ABDOMEN\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e With your elbows bent by your sides and the palms of your hands facing towards you, stretch each arm alternately crossways from left to right, while pivoting your bust to each side, then return to the initial position.\u003c\/p\u003e\u003cp\u003eLooking for  more resistance in your water exercises? Aquafitness gloves increase the surface area of your hands in the water to intensify the resistance level.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65329\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVary your exercises to tone up your shoulders, back and biceps.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWork on several muscle groups in different exercises.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65190\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSoft and elastic material that fits the shape of your hands.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed these gloves for Aquafitness fans or sea waders who want to intensify their exercises with more resistance.\u003c\/p\u003e","brand":"NABAIJI","offers":[{"title":"8577832 \/ M \/ Pink Coral","offer_id":48357698961560,"sku":"2977738","price":75.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_8c444d86-5870-453d-86e8-33beaef91bdd.jpg?v=1773233079"},{"product_id":"قفازات-مبطنة-من-النيوبرين-للتمارين-المائية-1","title":"Pair of Aquafitness Neoprene Webbed Gloves black blue","description":"\u003cp\u003eWith their webbed shape, these neoprene gloves are designed for intensive aquafitness or sea wading movements by adding more strength.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePRODUCT PACK\u003c\/h4\u003e\u003cp\u003eThe gloves are sold in pairs.\u003c\/p\u003e\u003ch4\u003eWhy wear gloves for aquafitness?\u003c\/h4\u003e\u003cp\u003eAquafitness gloves increase the surface area of your hands in the water and create extra resistance to strengthen your upper body, in particular your arms, back and shoulders.\nYou tone your muscles gently while enjoying the benefits of being in the water.\u003c\/p\u003e\u003ch4\u003eUSE THE WATER’S RESISTANCE TO STRENGTHEN AND TONE YOUR BODY\u003c\/h4\u003e\u003cp\u003eAquafitness gloves increase the surface area of your hands in the water and create extra resistance to strengthen your upper body, in particular your arms, back and shoulders.\nYou tone your muscles gently while enjoying the benefits of being in the water.\u003c\/p\u003e\u003ch4\u003eWHY WORK ON TONING YOUR UP MUSCLES?\u003c\/h4\u003e\u003cp\u003eToning up exercises correct the weak points of your body muscles. Strength training exercises using just your body weight or light resistance will build up your muscles in a particular zone. Toning and strength training are also very good exercises to enhance your physical fitness in addition to your sports activity. Use them to speed up your progress and boost your performance.\u003c\/p\u003e\u003ch4\u003eWHY DO AQUAFITNESS OR AQUA AEROBICS?\u003c\/h4\u003e\u003cp\u003eOnce immersed in the water, the body becomes lighter and all movements become easier, even though the water creates more resistance than air and makes muscles work harder. Your muscles get a more intense workout without you even noticing. Aquafitness also has the added benefit of being a \"low-impact\" activity.\nSo what are you waiting for? It's good for your body, your heart, your health and your mood!\u003c\/p\u003e\u003ch4\u003eTHE POSITION TO ADOPT FOR THE EXERCISES AND A FEW EXAMPLES OF EXERCISES\u003c\/h4\u003e\u003cp\u003eBasic position: keep your back straight with your feet on the ground and the tips of your feet pointing slightly outwards for greater stability, bend your knees and you are ready to start!\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.1: STRENGTHEN YOUR SHOULDERS AND ARMS\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e With your elbows bent, position your hands at chest height and stretch them arms alternately on each side along your bust (towards the bottom of the pool), then return your arms one by one.\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.2: STRENGTHEN YOUR BACK, SHOULDERS AND ARMS\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e With your elbows bent by your sides and the palms of your hands facing towards you, stretch each arm alternately, then move your bent shoulders backwards one by one, while rotating your shoulders from the front to the back.\u003c\/p\u003e\u003ch4\u003eEXERCISE N°3: BUILD UP YOUR SHOULDER AND ARM MUSCLES AND STRENGTHEN YOUR ABDOMEN\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e With your elbows bent by your sides and the palms of your hands facing towards you, stretch each arm alternately crossways from left to right, while pivoting your bust to each side, then return to the initial position.\u003c\/p\u003e\u003cp\u003eWant to take your aquafitness exercises to the next level? Aquafitness gloves allow you to increase the surface area in the water to intensify the level of resistance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVary your exercises to tone up your shoulders, back and biceps.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith their webbed shape, these neoprene gloves are designed for intensive aquafitness or sea wading movements by adding more strength.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8786431 \/ 2XS\/XS \/ Prussian blue","offer_id":48357700599960,"sku":"4768245","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8786431 \/ S\/M \/ Prussian blue","offer_id":48357700632728,"sku":"4768246","price":89.0,"currency_code":"SAR","in_stock":false},{"title":"8786431 \/ L\/XL \/ Prussian blue","offer_id":48357700665496,"sku":"4768247","price":89.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_4b6cd313-9d4c-42a3-866c-4de0e837846e.jpg?v=1773233093"},{"product_id":"أحذية-حمام-السباحة-لتمارين-الأكوا-فيت-وتمارين-ركوب-الدراجة-في-الماء","title":"Aquabiking-Aquafit Water Shoes Aquadots Black","description":"\u003cp\u003eOur design team developed these shoes for regular Aquafit or Aquabiking classes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eFOR USE DURING AQUABIKING\u003c\/h4\u003e\u003cp\u003eWearing shoes is recommended for Aquabiking to prevent injury on the pedals of the bike (unless these pedals are designed to be used barefoot). During Aquabiking classes, you often move from sitting to standing by pushing your foot against the pedal. These shoes will cushion your foot as you press down on the bike pedal.\u003c\/p\u003e\u003ch4\u003eWHY USE SHOES?\u003c\/h4\u003e\u003cp\u003eWhatever the activity, the majority of exercises are performed with the feet in contact with the ground, which is sometimes abrasive, or with a surface to which you will apply your foot (step aerobics, cycling, trampolining, etc.).\n\nUsing shoes helps to reduce friction between the foot and these surfaces.\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou are ready and motivated to start Aquabiking twice a week and just need a pair of shoes? Choose the Aquadots shoes!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGood grip on pool floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed these shoes for regular Aquafit or Aquabiking classes.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8562383 \/ 2.5-3 - 35\/36 \/ Black","offer_id":48357742477464,"sku":"2883882","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8562383 \/ 4-5 - 37\/38 \/ Black","offer_id":48357742510232,"sku":"2883883","price":89.0,"currency_code":"SAR","in_stock":true},{"title":"8562383 \/ 5.5-6.5 - 39\/40 \/ Black","offer_id":48357742543000,"sku":"2883884","price":89.0,"currency_code":"SAR","in_stock":false},{"title":"8562383 \/ 10.5-11 - 45\/46 \/ Black","offer_id":48357742608536,"sku":"2883887","price":89.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f71fc3c3-2c50-4068-8d93-064caa411389.jpg?v=1773233338"},{"product_id":"قبعة-سباحة-من-نسيج-شبكي-سادة-مقاس-ميديام","title":"Coated mesh swim cap - Plain fabric - Size L - Black","description":"\u003cp\u003eOur design teams developed this swimming cap for swimmers looking for a good compromise between being easy to put on and a secure fit.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHOW TO CHOOSE THE MATERIAL OF YOUR SWIM CAP\u003c\/h4\u003e\u003cp\u003eMESH:\nMade from a fabric similar to a swimsuit, it is easy to put on without pulling your hair. It is finished with a seam around the head for a secure fit.\n\nCOATED MESH:\nThis variation of the mesh cap is also comfortable. It is covered with a layer of silicone which helps stop water getting in and makes it less stretchy for a more secure fit.\n\nSILICONE:\nLess comfortable but very stretchy, it provides excellent stability and keeps out the most water.\u003c\/p\u003e\u003ch4\u003eARE THERE OTHER TYPES OF SWIM CAPS?\u003c\/h4\u003e\u003cp\u003eThere are several alternatives to standard swimming caps to suit everyone's needs:\n\n- hairstyle caps: these are very stretchy and made of mesh.\n- bubble cap: made from Latex and can be put on without pulling the hair.\n- volume or extra-volume caps: the shape of these silicone caps leave more room for thick hair.\n\n- moulded or dome caps: these silicone caps are used in competitions.\n\n- neoprene caps: perfect for open water swimming.\u003c\/p\u003e\u003ch4\u003eHOW TO CHOOSE THE RIGHT SIZE OF SWIM CAP?\u003c\/h4\u003e\u003cp\u003eS, M, L, one size… Which to choose?\n\nThe choice is rather simple: fabric and coated mesh caps come in different sizes (S, M, L) whereas silicone caps come in one size because they are very stretchy.\n\nFor a definitive answer, here's a little guide based on your head size:\n- XS: 50-52 cm. (available in the baby section)\n- S: 53-56 cm.\n- M: 56-59 cm.\n- L: 59-62 cm.\n- One size: from 53 to 62 cm.\u003c\/p\u003e\u003ch4\u003eHOW TO PUT ON YOUR SWIM CAP\u003c\/h4\u003e\u003cp\u003eDid you know? There's a right and a wrong way round to wear a swim cap!\n\nMesh caps have a central band designed to run from front to back. For silicone swimming caps, the fold line (visible when the cap is laid flat) is made to go in the same direction as the others.\n\nPlace both hands together inside the cap. Spread your hands (and fingers) to create space, then put the cap on.\n\nAt the front, it should sit about a finger's width above your eyebrows.\u003c\/p\u003e\u003ch4\u003eWHY SHOULD YOU WEAR A SWIMMING CAP?\u003c\/h4\u003e\u003cp\u003eThere are two main reasons.\n\nFirstly, wearing a cap is a sign of respect for the place you are swimming. By securing your hair, you are helping to keep the water and equipment clean, ensuring a certain level of hygiene in the pool or body of water.\n\nSecondly, you are also wearing it for yourself! A cap protects your hair from damage from the water, chlorine (or other chemicals) and salt (or other impurities).\u003c\/p\u003e\u003cp\u003eStruggling to choose between comfort and a secure fit?\nCoated mesh caps are still stretchy but provide a more secure fit during use and let less water in.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis cap is easy to put on thanks to its stretchy coated fabric.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVery good stability, ideal for regular, intermediate and fitness swimmers.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams developed this swimming cap for swimmers looking for a good compromise between being easy to put on and a secure fit.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8361179 \/ Adults \/ Black","offer_id":48357870567576,"sku":"2048619","price":45.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_943bb7cf-4b9e-4e3e-b0d3-f592353dd64a.jpg?v=1773234121"},{"product_id":"500-plus","title":"Men's Pool Sandals SLAP 500 PLUS Blue","description":"\u003cp\u003eOur design teams have developed these sandals for regular swimmers wanting to cover their feet and avoid slipping by the edge of the pool.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSANDAL MATERIALS\u003c\/h4\u003e\u003cp\u003e- Ethylene-vinyl acetate\n-Natural rubber\u003c\/p\u003e\u003cp\u003eTired of being fearful of going through the foot bath? \nThese pool sandals with rubber inserts under the soles are ideal to cover the swimmer’s feet when they’re regularly by the poolside.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGood grip on the floor, even when wet, thanks to the rubber inserts\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65046\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWater drainage\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSandals with perforated soles for improved water drainage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDrying time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eQuick drying thanks to the component and perforated soles.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65360\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eLightweight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe light component improves the experience once the sandals are on the feet.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams have developed these sandals for regular swimmers wanting to cover their feet and avoid slipping by the edge of the pool.\u003c\/p\u003e","brand":"NABAIJI","offers":[{"title":"8401966 \/ UK 5.5-6.5 EU39-40 \/ Dark blue","offer_id":48380218835096,"sku":"2398090","price":59.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ff1e130e-8aa2-4b9c-99f4-fbfcbc820dd1.jpg?v=1773278204"},{"product_id":"حجاب-سباحة-للنساء","title":"SWIMMING HIJAB HIJAB 100","description":"\u003cp\u003eOur design teams have developed this cap for swimmers looking for head and neck coverage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eYour activities\u003c\/h4\u003e\u003cp\u003eThe swimmer who seeks coverage of the head and neck both in and out of the water. She seeks above all a physical activity linked to water, for its benefits on her well-being and on her health. For her, Decathlon offers a product that allows her to swim with complete confidence.\u003c\/p\u003e\u003cp\u003eDo you want coverage for swimming in total comfort? A lightweight stretchy full-coverage swimming cap that is very easy to put on and take off. Does not pull on hair.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b76538\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoverage\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65106\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eChlorine resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams have developed this cap for swimmers looking for head and neck coverage.\u003c\/p\u003e","brand":"NABAIJI","offers":[{"title":"8826214 \/ S \/ Dark blue","offer_id":48380285419672,"sku":"4976760","price":65.0,"currency_code":"SAR","in_stock":true},{"title":"8927633 \/ S \/ Default","offer_id":49186226634904,"sku":"5424225","price":65.0,"currency_code":"SAR","in_stock":true},{"title":"8826214 \/ M \/ Dark blue","offer_id":48380285452440,"sku":"4976761","price":65.0,"currency_code":"SAR","in_stock":true},{"title":"8927633 \/ M \/ Default","offer_id":49186226667672,"sku":"5424226","price":65.0,"currency_code":"SAR","in_stock":true},{"title":"8826214 \/ L \/ Dark blue","offer_id":48380285485208,"sku":"4976762","price":65.0,"currency_code":"SAR","in_stock":true},{"title":"8927633 \/ L \/ Default","offer_id":49186226700440,"sku":"5424227","price":65.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_a81a4339-802f-4567-a6f1-0ce8de4ca244.jpg?v=1773278299"},{"product_id":"قبعة-سباحة-من-نسيج-شبكي-مطبوع-مقاس-لارج","title":"Coated mesh swim cap - Printed fabric - Size L - Canopa","description":"\u003cp\u003eOur design teams developed this swimming cap for swimmers looking for a good compromise between being easy to put on and a secure fit.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHOW TO CHOOSE THE MATERIAL OF YOUR SWIM CAP\u003c\/h4\u003e\u003cp\u003eMESH:\nMade from a fabric similar to a swimsuit, it is easy to put on without pulling your hair. It is finished with a seam around the head for a secure fit.\n\nCOATED MESH:\nThis variation of the mesh cap is also comfortable. It is covered with a layer of silicone which helps stop water getting in and makes it less stretchy for a more secure fit.\n\nSILICONE:\nLess comfortable but very stretchy, it provides excellent stability and keeps out the most water.\u003c\/p\u003e\u003ch4\u003eARE THERE OTHER TYPES OF SWIM CAPS?\u003c\/h4\u003e\u003cp\u003eThere are several alternatives to standard swimming caps to suit everyone’s needs:\n\n- hairstyle caps: these are very stretchy and made of mesh.\n- bubble cap: made from Latex and can be put on without pulling the hair.\n- volume or extra-volume caps: the shape of these silicone caps leave more room for thick hair.\n\n- moulded or dome caps: these silicone caps are used in competitions.\n\n- neoprene caps: perfect for open water swimming.\u003c\/p\u003e\u003ch4\u003eHOW TO CHOOSE THE RIGHT SIZE OF SWIM CAP?\u003c\/h4\u003e\u003cp\u003eS, M, L, one size… Which to choose?\n\nThe choice is rather simple: fabric and coated mesh caps come in different sizes (S, M, L) whereas silicone caps come in one size because they are very stretchy.\n\nFor a definitive answer, here’s a little guide based on your head size:\n- XS: 50-52 cm. (available in the baby section)\n- S: 53-56 cm.\n- M: 56-59 cm.\n- L: 59-62 cm.\n- One size: from 53 to 62 cm.\u003c\/p\u003e\u003ch4\u003eHOW TO PUT ON YOUR SWIM CAP\u003c\/h4\u003e\u003cp\u003eDid you know? There’s a right and a wrong way round to wear a swim cap!\n\nMesh caps have a central band designed to run from front to back. For silicone swimming caps, the fold line (visible when the cap is laid flat) is made to go in the same direction as the others.\n\nPlace both hands together inside the cap. Spread your hands (and fingers) to create space, then put the cap on.\n\nAt the front, it should sit about a finger’s width above your eyebrows.\u003c\/p\u003e\u003cp\u003eStruggling to choose between comfort and a secure fit?\nCoated mesh caps are still stretchy but provide a more secure fit during use and let less water in.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis cap is easy to put on thanks to its stretchy coated fabric.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVery good stability, ideal for regular, intermediate and fitness swimmers.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams developed this swimming cap for swimmers looking for a good compromise between being easy to put on and a secure fit.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8575419 \/ L \/ Prussian blue","offer_id":48380298952856,"sku":"2934793","price":59.0,"currency_code":"SAR","in_stock":true},{"title":"8575425 \/ L \/ Black","offer_id":48380298985624,"sku":"2934799","price":59.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5a416eda-a07a-4e8f-937c-29e9f38dfe12.jpg?v=1781056306"},{"product_id":"شورت-جامر-نسائي-للتمارين-المائية-وركوب-الدراجات-المائية-أسود","title":"Women’s Aquafit-Aquabiking Jammer Swimsuit Shorts Mila Black","description":"\u003cp\u003eThese swimsuit bottoms have been designed for all women who practice aquafitness or aquabike.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e200-HOUR CHLORINE RESISTANCE: AQUARESIST TECHNOLOGY\u003c\/h4\u003e\u003cp\u003eProducts bearing the AQUARESIST label are guaranteed\nto deliver chlorine resistance for more than 200 hours.\u003c\/p\u003e\u003ch4\u003eTHE BENEFITS OF WATER ON YOUR LEGS\u003c\/h4\u003e\u003cp\u003eWhen doing Aquafitness exercises, you produce movements in the water that have a massaging effect.\nThis hydro-massage acts directly on your skin’s surface, and can help to reduce cellulite.\u003c\/p\u003e\u003cp\u003eAre you looking for a swimsuit with plenty of coverage for your aquabiking classes?\nChoose the Mila jammer shorts for full coverage of the thigh to just above the knee.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65106\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eChlorine resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEnjoy even more sessions with 200 hours of chlorine resistance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b76538\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoverage\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLong shorty to cover your hips and upper legs.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese swimsuit bottoms have been designed for all women who practice aquafitness or aquabike.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8600887 \/ UK 8 \/ FR 38 \/ Black","offer_id":48380418949272,"sku":"4105383","price":110.0,"currency_code":"SAR","in_stock":false},{"title":"8600887 \/ UK 10 \/ FR 40 \/ Black","offer_id":48380418982040,"sku":"4105384","price":110.0,"currency_code":"SAR","in_stock":false},{"title":"8600887 \/ UK 12 \/ FR 42 \/ Black","offer_id":48380419014808,"sku":"4105385","price":110.0,"currency_code":"SAR","in_stock":false},{"title":"8600887 \/ UK 14 \/ FR 44 \/ Black","offer_id":48380419047576,"sku":"4105386","price":110.0,"currency_code":"SAR","in_stock":true},{"title":"8600887 \/ UK 16 \/ FR 46 \/ Black","offer_id":48380419080344,"sku":"4105387","price":110.0,"currency_code":"SAR","in_stock":true},{"title":"8600887 \/ UK 18 \/ FR 48 \/ Black","offer_id":48380419113112,"sku":"4105388","price":110.0,"currency_code":"SAR","in_stock":false},{"title":"8600887 \/ UK 20 \/ FR 50 \/ Black","offer_id":48380419145880,"sku":"4105389","price":110.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_6e5706ac-fb31-450a-b914-b9f86e56dd35.jpg?v=1773278517"},{"product_id":"شبشب-حمام-سباحة-للرجال","title":"Men’s pool sandals slap 100 basic","description":"\u003cp\u003eThese sandals were designed for swimmers wanting to cover their feet and avoid slipping by the edge of the pool.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSANDAL MATERIALS\u003c\/h4\u003e\u003cp\u003eEthylene-vinyl acetate\u003c\/p\u003e\u003cp\u003eThese sandals are ideal for those who want grip and support on sand, rocks or poolside.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTested grip that meets our quality standards on smooth and damp surfaces\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65046\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWater drainage\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSandals with perforated soles for improved water drainage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese sandals were designed for swimmers wanting to cover their feet and avoid slipping by the edge of the pool.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8388647 \/ UK 2.5-3 - EU 35-36 \/ Dark gray","offer_id":49189099798680,"sku":"2231857","price":19.0,"currency_code":"SAR","in_stock":true},{"title":"8388647 \/ UK 4-5 - EU 37-38 \/ Dark gray","offer_id":49189099831448,"sku":"2231858","price":19.0,"currency_code":"SAR","in_stock":true},{"title":"8388647 \/ UK 7-8 - EU 41-42 \/ Dark gray","offer_id":49189099864216,"sku":"2231860","price":19.0,"currency_code":"SAR","in_stock":true},{"title":"8750557 \/ UK 2.5-3 EU 35-36 \/ Slate grey","offer_id":48381233463448,"sku":"4665783","price":45.0,"currency_code":"SAR","in_stock":true},{"title":"8750557 \/ UK 4-5 EU 37-38 \/ Slate grey","offer_id":48381233496216,"sku":"4665784","price":45.0,"currency_code":"SAR","in_stock":false},{"title":"8750557 \/ UK 5.5-6.5 EU39-40 \/ Slate grey","offer_id":48381233528984,"sku":"4665785","price":45.0,"currency_code":"SAR","in_stock":false},{"title":"8750557 \/ UK 7-8 EU41-42 \/ Slate grey","offer_id":48381233561752,"sku":"4665786","price":45.0,"currency_code":"SAR","in_stock":false},{"title":"8750557 \/ UK 8.5-9.5 EU 43-44 \/ Slate grey","offer_id":48381233594520,"sku":"4665787","price":45.0,"currency_code":"SAR","in_stock":false},{"title":"8750557 \/ UK 10.5-11 EU 45-46 \/ Slate grey","offer_id":48381233627288,"sku":"4665788","price":45.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_c36f787b-a5c3-4f9f-8c44-e6af539ba9b5.jpg?v=1773279544"},{"product_id":"قطعة-طاقة-للمضغ-من-اس-آي-إس-بيتا-فويل-إنرجي-تشو-بنكهة-الليمون-60-جرام","title":"Sis Bar Beta Fuel Energy Chew Lemon 60g","description":"\u003cp\u003eDesigned for long-distance runners, cyclists, endurance athletes, HIIT and high-intensity trainers, and anyone who needs quick, convenient, and clean carb.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eThe SiS Beta Fuel Energy Chew – Lemon (60g) is a fast-absorbing, high-carbohydrate energy chew designed for athletes who need a powerful and sustained energy boost during intense training or endurance sessions. With a soft, easy-to-chew texture and a light lemon flavor, it delivers quick fuel without heaviness or stomach discomfort. Formulated with an optimized glucose–fructose ratio, it helps maximize carbohydrate absorption and maintain performance levels for longer.\u003c\/p\u003e\u003ch4\u003eKey Benefits:\u003c\/h4\u003e\u003cp\u003eRapid energy release with a high-carb formula (around 46–50g).\n\nOptimized 1:0.8 glucose–fructose ratio for enhanced absorption and reduced gastrointestinal discomfort.\n\nLight on the stomach and ideal for fueling on the move.\n\nRefreshing lemon flavor that reduces fatigue and boosts alertness.\n\nSoft, easy-to-chew texture for quick intake during performance.\n\nIdeal before or during training to maintain peak energy levels.\n\nCompact 60g pack—easy to carry in your pocket or gym bag.\u003c\/p\u003e\u003cp\u003eFast, refreshing lemon-fueled energy for peak performance—anytime, anywhere.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65139\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEnergy values\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRapid energy release with a high-carb formula (around 46–50g).\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned for long-distance runners, cyclists, endurance athletes, HIIT and high-intensity trainers, and anyone who needs quick, convenient, and clean carb.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"8923718 \/ No size \/ Default","offer_id":48661612658840,"sku":"5459070","price":16.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_d78007d8-e8ef-4f88-9a9f-35008ec7d832.jpg?v=1773670753"},{"product_id":"حقيبة-سباحة-مقاومة-للماء-3-لتر-أزرق-أبيض","title":"Pool Waterproof Pouch 3L - Blue White","description":"\u003cp\u003eFor organisation pros, this waterproof pouch keeps your wet stuff separate from your dry stuff.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWaterproofing\u003c\/h4\u003e\u003cp\u003eThis pouch is watertight but not waterproof. In practical terms, what’s the difference? If you immerse it in water, it will not be able to provide total protection for everything inside. It is uniquely designed to carry your belongings, separating those that are dry from those that are wet.\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003e- Width: 17 cm\n- Height: 30 cm\n- Depth: 6 cm\u003c\/p\u003e\u003cp\u003ePractical and water-resistant, this pouch can be used to carry wet equipment and protect your belongings from the water. With its zip, handle and 3-litre capacity, you can take it anywhere!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65267\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVolume\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWaterproof pouch volume: 3 L.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65039\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWaterproof\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWaterproof material to hold or carry wet belongings.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFor organisation pros, this waterproof pouch keeps your wet stuff separate from your dry stuff.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8401938 \/ No size \/ Cotton white","offer_id":48752156704920,"sku":"2398060","price":39.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_29289020-6bf5-4dbe-b654-37da877f58b4.jpg?v=1773968914"},{"product_id":"ميدالية-الفوز-32-مم-لون-ذهبي","title":"Victory Medal 32mm - Gold","description":"\u003cp\u003eThis gold coloured medal lets you reward each sportsperson individually\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCelebrate and mark each victory or event in the very best way—with a lovely medal!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b77888\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCustomisation\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCustomise your medal.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis gold coloured medal lets you reward each sportsperson individually\u003c\/p\u003e","brand":"BIEMANS","offers":[{"title":"8392691 \/ No size \/ Default","offer_id":48752160473240,"sku":"2306719","price":4.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_b84e910f-b982-4328-ae63-8f6a3c454a6e.jpg?v=1773968950"},{"product_id":"بار-الشوفان-للطاقة-من-اس-اي-اس-بنكهة-التوت-الأزرق-المنعشة-70-جرام","title":"SiS Oat Bar Energy Blueberry 70g","description":"\u003cp\u003eDesigned for endurance athletes, cyclists, runners, hikers, and anyone who needs a steady, convenient, and nutritious energy source to support long-performance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eThe SiS Oat Energy Bar – Blueberry (70g) is a slow-release, carbohydrate-rich oat bar designed to provide stable, long-lasting energy before or during training. Made with whole oats and infused with natural blueberry flavor, it delivers balanced fuel without causing heaviness or stomach discomfort. Its soft texture makes it easy to eat on the go, offering athletes a tasty and reliable source of sustained energy to support endurance and performance.\u003c\/p\u003e\u003ch4\u003eKey Benefits:\u003c\/h4\u003e\u003cp\u003eSlow-release energy ideal for long training sessions.\nMade with whole oats for better satiety and stable fueling.\nNatural blueberry flavor that’s refreshing and easy to eat.\nLight on the stomach and suitable before or during activity.\nSoft texture, easy to chew while moving.\n70g bar providing balanced carbohydrates for sustained performance.\u003c\/p\u003e\u003cp\u003eDelicious oat-powered blueberry energy for steady, long-lasting performance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65139\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEnergy values\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSlow-release energy ideal for long training sessions.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned for endurance athletes, cyclists, runners, hikers, and anyone who needs a steady, convenient, and nutritious energy source to support long-performance.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"9029046 \/ No size \/ Default","offer_id":48752178888856,"sku":"5975653","price":18.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5e01564d-b620-4bb8-8576-77ad28e8c21d.jpg?v=1773969263"},{"product_id":"منشفة-ميكروفايبر-للسباحة-مقاس-اكس-لارج-من-110-175-سم-بطبعة","title":"Microfibre Swimming Towel Size XL 110 x 175 cmPrint","description":"\u003cp\u003eA microfibre towel for those who don’t want to compromise: large surface area, small pack size, absorbency and stylish design.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight\u003c\/h4\u003e\u003cp\u003e320 grams\u003c\/p\u003e\u003ch4\u003eSurface area\u003c\/h4\u003e\u003cp\u003e1.92 m2\u003c\/p\u003e\u003cp\u003eDo you like to wrap yourself up in a big towel but only have limited space in your bag? This ultra-compact XL microfibre towel, 110 x 175 cm, dries very quickly and you can take it with you anywhere.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTake this compact and lightweight microfibre towel with you anywhere\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65177\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eQuick drying\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eQuick drying and ready to reuse in no time\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65148\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAbsorption\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePat, rather than rub, your skin with the towel for quick and effective drying\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMachine washable. Does not tear. Resistant to repeated washing.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA microfibre towel for those who don’t want to compromise: large surface area, small pack size, absorbency and stylish design.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8857670 \/ No size \/ Green","offer_id":49199944237208,"sku":"5098881","price":120.0,"currency_code":"SAR","in_stock":true},{"title":"8857676 \/ No size \/ Green","offer_id":48752183902360,"sku":"5098887","price":110.0,"currency_code":"SAR","in_stock":true},{"title":"8862400 \/ No size \/ Default","offer_id":48752183935128,"sku":"5118312","price":105.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_53d004dd-a53c-4fe7-bc6c-64c18fca085f.jpg?v=1773969373"},{"product_id":"ميدالية-الفوز-32-مم-لون-فضي","title":"Victory Medal 32mm - Silver","description":"\u003cp\u003eThis silver coloured medal lets you reward each sportsperson individually\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCelebrate and mark each victory or event in the very best way—with a lovely medal!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b77888\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCustomisation\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eChoose the most suitable medal for your event!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis silver coloured medal lets you reward each sportsperson individually\u003c\/p\u003e","brand":"BIEMANS","offers":[{"title":"8392699 \/ No size \/ Default","offer_id":48752191013016,"sku":"2306728","price":4.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_b94a6143-7154-453b-aa7a-14b5f324190d.jpg?v=1773969664"},{"product_id":"شبشب-فليب-فلوب-لحمامات-السباحة-تونجا-500-للأطفال-بلون-أزرق-برسومات","title":"Kids Pool Flip-flops Tonga 500 Print- City Blue","description":"\u003cp\u003eOur design teams developed these sandals for kids wanting to cover their feet and avoid slipping by the edge of the pool.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eFLIP-FLOP MATERIAL\u003c\/h4\u003e\u003cp\u003e- Ethylene-vinyl acetate\n- Natural rubber\u003c\/p\u003e\u003cp\u003eTired of being fearful of going through the foot bath? \nThese swimming pool flip-flops with rubber inserts under the sole are ideal for protecting kids feet when walking at the side of the pool.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBenefit from good grip on the floor, even when wet, thanks to rubber inserts\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65046\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWater drainage\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFlip-flops with perforated soles for improved water drainage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDrying time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eQuick drying thanks to the component and perforated soles.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65360\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eLightweight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe light component improves the experience once the flip-flops are on the feet.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams developed these sandals for kids wanting to cover their feet and avoid slipping by the edge of the pool.\u003c\/p\u003e","brand":"NABAIJI","offers":[{"title":"8575094 \/ UK C10.5-11.5 - EU 29-30 \/ Peacock blue","offer_id":48752357539992,"sku":"2933516","price":39.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5dd91b88-8aaa-46df-9c75-4b76c4494724.jpg?v=1773970639"},{"product_id":"صندل-حمام-سباحة-slap-500-للسيدات-أبيض-وأزرق","title":"Pool Sandals - Slap 500 - White Blue","description":"\u003cp\u003eOur design teams have developed these sandals for swimmers wanting to put something on their feet and avoid slipping poolside.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSANDAL MATERIALS\u003c\/h4\u003e\u003cp\u003e- Ethylene-vinyl acetate\n- Natural rubber\u003c\/p\u003e\u003cp\u003eNot enough grip around the pool?\nBurning hot sand?\nBad experience in the past?\nDon't forget to wear sliders next time to avoid this kind of disappointment!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGrip tested to meet our quality standards on smooth and wet surfaces\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65046\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWater drainage\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSandals with perforated soles for improved water drainage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDrying time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65360\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eLightweight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams have developed these sandals for swimmers wanting to put something on their feet and avoid slipping poolside.\u003c\/p\u003e","brand":"NABAIJI","offers":[{"title":"8356809 \/ UK 2.5-3 - EU 35-36 \/ White","offer_id":49193157099672,"sku":"2028013","price":39.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f178873f-bb91-4ec7-8106-6eb22d52c66f.jpg?v=1773970722"},{"product_id":"شنطة-مقاومة-للماء-سعة-3-لتر-للمسبح","title":"Swimming pool waterproof pouch 3l pantai","description":"\u003cp\u003eFor organisation pros, this waterproof pouch keeps your wet stuff separate from your dry stuff.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWaterproofing\u003c\/h4\u003e\u003cp\u003eThis pouch is watertight but not waterproof. In practical terms, what’s the difference? If you immerse it in water, it will not be able to provide total protection for everything inside. It is uniquely designed to carry your belongings, separating those that are dry from those that are wet.\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003e- Width: 17 cm\n- Height: 30 cm\n- Depth: 6 cm\u003c\/p\u003e\u003cp\u003ePractical and water-resistant, this pouch can be used to carry wet equipment and protect your belongings from the water. With its zip, handle and 3-litre capacity, you can take it anywhere!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65267\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVolume\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWaterproof pouch volume: 3 L.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65039\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWaterproof\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWaterproof material to hold or carry wet belongings.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFor organisation pros, this waterproof pouch keeps your wet stuff separate from your dry stuff.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8926869 \/ No size \/ Cobalt blue","offer_id":48752374874264,"sku":"5446581","price":55.0,"currency_code":"SAR","in_stock":true},{"title":"8982243 \/ No size \/ Aquamarine","offer_id":48874378199192,"sku":"5747916","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_09333314-1253-4408-95c5-6dc89941d8a5.jpg?v=1773970747"},{"product_id":"ميدالية-كرة-قدم-50-مم-ذهبي","title":"Football Medal 50mm - Gold","description":"\u003cp\u003eThis football medal lets you individually reward each player.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDiameter: \u003c\/h4\u003e\u003cp\u003e50mm\u003c\/p\u003e\u003cp\u003eCelebrate and mark each victory or event in the very best way—with a lovely medal!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b77888\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCustomisation\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eReward participants with the most suitable medal.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis football medal lets you individually reward each player.\u003c\/p\u003e","brand":"BIEMANS","offers":[{"title":"8517314 \/ No size \/ Default","offer_id":48752403251352,"sku":"2449416","price":6.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_aec8d795-329c-40e2-add8-f5d5f7d5c6f3.jpg?v=1773970937"},{"product_id":"ميدالية-بلون-برونزي-50-مم","title":"Bronze Medal 50 mm","description":"\u003cp\u003eWith these bronze coloured medals you can individually reward each sports user.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDiameter\u003c\/h4\u003e\u003cp\u003e50 mm\u003c\/p\u003e\u003cp\u003eThis medal is the perfect way to mark every victory or event!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b77888\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCustomisation\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe medals can be engraved or customised with a sticker of your choice.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith these bronze coloured medals you can individually reward each sports user.\u003c\/p\u003e","brand":"TROPHÉE VAINQUEURS","offers":[{"title":"8327217 \/ No size \/ Default","offer_id":48752422355096,"sku":"568505","price":6.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_10cdbee1-2735-46aa-b78c-85b97174b2ab.jpg?v=1773971469"},{"product_id":"صندل-حمام-سباحة-للسيدات-500-أزرق-أخضر-مطبوع","title":"Women's pool sandals - Slap 500 print - Lay","description":"\u003cp\u003eOur design teams have developed these sandals for swimmers wanting to put something on their feet and avoid slipping poolside.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSANDAL MATERIALS\u003c\/h4\u003e\u003cp\u003e- Ethylene-vinyl acetate\n- Natural rubber\u003c\/p\u003e\u003cp\u003eA lack of grip around the edges of a pool?\nAn unpleasant sensation of hot sand?\nA bad experience?\nNext time, remember to wear your slaps to avoid similar problems!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTested grip that meets our quality standards on smooth and damp surfaces\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65046\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWater drainage\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSandals with perforated soles for improved water drainage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDrying time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65360\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eLightweight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design teams have developed these sandals for swimmers wanting to put something on their feet and avoid slipping poolside.\u003c\/p\u003e","brand":"NABAIJI","offers":[{"title":"8547394 \/ UK 2.5-3 EU 35-36 \/ Dark blue","offer_id":48752426582168,"sku":"2746347","price":39.0,"currency_code":"SAR","in_stock":true},{"title":"8797343 \/ UK 2.5-3 EU 35-36 \/ Black","offer_id":48752426614936,"sku":"4808211","price":45.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ca6f1203-505a-4c7d-88c5-2fc29c2a5530.jpg?v=1773971633"},{"product_id":"دمبل-قدم-شبكي-بول-ستيب-للتمارين-المائية-2-دمبل","title":"Pair of mesh aquatic dumbbells for aquafitness, Pullstep blue orange","description":"\u003cp\u003eUse the Pullstep aquatic dumbbells to diversify your aquafitness exercises thanks to the resistance of the water. Single size for 36 to 41.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eProduct pack\u003c\/h4\u003e\u003cp\u003eThe Pullstep is sold in pairs.\u003c\/p\u003e\u003ch4\u003eHow to put the pullstep on\u003c\/h4\u003e\u003cp\u003eThese aquatic dumbbells slip on like shoes:\nPosition your heel against the foam, then use the straps on top of the foot to adjust them to your foot and you will feel stable.\u003c\/p\u003e\u003ch4\u003eThe benefits of pullstep\u003c\/h4\u003e\u003cp\u003eAdd shape and power to your legs with our Pullsteps!\nThe aquatic dumbbells help you to tone up the muscles of your lower body. When aquajogging, they help develop your cardiovascular endurance.\u003c\/p\u003e\u003ch4\u003eWHY WORK ON TONING YOUR UP MUSCLES?\u003c\/h4\u003e\u003cp\u003eToning up exercises correct the weak points of your body muscles. Strength training exercises using just your body weight or light resistance will build up your muscles in a particular zone. Toning and strength training are also very good exercises to enhance your physical fitness in addition to your sports activity. Use them to speed up your progress and boost your performance.\u003c\/p\u003e\u003ch4\u003eWHY DO AQUAFITNESS OR AQUA AEROBICS?\u003c\/h4\u003e\u003cp\u003eOnce immersed in the water, the body becomes lighter and all movements become easier, even though the water creates more resistance than air and makes muscles work harder. Your muscles get a more intense workout without you even noticing. Aquafitness also has the added benefit of being a \"low-impact\" activity.\nSo what are you waiting for? It's good for your body, your heart, your health and your mood!\u003c\/p\u003e\u003ch4\u003eTHE POSITION TO ADOPT FOR THE EXERCISES AND A FEW EXERCISE EXAMPLES BELOW\u003c\/h4\u003e\u003cp\u003eBasic position 1: Place your back against the side of the pool by supporting yourself on each side with your arms on the edge of the pool.\nBasic position 2: Keep your back straight, with your bust slightly tilted forwards, wear a buoyancy belt adjusted to your size and your arms should be bent in the opposite direction to your legs.\u003c\/p\u003e\u003ch4\u003eEXERCISE NO. 1: STRENGTHEN YOUR LEGS USING THE EDGE OF THE POOL\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position 1\n\u003e Stretch out your legs in front, whilst keeping your back straight and lean on the edge of the pool\n\u003e Lift your knees to a horizontal position.\u003c\/p\u003e\u003ch4\u003eEXERCISE NO. 2: WORK YOUR ABDOMINAL MUSCLES USING THE EDGE OF THE POOL\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position 1\n\u003e Stretch out your legs in front of you, then bring both of your knees back towards your bust at the same time, tilting from left to right as you lift your knees. Push your legs to stretch them out horizontally again.\u003c\/p\u003e\u003ch4\u003eEXERCISE NO. 3: WORK ON YOUR CARDIO AND STRENGTHEN YOUR LEGS WITH YOUR BUOYANCY BELT\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position 2\n\u003e Then, follow the running movement by raising one of your knees up to your chest and bending your elbow forwards, in opposition to your leg\nOur aquafitness belt is ideal for these exercises https:\/\/www.decathlon.fr\/p\/ceinture-piscine-en-mousse-aquagym-aquajogging-bleu\/_\/R-p-311617?mc=8569430\u003c\/p\u003e\u003cp\u003eAnd what if you jog in the water?\nThe Pullstep is adapted to various exercises for enhancing lower body muscle strengthening and\/or cardiovascular endurance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVary your exercises to tone up your lower body.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjust the straps to the size of your ankle and your foot.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eUse the Pullstep aquatic dumbbells to diversify your aquafitness exercises thanks to the resistance of the water. Single size for 36 to 41.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8577831 \/ No size \/ Prussian blue","offer_id":48752429400216,"sku":"2977735","price":145.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_c3ec9677-5b10-499f-a6ed-78a6e5de2703.jpg?v=1773971821"},{"product_id":"منشفة-ميكروفايبر-بتصميم-مضلع-مقاس-110-175سم-للمسبح","title":"Ribbed microfibre bath towel, size XL 110 x 175 cm","description":"\u003cp\u003eCompact and lightweight, this large ribbed bath towel will accompany you on all your adventures.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight\u003c\/h4\u003e\u003cp\u003e406 grams\u003c\/p\u003e\u003ch4\u003eSurface area\u003c\/h4\u003e\u003cp\u003e1.92 m2\u003c\/p\u003e\u003ch4\u003eSurface area\u003c\/h4\u003e\u003cp\u003e1.92 m2\u003c\/p\u003e\u003cp\u003eDo you like to wrap yourself up in a big towel but only have limited space in your bag? This ultra-compact XL microfibre towel, 110 x 175 cm, dries very quickly and you can take it with you anywhere.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTake this compact and lightweight microfibre towel with you anywhere\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65177\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eQuick drying\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eQuick drying and ready to reuse in no time\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65148\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAbsorption\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePat, rather than rub, your skin with the towel for quick and effective drying\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMachine washable. Does not tear. Resistant to repeated washing.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eCompact and lightweight, this large ribbed bath towel will accompany you on all your adventures.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8754125 \/ No size \/ Dark blue","offer_id":48752430317720,"sku":"4646550","price":105.0,"currency_code":"SAR","in_stock":false},{"title":"8857730 \/ No size \/ Default","offer_id":48752430350488,"sku":"5099182","price":105.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_d15e2d5d-34d3-46e6-9fde-64d2254a78fa.jpg?v=1773971888"},{"product_id":"صندل-حمام-سباحة-سلاب-500-للأطفال-طباعة-ديربي-أبيض-وأسود","title":"KIDS POOL SANDALS SLAP 500 Derby PRINT","description":"\u003cp\u003eTo cover your little ones’ feet and prevent them from slipping at the poolside, try our kids’ pool slides!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSANDAL MATERIALS\u003c\/h4\u003e\u003cp\u003e- Ethylene-vinyl acetate\n- Natural rubber\u003c\/p\u003e\u003cp\u003eTired of being fearful of going through the foot bath? These pool slides with rubber inserts under the soles are a great way to protect the feet of kids who regularly go to the pool.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTested grip that meets our quality standards on smooth and damp surfaces\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65046\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWater drainage\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSandals with perforated soles for improved water drainage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDrying time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65360\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eLightweight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTo cover your little ones’ feet and prevent them from slipping at the poolside, try our kids’ pool slides!\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8547396 \/ UK C10.5-11.5 - EU 29-30 \/ Cotton white","offer_id":48752438509720,"sku":"2746357","price":39.0,"currency_code":"SAR","in_stock":true},{"title":"8575087 \/ UK C10.5-11.5 - EU 29-30 \/ Dark blue","offer_id":48752438542488,"sku":"2933482","price":39.0,"currency_code":"SAR","in_stock":true},{"title":"8575087 \/ UK C12-13 - EU 31-32 \/ Dark blue","offer_id":48752438608024,"sku":"2933483","price":39.0,"currency_code":"SAR","in_stock":true},{"title":"8575087 \/ UK 2.5-3 - EU 35-36 \/ Dark blue","offer_id":48752438640792,"sku":"2933485","price":39.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_7208e61d-b0fa-47c4-94e5-7f415ca281a0.jpg?v=1773972174"},{"product_id":"بروتين-بيسكس-واي-بروتين-5-رطل-بنكهة-الكراميل-المملح","title":"BASIX Whey Protein Salted Caramel - 5 lb","description":"\u003cp\u003edesigned for athletes and active individuals looking for a simple and convenient whey protein option to include in their daily nutrition routine.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eBASIX Whey Protein Salted Caramel 0.5lb is a whey-based nutritional supplement with a salted caramel flavor. It is intended to be used as part of a balanced diet and can be easily mixed for convenient daily consumption.\u003c\/p\u003e\u003ch4\u003eCharacteristics\u003c\/h4\u003e\u003cp\u003eWhey protein-based formula\n\nSalted caramel flavor\n\nCompact 0.5lb size\n\nEasy to mix and prepare\n\nSuitable for daily use\u003c\/p\u003e\u003cp\u003eSalted caramel flavor in a compact size for everyday nutrition.\nA practical whey protein option designed for active lifestyles.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWhey protein-based formula , Salted caramel flavor.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003edesigned for athletes and active individuals looking for a simple and convenient whey protein option to include in their daily nutrition routine.\u003c\/p\u003e","brand":"BASIX NUTRITION","offers":[{"title":"9040173 \/ No size \/ Default","offer_id":48752439328920,"sku":"6038885","price":299.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_53f155fa-67c4-4c1f-9581-de48f099dee1.jpg?v=1773972211"},{"product_id":"ميدالية-الفوز-32-مم-لون-برونزي","title":"Victory Medal 32mm - Bronze","description":"\u003cp\u003eThis Bronze coloured medal lets you reward each sportsperson individually\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCelebrate and mark each victory or event in the very best way—with a lovely medal!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b77888\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCustomisation\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eChoose the most suitable medal for your event!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis Bronze coloured medal lets you reward each sportsperson individually\u003c\/p\u003e","brand":"BIEMANS","offers":[{"title":"8392700 \/ No size \/ Default","offer_id":48752443490456,"sku":"2306729","price":4.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_2fd38d11-b01d-4bde-a0ed-605d9438ec2a.jpg?v=1773972371"},{"product_id":"برويتن-بيسكس-واي-بروتين-1-رطل-مزيج-الشوكولاتة-وزبدة-الفول-السوداني","title":"BASIX Whey Protein Choco Peanut Butter - 1 lb","description":"\u003cp\u003edesigned for athletes and active individuals who want a whey protein option that can be easily integrated into their daily nutrition routine.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eCharacteristics\u003c\/h4\u003e\u003cp\u003eWhey protein-based formula\n\nChocolate and peanut butter flavor combination\n\nEasy to mix and prepare\n\nSuitable for daily use\n\nSimple and practical format\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eBASIX Whey Protein Choco Peanut Butter is a whey-based nutritional supplement featuring chocolate and peanut butter flavors. It is intended for use as part of a balanced diet and can be easily mixed for convenient daily consumption.\u003c\/p\u003e\u003cp\u003eA classic blend of chocolate and peanut butter flavors.\nDesigned to fit into an active routine.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWhey protein-based formula , Chocolate and peanut butter flavor combination.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003edesigned for athletes and active individuals who want a whey protein option that can be easily integrated into their daily nutrition routine.\u003c\/p\u003e","brand":"BASIX NUTRITION","offers":[{"title":"9040172 \/ No size \/ Default","offer_id":48752445161624,"sku":"6038884","price":99.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_e66be27c-167e-4aec-9cf7-09b49798ea59.jpg?v=1773972429"},{"product_id":"شنطة-سباحة-مقاومة-للماء-بتصميم-شفاف-سعة-6-لتر","title":"WATERPROOF SWIMMING POUCH 6L TRANSPARENT","description":"\u003cp\u003eFor organisation pros, this waterproof pouch keeps your wet stuff separate from your dry stuff.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWaterproofing\u003c\/h4\u003e\u003cp\u003eThis pouch is watertight but not waterproof. In practical terms, what’s the difference? If you immerse it in water, it will not be able to provide total protection for everything inside. It is uniquely designed to carry your belongings, separating those that are dry from those that are wet.\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003e- Width: 21 cm\n- Height: 38 cm\n- Depth: 9 cm\u003c\/p\u003e\u003cp\u003ePractical and water-resistant, this pouch can be used to carry wet equipment and protect your belongings from the water. With its zip, handle and 6-litre capacity, you can take it anywhere!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65267\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVolume\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePouch volume: 6 L.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65039\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWaterproof\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWater-resistant material to hold or carry wet belongings.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFor organisation pros, this waterproof pouch keeps your wet stuff separate from your dry stuff.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8401949 \/ No size \/ Cotton white","offer_id":48752446439576,"sku":"2398071","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_1d1b59f1-c390-4fe6-b6ad-6c7ad40990f1.jpg?v=1773972483"},{"product_id":"ميدالية-بلون-فضي-50-مم","title":"Silver Medal 50 mm","description":"\u003cp\u003eWith these silver coloured medals you can individually reward each sports user.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDiameter\u003c\/h4\u003e\u003cp\u003e50 mm\u003c\/p\u003e\u003cp\u003eThis medal is the perfect way to mark every victory or event!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b77888\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCustomisation\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe medals can be engraved or customised with a sticker of your choice.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith these silver coloured medals you can individually reward each sports user.\u003c\/p\u003e","brand":"TROPHÉE VAINQUEURS","offers":[{"title":"8327216 \/ No size \/ Default","offer_id":48752453189784,"sku":"568501","price":6.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_70693fc8-bcaa-42b4-9bc7-d31a538c3adf.jpg?v=1773972657"},{"product_id":"بروتين-بيسكس-واي-بروتين-0-5-رطل-بنكهة-الكراميل-المملح","title":"BASIX Whey Protein Salted Caramel - 0.5lb","description":"\u003cp\u003edesigned for athletes and active individuals looking for a simple and convenient whey protein option to include in their daily nutrition routine.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eBASIX Whey Protein Salted Caramel 0.5lb is a whey-based nutritional supplement with a salted caramel flavor. It is intended to be used as part of a balanced diet and can be easily mixed for convenient daily consumption.\u003c\/p\u003e\u003ch4\u003eCharacteristics\u003c\/h4\u003e\u003cp\u003eWhey protein-based formula\n\nSalted caramel flavor\n\nCompact 0.5lb size\n\nEasy to mix and prepare\n\nSuitable for daily use\u003c\/p\u003e\u003cp\u003eSalted caramel flavor in a compact size for everyday nutrition.\nA practical whey protein option designed for active lifestyles.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWhey protein-based formula with salted caramel flavor\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003edesigned for athletes and active individuals looking for a simple and convenient whey protein option to include in their daily nutrition routine.\u003c\/p\u003e","brand":"BASIX NUTRITION","offers":[{"title":"9040170 \/ No size \/ Default","offer_id":48752454008984,"sku":"6038883","price":45.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ce260f62-7408-4ed5-af27-dfae175fb52e.jpg?v=1773972693"},{"product_id":"مكمل-غذائي-دايماتايز-آيزو-100-واي-بروتين-نكهة-الفراولة-5-رطل","title":"DYMATIZE ISO 100 CARB WHEY Strawberry - 5 lbs","description":"\u003cp\u003edeveloped for athletes seeking a whey-based nutritional supplement that includes carbohydrates, designed to align with an active nutrition routine.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003eISO 100 CARB WHEY Strawberry is a nutritional supplement available in a 5lb size. It features a strawberry flavor and is intended for use as part of a balanced diet for active individuals.\u003c\/p\u003e\u003ch4\u003eCharacteristics\u003c\/h4\u003e\u003cp\u003eContains whey protein\n\nIncludes carbohydrates\n\nStrawberry flavor\n\nLarge 5lb size\n\nEasy to mix and use\u003c\/p\u003e\u003cp\u003ebalanced combination of whey protein and carbohydrates with a refreshing strawberry flavor.\nBuilt for athletes who value structure, taste, and convenience.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65334\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy digestion\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBuilt for athletes who value structure, taste, and convenience.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003edeveloped for athletes seeking a whey-based nutritional supplement that includes carbohydrates, designed to align with an active nutrition routine.\u003c\/p\u003e","brand":"DYMATIZE","offers":[{"title":"9040167 \/ No size \/ Default","offer_id":48752455188632,"sku":"6038880","price":399.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_51ac7250-3043-4283-be5d-c750f4803ce6.jpg?v=1773972781"},{"product_id":"طقم-دمبل-إسفنج-للتمارين-المائية-أكوا-جيم-2-دمبل-أبيض-أزرق","title":"Pair of Foam Aquafit Dumbbells Aquafitness blue white","description":"\u003cp\u003eThese foam aquatic dumbbells help you to tone up your muscles during your aquafitness exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eProduct pack\u003c\/h4\u003e\u003cp\u003eThese foam dumbbells are sold in pairs.\u003c\/p\u003e\u003ch4\u003eRecommendations for use\u003c\/h4\u003e\u003cp\u003ePlace your hands on the handles and submerge your shoulders to enhance your sensations and take full advantage of the water’s benefits.\n\nChange the position of your hands on the handles to vary your exercises.\u003c\/p\u003e\u003ch4\u003eUSE THE WATER’S RESISTANCE TO STRENGTHEN AND TONE YOUR BODY\u003c\/h4\u003e\u003cp\u003eThese foam dumbbells increase your surface area in the water and create extra resistance to strengthen your upper body, in particular your arms, back and shoulders.\nYou tone your muscles gently while enjoying the benefits of being in the water.\u003c\/p\u003e\u003ch4\u003eWHY WORK ON TONING YOUR UP MUSCLES?\u003c\/h4\u003e\u003cp\u003eToning up exercises correct the weak points of your body muscles. Strength training exercises using just your body weight or light resistance will build up your muscles in a particular zone. Toning and strength training are also very good exercises to enhance your physical fitness in addition to your sports activity. Use them to speed up your progress and boost your performance.\u003c\/p\u003e\u003ch4\u003eWHY DO AQUAFITNESS OR AQUA AEROBICS?\u003c\/h4\u003e\u003cp\u003eOnce immersed in the water, the body becomes lighter and all movements become easier, even though the water creates more resistance than air and makes muscles work harder. Your muscles get a more intense workout without you even noticing. Aquafitness also has the added benefit of being a \"low-impact\" activity.\nSo what are you waiting for? It's good for your body, your heart, your health and your mood!\u003c\/p\u003e\u003ch4\u003eTHE POSITION TO ADOPT FOR THE EXERCISES AND A FEW EXAMPLES OF EXERCISES\u003c\/h4\u003e\u003cp\u003eBasic position: Keep your back straight, your feet attached to the ground and the knees slightly bent, then you're ready to go!\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.1: STRENGTHEN YOUR SHOULDERS AND ARMS\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e With your elbows bent, position your hands at chest height and stretch them arms alternately on each side along your bust (towards the bottom of the pool), then return your arms one by one.\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.2: STRENGTHEN YOUR BACK, SHOULDERS AND ARMS\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position with your elbows bent. Cross your arms and stretch them out in front of you, one after the other. Then start again!\u003c\/p\u003e\u003ch4\u003eEXERCISE N°3: BUILD UP YOUR SHOULDER AND ARM MUSCLES AND STRENGTHEN YOUR ABDOMEN\u003c\/h4\u003e\u003cp\u003e\u003e Adopt the basic position\n\u003e With your elbows bent and pressed against your ribs, position the palm of your hands in front of you, stretch out your arms alternately and crossed from left to right by rotating your bust to each side and repeat!\u003c\/p\u003e\u003cp\u003eLooking for more resistance in your water exercises? These foam dumbbells increase the surface area in the water to intensify the resistance level.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65329\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eMuscular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVary your exercises to tone up all the muscles in your upper body.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese foam aquatic dumbbells help you to tone up your muscles during your aquafitness exercises.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8799788 \/ No size \/ Blue","offer_id":49205334999192,"sku":"4844064","price":145.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ae3e9741-60f6-4006-9102-481bcab4e85a.jpg?v=1773973030"},{"product_id":"أربطة-معصم-ثقيلة-لتمارين-الأكوا-فيتنس-شريطين-بإيزيم-بوزن-1-كجم-لكل-شريط","title":"Aquafitness weighted wristbands with buckle 2*1 kg orange","description":"\u003cp\u003eWeighted swimming pool wristbands designed to strengthen your muscles during aquafitness exercises!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eProduct pack\u003c\/h4\u003e\u003cp\u003eThe weight bands are sold in pairs.\u003c\/p\u003e\u003ch4\u003eDirections for use\u003c\/h4\u003e\u003cp\u003eWrap the bands around your ankles or wrists to intensify your physical exertion. Adjust the bands to your liking using the rip-tab to ensure your freedom of movement.\u003c\/p\u003e\u003ch4\u003eUSE THE WATER’S RESISTANCE TO STRENGTHEN AND TONE YOUR BODY\u003c\/h4\u003e\u003cp\u003eBoost your AquaFitness sessions by increasing your muscle strength with weighted bands!\nWeighted bands  allow you to work on your muscle strength and to increase the resistance of your Aquafitness movements by adding weight around your ankles or wrists. Perfect for static exercises, they use your muscles more for a vigorous and high-intensity workout.\u003c\/p\u003e\u003ch4\u003eWHY WORK ON TONING YOUR UP MUSCLES?\u003c\/h4\u003e\u003cp\u003eToning up exercises correct the weak points of your body muscles. Strength training exercises using just your body weight or light resistance will build up your muscles in a particular zone. Toning and strength training are also very good exercises to enhance your physical fitness in addition to your sports activity. Use them to speed up your progress and boost your performance.\u003c\/p\u003e\u003ch4\u003eWHY DO AQUAFITNESS OR AQUA AEROBICS?\u003c\/h4\u003e\u003cp\u003eOnce immersed in the water, the body becomes lighter and all movements become easier, even though the water creates more resistance than air and makes muscles work harder. Your muscles get a more intense workout without you even noticing. Aquafitness also has the added benefit of being a \"low-impact\" activity.\nSo what are you waiting for? It's good for your body, your heart, your health and your mood!\u003c\/p\u003e\u003ch4\u003eTHE POSITION  TO ADOPT FOR THE EXERCISES AND A FEW EXERCISE EXAMPLES BELOW\u003c\/h4\u003e\u003cp\u003eBasic position: Keep your back straight, place your feet firmly on the floor and slightly bend your knees. You are ready to start!\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.1: ALTERNATING KICKS\u003c\/h4\u003e\u003cp\u003e\u003e Place the weighted bands on your ankles and adopt the basic position\n\u003e Bend your leg, bringing your bent knee up in front of you, and push your foot out to stretch your leg. Alternate the movement from one leg to the other and repeat!\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.2: ALTERNATING PUNCHES\u003c\/h4\u003e\u003cp\u003e\u003e Place the weighted bands on your wrists and adopt the basic position\n\u003e Bend your elbow and stretch your arm out in front of you\n\u003e Alternate the movement from one arm to the other and repeat!\u003c\/p\u003e\u003ch4\u003eEXERCISE NO.3: ABDUCTORS\u003c\/h4\u003e\u003cp\u003e\u003e Place the weighted bands on your ankles and adopt the basic position\n\u003e Stand with your legs pelvis-width apart, open and close your legs while keeping your legs semi-stretched then repeat!\u003c\/p\u003e\u003cp\u003eDo you want to vary the intensity of your exercises? Increase the difficulty by wearing neoprene weighted bands on your wrists or ankles during your Aquafitness sessions.\n Weighted with sand.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e1 KG per band.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCan be adjusted to the size of your wrist or ankle with the rip-tab.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVary the exercises to tone up your upper or lower body.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65106\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eChlorine resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFor lessons once or twice a week.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWeighted swimming pool wristbands designed to strengthen your muscles during aquafitness exercises!\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8800666 \/ No size \/ Light red","offer_id":48832482181272,"sku":"4848824","price":110.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_99f656ea-6bce-4202-909b-1389d3cbe03e.jpg?v=1775095153"},{"product_id":"مايوه-سباحة-نسائي-من-قطعة-واحدة-1","title":"Women’s 1-piece Swimsuit Lila Lt Ara","description":"\u003cp\u003eDo you believe that pools should be synonymous with comfort and style? The two come together in this women’s 1-piece swimsuit, perfect for relaxing in the pool.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDesigned for recreational use\u003c\/h4\u003e\u003cp\u003eThis swimsuit model is designed for swimmers who are looking for a physical activity linked to water, for the benefits to your well-being and your health. What do you need? Ease and comfort.\nThis swimsuit is ideal for occasional, low-intensity training.\u003c\/p\u003e\u003ch4\u003eCross-back shape\u003c\/h4\u003e\u003cp\u003eA good sports swimsuit is all about comfort. The X-shaped cross back is particularly suited to swimming. It offers great freedom of movement, thanks to its crossed shoulder straps that leave the shoulder blades free. The bonus? As the straps are not fixed together, they adapt to all body types.\u003c\/p\u003e\u003ch4\u003eThe advantage of removable pads\u003c\/h4\u003e\u003cp\u003eWith removable pads, the choice is yours: they shape the bust for a harmonious look and can be removed at any time. Practical and versatile, they can be adapted to suit your needs!\u003c\/p\u003e\u003cp\u003eThis 1-piece swimsuit is perfect for all body shapes! Thin straps, cross-back, inner bra and removable cups: adjust it how you like.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65106\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eChlorine resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eApprox. 100 hours chlorine resistance: recommended for occasional use\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSwimsuit with thin crossed straps to free the shoulder blades.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustable straps for every body shape and detachable pads\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDo you believe that pools should be synonymous with comfort and style? The two come together in this women’s 1-piece swimsuit, perfect for relaxing in the pool.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8841198 \/ UK 6 \/ FR 36 \/ Black","offer_id":48874371088536,"sku":"4997374","price":160.0,"currency_code":"SAR","in_stock":false},{"title":"8841198 \/ UK 8 \/ FR 38 \/ Black","offer_id":48874371121304,"sku":"4997375","price":160.0,"currency_code":"SAR","in_stock":false},{"title":"8841198 \/ UK 10 \/ FR 40 \/ Black","offer_id":48874371154072,"sku":"4997376","price":160.0,"currency_code":"SAR","in_stock":true},{"title":"8841198 \/ UK 12 \/ FR 42 \/ Black","offer_id":48874371186840,"sku":"4997377","price":160.0,"currency_code":"SAR","in_stock":true},{"title":"8841198 \/ UK 14 \/ FR 44 \/ Black","offer_id":48874371219608,"sku":"4997378","price":160.0,"currency_code":"SAR","in_stock":true},{"title":"8841198 \/ UK 16 \/ FR 46 \/ Black","offer_id":48874371252376,"sku":"4997379","price":160.0,"currency_code":"SAR","in_stock":false},{"title":"8841198 \/ UK 18 \/ FR 48 \/ Black","offer_id":48874371285144,"sku":"4997380","price":160.0,"currency_code":"SAR","in_stock":true},{"title":"8841198 \/ UK 20 \/ FR 50 \/ Black","offer_id":48874371317912,"sku":"4997381","price":160.0,"currency_code":"SAR","in_stock":false},{"title":"8841198 \/ UK 22 \/ FR 52 \/ Black","offer_id":48874371350680,"sku":"4997382","price":160.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_0580372e-378e-44f8-b437-7595ccb452fa.jpg?v=1776131966"}],"url":"https:\/\/ar.decathlon.com.sa\/en\/collections\/aquagym.oembed","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}